You havestrongsocialconnectionsYou say'no' whennecessaryYou cancope withsetbacksYou canacceptnegativeemotionsYou cancelebrateotherpeople’ssuccessYou cancreateyour ownjoy You'veexperiencedtrueintimacyYou enjoythe lifestyleyou'vecreatedYouexpressgratituderegularlyYou’re notdependenton others forhappiness orloveYou canacceptyourselfYou performrandomacts ofkindnessYouenjoyyour workYoupursueyourpassionsYou wantotherpeople tobe happyYou enjoythe simplethingsYou arecontentwith yourreality.You havestrongvaluesYou canseparatework andpersonal lifeYou’veembracedliving in themomentYou reachout forhelp whenyou need it You canleave thepast in thepastYouprioritizeyour ownwell beingYou canprioritisetime withyourselfYou havestrongsocialconnectionsYou say'no' whennecessaryYou cancope withsetbacksYou canacceptnegativeemotionsYou cancelebrateotherpeople’ssuccessYou cancreateyour ownjoy You'veexperiencedtrueintimacyYou enjoythe lifestyleyou'vecreatedYouexpressgratituderegularlyYou’re notdependenton others forhappiness orloveYou canacceptyourselfYou performrandomacts ofkindnessYouenjoyyour workYoupursueyourpassionsYou wantotherpeople tobe happyYou enjoythe simplethingsYou arecontentwith yourreality.You havestrongvaluesYou canseparatework andpersonal lifeYou’veembracedliving in themomentYou reachout forhelp whenyou need it You canleave thepast in thepastYouprioritizeyour ownwell beingYou canprioritisetime withyourself

Are you really happy? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You have strong social connections
  2. You say 'no' when necessary
  3. You can cope with setbacks
  4. You can accept negative emotions
  5. You can celebrate other people’s success
  6. You can create your own joy
  7. You've experienced true intimacy
  8. You enjoy the lifestyle you've created
  9. You express gratitude regularly
  10. You’re not dependent on others for happiness or love
  11. You can accept yourself
  12. You perform random acts of kindness
  13. You enjoy your work
  14. You pursue your passions
  15. You want other people to be happy
  16. You enjoy the simple things
  17. You are content with your reality.
  18. You have strong values
  19. You can separate work and personal life
  20. You’ve embraced living in the moment
  21. You reach out for help when you need it
  22. You can leave the past in the past
  23. You prioritize your own well being
  24. You can prioritise time with yourself