Time with Friends Clean Bathroom Yoga 30 min Guided Meditation 15 min + Make a list of affirmations 30 min Listen to Music 30 min Walk Outside 30 min Prepare a Meal Organize 30 min Sewing Practice 30 min Word Search 30 min Progressive Muscle Relaxation 15 min Read for pleasure 30 min Review Budget Go out to Movies Play games w Siblings 30 min Self- care/pampering activity Clean Room Review irrational beliefs Exercise at Gym 30 min Journal Entry Bake Do Nails Gardening 45 min Time with Friends Clean Bathroom Yoga 30 min Guided Meditation 15 min + Make a list of affirmations 30 min Listen to Music 30 min Walk Outside 30 min Prepare a Meal Organize 30 min Sewing Practice 30 min Word Search 30 min Progressive Muscle Relaxation 15 min Read for pleasure 30 min Review Budget Go out to Movies Play games w Siblings 30 min Self- care/pampering activity Clean Room Review irrational beliefs Exercise at Gym 30 min Journal Entry Bake Do Nails Gardening 45 min
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Time with Friends
Clean Bathroom
Yoga
30 min
Guided Meditation
15 min +
Make a list of affirmations
30 min
Listen to Music
30 min
Walk Outside
30 min
Prepare a Meal
Organize 30 min
Sewing Practice
30 min
Word Search
30 min
Progressive Muscle Relaxation
15 min
Read for pleasure
30 min
Review Budget
Go out to Movies
Play games w Siblings
30 min
Self-care/pampering activity
Clean Room
Review
irrational
beliefs
Exercise at Gym
30 min
Journal Entry
Bake
Do Nails
Gardening
45 min