ShoulderFlexElbowtoKneeStand& Sitx3NeckCirclesArmdipsTummyraisesTummytwistsArmreachesChairsquatsShoulderFlexKneeliftsRub yourstomachand patyour headArmcirclesKneeextensionsSidestretchesKneeliftsArmraisesArmdipsNeckBendsElbowpressElbowpressSidestretchesArmraisesElbowtoKneeToeraisesStand& Sitx3ShakeeverythingoutChestpress5 deepbreathsFlutterkicksTummyraisesRub yourstomachand patyour headArmreaches5 deepbreathsBicepCurlsChestpressNeckCirclesBicepCurlsKneeextensionsSit andStretchTummytwistsHeelslidesShakeeverythingoutHeelslidesSit andStretchArmcirclesFlutterkicksChairsquatsNeckBendsToeraisesShoulderFlexElbowtoKneeStand& Sitx3NeckCirclesArmdipsTummyraisesTummytwistsArmreachesChairsquatsShoulderFlexKneeliftsRub yourstomachand patyour headArmcirclesKneeextensionsSidestretchesKneeliftsArmraisesArmdipsNeckBendsElbowpressElbowpressSidestretchesArmraisesElbowtoKneeToeraisesStand& Sitx3ShakeeverythingoutChestpress5 deepbreathsFlutterkicksTummyraisesRub yourstomachand patyour headArmreaches5 deepbreathsBicepCurlsChestpressNeckCirclesBicepCurlsKneeextensionsSit andStretchTummytwistsHeelslidesShakeeverythingoutHeelslidesSit andStretchArmcirclesFlutterkicksChairsquatsNeckBendsToeraises

Providence Garden Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Flex
  2. Elbow to Knee
  3. Stand & Sit x3
  4. Neck Circles
  5. Arm dips
  6. Tummy raises
  7. Tummy twists
  8. Arm reaches
  9. Chair squats
  10. Shoulder Flex
  11. Knee lifts
  12. Rub your stomach and pat your head
  13. Arm circles
  14. Knee extensions
  15. Side stretches
  16. Knee lifts
  17. Arm raises
  18. Arm dips
  19. Neck Bends
  20. Elbow press
  21. Elbow press
  22. Side stretches
  23. Arm raises
  24. Elbow to Knee
  25. Toe raises
  26. Stand & Sit x3
  27. Shake everything out
  28. Chest press
  29. 5 deep breaths
  30. Flutter kicks
  31. Tummy raises
  32. Rub your stomach and pat your head
  33. Arm reaches
  34. 5 deep breaths
  35. Bicep Curls
  36. Chest press
  37. Neck Circles
  38. Bicep Curls
  39. Knee extensions
  40. Sit and Stretch
  41. Tummy twists
  42. Heel slides
  43. Shake everything out
  44. Heel slides
  45. Sit and Stretch
  46. Arm circles
  47. Flutter kicks
  48. Chair squats
  49. Neck Bends
  50. Toe raises