TalkExerciseAngerFatigueBadStressStressorsFunDepressionReadingControlCopingStrategyCalmRelaxBreatheEatWellGoodStressWalkTakeBreakWriteMeditationSleepPainBurn-OutAnxietyTalkExerciseAngerFatigueBadStressStressorsFunDepressionReadingControlCopingStrategyCalmRelaxBreatheEatWellGoodStressWalkTakeBreakWriteMeditationSleepPainBurn-OutAnxiety

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk
  2. Exercise
  3. Anger
  4. Fatigue
  5. Bad Stress
  6. Stressors
  7. Fun
  8. Depression
  9. Reading
  10. Control
  11. Coping Strategy
  12. Calm
  13. Relax
  14. Breathe
  15. Eat Well
  16. Good Stress
  17. Walk
  18. Take Break
  19. Write
  20. Meditation
  21. Sleep
  22. Pain
  23. Burn-Out
  24. Anxiety