AnxietyTakeBreakPainFunExerciseReadingFatigueRelaxEatWellControlBadStressBurn-OutGoodStressCalmCopingStrategySleepAngerBreatheWriteWalkMeditationDepressionTalkStressorsAnxietyTakeBreakPainFunExerciseReadingFatigueRelaxEatWellControlBadStressBurn-OutGoodStressCalmCopingStrategySleepAngerBreatheWriteWalkMeditationDepressionTalkStressors

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety
  2. Take Break
  3. Pain
  4. Fun
  5. Exercise
  6. Reading
  7. Fatigue
  8. Relax
  9. Eat Well
  10. Control
  11. Bad Stress
  12. Burn-Out
  13. Good Stress
  14. Calm
  15. Coping Strategy
  16. Sleep
  17. Anger
  18. Breathe
  19. Write
  20. Walk
  21. Meditation
  22. Depression
  23. Talk
  24. Stressors