You havestrongvaluesYou canseparatework andpersonal lifeYouexpressgratituderegularlyYou havestrongsocialconnectionsYou performrandomacts ofkindnessYou arecontentwith yourreality.You’re notdependenton others forhappiness orloveYou cancope withsetbacksYoupursueyourpassionsYou canacceptnegativeemotionsYou enjoythe lifestyleyou'vecreatedYou canleave thepast in thepastYou say'no' whennecessaryYou wantotherpeople tobe happyYou’veembracedliving in themomentYou canprioritisetime withyourselfYou cancreateyour ownjoy You canacceptyourselfYou reachout forhelp whenyou need it You enjoythe simplethingsYou'veexperiencedtrueintimacyYouenjoyyour workYouprioritizeyour ownwell beingYou cancelebrateotherpeople’ssuccessYou havestrongvaluesYou canseparatework andpersonal lifeYouexpressgratituderegularlyYou havestrongsocialconnectionsYou performrandomacts ofkindnessYou arecontentwith yourreality.You’re notdependenton others forhappiness orloveYou cancope withsetbacksYoupursueyourpassionsYou canacceptnegativeemotionsYou enjoythe lifestyleyou'vecreatedYou canleave thepast in thepastYou say'no' whennecessaryYou wantotherpeople tobe happyYou’veembracedliving in themomentYou canprioritisetime withyourselfYou cancreateyour ownjoy You canacceptyourselfYou reachout forhelp whenyou need it You enjoythe simplethingsYou'veexperiencedtrueintimacyYouenjoyyour workYouprioritizeyour ownwell beingYou cancelebrateotherpeople’ssuccess

Are you really happy? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You have strong values
  2. You can separate work and personal life
  3. You express gratitude regularly
  4. You have strong social connections
  5. You perform random acts of kindness
  6. You are content with your reality.
  7. You’re not dependent on others for happiness or love
  8. You can cope with setbacks
  9. You pursue your passions
  10. You can accept negative emotions
  11. You enjoy the lifestyle you've created
  12. You can leave the past in the past
  13. You say 'no' when necessary
  14. You want other people to be happy
  15. You’ve embraced living in the moment
  16. You can prioritise time with yourself
  17. You can create your own joy
  18. You can accept yourself
  19. You reach out for help when you need it
  20. You enjoy the simple things
  21. You've experienced true intimacy
  22. You enjoy your work
  23. You prioritize your own well being
  24. You can celebrate other people’s success