Neck Circles Heel slides Arm dips Arm dips Rub your stomach and pat your head Flutter kicks Side stretches Toe raises Stand & Sit x3 Chair squats Knee extensions Elbow press Shoulder Flex Tummy raises Shake everything out Sit and Stretch 5 deep breaths Heel slides Stand & Sit x3 Tummy raises Elbow press Arm circles Arm raises Rub your stomach and pat your head Shake everything out Arm raises Knee extensions Chest press Neck Bends Elbow to Knee Arm reaches Shoulder Flex Toe raises Neck Circles Chair squats Knee lifts Bicep Curls Bicep Curls Arm circles Flutter kicks Tummy twists Elbow to Knee Chest press Knee lifts Neck Bends Arm reaches Tummy twists Side stretches 5 deep breaths Sit and Stretch Neck Circles Heel slides Arm dips Arm dips Rub your stomach and pat your head Flutter kicks Side stretches Toe raises Stand & Sit x3 Chair squats Knee extensions Elbow press Shoulder Flex Tummy raises Shake everything out Sit and Stretch 5 deep breaths Heel slides Stand & Sit x3 Tummy raises Elbow press Arm circles Arm raises Rub your stomach and pat your head Shake everything out Arm raises Knee extensions Chest press Neck Bends Elbow to Knee Arm reaches Shoulder Flex Toe raises Neck Circles Chair squats Knee lifts Bicep Curls Bicep Curls Arm circles Flutter kicks Tummy twists Elbow to Knee Chest press Knee lifts Neck Bends Arm reaches Tummy twists Side stretches 5 deep breaths Sit and Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Neck Circles
Heel slides
Arm dips
Arm dips
Rub your stomach and pat your head
Flutter kicks
Side stretches
Toe raises
Stand & Sit x3
Chair squats
Knee extensions
Elbow press
Shoulder Flex
Tummy raises
Shake everything out
Sit and Stretch
5 deep breaths
Heel slides
Stand & Sit x3
Tummy raises
Elbow press
Arm circles
Arm raises
Rub your stomach and pat your head
Shake everything out
Arm raises
Knee extensions
Chest press
Neck Bends
Elbow to Knee
Arm reaches
Shoulder Flex
Toe raises
Neck Circles
Chair squats
Knee lifts
Bicep Curls
Bicep Curls
Arm circles
Flutter kicks
Tummy twists
Elbow to Knee
Chest press
Knee lifts
Neck Bends
Arm reaches
Tummy twists
Side stretches
5 deep breaths
Sit and Stretch