CleanBathroomExerciseat Gym30 minWordSearch30 minCleanRoom Read forpleasure30 minPlaygames wSiblings30 minSewingPractice30 minGuidedMeditation15 min +ReviewBudgetGardening45 minTimewithFriendsReviewirrationalbeliefsJournalEntryYoga30 minOrganize30 minProgressiveMuscleRelaxation15 minPreparea MealBakeMake a listofaffirmations30 minListen toMusic30 minDoNailsWalkOutside30 minGo outtoMoviesSelf-care/pamperingactivityCleanBathroomExerciseat Gym30 minWordSearch30 minCleanRoom Read forpleasure30 minPlaygames wSiblings30 minSewingPractice30 minGuidedMeditation15 min +ReviewBudgetGardening45 minTimewithFriendsReviewirrationalbeliefsJournalEntryYoga30 minOrganize30 minProgressiveMuscleRelaxation15 minPreparea MealBakeMake a listofaffirmations30 minListen toMusic30 minDoNailsWalkOutside30 minGo outtoMoviesSelf-care/pamperingactivity

Meaningful Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean Bathroom
  2. Exercise at Gym 30 min
  3. Word Search 30 min
  4. Clean Room
  5. Read for pleasure 30 min
  6. Play games w Siblings 30 min
  7. Sewing Practice 30 min
  8. Guided Meditation 15 min +
  9. Review Budget
  10. Gardening 45 min
  11. Time with Friends
  12. Review irrational beliefs
  13. Journal Entry
  14. Yoga 30 min
  15. Organize 30 min
  16. Progressive Muscle Relaxation 15 min
  17. Prepare a Meal
  18. Bake
  19. Make a list of affirmations 30 min
  20. Listen to Music 30 min
  21. Do Nails
  22. Walk Outside 30 min
  23. Go out to Movies
  24. Self-care/pampering activity