Finish thesentence,"When I'msad I usually________"Sharesomethingthat makesyou feel reallystressed outHow doesyour bodyfeel whenyou areangry?Finish thesentence"When I'msad, mybody _____"Finish thesentence "Ifeel worriedwhen____"Talk about atime you onlylooked at thenegative of asituationTell about a timeyou blamedsomeone else forsomething thatwas your faultShare abehavior thatyou wouldlike to domoreFinish thesentence"When I'mworried, mybody____"Sharesomethingyou areproud ofGive anexample ofsomethingyou avoidSharesomethingfriends or familywould like youto do differentlySharesomething youare thinkingabout when youare happyShare abouta time whenyou felt goodaboutyourselfShare somethingsomeone can doto make you feelbetter when you'reupset?Sharesomethingyou dowellShare athought youhave aboutyour familyWhat issomethingyou wouldlike to bebetter at?Share acoping skillyou can usewhen you'reangryTell about a timeyou blamedyourself forsomething thatwasn't your faultShare apositive traityou admirein othersShare acoping skillyou can usewhen youare sadWhat makesyou feelbetter whenyou areworried?Share anexample of apositivethought aboutyourselfFinish thesentence,"When I'msad I usually________"Sharesomethingthat makesyou feel reallystressed outHow doesyour bodyfeel whenyou areangry?Finish thesentence"When I'msad, mybody _____"Finish thesentence "Ifeel worriedwhen____"Talk about atime you onlylooked at thenegative of asituationTell about a timeyou blamedsomeone else forsomething thatwas your faultShare abehavior thatyou wouldlike to domoreFinish thesentence"When I'mworried, mybody____"Sharesomethingyou areproud ofGive anexample ofsomethingyou avoidSharesomethingfriends or familywould like youto do differentlySharesomething youare thinkingabout when youare happyShare abouta time whenyou felt goodaboutyourselfShare somethingsomeone can doto make you feelbetter when you'reupset?Sharesomethingyou dowellShare athought youhave aboutyour familyWhat issomethingyou wouldlike to bebetter at?Share acoping skillyou can usewhen you'reangryTell about a timeyou blamedyourself forsomething thatwasn't your faultShare apositive traityou admirein othersShare acoping skillyou can usewhen youare sadWhat makesyou feelbetter whenyou areworried?Share anexample of apositivethought aboutyourself

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence, "When I'm sad I usually ________"
  2. Share something that makes you feel really stressed out
  3. How does your body feel when you are angry?
  4. Finish the sentence "When I'm sad, my body _____"
  5. Finish the sentence "I feel worried when____"
  6. Talk about a time you only looked at the negative of a situation
  7. Tell about a time you blamed someone else for something that was your fault
  8. Share a behavior that you would like to do more
  9. Finish the sentence "When I'm worried, my body____"
  10. Share something you are proud of
  11. Give an example of something you avoid
  12. Share something friends or family would like you to do differently
  13. Share something you are thinking about when you are happy
  14. Share about a time when you felt good about yourself
  15. Share something someone can do to make you feel better when you're upset?
  16. Share something you do well
  17. Share a thought you have about your family
  18. What is something you would like to be better at?
  19. Share a coping skill you can use when you're angry
  20. Tell about a time you blamed yourself for something that wasn't your fault
  21. Share a positive trait you admire in others
  22. Share a coping skill you can use when you are sad
  23. What makes you feel better when you are worried?
  24. Share an example of a positive thought about yourself