SleepExerciseFatigueBreatheAngerAnxietyTalkEatWellPainBadStressWriteFunRelaxBurn-OutGoodStressCopingStrategyWalkControlStressorsTakeBreakReadingDepressionMeditationCalmSleepExerciseFatigueBreatheAngerAnxietyTalkEatWellPainBadStressWriteFunRelaxBurn-OutGoodStressCopingStrategyWalkControlStressorsTakeBreakReadingDepressionMeditationCalm

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Exercise
  3. Fatigue
  4. Breathe
  5. Anger
  6. Anxiety
  7. Talk
  8. Eat Well
  9. Pain
  10. Bad Stress
  11. Write
  12. Fun
  13. Relax
  14. Burn-Out
  15. Good Stress
  16. Coping Strategy
  17. Walk
  18. Control
  19. Stressors
  20. Take Break
  21. Reading
  22. Depression
  23. Meditation
  24. Calm