HeelslidesShoulderFlexArmreachesStand& Sitx3TummyraisesSidestretchesTummytwistsBicepCurlsChestpressNeckCirclesRub yourstomachand patyour headToeraisesArmCirclesKneeliftsElbowpressElbowtoKneeNeckBendsArmraises5 deepbreathsSit andStretchChairsquatsFlutterkicksArmdipsShakeeverythingoutKneeextensionsHeelslidesShoulderFlexArmreachesStand& Sitx3TummyraisesSidestretchesTummytwistsBicepCurlsChestpressNeckCirclesRub yourstomachand patyour headToeraisesArmCirclesKneeliftsElbowpressElbowtoKneeNeckBendsArmraises5 deepbreathsSit andStretchChairsquatsFlutterkicksArmdipsShakeeverythingoutKneeextensions

Providence Garden Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel slides
  2. Shoulder Flex
  3. Arm reaches
  4. Stand & Sit x3
  5. Tummy raises
  6. Side stretches
  7. Tummy twists
  8. Bicep Curls
  9. Chest press
  10. Neck Circles
  11. Rub your stomach and pat your head
  12. Toe raises
  13. Arm Circles
  14. Knee lifts
  15. Elbow press
  16. Elbow to Knee
  17. Neck Bends
  18. Arm raises
  19. 5 deep breaths
  20. Sit and Stretch
  21. Chair squats
  22. Flutter kicks
  23. Arm dips
  24. Shake everything out
  25. Knee extensions