(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Visit relaxation zone in the HH
Attend Yoga (12pm, Wed. in 281)
Complete an adult coloring book page in HH
Reserve & use the Walking Workstation
Complete the mood activity in HH
Take an extra 15 minute walk
Complete 1 of 7 winter activities listed in HH
Attend the wellness walk (Fri 10am)
Take Blood Pressure in HH
Use a standing work station for 30 mins
Attend any Wellness event in SAS
Make 1 extra healthy choice
Choose a healthy snack!
Answer the white board question in HH
Complete PHA
Do something you enjoy!
Use 1 piece of equipment in HH
Complete Biometric Screening
Attend any Wellness event in SAS
Attend Zumba! (Thursdays 7pm, lobby)
Attend a Weight Watchers Meeting (or other wellness event)
