ShoulderFlex5 deepbreathsArmreachesRub yourstomachand patyour headSit andStretchElbowtoKneeHeelslidesTummytwistsShakeeverythingoutKneeextensionsTummyraisesToeraisesBicepCurlsNeckBendsSidestretchesArmCirclesNeckCirclesChestpressArmraisesStand& Sitx3ArmdipsElbowpressFlutterkicksKneeliftsChairsquatsShoulderFlex5 deepbreathsArmreachesRub yourstomachand patyour headSit andStretchElbowtoKneeHeelslidesTummytwistsShakeeverythingoutKneeextensionsTummyraisesToeraisesBicepCurlsNeckBendsSidestretchesArmCirclesNeckCirclesChestpressArmraisesStand& Sitx3ArmdipsElbowpressFlutterkicksKneeliftsChairsquats

Providence Garden Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Flex
  2. 5 deep breaths
  3. Arm reaches
  4. Rub your stomach and pat your head
  5. Sit and Stretch
  6. Elbow to Knee
  7. Heel slides
  8. Tummy twists
  9. Shake everything out
  10. Knee extensions
  11. Tummy raises
  12. Toe raises
  13. Bicep Curls
  14. Neck Bends
  15. Side stretches
  16. Arm Circles
  17. Neck Circles
  18. Chest press
  19. Arm raises
  20. Stand & Sit x3
  21. Arm dips
  22. Elbow press
  23. Flutter kicks
  24. Knee lifts
  25. Chair squats