5 deepbreathsArmdipsRub yourstomachand patyour headNeckBendsHeelslidesShoulderFlexToeraisesFlutterkicksStand& Sitx3KneeextensionsArmraisesSidestretchesArmreachesChairsquatsNeckCirclesArmCirclesChestpressElbowpressTummyraisesElbowtoKneeSit andStretchBicepCurlsShakeeverythingoutKneeliftsTummytwists5 deepbreathsArmdipsRub yourstomachand patyour headNeckBendsHeelslidesShoulderFlexToeraisesFlutterkicksStand& Sitx3KneeextensionsArmraisesSidestretchesArmreachesChairsquatsNeckCirclesArmCirclesChestpressElbowpressTummyraisesElbowtoKneeSit andStretchBicepCurlsShakeeverythingoutKneeliftsTummytwists

Providence Garden Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 deep breaths
  2. Arm dips
  3. Rub your stomach and pat your head
  4. Neck Bends
  5. Heel slides
  6. Shoulder Flex
  7. Toe raises
  8. Flutter kicks
  9. Stand & Sit x3
  10. Knee extensions
  11. Arm raises
  12. Side stretches
  13. Arm reaches
  14. Chair squats
  15. Neck Circles
  16. Arm Circles
  17. Chest press
  18. Elbow press
  19. Tummy raises
  20. Elbow to Knee
  21. Sit and Stretch
  22. Bicep Curls
  23. Shake everything out
  24. Knee lifts
  25. Tummy twists