Elbow press Elbow to Knee Sit and Stretch Chest press Neck Bends Arm dips Elbow to Knee Flutter kicks Knee lifts Arm circles Bicep Curls Shake everything out Shoulder Flex Neck Bends Tummy raises Chair squats Arm reaches Knee lifts Arm raises Tummy twists Shoulder Flex Elbow press Tummy raises Toe raises Shake everything out Side stretches Knee extensions Chair squats Heel slides Knee extensions Rub your stomach and pat your head Chest press Heel slides Arm raises Stand & Sit x3 Rub your stomach and pat your head Side stretches Bicep Curls 5 deep breaths Flutter kicks Arm dips 5 deep breaths Arm reaches Sit and Stretch Stand & Sit x3 Toe raises Tummy twists Arm circles Neck Circles Neck Circles Elbow press Elbow to Knee Sit and Stretch Chest press Neck Bends Arm dips Elbow to Knee Flutter kicks Knee lifts Arm circles Bicep Curls Shake everything out Shoulder Flex Neck Bends Tummy raises Chair squats Arm reaches Knee lifts Arm raises Tummy twists Shoulder Flex Elbow press Tummy raises Toe raises Shake everything out Side stretches Knee extensions Chair squats Heel slides Knee extensions Rub your stomach and pat your head Chest press Heel slides Arm raises Stand & Sit x3 Rub your stomach and pat your head Side stretches Bicep Curls 5 deep breaths Flutter kicks Arm dips 5 deep breaths Arm reaches Sit and Stretch Stand & Sit x3 Toe raises Tummy twists Arm circles Neck Circles Neck Circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Elbow press
Elbow to Knee
Sit and Stretch
Chest press
Neck Bends
Arm dips
Elbow to Knee
Flutter kicks
Knee lifts
Arm circles
Bicep Curls
Shake everything out
Shoulder Flex
Neck Bends
Tummy raises
Chair squats
Arm reaches
Knee lifts
Arm raises
Tummy twists
Shoulder Flex
Elbow press
Tummy raises
Toe raises
Shake everything out
Side stretches
Knee extensions
Chair squats
Heel slides
Knee extensions
Rub your stomach and pat your head
Chest press
Heel slides
Arm raises
Stand & Sit x3
Rub your stomach and pat your head
Side stretches
Bicep Curls
5 deep breaths
Flutter kicks
Arm dips
5 deep breaths
Arm reaches
Sit and Stretch
Stand & Sit x3
Toe raises
Tummy twists
Arm circles
Neck Circles
Neck Circles