Arm raises Tummy twists Heel slides Arm dips 5 deep breaths Shoulder Flex Chest press Chair squats Sit and Stretch Knee lifts Tummy twists Toe raises Stand & Sit x3 Arm raises Chair squats Heel slides Bicep Curls Rub your stomach and pat your head Shake everything out Tummy raises Neck Circles Shoulder Flex Shake everything out Elbow to Knee Toe raises 5 deep breaths Side stretches Knee extensions Tummy raises Stand & Sit x3 Chest press Neck Bends Sit and Stretch Arm reaches Side stretches Arm reaches Arm circles Elbow press Neck Bends Flutter kicks Arm dips Flutter kicks Rub your stomach and pat your head Elbow press Arm circles Neck Circles Knee extensions Knee lifts Elbow to Knee Bicep Curls Arm raises Tummy twists Heel slides Arm dips 5 deep breaths Shoulder Flex Chest press Chair squats Sit and Stretch Knee lifts Tummy twists Toe raises Stand & Sit x3 Arm raises Chair squats Heel slides Bicep Curls Rub your stomach and pat your head Shake everything out Tummy raises Neck Circles Shoulder Flex Shake everything out Elbow to Knee Toe raises 5 deep breaths Side stretches Knee extensions Tummy raises Stand & Sit x3 Chest press Neck Bends Sit and Stretch Arm reaches Side stretches Arm reaches Arm circles Elbow press Neck Bends Flutter kicks Arm dips Flutter kicks Rub your stomach and pat your head Elbow press Arm circles Neck Circles Knee extensions Knee lifts Elbow to Knee Bicep Curls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Arm raises
Tummy twists
Heel slides
Arm dips
5 deep breaths
Shoulder Flex
Chest press
Chair squats
Sit and Stretch
Knee lifts
Tummy twists
Toe raises
Stand & Sit x3
Arm raises
Chair squats
Heel slides
Bicep Curls
Rub your stomach and pat your head
Shake everything out
Tummy raises
Neck Circles
Shoulder Flex
Shake everything out
Elbow to Knee
Toe raises
5 deep breaths
Side stretches
Knee extensions
Tummy raises
Stand & Sit x3
Chest press
Neck Bends
Sit and Stretch
Arm reaches
Side stretches
Arm reaches
Arm circles
Elbow press
Neck Bends
Flutter kicks
Arm dips
Flutter kicks
Rub your stomach and pat your head
Elbow press
Arm circles
Neck Circles
Knee extensions
Knee lifts
Elbow to Knee
Bicep Curls