Routinebloodworkonce ayearCheckA1C everythreemonthsTakemedicationasprescribedLupus is anautoimmunediseaseAnnual PSAscreening ifPSA level is2.5 or higherA1Clessthan 7Exercise atleast 30minutes aday, 5 daysa week4 majortypes ofLupusAgingincreases therisk of somechronicdiseasesPracticerelaxationexercisesType 2diabetes ismanaged bydiet andexerciseStresscan affectphysicalhealthChronicdiseaseaffectsdaily livingCheckbloodpressureregularlyType 1diabetes ismanagedby insulin4-5 servingsof fruist andveggies adayTotalcholesterolless than200Morningglucose isless than130Fecaloccultblood testevery yearGet atleast 7hours ofsleepHave aself-caredayLDL is badcholesterolHDL isgoodcholesterolHave ayearlyphysicalcheck-upRoutinebloodworkonce ayearCheckA1C everythreemonthsTakemedicationasprescribedLupus is anautoimmunediseaseAnnual PSAscreening ifPSA level is2.5 or higherA1Clessthan 7Exercise atleast 30minutes aday, 5 daysa week4 majortypes ofLupusAgingincreases therisk of somechronicdiseasesPracticerelaxationexercisesType 2diabetes ismanaged bydiet andexerciseStresscan affectphysicalhealthChronicdiseaseaffectsdaily livingCheckbloodpressureregularlyType 1diabetes ismanagedby insulin4-5 servingsof fruist andveggies adayTotalcholesterolless than200Morningglucose isless than130Fecaloccultblood testevery yearGet atleast 7hours ofsleepHave aself-caredayLDL is badcholesterolHDL isgoodcholesterolHave ayearlyphysicalcheck-up

Chronic Conditions BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
I
5
G
6
B
7
O
8
N
9
I
10
I
11
G
12
B
13
I
14
G
15
N
16
B
17
B
18
B
19
O
20
O
21
N
22
O
23
I
24
N
  1. G-Routine bloodwork once a year
  2. O-Check A1C every three months
  3. G-Take medication as prescribed
  4. I-Lupus is an autoimmune disease
  5. G-Annual PSA screening if PSA level is 2.5 or higher
  6. B-A1C less than 7
  7. O-Exercise at least 30 minutes a day, 5 days a week
  8. N-4 major types of Lupus
  9. I-Aging increases the risk of some chronic diseases
  10. I-Practice relaxation exercises
  11. G-Type 2 diabetes is managed by diet and exercise
  12. B-Stress can affect physical health
  13. I-Chronic disease affects daily living
  14. G-Check blood pressure regularly
  15. N-Type 1 diabetes is managed by insulin
  16. B-4-5 servings of fruist and veggies a day
  17. B-Total cholesterol less than 200
  18. B-Morning glucose is less than 130
  19. O-Fecal occult blood test every year
  20. O-Get at least 7 hours of sleep
  21. N-Have a self-care day
  22. O-LDL is bad cholesterol
  23. I-HDL is good cholesterol
  24. N-Have a yearly physical check-up