Side stretches Arm dips Knee extensions Shake everything out Arm raises Neck Bends Stand & Sit x3 Shoulder Flex Heel slides Flutter kicks Knee extensions Chair squats Elbow to Knee Tummy raises Arm reaches Arm circles 5 deep breaths Rub your stomach and pat your head Shake everything out Chest press Arm dips Elbow press Elbow press Sit and Stretch 5 deep breaths Neck Circles Neck Bends Bicep Curls Sit and Stretch Knee lifts Side stretches Rub your stomach and pat your head Flutter kicks Arm circles Arm reaches Heel slides Stand & Sit x3 Elbow to Knee Neck Circles Chest press Knee lifts Toe raises Tummy twists Shoulder Flex Tummy twists Arm raises Toe raises Tummy raises Chair squats Bicep Curls Side stretches Arm dips Knee extensions Shake everything out Arm raises Neck Bends Stand & Sit x3 Shoulder Flex Heel slides Flutter kicks Knee extensions Chair squats Elbow to Knee Tummy raises Arm reaches Arm circles 5 deep breaths Rub your stomach and pat your head Shake everything out Chest press Arm dips Elbow press Elbow press Sit and Stretch 5 deep breaths Neck Circles Neck Bends Bicep Curls Sit and Stretch Knee lifts Side stretches Rub your stomach and pat your head Flutter kicks Arm circles Arm reaches Heel slides Stand & Sit x3 Elbow to Knee Neck Circles Chest press Knee lifts Toe raises Tummy twists Shoulder Flex Tummy twists Arm raises Toe raises Tummy raises Chair squats Bicep Curls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Side stretches
Arm dips
Knee extensions
Shake everything out
Arm raises
Neck Bends
Stand & Sit x3
Shoulder Flex
Heel slides
Flutter kicks
Knee extensions
Chair squats
Elbow to Knee
Tummy raises
Arm reaches
Arm circles
5 deep breaths
Rub your stomach and pat your head
Shake everything out
Chest press
Arm dips
Elbow press
Elbow press
Sit and Stretch
5 deep breaths
Neck Circles
Neck Bends
Bicep Curls
Sit and Stretch
Knee lifts
Side stretches
Rub your stomach and pat your head
Flutter kicks
Arm circles
Arm reaches
Heel slides
Stand & Sit x3
Elbow to Knee
Neck Circles
Chest press
Knee lifts
Toe raises
Tummy twists
Shoulder Flex
Tummy twists
Arm raises
Toe raises
Tummy raises
Chair squats
Bicep Curls