5 deep breaths Arm reaches Elbow press Flutter kicks Heel slides Knee lifts Rub your stomach and pat your head Arm circles Shake everything out Chest press Knee lifts Stand & Sit x3 Tummy twists Toe raises Shoulder Flex Tummy raises Side stretches Sit and Stretch Stand & Sit x3 Elbow to Knee Neck Circles Arm circles Chest press Knee extensions Sit and Stretch Chair squats Tummy raises Arm dips Tummy twists Neck Bends Rub your stomach and pat your head Knee extensions Heel slides Bicep Curls Bicep Curls Shoulder Flex Flutter kicks Elbow press Arm reaches Arm raises 5 deep breaths Neck Bends Arm dips Toe raises Shake everything out Side stretches Neck Circles Arm raises Elbow to Knee Chair squats 5 deep breaths Arm reaches Elbow press Flutter kicks Heel slides Knee lifts Rub your stomach and pat your head Arm circles Shake everything out Chest press Knee lifts Stand & Sit x3 Tummy twists Toe raises Shoulder Flex Tummy raises Side stretches Sit and Stretch Stand & Sit x3 Elbow to Knee Neck Circles Arm circles Chest press Knee extensions Sit and Stretch Chair squats Tummy raises Arm dips Tummy twists Neck Bends Rub your stomach and pat your head Knee extensions Heel slides Bicep Curls Bicep Curls Shoulder Flex Flutter kicks Elbow press Arm reaches Arm raises 5 deep breaths Neck Bends Arm dips Toe raises Shake everything out Side stretches Neck Circles Arm raises Elbow to Knee Chair squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 deep breaths
Arm reaches
Elbow press
Flutter kicks
Heel slides
Knee lifts
Rub your stomach and pat your head
Arm circles
Shake everything out
Chest press
Knee lifts
Stand & Sit x3
Tummy twists
Toe raises
Shoulder Flex
Tummy raises
Side stretches
Sit and Stretch
Stand & Sit x3
Elbow to Knee
Neck Circles
Arm circles
Chest press
Knee extensions
Sit and Stretch
Chair squats
Tummy raises
Arm dips
Tummy twists
Neck Bends
Rub your stomach and pat your head
Knee extensions
Heel slides
Bicep Curls
Bicep Curls
Shoulder Flex
Flutter kicks
Elbow press
Arm reaches
Arm raises
5 deep breaths
Neck Bends
Arm dips
Toe raises
Shake everything out
Side stretches
Neck Circles
Arm raises
Elbow to Knee
Chair squats