(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend time with friends
Do my hobbies
Create something
Use positive self-talk
Make new relationships
Learn to identify my emotions
Sit with my emotions
Use coping skills to reduce anxiety symptoms
Use coping skills to reduce depressive symptoms
Talk with friends and family
Stay on top of homework
Shower Regularly
Communicate when I'm struggling
Experience New Things
Be there for my friends
Walk away when I'm angry
Eat Healthy
Meditate
Practice Body Positivity
Unplug
Drink More Water
Give myself time to relax
Give myself time to start assignments before they're due
