Sit andStretchHeelslidesSidestretchesChairsquatsArmreachesNeckCirclesTummyraisesArmraisesChestpressBicepCurls5 deepbreathsKneeliftsTummytwistsRub yourstomachand patyour headStand& Sitx3ToeraisesElbowtoKneeArmCirclesNeckBendsKneeextensionsFlutterkicksArmdipsShakeeverythingoutElbowpressShoulderFlexSit andStretchHeelslidesSidestretchesChairsquatsArmreachesNeckCirclesTummyraisesArmraisesChestpressBicepCurls5 deepbreathsKneeliftsTummytwistsRub yourstomachand patyour headStand& Sitx3ToeraisesElbowtoKneeArmCirclesNeckBendsKneeextensionsFlutterkicksArmdipsShakeeverythingoutElbowpressShoulderFlex

Providence Garden Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit and Stretch
  2. Heel slides
  3. Side stretches
  4. Chair squats
  5. Arm reaches
  6. Neck Circles
  7. Tummy raises
  8. Arm raises
  9. Chest press
  10. Bicep Curls
  11. 5 deep breaths
  12. Knee lifts
  13. Tummy twists
  14. Rub your stomach and pat your head
  15. Stand & Sit x3
  16. Toe raises
  17. Elbow to Knee
  18. Arm Circles
  19. Neck Bends
  20. Knee extensions
  21. Flutter kicks
  22. Arm dips
  23. Shake everything out
  24. Elbow press
  25. Shoulder Flex