SideArmRaisesBackReachPencilSqueezesChestExpansionShoulderCirclesDiagonalPunchesForwardPunchesNeckStretchShoulderPressFrontArmRaisesShoulderShrugsPursedLipBreathingArmStretchArmCirclesWheelchairPush-UpsElbowCurlsBackwardShoulderSwingTricepExtensionForearmTwistsScissorsMiniSquatsWristStretchSeatedWalkingUpwardPunchesSideArmRaisesBackReachPencilSqueezesChestExpansionShoulderCirclesDiagonalPunchesForwardPunchesNeckStretchShoulderPressFrontArmRaisesShoulderShrugsPursedLipBreathingArmStretchArmCirclesWheelchairPush-UpsElbowCurlsBackwardShoulderSwingTricepExtensionForearmTwistsScissorsMiniSquatsWristStretchSeatedWalkingUpwardPunches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
I
5
B
6
N
7
O
8
I
9
I
10
I
11
G
12
G
13
I
14
N
15
N
16
B
17
G
18
O
19
O
20
O
21
G
22
B
23
N
24
G
  1. B-Side Arm Raises
  2. B-Back Reach
  3. O-Pencil Squeezes
  4. I-Chest Expansion
  5. B-Shoulder Circles
  6. N-Diagonal Punches
  7. O-Forward Punches
  8. I-Neck Stretch
  9. I-Shoulder Press
  10. I-Front Arm Raises
  11. G-Shoulder Shrugs
  12. G-Pursed Lip Breathing
  13. I-Arm Stretch
  14. N-Arm Circles
  15. N-Wheelchair Push-Ups
  16. B-Elbow Curls
  17. G-Backward Shoulder Swing
  18. O-Tricep Extension
  19. O-Forearm Twists
  20. O-Scissors
  21. G-Mini Squats
  22. B-Wrist Stretch
  23. N-Seated Walking
  24. G-Upward Punches