ArmraisesTummytwistsHeelslidesArmdips5 deepbreathsShoulderFlexChestpressChairsquatsSit andStretchKneeliftsTummytwistsToeraisesStand& Sitx3ArmraisesChairsquatsHeelslidesBicepCurlsRub yourstomachand patyour headShakeeverythingoutTummyraisesNeckCirclesShoulderFlexShakeeverythingoutElbowtoKneeToeraises5 deepbreathsSidestretchesKneeextensionsTummyraisesStand& Sitx3ChestpressNeckBendsSit andStretchArmreachesSidestretchesArmreachesArmcirclesElbowpressNeckBendsFlutterkicksArmdipsFlutterkicksRub yourstomachand patyour headElbowpressArmcirclesNeckCirclesKneeextensionsKneeliftsElbowtoKneeBicepCurlsArmraisesTummytwistsHeelslidesArmdips5 deepbreathsShoulderFlexChestpressChairsquatsSit andStretchKneeliftsTummytwistsToeraisesStand& Sitx3ArmraisesChairsquatsHeelslidesBicepCurlsRub yourstomachand patyour headShakeeverythingoutTummyraisesNeckCirclesShoulderFlexShakeeverythingoutElbowtoKneeToeraises5 deepbreathsSidestretchesKneeextensionsTummyraisesStand& Sitx3ChestpressNeckBendsSit andStretchArmreachesSidestretchesArmreachesArmcirclesElbowpressNeckBendsFlutterkicksArmdipsFlutterkicksRub yourstomachand patyour headElbowpressArmcirclesNeckCirclesKneeextensionsKneeliftsElbowtoKneeBicepCurls

Providence Garden Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm raises
  2. Tummy twists
  3. Heel slides
  4. Arm dips
  5. 5 deep breaths
  6. Shoulder Flex
  7. Chest press
  8. Chair squats
  9. Sit and Stretch
  10. Knee lifts
  11. Tummy twists
  12. Toe raises
  13. Stand & Sit x3
  14. Arm raises
  15. Chair squats
  16. Heel slides
  17. Bicep Curls
  18. Rub your stomach and pat your head
  19. Shake everything out
  20. Tummy raises
  21. Neck Circles
  22. Shoulder Flex
  23. Shake everything out
  24. Elbow to Knee
  25. Toe raises
  26. 5 deep breaths
  27. Side stretches
  28. Knee extensions
  29. Tummy raises
  30. Stand & Sit x3
  31. Chest press
  32. Neck Bends
  33. Sit and Stretch
  34. Arm reaches
  35. Side stretches
  36. Arm reaches
  37. Arm circles
  38. Elbow press
  39. Neck Bends
  40. Flutter kicks
  41. Arm dips
  42. Flutter kicks
  43. Rub your stomach and pat your head
  44. Elbow press
  45. Arm circles
  46. Neck Circles
  47. Knee extensions
  48. Knee lifts
  49. Elbow to Knee
  50. Bicep Curls