Clean Bathroom Self- care/pampering activity Prepare a Meal Go out to Movies Do Nails Clean Room Read for pleasure 30 min Organize 30 min Walk Outside 30 min Guided Meditation 15 min + Review irrational beliefs Play games w Siblings 30 min Time with Friends Review Budget Bake Journal Entry Sewing Practice 30 min Gardening 45 min Yoga 30 min Listen to Music 30 min Word Search 30 min Exercise at Gym 30 min Make a list of affirmations 30 min Progressive Muscle Relaxation 15 min Clean Bathroom Self- care/pampering activity Prepare a Meal Go out to Movies Do Nails Clean Room Read for pleasure 30 min Organize 30 min Walk Outside 30 min Guided Meditation 15 min + Review irrational beliefs Play games w Siblings 30 min Time with Friends Review Budget Bake Journal Entry Sewing Practice 30 min Gardening 45 min Yoga 30 min Listen to Music 30 min Word Search 30 min Exercise at Gym 30 min Make a list of affirmations 30 min Progressive Muscle Relaxation 15 min
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Clean Bathroom
Self-care/pampering activity
Prepare a Meal
Go out to Movies
Do Nails
Clean Room
Read for pleasure
30 min
Organize 30 min
Walk Outside
30 min
Guided Meditation
15 min +
Review
irrational
beliefs
Play games w Siblings
30 min
Time with Friends
Review Budget
Bake
Journal Entry
Sewing Practice
30 min
Gardening
45 min
Yoga
30 min
Listen to Music
30 min
Word Search
30 min
Exercise at Gym
30 min
Make a list of affirmations
30 min
Progressive Muscle Relaxation
15 min