PainMeditationControlAngerStressorsBurn-OutAnxietyTalkWalkExerciseTakeBreakRelaxBreatheEatWellReadingSleepFunDepressionGoodStressCalmCopingStrategyBadStressFatigueWritePainMeditationControlAngerStressorsBurn-OutAnxietyTalkWalkExerciseTakeBreakRelaxBreatheEatWellReadingSleepFunDepressionGoodStressCalmCopingStrategyBadStressFatigueWrite

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pain
  2. Meditation
  3. Control
  4. Anger
  5. Stressors
  6. Burn-Out
  7. Anxiety
  8. Talk
  9. Walk
  10. Exercise
  11. Take Break
  12. Relax
  13. Breathe
  14. Eat Well
  15. Reading
  16. Sleep
  17. Fun
  18. Depression
  19. Good Stress
  20. Calm
  21. Coping Strategy
  22. Bad Stress
  23. Fatigue
  24. Write