DepressionMeditationEatWellFatigueBadStressPainSleepCopingStrategyControlWriteTalkGoodStressTakeBreakReadingBurn-OutAnxietyFunBreatheRelaxWalkStressorsExerciseAngerCalmDepressionMeditationEatWellFatigueBadStressPainSleepCopingStrategyControlWriteTalkGoodStressTakeBreakReadingBurn-OutAnxietyFunBreatheRelaxWalkStressorsExerciseAngerCalm

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Depression
  2. Meditation
  3. Eat Well
  4. Fatigue
  5. Bad Stress
  6. Pain
  7. Sleep
  8. Coping Strategy
  9. Control
  10. Write
  11. Talk
  12. Good Stress
  13. Take Break
  14. Reading
  15. Burn-Out
  16. Anxiety
  17. Fun
  18. Breathe
  19. Relax
  20. Walk
  21. Stressors
  22. Exercise
  23. Anger
  24. Calm