MeditationBadStressEatWellFunAngerControlBreatheTakeBreakStressorsSleepExerciseCalmDepressionAnxietyCopingStrategyReadingWalkRelaxWritePainGoodStressFatigueBurn-OutTalkMeditationBadStressEatWellFunAngerControlBreatheTakeBreakStressorsSleepExerciseCalmDepressionAnxietyCopingStrategyReadingWalkRelaxWritePainGoodStressFatigueBurn-OutTalk

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Bad Stress
  3. Eat Well
  4. Fun
  5. Anger
  6. Control
  7. Breathe
  8. Take Break
  9. Stressors
  10. Sleep
  11. Exercise
  12. Calm
  13. Depression
  14. Anxiety
  15. Coping Strategy
  16. Reading
  17. Walk
  18. Relax
  19. Write
  20. Pain
  21. Good Stress
  22. Fatigue
  23. Burn-Out
  24. Talk