EatHealthyPracticeBodyPositivityStay ontop ofhomeworkDo myhobbiesTalk withfriendsand familyExpress myfeelings in ahealthymannerUse copingskills toreduceanxietysymptomsMake newrelationshipsGive myselftime to startassignmentsbeforethey're dueWalkawaywhen I'mangryUsepositiveself-talkCommunicatewhen I'mstrugglingDrinkMoreWaterGo tosleepearlyCleanmyRoomCreatesomethingMeditateSkincareRoutineExerciseGivemyselftime torelaxJournalLearn toidentifymyemotionsShowerRegularlyBe therefor myfriendsExperienceNewThingsUse copingskills toreducedepressivesymptomsUnplugSpendtime withfriendsSit withmyemotionsEatHealthyPracticeBodyPositivityStay ontop ofhomeworkDo myhobbiesTalk withfriendsand familyExpress myfeelings in ahealthymannerUse copingskills toreduceanxietysymptomsMake newrelationshipsGive myselftime to startassignmentsbeforethey're dueWalkawaywhen I'mangryUsepositiveself-talkCommunicatewhen I'mstrugglingDrinkMoreWaterGo tosleepearlyCleanmyRoomCreatesomethingMeditateSkincareRoutineExerciseGivemyselftime torelaxJournalLearn toidentifymyemotionsShowerRegularlyBe therefor myfriendsExperienceNewThingsUse copingskills toreducedepressivesymptomsUnplugSpendtime withfriendsSit withmyemotions

Positive Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Healthy
  2. Practice Body Positivity
  3. Stay on top of homework
  4. Do my hobbies
  5. Talk with friends and family
  6. Express my feelings in a healthy manner
  7. Use coping skills to reduce anxiety symptoms
  8. Make new relationships
  9. Give myself time to start assignments before they're due
  10. Walk away when I'm angry
  11. Use positive self-talk
  12. Communicate when I'm struggling
  13. Drink More Water
  14. Go to sleep early
  15. Clean my Room
  16. Create something
  17. Meditate
  18. Skincare Routine
  19. Exercise
  20. Give myself time to relax
  21. Journal
  22. Learn to identify my emotions
  23. Shower Regularly
  24. Be there for my friends
  25. Experience New Things
  26. Use coping skills to reduce depressive symptoms
  27. Unplug
  28. Spend time with friends
  29. Sit with my emotions