DepressionTakeBreakMeditationExerciseFunBurn-OutBadStressWriteControlTalkWalkCalmRelaxBreatheAngerGoodStressSleepPainAnxietyReadingFatigueEatWellCopingStrategyStressorsDepressionTakeBreakMeditationExerciseFunBurn-OutBadStressWriteControlTalkWalkCalmRelaxBreatheAngerGoodStressSleepPainAnxietyReadingFatigueEatWellCopingStrategyStressors

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Depression
  2. Take Break
  3. Meditation
  4. Exercise
  5. Fun
  6. Burn-Out
  7. Bad Stress
  8. Write
  9. Control
  10. Talk
  11. Walk
  12. Calm
  13. Relax
  14. Breathe
  15. Anger
  16. Good Stress
  17. Sleep
  18. Pain
  19. Anxiety
  20. Reading
  21. Fatigue
  22. Eat Well
  23. Coping Strategy
  24. Stressors