ArmraisesSit andStretchNeckBendsKneeextensionsShoulderFlexElbowpressShakeeverythingoutChestpressStand& Sitx3FlutterkicksToeraisesSidestretchesArmcirclesArmdipsBicepCurlsElbowtoKneeKneeliftsTummyraises5 deepbreathsShakeeverythingoutSidestretchesKneeextensionsRub yourstomachand patyour headKneeliftsNeckBendsBicepCurlsStand& Sitx3FlutterkicksToeraisesNeckCirclesRub yourstomachand patyour headNeckCirclesArmreachesArmraisesTummytwistsHeelslidesArmcirclesChairsquatsArmreachesElbowtoKneeSit andStretchArmdipsChestpressShoulderFlexTummyraisesHeelslidesChairsquats5 deepbreathsTummytwistsElbowpressArmraisesSit andStretchNeckBendsKneeextensionsShoulderFlexElbowpressShakeeverythingoutChestpressStand& Sitx3FlutterkicksToeraisesSidestretchesArmcirclesArmdipsBicepCurlsElbowtoKneeKneeliftsTummyraises5 deepbreathsShakeeverythingoutSidestretchesKneeextensionsRub yourstomachand patyour headKneeliftsNeckBendsBicepCurlsStand& Sitx3FlutterkicksToeraisesNeckCirclesRub yourstomachand patyour headNeckCirclesArmreachesArmraisesTummytwistsHeelslidesArmcirclesChairsquatsArmreachesElbowtoKneeSit andStretchArmdipsChestpressShoulderFlexTummyraisesHeelslidesChairsquats5 deepbreathsTummytwistsElbowpress

Providence Garden Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm raises
  2. Sit and Stretch
  3. Neck Bends
  4. Knee extensions
  5. Shoulder Flex
  6. Elbow press
  7. Shake everything out
  8. Chest press
  9. Stand & Sit x3
  10. Flutter kicks
  11. Toe raises
  12. Side stretches
  13. Arm circles
  14. Arm dips
  15. Bicep Curls
  16. Elbow to Knee
  17. Knee lifts
  18. Tummy raises
  19. 5 deep breaths
  20. Shake everything out
  21. Side stretches
  22. Knee extensions
  23. Rub your stomach and pat your head
  24. Knee lifts
  25. Neck Bends
  26. Bicep Curls
  27. Stand & Sit x3
  28. Flutter kicks
  29. Toe raises
  30. Neck Circles
  31. Rub your stomach and pat your head
  32. Neck Circles
  33. Arm reaches
  34. Arm raises
  35. Tummy twists
  36. Heel slides
  37. Arm circles
  38. Chair squats
  39. Arm reaches
  40. Elbow to Knee
  41. Sit and Stretch
  42. Arm dips
  43. Chest press
  44. Shoulder Flex
  45. Tummy raises
  46. Heel slides
  47. Chair squats
  48. 5 deep breaths
  49. Tummy twists
  50. Elbow press