Communicatewhen I'mstrugglingSkincareRoutineStay ontop ofhomeworkTalk withfriendsand familyBe therefor myfriendsGive myselftime to startassignmentsbeforethey're dueEatHealthyCleanmyRoomDrinkMoreWaterUse copingskills toreduceanxietysymptomsExpress myfeelings in ahealthymannerUsepositiveself-talkExerciseJournalShowerRegularlyGivemyselftime torelaxCreatesomethingUse copingskills toreducedepressivesymptomsWalkawaywhen I'mangryDo myhobbiesMake newrelationshipsUnplugPracticeBodyPositivitySit withmyemotionsGo tosleepearlyLearn toidentifymyemotionsMeditateSpendtime withfriendsExperienceNewThingsCommunicatewhen I'mstrugglingSkincareRoutineStay ontop ofhomeworkTalk withfriendsand familyBe therefor myfriendsGive myselftime to startassignmentsbeforethey're dueEatHealthyCleanmyRoomDrinkMoreWaterUse copingskills toreduceanxietysymptomsExpress myfeelings in ahealthymannerUsepositiveself-talkExerciseJournalShowerRegularlyGivemyselftime torelaxCreatesomethingUse copingskills toreducedepressivesymptomsWalkawaywhen I'mangryDo myhobbiesMake newrelationshipsUnplugPracticeBodyPositivitySit withmyemotionsGo tosleepearlyLearn toidentifymyemotionsMeditateSpendtime withfriendsExperienceNewThings

Positive Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Communicate when I'm struggling
  2. Skincare Routine
  3. Stay on top of homework
  4. Talk with friends and family
  5. Be there for my friends
  6. Give myself time to start assignments before they're due
  7. Eat Healthy
  8. Clean my Room
  9. Drink More Water
  10. Use coping skills to reduce anxiety symptoms
  11. Express my feelings in a healthy manner
  12. Use positive self-talk
  13. Exercise
  14. Journal
  15. Shower Regularly
  16. Give myself time to relax
  17. Create something
  18. Use coping skills to reduce depressive symptoms
  19. Walk away when I'm angry
  20. Do my hobbies
  21. Make new relationships
  22. Unplug
  23. Practice Body Positivity
  24. Sit with my emotions
  25. Go to sleep early
  26. Learn to identify my emotions
  27. Meditate
  28. Spend time with friends
  29. Experience New Things