Arm raises Elbow press Bicep Curls Shoulder Flex Arm reaches Side stretches Tummy raises Neck Circles Elbow press Heel slides Arm circles Knee extensions Stand & Sit x3 Elbow to Knee Rub your stomach and pat your head Tummy twists Sit and Stretch Tummy twists Flutter kicks Chair squats Rub your stomach and pat your head Toe raises Chair squats Stand & Sit x3 Arm circles Neck Bends Neck Bends 5 deep breaths Elbow to Knee Arm dips Shake everything out 5 deep breaths Arm raises Knee lifts Neck Circles Shake everything out Toe raises Sit and Stretch Arm dips Knee extensions Arm reaches Heel slides Chest press Knee lifts Flutter kicks Chest press Bicep Curls Side stretches Shoulder Flex Tummy raises Arm raises Elbow press Bicep Curls Shoulder Flex Arm reaches Side stretches Tummy raises Neck Circles Elbow press Heel slides Arm circles Knee extensions Stand & Sit x3 Elbow to Knee Rub your stomach and pat your head Tummy twists Sit and Stretch Tummy twists Flutter kicks Chair squats Rub your stomach and pat your head Toe raises Chair squats Stand & Sit x3 Arm circles Neck Bends Neck Bends 5 deep breaths Elbow to Knee Arm dips Shake everything out 5 deep breaths Arm raises Knee lifts Neck Circles Shake everything out Toe raises Sit and Stretch Arm dips Knee extensions Arm reaches Heel slides Chest press Knee lifts Flutter kicks Chest press Bicep Curls Side stretches Shoulder Flex Tummy raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Arm raises
Elbow press
Bicep Curls
Shoulder Flex
Arm reaches
Side stretches
Tummy raises
Neck Circles
Elbow press
Heel slides
Arm circles
Knee extensions
Stand & Sit x3
Elbow to Knee
Rub your stomach and pat your head
Tummy twists
Sit and Stretch
Tummy twists
Flutter kicks
Chair squats
Rub your stomach and pat your head
Toe raises
Chair squats
Stand & Sit x3
Arm circles
Neck Bends
Neck Bends
5 deep breaths
Elbow to Knee
Arm dips
Shake everything out
5 deep breaths
Arm raises
Knee lifts
Neck Circles
Shake everything out
Toe raises
Sit and Stretch
Arm dips
Knee extensions
Arm reaches
Heel slides
Chest press
Knee lifts
Flutter kicks
Chest press
Bicep Curls
Side stretches
Shoulder Flex
Tummy raises