SidestretchesArmdipsKneeextensionsShakeeverythingoutArmraisesNeckBendsStand& Sitx3ShoulderFlexHeelslidesFlutterkicksKneeextensionsChairsquatsElbowtoKneeTummyraisesArmreachesArmcircles5 deepbreathsRub yourstomachand patyour headShakeeverythingoutChestpressArmdipsElbowpressElbowpressSit andStretch5 deepbreathsNeckCirclesNeckBendsBicepCurlsSit andStretchKneeliftsSidestretchesRub yourstomachand patyour headFlutterkicksArmcirclesArmreachesHeelslidesStand& Sitx3ElbowtoKneeNeckCirclesChestpressKneeliftsToeraisesTummytwistsShoulderFlexTummytwistsArmraisesToeraisesTummyraisesChairsquatsBicepCurlsSidestretchesArmdipsKneeextensionsShakeeverythingoutArmraisesNeckBendsStand& Sitx3ShoulderFlexHeelslidesFlutterkicksKneeextensionsChairsquatsElbowtoKneeTummyraisesArmreachesArmcircles5 deepbreathsRub yourstomachand patyour headShakeeverythingoutChestpressArmdipsElbowpressElbowpressSit andStretch5 deepbreathsNeckCirclesNeckBendsBicepCurlsSit andStretchKneeliftsSidestretchesRub yourstomachand patyour headFlutterkicksArmcirclesArmreachesHeelslidesStand& Sitx3ElbowtoKneeNeckCirclesChestpressKneeliftsToeraisesTummytwistsShoulderFlexTummytwistsArmraisesToeraisesTummyraisesChairsquatsBicepCurls

Providence Garden Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side stretches
  2. Arm dips
  3. Knee extensions
  4. Shake everything out
  5. Arm raises
  6. Neck Bends
  7. Stand & Sit x3
  8. Shoulder Flex
  9. Heel slides
  10. Flutter kicks
  11. Knee extensions
  12. Chair squats
  13. Elbow to Knee
  14. Tummy raises
  15. Arm reaches
  16. Arm circles
  17. 5 deep breaths
  18. Rub your stomach and pat your head
  19. Shake everything out
  20. Chest press
  21. Arm dips
  22. Elbow press
  23. Elbow press
  24. Sit and Stretch
  25. 5 deep breaths
  26. Neck Circles
  27. Neck Bends
  28. Bicep Curls
  29. Sit and Stretch
  30. Knee lifts
  31. Side stretches
  32. Rub your stomach and pat your head
  33. Flutter kicks
  34. Arm circles
  35. Arm reaches
  36. Heel slides
  37. Stand & Sit x3
  38. Elbow to Knee
  39. Neck Circles
  40. Chest press
  41. Knee lifts
  42. Toe raises
  43. Tummy twists
  44. Shoulder Flex
  45. Tummy twists
  46. Arm raises
  47. Toe raises
  48. Tummy raises
  49. Chair squats
  50. Bicep Curls