Yoga30 minSewingPractice30 minBakeRead forpleasure30 minGuidedMeditation15 min +ReviewBudgetTimewithFriendsDoNailsWordSearch30 minSelf-care/pamperingactivityGardening45 minReviewirrationalbeliefsPlaygames wSiblings30 minMake a listofaffirmations30 minListen toMusic30 minCleanRoom WalkOutside30 minPreparea MealJournalEntryOrganize30 minExerciseat Gym30 minGo outtoMoviesCleanBathroomProgressiveMuscleRelaxation15 minYoga30 minSewingPractice30 minBakeRead forpleasure30 minGuidedMeditation15 min +ReviewBudgetTimewithFriendsDoNailsWordSearch30 minSelf-care/pamperingactivityGardening45 minReviewirrationalbeliefsPlaygames wSiblings30 minMake a listofaffirmations30 minListen toMusic30 minCleanRoom WalkOutside30 minPreparea MealJournalEntryOrganize30 minExerciseat Gym30 minGo outtoMoviesCleanBathroomProgressiveMuscleRelaxation15 min

Meaningful Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Yoga 30 min
  2. Sewing Practice 30 min
  3. Bake
  4. Read for pleasure 30 min
  5. Guided Meditation 15 min +
  6. Review Budget
  7. Time with Friends
  8. Do Nails
  9. Word Search 30 min
  10. Self-care/pampering activity
  11. Gardening 45 min
  12. Review irrational beliefs
  13. Play games w Siblings 30 min
  14. Make a list of affirmations 30 min
  15. Listen to Music 30 min
  16. Clean Room
  17. Walk Outside 30 min
  18. Prepare a Meal
  19. Journal Entry
  20. Organize 30 min
  21. Exercise at Gym 30 min
  22. Go out to Movies
  23. Clean Bathroom
  24. Progressive Muscle Relaxation 15 min