GoodStressCalmWriteSleepEatWellExerciseBreatheWalkFatigueAngerMeditationTakeBreakStressorsBadStressFunPainReadingBurn-OutDepressionTalkCopingStrategyAnxietyControlRelaxGoodStressCalmWriteSleepEatWellExerciseBreatheWalkFatigueAngerMeditationTakeBreakStressorsBadStressFunPainReadingBurn-OutDepressionTalkCopingStrategyAnxietyControlRelax

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Good Stress
  2. Calm
  3. Write
  4. Sleep
  5. Eat Well
  6. Exercise
  7. Breathe
  8. Walk
  9. Fatigue
  10. Anger
  11. Meditation
  12. Take Break
  13. Stressors
  14. Bad Stress
  15. Fun
  16. Pain
  17. Reading
  18. Burn-Out
  19. Depression
  20. Talk
  21. Coping Strategy
  22. Anxiety
  23. Control
  24. Relax