KneeliftsSit andStretchFlutterkicks5 deepbreathsStand& Sitx3Rub yourstomachand patyour headTummytwistsArmraisesChestpressChairsquatsBicepCurlsTummyraisesArmreachesHeelslidesShakeeverythingoutNeckCirclesArmdipsNeckBendsElbowpressElbowtoKneeSidestretchesShoulderFlexKneeextensionsToeraisesArmcirclesKneeliftsSit andStretchFlutterkicks5 deepbreathsStand& Sitx3Rub yourstomachand patyour headTummytwistsArmraisesChestpressChairsquatsBicepCurlsTummyraisesArmreachesHeelslidesShakeeverythingoutNeckCirclesArmdipsNeckBendsElbowpressElbowtoKneeSidestretchesShoulderFlexKneeextensionsToeraisesArmcircles

Providence Garden Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee lifts
  2. Sit and Stretch
  3. Flutter kicks
  4. 5 deep breaths
  5. Stand & Sit x3
  6. Rub your stomach and pat your head
  7. Tummy twists
  8. Arm raises
  9. Chest press
  10. Chair squats
  11. Bicep Curls
  12. Tummy raises
  13. Arm reaches
  14. Heel slides
  15. Shake everything out
  16. Neck Circles
  17. Arm dips
  18. Neck Bends
  19. Elbow press
  20. Elbow to Knee
  21. Side stretches
  22. Shoulder Flex
  23. Knee extensions
  24. Toe raises
  25. Arm circles