Neck Bends Tummy raises Bicep Curls Shoulder Flex Tummy twists Heel slides Toe raises Rub your stomach and pat your head Flutter kicks Toe raises Elbow press Elbow to Knee Neck Circles Knee extensions Neck Bends Tummy raises Arm reaches 5 deep breaths Elbow press Shoulder Flex Arm dips Neck Circles Elbow to Knee Knee extensions 5 deep breaths Stand & Sit x3 Stand & Sit x3 Chest press Chair squats Bicep Curls Rub your stomach and pat your head Tummy twists Shake everything out Side stretches Chair squats Knee lifts Arm reaches Arm circles Arm circles Chest press Shake everything out Heel slides Arm raises Sit and Stretch Arm dips Sit and Stretch Flutter kicks Side stretches Arm raises Knee lifts Neck Bends Tummy raises Bicep Curls Shoulder Flex Tummy twists Heel slides Toe raises Rub your stomach and pat your head Flutter kicks Toe raises Elbow press Elbow to Knee Neck Circles Knee extensions Neck Bends Tummy raises Arm reaches 5 deep breaths Elbow press Shoulder Flex Arm dips Neck Circles Elbow to Knee Knee extensions 5 deep breaths Stand & Sit x3 Stand & Sit x3 Chest press Chair squats Bicep Curls Rub your stomach and pat your head Tummy twists Shake everything out Side stretches Chair squats Knee lifts Arm reaches Arm circles Arm circles Chest press Shake everything out Heel slides Arm raises Sit and Stretch Arm dips Sit and Stretch Flutter kicks Side stretches Arm raises Knee lifts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Neck Bends
Tummy raises
Bicep Curls
Shoulder Flex
Tummy twists
Heel slides
Toe raises
Rub your stomach and pat your head
Flutter kicks
Toe raises
Elbow press
Elbow to Knee
Neck Circles
Knee extensions
Neck Bends
Tummy raises
Arm reaches
5 deep breaths
Elbow press
Shoulder Flex
Arm dips
Neck Circles
Elbow to Knee
Knee extensions
5 deep breaths
Stand & Sit x3
Stand & Sit x3
Chest press
Chair squats
Bicep Curls
Rub your stomach and pat your head
Tummy twists
Shake everything out
Side stretches
Chair squats
Knee lifts
Arm reaches
Arm circles
Arm circles
Chest press
Shake everything out
Heel slides
Arm raises
Sit and Stretch
Arm dips
Sit and Stretch
Flutter kicks
Side stretches
Arm raises
Knee lifts