You cancreateyour ownjoy You say'no' whennecessaryYou havestrongsocialconnectionsYou canleave thepast in thepastYou’re notdependenton others forhappiness orloveYouprioritizeyour ownwell beingYou'veexperiencedtrueintimacyYou canseparatework andpersonal lifeYoupursueyourpassionsYouexpressgratituderegularlyYou performrandomacts ofkindnessYou enjoythe simplethingsYou cancelebrateotherpeople’ssuccessYou canacceptnegativeemotionsYou havestrongvaluesYou’veembracedliving in themomentYou cancope withsetbacksYou arecontentwith yourreality.You canprioritisetime withyourselfYouenjoyyour workYou wantotherpeople tobe happyYou reachout forhelp whenyou need it You enjoythe lifestyleyou'vecreatedYou canacceptyourselfYou cancreateyour ownjoy You say'no' whennecessaryYou havestrongsocialconnectionsYou canleave thepast in thepastYou’re notdependenton others forhappiness orloveYouprioritizeyour ownwell beingYou'veexperiencedtrueintimacyYou canseparatework andpersonal lifeYoupursueyourpassionsYouexpressgratituderegularlyYou performrandomacts ofkindnessYou enjoythe simplethingsYou cancelebrateotherpeople’ssuccessYou canacceptnegativeemotionsYou havestrongvaluesYou’veembracedliving in themomentYou cancope withsetbacksYou arecontentwith yourreality.You canprioritisetime withyourselfYouenjoyyour workYou wantotherpeople tobe happyYou reachout forhelp whenyou need it You enjoythe lifestyleyou'vecreatedYou canacceptyourself

Are you really happy? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You can create your own joy
  2. You say 'no' when necessary
  3. You have strong social connections
  4. You can leave the past in the past
  5. You’re not dependent on others for happiness or love
  6. You prioritize your own well being
  7. You've experienced true intimacy
  8. You can separate work and personal life
  9. You pursue your passions
  10. You express gratitude regularly
  11. You perform random acts of kindness
  12. You enjoy the simple things
  13. You can celebrate other people’s success
  14. You can accept negative emotions
  15. You have strong values
  16. You’ve embraced living in the moment
  17. You can cope with setbacks
  18. You are content with your reality.
  19. You can prioritise time with yourself
  20. You enjoy your work
  21. You want other people to be happy
  22. You reach out for help when you need it
  23. You enjoy the lifestyle you've created
  24. You can accept yourself