Have aself-caredayLDL is badcholesterolA1Clessthan 7Type 2diabetes ismanaged bydiet andexerciseHave ayearlyphysicalcheck-upFecaloccultblood testevery yearType 1diabetes ismanagedby insulin4-5 servingsof fruist andveggies aday4 majortypes ofLupusLupus is anautoimmunediseaseMorningglucose isless than130Get atleast 7hours ofsleepTakemedicationasprescribedPracticerelaxationexercisesTotalcholesterolless than200CheckbloodpressureregularlyCheckA1C everythreemonthsAnnual PSAscreening ifPSA level is2.5 or higherExercise atleast 30minutes aday, 5 daysa weekStresscan affectphysicalhealthChronicdiseaseaffectsdaily livingAgingincreases therisk of somechronicdiseasesHDL isgoodcholesterolRoutinebloodworkonce ayearHave aself-caredayLDL is badcholesterolA1Clessthan 7Type 2diabetes ismanaged bydiet andexerciseHave ayearlyphysicalcheck-upFecaloccultblood testevery yearType 1diabetes ismanagedby insulin4-5 servingsof fruist andveggies aday4 majortypes ofLupusLupus is anautoimmunediseaseMorningglucose isless than130Get atleast 7hours ofsleepTakemedicationasprescribedPracticerelaxationexercisesTotalcholesterolless than200CheckbloodpressureregularlyCheckA1C everythreemonthsAnnual PSAscreening ifPSA level is2.5 or higherExercise atleast 30minutes aday, 5 daysa weekStresscan affectphysicalhealthChronicdiseaseaffectsdaily livingAgingincreases therisk of somechronicdiseasesHDL isgoodcholesterolRoutinebloodworkonce ayear

Chronic Conditions BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
G
5
N
6
O
7
N
8
B
9
N
10
I
11
B
12
O
13
G
14
I
15
B
16
G
17
O
18
G
19
O
20
B
21
I
22
I
23
I
24
G
  1. N-Have a self-care day
  2. O-LDL is bad cholesterol
  3. B-A1C less than 7
  4. G-Type 2 diabetes is managed by diet and exercise
  5. N-Have a yearly physical check-up
  6. O-Fecal occult blood test every year
  7. N-Type 1 diabetes is managed by insulin
  8. B-4-5 servings of fruist and veggies a day
  9. N-4 major types of Lupus
  10. I-Lupus is an autoimmune disease
  11. B-Morning glucose is less than 130
  12. O-Get at least 7 hours of sleep
  13. G-Take medication as prescribed
  14. I-Practice relaxation exercises
  15. B-Total cholesterol less than 200
  16. G-Check blood pressure regularly
  17. O-Check A1C every three months
  18. G-Annual PSA screening if PSA level is 2.5 or higher
  19. O-Exercise at least 30 minutes a day, 5 days a week
  20. B-Stress can affect physical health
  21. I-Chronic disease affects daily living
  22. I-Aging increases the risk of some chronic diseases
  23. I-HDL is good cholesterol
  24. G-Routine bloodwork once a year