SleepFunRelaxReadingFatiguePainMeditationAnxietyBurn-OutBadStressWalkCopingStrategyWriteControlEatWellExerciseTalkCalmTakeBreakDepressionBreatheStressorsAngerGoodStressSleepFunRelaxReadingFatiguePainMeditationAnxietyBurn-OutBadStressWalkCopingStrategyWriteControlEatWellExerciseTalkCalmTakeBreakDepressionBreatheStressorsAngerGoodStress

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Fun
  3. Relax
  4. Reading
  5. Fatigue
  6. Pain
  7. Meditation
  8. Anxiety
  9. Burn-Out
  10. Bad Stress
  11. Walk
  12. Coping Strategy
  13. Write
  14. Control
  15. Eat Well
  16. Exercise
  17. Talk
  18. Calm
  19. Take Break
  20. Depression
  21. Breathe
  22. Stressors
  23. Anger
  24. Good Stress