WalkOutside30 minYoga30 minCleanRoom ProgressiveMuscleRelaxation15 minGardening45 minCleanBathroomPreparea MealTimewithFriendsGo outtoMoviesDoNailsJournalEntryExerciseat Gym30 minGuidedMeditation15 min +Playgames wSiblings30 minListen toMusic30 minRead forpleasure30 minBakeOrganize30 minMake a listofaffirmations30 minReviewBudgetReviewirrationalbeliefsWordSearch30 minSewingPractice30 minSelf-care/pamperingactivityWalkOutside30 minYoga30 minCleanRoom ProgressiveMuscleRelaxation15 minGardening45 minCleanBathroomPreparea MealTimewithFriendsGo outtoMoviesDoNailsJournalEntryExerciseat Gym30 minGuidedMeditation15 min +Playgames wSiblings30 minListen toMusic30 minRead forpleasure30 minBakeOrganize30 minMake a listofaffirmations30 minReviewBudgetReviewirrationalbeliefsWordSearch30 minSewingPractice30 minSelf-care/pamperingactivity

Meaningful Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk Outside 30 min
  2. Yoga 30 min
  3. Clean Room
  4. Progressive Muscle Relaxation 15 min
  5. Gardening 45 min
  6. Clean Bathroom
  7. Prepare a Meal
  8. Time with Friends
  9. Go out to Movies
  10. Do Nails
  11. Journal Entry
  12. Exercise at Gym 30 min
  13. Guided Meditation 15 min +
  14. Play games w Siblings 30 min
  15. Listen to Music 30 min
  16. Read for pleasure 30 min
  17. Bake
  18. Organize 30 min
  19. Make a list of affirmations 30 min
  20. Review Budget
  21. Review irrational beliefs
  22. Word Search 30 min
  23. Sewing Practice 30 min
  24. Self-care/pampering activity