Chest press Elbow to Knee Sit and Stretch 5 deep breaths Side stretches Sit and Stretch Shoulder Flex Knee lifts Stand & Sit x3 Arm circles Knee lifts Shoulder Flex Shake everything out Neck Circles Shake everything out Heel slides Elbow press Chair squats Chest press Tummy raises Arm raises Flutter kicks Elbow press Rub your stomach and pat your head Arm dips Neck Circles Bicep Curls Arm reaches Elbow to Knee Bicep Curls Stand & Sit x3 Tummy twists Flutter kicks Knee extensions Chair squats 5 deep breaths Neck Bends Neck Bends Side stretches Knee extensions Rub your stomach and pat your head Arm reaches Arm dips Arm raises Tummy raises Heel slides Toe raises Tummy twists Arm circles Toe raises Chest press Elbow to Knee Sit and Stretch 5 deep breaths Side stretches Sit and Stretch Shoulder Flex Knee lifts Stand & Sit x3 Arm circles Knee lifts Shoulder Flex Shake everything out Neck Circles Shake everything out Heel slides Elbow press Chair squats Chest press Tummy raises Arm raises Flutter kicks Elbow press Rub your stomach and pat your head Arm dips Neck Circles Bicep Curls Arm reaches Elbow to Knee Bicep Curls Stand & Sit x3 Tummy twists Flutter kicks Knee extensions Chair squats 5 deep breaths Neck Bends Neck Bends Side stretches Knee extensions Rub your stomach and pat your head Arm reaches Arm dips Arm raises Tummy raises Heel slides Toe raises Tummy twists Arm circles Toe raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Chest press
Elbow to Knee
Sit and Stretch
5 deep breaths
Side stretches
Sit and Stretch
Shoulder Flex
Knee lifts
Stand & Sit x3
Arm circles
Knee lifts
Shoulder Flex
Shake everything out
Neck Circles
Shake everything out
Heel slides
Elbow press
Chair squats
Chest press
Tummy raises
Arm raises
Flutter kicks
Elbow press
Rub your stomach and pat your head
Arm dips
Neck Circles
Bicep Curls
Arm reaches
Elbow to Knee
Bicep Curls
Stand & Sit x3
Tummy twists
Flutter kicks
Knee extensions
Chair squats
5 deep breaths
Neck Bends
Neck Bends
Side stretches
Knee extensions
Rub your stomach and pat your head
Arm reaches
Arm dips
Arm raises
Tummy raises
Heel slides
Toe raises
Tummy twists
Arm circles
Toe raises