CopingStrategyBurn-OutSleepDepressionAngerWalkExerciseControlReadingBadStressGoodStressAnxietyStressorsWriteFatiguePainTalkMeditationTakeBreakEatWellCalmRelaxBreatheFunCopingStrategyBurn-OutSleepDepressionAngerWalkExerciseControlReadingBadStressGoodStressAnxietyStressorsWriteFatiguePainTalkMeditationTakeBreakEatWellCalmRelaxBreatheFun

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Strategy
  2. Burn-Out
  3. Sleep
  4. Depression
  5. Anger
  6. Walk
  7. Exercise
  8. Control
  9. Reading
  10. Bad Stress
  11. Good Stress
  12. Anxiety
  13. Stressors
  14. Write
  15. Fatigue
  16. Pain
  17. Talk
  18. Meditation
  19. Take Break
  20. Eat Well
  21. Calm
  22. Relax
  23. Breathe
  24. Fun