You canleave thepast in thepastYou say'no' whennecessaryYoupursueyourpassionsYou arecontentwith yourreality.You havestrongsocialconnectionsYou cancreateyour ownjoy YouexpressgratituderegularlyYou canacceptnegativeemotionsYou canseparatework andpersonal lifeYou cancope withsetbacksYou cancelebrateotherpeople’ssuccessYou enjoythe lifestyleyou'vecreatedYou reachout forhelp whenyou need it You canacceptyourselfYou'veexperiencedtrueintimacyYouprioritizeyour ownwell beingYou performrandomacts ofkindnessYou havestrongvaluesYou’veembracedliving in themomentYou’re notdependenton others forhappiness orloveYouenjoyyour workYou wantotherpeople tobe happyYou canprioritisetime withyourselfYou enjoythe simplethingsYou canleave thepast in thepastYou say'no' whennecessaryYoupursueyourpassionsYou arecontentwith yourreality.You havestrongsocialconnectionsYou cancreateyour ownjoy YouexpressgratituderegularlyYou canacceptnegativeemotionsYou canseparatework andpersonal lifeYou cancope withsetbacksYou cancelebrateotherpeople’ssuccessYou enjoythe lifestyleyou'vecreatedYou reachout forhelp whenyou need it You canacceptyourselfYou'veexperiencedtrueintimacyYouprioritizeyour ownwell beingYou performrandomacts ofkindnessYou havestrongvaluesYou’veembracedliving in themomentYou’re notdependenton others forhappiness orloveYouenjoyyour workYou wantotherpeople tobe happyYou canprioritisetime withyourselfYou enjoythe simplethings

Are you really happy? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You can leave the past in the past
  2. You say 'no' when necessary
  3. You pursue your passions
  4. You are content with your reality.
  5. You have strong social connections
  6. You can create your own joy
  7. You express gratitude regularly
  8. You can accept negative emotions
  9. You can separate work and personal life
  10. You can cope with setbacks
  11. You can celebrate other people’s success
  12. You enjoy the lifestyle you've created
  13. You reach out for help when you need it
  14. You can accept yourself
  15. You've experienced true intimacy
  16. You prioritize your own well being
  17. You perform random acts of kindness
  18. You have strong values
  19. You’ve embraced living in the moment
  20. You’re not dependent on others for happiness or love
  21. You enjoy your work
  22. You want other people to be happy
  23. You can prioritise time with yourself
  24. You enjoy the simple things