ShoulderFlexBicepCurlsKneeextensionsRub yourstomachand patyour headKneeliftsChairsquatsStand& Sitx3ToeraisesSidestretchesElbowpressNeckCirclesArmdipsArmCirclesTummytwistsChestpressShakeeverythingoutElbowtoKnee5 deepbreathsTummyraisesSit andStretchNeckBendsHeelslidesFlutterkicksArmreachesArmraisesShoulderFlexBicepCurlsKneeextensionsRub yourstomachand patyour headKneeliftsChairsquatsStand& Sitx3ToeraisesSidestretchesElbowpressNeckCirclesArmdipsArmCirclesTummytwistsChestpressShakeeverythingoutElbowtoKnee5 deepbreathsTummyraisesSit andStretchNeckBendsHeelslidesFlutterkicksArmreachesArmraises

Providence Garden Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Flex
  2. Bicep Curls
  3. Knee extensions
  4. Rub your stomach and pat your head
  5. Knee lifts
  6. Chair squats
  7. Stand & Sit x3
  8. Toe raises
  9. Side stretches
  10. Elbow press
  11. Neck Circles
  12. Arm dips
  13. Arm Circles
  14. Tummy twists
  15. Chest press
  16. Shake everything out
  17. Elbow to Knee
  18. 5 deep breaths
  19. Tummy raises
  20. Sit and Stretch
  21. Neck Bends
  22. Heel slides
  23. Flutter kicks
  24. Arm reaches
  25. Arm raises