Elbow to Knee Shoulder Flex Sit and Stretch Elbow press Toe raises Heel slides Tummy twists Neck Circles Tummy twists Arm reaches Elbow press Neck Circles Chair squats Knee lifts Side stretches Sit and Stretch Flutter kicks Knee lifts Arm raises 5 deep breaths 5 deep breaths Tummy raises Arm reaches Bicep Curls Shake everything out Chest press Tummy raises Stand & Sit x3 Arm dips Shoulder Flex Neck Bends Stand & Sit x3 Arm circles Shake everything out Chair squats Heel slides Side stretches Arm raises Flutter kicks Chest press Toe raises Knee extensions Neck Bends Arm circles Elbow to Knee Rub your stomach and pat your head Rub your stomach and pat your head Knee extensions Arm dips Bicep Curls Elbow to Knee Shoulder Flex Sit and Stretch Elbow press Toe raises Heel slides Tummy twists Neck Circles Tummy twists Arm reaches Elbow press Neck Circles Chair squats Knee lifts Side stretches Sit and Stretch Flutter kicks Knee lifts Arm raises 5 deep breaths 5 deep breaths Tummy raises Arm reaches Bicep Curls Shake everything out Chest press Tummy raises Stand & Sit x3 Arm dips Shoulder Flex Neck Bends Stand & Sit x3 Arm circles Shake everything out Chair squats Heel slides Side stretches Arm raises Flutter kicks Chest press Toe raises Knee extensions Neck Bends Arm circles Elbow to Knee Rub your stomach and pat your head Rub your stomach and pat your head Knee extensions Arm dips Bicep Curls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Elbow to Knee
Shoulder Flex
Sit and Stretch
Elbow press
Toe raises
Heel slides
Tummy twists
Neck Circles
Tummy twists
Arm reaches
Elbow press
Neck Circles
Chair squats
Knee lifts
Side stretches
Sit and Stretch
Flutter kicks
Knee lifts
Arm raises
5 deep breaths
5 deep breaths
Tummy raises
Arm reaches
Bicep Curls
Shake everything out
Chest press
Tummy raises
Stand & Sit x3
Arm dips
Shoulder Flex
Neck Bends
Stand & Sit x3
Arm circles
Shake everything out
Chair squats
Heel slides
Side stretches
Arm raises
Flutter kicks
Chest press
Toe raises
Knee extensions
Neck Bends
Arm circles
Elbow to Knee
Rub your stomach and pat your head
Rub your stomach and pat your head
Knee extensions
Arm dips
Bicep Curls