NeckBendsTummyraisesBicepCurlsShoulderFlexTummytwistsHeelslidesToeraisesRub yourstomachand patyour headFlutterkicksToeraisesElbowpressElbowtoKneeNeckCirclesKneeextensionsNeckBendsTummyraisesArmreaches5 deepbreathsElbowpressShoulderFlexArmdipsNeckCirclesElbowtoKneeKneeextensions5 deepbreathsStand& Sitx3Stand& Sitx3ChestpressChairsquatsBicepCurlsRub yourstomachand patyour headTummytwistsShakeeverythingoutSidestretchesChairsquatsKneeliftsArmreachesArmcirclesArmcirclesChestpressShakeeverythingoutHeelslidesArmraisesSit andStretchArmdipsSit andStretchFlutterkicksSidestretchesArmraisesKneeliftsNeckBendsTummyraisesBicepCurlsShoulderFlexTummytwistsHeelslidesToeraisesRub yourstomachand patyour headFlutterkicksToeraisesElbowpressElbowtoKneeNeckCirclesKneeextensionsNeckBendsTummyraisesArmreaches5 deepbreathsElbowpressShoulderFlexArmdipsNeckCirclesElbowtoKneeKneeextensions5 deepbreathsStand& Sitx3Stand& Sitx3ChestpressChairsquatsBicepCurlsRub yourstomachand patyour headTummytwistsShakeeverythingoutSidestretchesChairsquatsKneeliftsArmreachesArmcirclesArmcirclesChestpressShakeeverythingoutHeelslidesArmraisesSit andStretchArmdipsSit andStretchFlutterkicksSidestretchesArmraisesKneelifts

Providence Garden Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Bends
  2. Tummy raises
  3. Bicep Curls
  4. Shoulder Flex
  5. Tummy twists
  6. Heel slides
  7. Toe raises
  8. Rub your stomach and pat your head
  9. Flutter kicks
  10. Toe raises
  11. Elbow press
  12. Elbow to Knee
  13. Neck Circles
  14. Knee extensions
  15. Neck Bends
  16. Tummy raises
  17. Arm reaches
  18. 5 deep breaths
  19. Elbow press
  20. Shoulder Flex
  21. Arm dips
  22. Neck Circles
  23. Elbow to Knee
  24. Knee extensions
  25. 5 deep breaths
  26. Stand & Sit x3
  27. Stand & Sit x3
  28. Chest press
  29. Chair squats
  30. Bicep Curls
  31. Rub your stomach and pat your head
  32. Tummy twists
  33. Shake everything out
  34. Side stretches
  35. Chair squats
  36. Knee lifts
  37. Arm reaches
  38. Arm circles
  39. Arm circles
  40. Chest press
  41. Shake everything out
  42. Heel slides
  43. Arm raises
  44. Sit and Stretch
  45. Arm dips
  46. Sit and Stretch
  47. Flutter kicks
  48. Side stretches
  49. Arm raises
  50. Knee lifts