Exercise atleast 30minutes aday, 5 daysa weekChronicdiseaseaffectsdaily livingTakemedicationasprescribedLDL is badcholesterol4-5 servingsof fruist andveggies adayFecaloccultblood testevery yearHave ayearlyphysicalcheck-upLupus is anautoimmunediseaseHave aself-caredayType 2diabetes ismanaged bydiet andexerciseTotalcholesterolless than200CheckbloodpressureregularlyMorningglucose isless than130Stresscan affectphysicalhealthAnnual PSAscreening ifPSA level is2.5 or higherAgingincreases therisk of somechronicdiseasesPracticerelaxationexercisesRoutinebloodworkonce ayearHDL isgoodcholesterolCheckA1C everythreemonthsType 1diabetes ismanagedby insulin4 majortypes ofLupusGet atleast 7hours ofsleepA1Clessthan 7Exercise atleast 30minutes aday, 5 daysa weekChronicdiseaseaffectsdaily livingTakemedicationasprescribedLDL is badcholesterol4-5 servingsof fruist andveggies adayFecaloccultblood testevery yearHave ayearlyphysicalcheck-upLupus is anautoimmunediseaseHave aself-caredayType 2diabetes ismanaged bydiet andexerciseTotalcholesterolless than200CheckbloodpressureregularlyMorningglucose isless than130Stresscan affectphysicalhealthAnnual PSAscreening ifPSA level is2.5 or higherAgingincreases therisk of somechronicdiseasesPracticerelaxationexercisesRoutinebloodworkonce ayearHDL isgoodcholesterolCheckA1C everythreemonthsType 1diabetes ismanagedby insulin4 majortypes ofLupusGet atleast 7hours ofsleepA1Clessthan 7

Chronic Conditions BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
O
5
B
6
O
7
N
8
I
9
N
10
G
11
B
12
G
13
B
14
B
15
G
16
I
17
I
18
G
19
I
20
O
21
N
22
N
23
O
24
B
  1. O-Exercise at least 30 minutes a day, 5 days a week
  2. I-Chronic disease affects daily living
  3. G-Take medication as prescribed
  4. O-LDL is bad cholesterol
  5. B-4-5 servings of fruist and veggies a day
  6. O-Fecal occult blood test every year
  7. N-Have a yearly physical check-up
  8. I-Lupus is an autoimmune disease
  9. N-Have a self-care day
  10. G-Type 2 diabetes is managed by diet and exercise
  11. B-Total cholesterol less than 200
  12. G-Check blood pressure regularly
  13. B-Morning glucose is less than 130
  14. B-Stress can affect physical health
  15. G-Annual PSA screening if PSA level is 2.5 or higher
  16. I-Aging increases the risk of some chronic diseases
  17. I-Practice relaxation exercises
  18. G-Routine bloodwork once a year
  19. I-HDL is good cholesterol
  20. O-Check A1C every three months
  21. N-Type 1 diabetes is managed by insulin
  22. N-4 major types of Lupus
  23. O-Get at least 7 hours of sleep
  24. B-A1C less than 7