Arm dips Tummy raises Bicep Curls Shoulder Flex Chair squats Bicep Curls Toe raises Stand & Sit x3 Heel slides Elbow press Chest press Stand & Sit x3 Shoulder Flex Flutter kicks Neck Bends Arm raises Arm dips Tummy twists Shake everything out Side stretches Arm reaches Knee lifts Knee lifts Knee extensions Elbow to Knee 5 deep breaths Neck Circles Tummy raises Chair squats Sit and Stretch Neck Circles Rub your stomach and pat your head Arm circles Flutter kicks Toe raises Neck Bends Tummy twists Rub your stomach and pat your head Chest press Elbow press Arm reaches Arm circles 5 deep breaths Knee extensions Side stretches Arm raises Elbow to Knee Sit and Stretch Shake everything out Heel slides Arm dips Tummy raises Bicep Curls Shoulder Flex Chair squats Bicep Curls Toe raises Stand & Sit x3 Heel slides Elbow press Chest press Stand & Sit x3 Shoulder Flex Flutter kicks Neck Bends Arm raises Arm dips Tummy twists Shake everything out Side stretches Arm reaches Knee lifts Knee lifts Knee extensions Elbow to Knee 5 deep breaths Neck Circles Tummy raises Chair squats Sit and Stretch Neck Circles Rub your stomach and pat your head Arm circles Flutter kicks Toe raises Neck Bends Tummy twists Rub your stomach and pat your head Chest press Elbow press Arm reaches Arm circles 5 deep breaths Knee extensions Side stretches Arm raises Elbow to Knee Sit and Stretch Shake everything out Heel slides
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Arm dips
Tummy raises
Bicep Curls
Shoulder Flex
Chair squats
Bicep Curls
Toe raises
Stand & Sit x3
Heel slides
Elbow press
Chest press
Stand & Sit x3
Shoulder Flex
Flutter kicks
Neck Bends
Arm raises
Arm dips
Tummy twists
Shake everything out
Side stretches
Arm reaches
Knee lifts
Knee lifts
Knee extensions
Elbow to Knee
5 deep breaths
Neck Circles
Tummy raises
Chair squats
Sit and Stretch
Neck Circles
Rub your stomach and pat your head
Arm circles
Flutter kicks
Toe raises
Neck Bends
Tummy twists
Rub your stomach and pat your head
Chest press
Elbow press
Arm reaches
Arm circles
5 deep breaths
Knee extensions
Side stretches
Arm raises
Elbow to Knee
Sit and Stretch
Shake everything out
Heel slides