Toe raises Neck Circles Toe raises Shoulder Flex Arm reaches Knee lifts Chair squats Stand & Sit x3 5 deep breaths Rub your stomach and pat your head Heel slides Bicep Curls Heel slides Bicep Curls Arm raises Side stretches Arm circles Tummy raises Shake everything out Neck Circles Tummy raises Flutter kicks Shoulder Flex Arm dips Elbow to Knee Elbow press Stand & Sit x3 Chest press Sit and Stretch Rub your stomach and pat your head Arm raises Knee lifts Arm reaches Knee extensions Knee extensions Chest press Neck Bends Flutter kicks Elbow press 5 deep breaths Tummy twists Side stretches Arm circles Shake everything out Arm dips Tummy twists Chair squats Neck Bends Elbow to Knee Sit and Stretch Toe raises Neck Circles Toe raises Shoulder Flex Arm reaches Knee lifts Chair squats Stand & Sit x3 5 deep breaths Rub your stomach and pat your head Heel slides Bicep Curls Heel slides Bicep Curls Arm raises Side stretches Arm circles Tummy raises Shake everything out Neck Circles Tummy raises Flutter kicks Shoulder Flex Arm dips Elbow to Knee Elbow press Stand & Sit x3 Chest press Sit and Stretch Rub your stomach and pat your head Arm raises Knee lifts Arm reaches Knee extensions Knee extensions Chest press Neck Bends Flutter kicks Elbow press 5 deep breaths Tummy twists Side stretches Arm circles Shake everything out Arm dips Tummy twists Chair squats Neck Bends Elbow to Knee Sit and Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Toe raises
Neck Circles
Toe raises
Shoulder Flex
Arm reaches
Knee lifts
Chair squats
Stand & Sit x3
5 deep breaths
Rub your stomach and pat your head
Heel slides
Bicep Curls
Heel slides
Bicep Curls
Arm raises
Side stretches
Arm circles
Tummy raises
Shake everything out
Neck Circles
Tummy raises
Flutter kicks
Shoulder Flex
Arm dips
Elbow to Knee
Elbow press
Stand & Sit x3
Chest press
Sit and Stretch
Rub your stomach and pat your head
Arm raises
Knee lifts
Arm reaches
Knee extensions
Knee extensions
Chest press
Neck Bends
Flutter kicks
Elbow press
5 deep breaths
Tummy twists
Side stretches
Arm circles
Shake everything out
Arm dips
Tummy twists
Chair squats
Neck Bends
Elbow to Knee
Sit and Stretch