TimewithFriendsCleanBathroomYoga30 minGuidedMeditation15 min +Make a listofaffirmations30 minListen toMusic30 minWalkOutside30 minPreparea MealOrganize30 minSewingPractice30 minWordSearch30 minProgressiveMuscleRelaxation15 minRead forpleasure30 minReviewBudgetGo outtoMoviesPlaygames wSiblings30 minSelf-care/pamperingactivityCleanRoom ReviewirrationalbeliefsExerciseat Gym30 minJournalEntryBakeDoNailsGardening45 minTimewithFriendsCleanBathroomYoga30 minGuidedMeditation15 min +Make a listofaffirmations30 minListen toMusic30 minWalkOutside30 minPreparea MealOrganize30 minSewingPractice30 minWordSearch30 minProgressiveMuscleRelaxation15 minRead forpleasure30 minReviewBudgetGo outtoMoviesPlaygames wSiblings30 minSelf-care/pamperingactivityCleanRoom ReviewirrationalbeliefsExerciseat Gym30 minJournalEntryBakeDoNailsGardening45 min

Meaningful Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time with Friends
  2. Clean Bathroom
  3. Yoga 30 min
  4. Guided Meditation 15 min +
  5. Make a list of affirmations 30 min
  6. Listen to Music 30 min
  7. Walk Outside 30 min
  8. Prepare a Meal
  9. Organize 30 min
  10. Sewing Practice 30 min
  11. Word Search 30 min
  12. Progressive Muscle Relaxation 15 min
  13. Read for pleasure 30 min
  14. Review Budget
  15. Go out to Movies
  16. Play games w Siblings 30 min
  17. Self-care/pampering activity
  18. Clean Room
  19. Review irrational beliefs
  20. Exercise at Gym 30 min
  21. Journal Entry
  22. Bake
  23. Do Nails
  24. Gardening 45 min