WordSearch30 minOrganize30 minRead forpleasure30 minBakeYoga30 minGardening45 minCleanRoom ProgressiveMuscleRelaxation15 minDoNailsTimewithFriendsWalkOutside30 minSewingPractice30 minSelf-care/pamperingactivityExerciseat Gym30 minPlaygames wSiblings30 minReviewirrationalbeliefsGo outtoMoviesListen toMusic30 minPreparea MealGuidedMeditation15 min +ReviewBudgetCleanBathroomMake a listofaffirmations30 minJournalEntryWordSearch30 minOrganize30 minRead forpleasure30 minBakeYoga30 minGardening45 minCleanRoom ProgressiveMuscleRelaxation15 minDoNailsTimewithFriendsWalkOutside30 minSewingPractice30 minSelf-care/pamperingactivityExerciseat Gym30 minPlaygames wSiblings30 minReviewirrationalbeliefsGo outtoMoviesListen toMusic30 minPreparea MealGuidedMeditation15 min +ReviewBudgetCleanBathroomMake a listofaffirmations30 minJournalEntry

Meaningful Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Word Search 30 min
  2. Organize 30 min
  3. Read for pleasure 30 min
  4. Bake
  5. Yoga 30 min
  6. Gardening 45 min
  7. Clean Room
  8. Progressive Muscle Relaxation 15 min
  9. Do Nails
  10. Time with Friends
  11. Walk Outside 30 min
  12. Sewing Practice 30 min
  13. Self-care/pampering activity
  14. Exercise at Gym 30 min
  15. Play games w Siblings 30 min
  16. Review irrational beliefs
  17. Go out to Movies
  18. Listen to Music 30 min
  19. Prepare a Meal
  20. Guided Meditation 15 min +
  21. Review Budget
  22. Clean Bathroom
  23. Make a list of affirmations 30 min
  24. Journal Entry