You reachout forhelp whenyou need it You canacceptnegativeemotionsYou cancelebrateotherpeople’ssuccessYou canleave thepast in thepastYou canprioritisetime withyourselfYouexpressgratituderegularlyYou cancreateyour ownjoy You enjoythe simplethingsYou wantotherpeople tobe happyYou say'no' whennecessaryYouenjoyyour workYou enjoythe lifestyleyou'vecreatedYou canseparatework andpersonal lifeYou havestrongsocialconnectionsYoupursueyourpassionsYou arecontentwith yourreality.You canacceptyourselfYou’re notdependenton others forhappiness orloveYou’veembracedliving in themomentYouprioritizeyour ownwell beingYou havestrongvaluesYou'veexperiencedtrueintimacyYou performrandomacts ofkindnessYou cancope withsetbacksYou reachout forhelp whenyou need it You canacceptnegativeemotionsYou cancelebrateotherpeople’ssuccessYou canleave thepast in thepastYou canprioritisetime withyourselfYouexpressgratituderegularlyYou cancreateyour ownjoy You enjoythe simplethingsYou wantotherpeople tobe happyYou say'no' whennecessaryYouenjoyyour workYou enjoythe lifestyleyou'vecreatedYou canseparatework andpersonal lifeYou havestrongsocialconnectionsYoupursueyourpassionsYou arecontentwith yourreality.You canacceptyourselfYou’re notdependenton others forhappiness orloveYou’veembracedliving in themomentYouprioritizeyour ownwell beingYou havestrongvaluesYou'veexperiencedtrueintimacyYou performrandomacts ofkindnessYou cancope withsetbacks

Are you really happy? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You reach out for help when you need it
  2. You can accept negative emotions
  3. You can celebrate other people’s success
  4. You can leave the past in the past
  5. You can prioritise time with yourself
  6. You express gratitude regularly
  7. You can create your own joy
  8. You enjoy the simple things
  9. You want other people to be happy
  10. You say 'no' when necessary
  11. You enjoy your work
  12. You enjoy the lifestyle you've created
  13. You can separate work and personal life
  14. You have strong social connections
  15. You pursue your passions
  16. You are content with your reality.
  17. You can accept yourself
  18. You’re not dependent on others for happiness or love
  19. You’ve embraced living in the moment
  20. You prioritize your own well being
  21. You have strong values
  22. You've experienced true intimacy
  23. You perform random acts of kindness
  24. You can cope with setbacks