ShakeeverythingoutArmcirclesArmcirclesChairsquatsRub yourstomachand patyour headRub yourstomachand patyour headShakeeverythingoutNeckBendsNeckBends5 deepbreathsHeelslidesStand& Sitx3FlutterkicksKneeextensionsSit andStretchArmreachesChestpressTummyraisesNeckCirclesChestpressKneeextensionsFlutterkicksShoulderFlexSidestretchesElbowtoKneeNeckCirclesChairsquatsArmdipsSidestretchesToeraisesShoulderFlexStand& Sitx3TummytwistsElbowpressToeraisesBicepCurlsArmdipsTummyraisesArmreachesBicepCurlsArmraisesKneeliftsElbowpressTummytwistsElbowtoKneeArmraisesKneelifts5 deepbreathsHeelslidesSit andStretchShakeeverythingoutArmcirclesArmcirclesChairsquatsRub yourstomachand patyour headRub yourstomachand patyour headShakeeverythingoutNeckBendsNeckBends5 deepbreathsHeelslidesStand& Sitx3FlutterkicksKneeextensionsSit andStretchArmreachesChestpressTummyraisesNeckCirclesChestpressKneeextensionsFlutterkicksShoulderFlexSidestretchesElbowtoKneeNeckCirclesChairsquatsArmdipsSidestretchesToeraisesShoulderFlexStand& Sitx3TummytwistsElbowpressToeraisesBicepCurlsArmdipsTummyraisesArmreachesBicepCurlsArmraisesKneeliftsElbowpressTummytwistsElbowtoKneeArmraisesKneelifts5 deepbreathsHeelslidesSit andStretch

Providence Garden Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shake everything out
  2. Arm circles
  3. Arm circles
  4. Chair squats
  5. Rub your stomach and pat your head
  6. Rub your stomach and pat your head
  7. Shake everything out
  8. Neck Bends
  9. Neck Bends
  10. 5 deep breaths
  11. Heel slides
  12. Stand & Sit x3
  13. Flutter kicks
  14. Knee extensions
  15. Sit and Stretch
  16. Arm reaches
  17. Chest press
  18. Tummy raises
  19. Neck Circles
  20. Chest press
  21. Knee extensions
  22. Flutter kicks
  23. Shoulder Flex
  24. Side stretches
  25. Elbow to Knee
  26. Neck Circles
  27. Chair squats
  28. Arm dips
  29. Side stretches
  30. Toe raises
  31. Shoulder Flex
  32. Stand & Sit x3
  33. Tummy twists
  34. Elbow press
  35. Toe raises
  36. Bicep Curls
  37. Arm dips
  38. Tummy raises
  39. Arm reaches
  40. Bicep Curls
  41. Arm raises
  42. Knee lifts
  43. Elbow press
  44. Tummy twists
  45. Elbow to Knee
  46. Arm raises
  47. Knee lifts
  48. 5 deep breaths
  49. Heel slides
  50. Sit and Stretch