ShakeeverythingoutSidestretchesStand& Sitx3ToeraisesArmdipsTummytwists5 deepbreathsArmraisesTummyraisesFlutterkicksKneeextensionsChairsquatsElbowpressSit andStretchNeckBendsHeelslidesElbowtoKneeChestpressRub yourstomachand patyour headArmCirclesArmreachesBicepCurlsShoulderFlexKneeliftsNeckCirclesShakeeverythingoutSidestretchesStand& Sitx3ToeraisesArmdipsTummytwists5 deepbreathsArmraisesTummyraisesFlutterkicksKneeextensionsChairsquatsElbowpressSit andStretchNeckBendsHeelslidesElbowtoKneeChestpressRub yourstomachand patyour headArmCirclesArmreachesBicepCurlsShoulderFlexKneeliftsNeckCircles

Providence Garden Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shake everything out
  2. Side stretches
  3. Stand & Sit x3
  4. Toe raises
  5. Arm dips
  6. Tummy twists
  7. 5 deep breaths
  8. Arm raises
  9. Tummy raises
  10. Flutter kicks
  11. Knee extensions
  12. Chair squats
  13. Elbow press
  14. Sit and Stretch
  15. Neck Bends
  16. Heel slides
  17. Elbow to Knee
  18. Chest press
  19. Rub your stomach and pat your head
  20. Arm Circles
  21. Arm reaches
  22. Bicep Curls
  23. Shoulder Flex
  24. Knee lifts
  25. Neck Circles