KneeextensionsToeraisesArmraisesElbowtoKneeArmCirclesShoulderFlexKneeliftsSit andStretchArmreaches5 deepbreathsChairsquatsSidestretchesStand& Sitx3HeelslidesBicepCurlsElbowpressShakeeverythingoutFlutterkicksTummytwistsChestpressArmdipsNeckBendsRub yourstomachand patyour headTummyraisesNeckCirclesKneeextensionsToeraisesArmraisesElbowtoKneeArmCirclesShoulderFlexKneeliftsSit andStretchArmreaches5 deepbreathsChairsquatsSidestretchesStand& Sitx3HeelslidesBicepCurlsElbowpressShakeeverythingoutFlutterkicksTummytwistsChestpressArmdipsNeckBendsRub yourstomachand patyour headTummyraisesNeckCircles

Providence Garden Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee extensions
  2. Toe raises
  3. Arm raises
  4. Elbow to Knee
  5. Arm Circles
  6. Shoulder Flex
  7. Knee lifts
  8. Sit and Stretch
  9. Arm reaches
  10. 5 deep breaths
  11. Chair squats
  12. Side stretches
  13. Stand & Sit x3
  14. Heel slides
  15. Bicep Curls
  16. Elbow press
  17. Shake everything out
  18. Flutter kicks
  19. Tummy twists
  20. Chest press
  21. Arm dips
  22. Neck Bends
  23. Rub your stomach and pat your head
  24. Tummy raises
  25. Neck Circles