SideArmRaisesChestExpansionShoulderPressPursedLipBreathingMiniSquatsWristStretchFrontArmRaisesSeatedWalkingBackwardShoulderSwingShoulderCirclesArmCirclesTricepExtensionUpwardPunchesWheelchairPush-UpsForearmTwistsDiagonalPunchesArmStretchBackReachScissorsElbowCurlsPencilSqueezesNeckStretchForwardPunchesShoulderShrugsSideArmRaisesChestExpansionShoulderPressPursedLipBreathingMiniSquatsWristStretchFrontArmRaisesSeatedWalkingBackwardShoulderSwingShoulderCirclesArmCirclesTricepExtensionUpwardPunchesWheelchairPush-UpsForearmTwistsDiagonalPunchesArmStretchBackReachScissorsElbowCurlsPencilSqueezesNeckStretchForwardPunchesShoulderShrugs

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
G
5
G
6
B
7
I
8
N
9
G
10
B
11
N
12
O
13
G
14
N
15
O
16
N
17
I
18
B
19
O
20
B
21
O
22
I
23
O
24
G
  1. B-Side Arm Raises
  2. I-Chest Expansion
  3. I-Shoulder Press
  4. G-Pursed Lip Breathing
  5. G-Mini Squats
  6. B-Wrist Stretch
  7. I-Front Arm Raises
  8. N-Seated Walking
  9. G-Backward Shoulder Swing
  10. B-Shoulder Circles
  11. N-Arm Circles
  12. O-Tricep Extension
  13. G-Upward Punches
  14. N-Wheelchair Push-Ups
  15. O-Forearm Twists
  16. N-Diagonal Punches
  17. I-Arm Stretch
  18. B-Back Reach
  19. O-Scissors
  20. B-Elbow Curls
  21. O-Pencil Squeezes
  22. I-Neck Stretch
  23. O-Forward Punches
  24. G-Shoulder Shrugs