EatWellBurn-OutCalmBadStressCopingStrategyStressorsGoodStressExerciseReadingPainAnxietyTalkTakeBreakBreatheSleepMeditationWalkWriteControlDepressionAngerFunRelaxFatigueEatWellBurn-OutCalmBadStressCopingStrategyStressorsGoodStressExerciseReadingPainAnxietyTalkTakeBreakBreatheSleepMeditationWalkWriteControlDepressionAngerFunRelaxFatigue

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Well
  2. Burn-Out
  3. Calm
  4. Bad Stress
  5. Coping Strategy
  6. Stressors
  7. Good Stress
  8. Exercise
  9. Reading
  10. Pain
  11. Anxiety
  12. Talk
  13. Take Break
  14. Breathe
  15. Sleep
  16. Meditation
  17. Walk
  18. Write
  19. Control
  20. Depression
  21. Anger
  22. Fun
  23. Relax
  24. Fatigue