SleepFatigueBreatheMeditationExerciseEatWellWalkTakeBreakCopingStrategyGoodStressRelaxReadingPainFunTalkBurn-OutDepressionBadStressCalmStressorsAnxietyControlAngerWriteSleepFatigueBreatheMeditationExerciseEatWellWalkTakeBreakCopingStrategyGoodStressRelaxReadingPainFunTalkBurn-OutDepressionBadStressCalmStressorsAnxietyControlAngerWrite

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Fatigue
  3. Breathe
  4. Meditation
  5. Exercise
  6. Eat Well
  7. Walk
  8. Take Break
  9. Coping Strategy
  10. Good Stress
  11. Relax
  12. Reading
  13. Pain
  14. Fun
  15. Talk
  16. Burn-Out
  17. Depression
  18. Bad Stress
  19. Calm
  20. Stressors
  21. Anxiety
  22. Control
  23. Anger
  24. Write