ChairsquatsArmCirclesToeraisesKneeliftsBicepCurlsNeckCirclesShakeeverythingoutKneeextensionsHeelslidesSidestretchesArmdipsNeckBendsShoulderFlexRub yourstomachand patyour headSit andStretchElbowtoKnee5 deepbreathsFlutterkicksStand& Sitx3ElbowpressTummyraisesChestpressTummytwistsArmraisesArmreachesChairsquatsArmCirclesToeraisesKneeliftsBicepCurlsNeckCirclesShakeeverythingoutKneeextensionsHeelslidesSidestretchesArmdipsNeckBendsShoulderFlexRub yourstomachand patyour headSit andStretchElbowtoKnee5 deepbreathsFlutterkicksStand& Sitx3ElbowpressTummyraisesChestpressTummytwistsArmraisesArmreaches

Providence Garden Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chair squats
  2. Arm Circles
  3. Toe raises
  4. Knee lifts
  5. Bicep Curls
  6. Neck Circles
  7. Shake everything out
  8. Knee extensions
  9. Heel slides
  10. Side stretches
  11. Arm dips
  12. Neck Bends
  13. Shoulder Flex
  14. Rub your stomach and pat your head
  15. Sit and Stretch
  16. Elbow to Knee
  17. 5 deep breaths
  18. Flutter kicks
  19. Stand & Sit x3
  20. Elbow press
  21. Tummy raises
  22. Chest press
  23. Tummy twists
  24. Arm raises
  25. Arm reaches