(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go to sleep early
Practice Body Positivity
Journal
Skincare Routine
Walk away when I'm angry
Do my hobbies
Learn to identify my emotions
Be there for my friends
Talk with friends and family
Make new relationships
Give myself time to relax
Meditate
Shower Regularly
Spend time with friends
Eat Healthy
Exercise
Use coping skills to reduce anxiety symptoms
Communicate when I'm struggling
Use coping skills to reduce depressive symptoms
Experience New Things
Create something
Clean my Room
Drink More Water
Sit with my emotions
Express my feelings in a healthy manner
Give myself time to start assignments before they're due
