(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Create something
Drink More Water
Sit with my emotions
Exercise
Go to sleep early
Communicate when I'm struggling
Express my feelings in a healthy manner
Meditate
Use coping skills to reduce anxiety symptoms
Practice Body Positivity
Eat Healthy
Talk with friends and family
Clean my Room
Make new relationships
Use positive self-talk
Journal
Experience New Things
Skincare Routine
Walk away when I'm angry
Spend time with friends
Do my hobbies
Unplug
Be there for my friends
Give myself time to start assignments before they're due
