(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Be there for my friends
Unplug
Make new relationships
Meditate
Use coping skills to reduce anxiety symptoms
Communicate when I'm struggling
Eat Healthy
Sit with my emotions
Skincare Routine
Learn to identify my emotions
Go to sleep early
Experience New Things
Create something
Practice Body Positivity
Journal
Walk away when I'm angry
Talk with friends and family
Use coping skills to reduce depressive symptoms
Shower Regularly
Express my feelings in a healthy manner
Exercise
Drink More Water
Give myself time to relax
Give myself time to start assignments before they're due
