ReadingFatigueMeditationExerciseStressorsAngerWalkAnxietyTalkPainControlGoodStressWriteEatWellCalmDepressionSleepBurn-OutCopingStrategyTakeBreakBreatheFunBadStressRelaxReadingFatigueMeditationExerciseStressorsAngerWalkAnxietyTalkPainControlGoodStressWriteEatWellCalmDepressionSleepBurn-OutCopingStrategyTakeBreakBreatheFunBadStressRelax

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. Fatigue
  3. Meditation
  4. Exercise
  5. Stressors
  6. Anger
  7. Walk
  8. Anxiety
  9. Talk
  10. Pain
  11. Control
  12. Good Stress
  13. Write
  14. Eat Well
  15. Calm
  16. Depression
  17. Sleep
  18. Burn-Out
  19. Coping Strategy
  20. Take Break
  21. Breathe
  22. Fun
  23. Bad Stress
  24. Relax