Youprioritizeyour ownwell beingYouexpressgratituderegularlyYou’veembracedliving in themomentYou cancelebrateotherpeople’ssuccessYou canacceptyourselfYou wantotherpeople tobe happyYou canprioritisetime withyourselfYou cancreateyour ownjoy You havestrongvaluesYou enjoythe simplethingsYou canleave thepast in thepastYoupursueyourpassionsYou reachout forhelp whenyou need it You canseparatework andpersonal lifeYou say'no' whennecessaryYouenjoyyour workYou arecontentwith yourreality.You cancope withsetbacksYou performrandomacts ofkindnessYou’re notdependenton others forhappiness orloveYou enjoythe lifestyleyou'vecreatedYou havestrongsocialconnectionsYou'veexperiencedtrueintimacyYou canacceptnegativeemotionsYouprioritizeyour ownwell beingYouexpressgratituderegularlyYou’veembracedliving in themomentYou cancelebrateotherpeople’ssuccessYou canacceptyourselfYou wantotherpeople tobe happyYou canprioritisetime withyourselfYou cancreateyour ownjoy You havestrongvaluesYou enjoythe simplethingsYou canleave thepast in thepastYoupursueyourpassionsYou reachout forhelp whenyou need it You canseparatework andpersonal lifeYou say'no' whennecessaryYouenjoyyour workYou arecontentwith yourreality.You cancope withsetbacksYou performrandomacts ofkindnessYou’re notdependenton others forhappiness orloveYou enjoythe lifestyleyou'vecreatedYou havestrongsocialconnectionsYou'veexperiencedtrueintimacyYou canacceptnegativeemotions

Are you really happy? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You prioritize your own well being
  2. You express gratitude regularly
  3. You’ve embraced living in the moment
  4. You can celebrate other people’s success
  5. You can accept yourself
  6. You want other people to be happy
  7. You can prioritise time with yourself
  8. You can create your own joy
  9. You have strong values
  10. You enjoy the simple things
  11. You can leave the past in the past
  12. You pursue your passions
  13. You reach out for help when you need it
  14. You can separate work and personal life
  15. You say 'no' when necessary
  16. You enjoy your work
  17. You are content with your reality.
  18. You can cope with setbacks
  19. You perform random acts of kindness
  20. You’re not dependent on others for happiness or love
  21. You enjoy the lifestyle you've created
  22. You have strong social connections
  23. You've experienced true intimacy
  24. You can accept negative emotions