(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate
Practice Body Positivity
Eat Healthy
Shower Regularly
Drink More Water
Spend time with friends
Skincare Routine
Unplug
Be there for my friends
Learn to identify my emotions
Experience New Things
Use coping skills to reduce anxiety symptoms
Do my hobbies
Use coping skills to reduce depressive symptoms
Walk away when I'm angry
Give myself time to relax
Stay on top of homework
Journal
Clean my Room
Create something
Make new relationships
Communicate when I'm struggling
Express my feelings in a healthy manner
Give myself time to start assignments before they're due
