Go outtoMoviesDoNailsGardening45 minWordSearch30 minCleanRoom Preparea MealRead forpleasure30 minSelf-care/pamperingactivityWalkOutside30 minSewingPractice30 minExerciseat Gym30 minTimewithFriendsCleanBathroomBakeListen toMusic30 minReviewirrationalbeliefsGuidedMeditation15 min +Make a listofaffirmations30 minPlaygames wSiblings30 minProgressiveMuscleRelaxation15 minOrganize30 minJournalEntryReviewBudgetYoga30 minGo outtoMoviesDoNailsGardening45 minWordSearch30 minCleanRoom Preparea MealRead forpleasure30 minSelf-care/pamperingactivityWalkOutside30 minSewingPractice30 minExerciseat Gym30 minTimewithFriendsCleanBathroomBakeListen toMusic30 minReviewirrationalbeliefsGuidedMeditation15 min +Make a listofaffirmations30 minPlaygames wSiblings30 minProgressiveMuscleRelaxation15 minOrganize30 minJournalEntryReviewBudgetYoga30 min

Meaningful Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go out to Movies
  2. Do Nails
  3. Gardening 45 min
  4. Word Search 30 min
  5. Clean Room
  6. Prepare a Meal
  7. Read for pleasure 30 min
  8. Self-care/pampering activity
  9. Walk Outside 30 min
  10. Sewing Practice 30 min
  11. Exercise at Gym 30 min
  12. Time with Friends
  13. Clean Bathroom
  14. Bake
  15. Listen to Music 30 min
  16. Review irrational beliefs
  17. Guided Meditation 15 min +
  18. Make a list of affirmations 30 min
  19. Play games w Siblings 30 min
  20. Progressive Muscle Relaxation 15 min
  21. Organize 30 min
  22. Journal Entry
  23. Review Budget
  24. Yoga 30 min