Routinebloodworkonce ayearHave aself-caredayChronicdiseaseaffectsdaily livingTotalcholesterolless than200Type 2diabetes ismanaged bydiet andexerciseFecaloccultblood testevery yearLupus is anautoimmunediseasePracticerelaxationexercisesCheckbloodpressureregularlyStresscan affectphysicalhealthType 1diabetes ismanagedby insulin4-5 servingsof fruist andveggies adayA1Clessthan 74 majortypes ofLupusExercise atleast 30minutes aday, 5 daysa weekLDL is badcholesterolAgingincreases therisk of somechronicdiseasesHDL isgoodcholesterolMorningglucose isless than130Annual PSAscreening ifPSA level is2.5 or higherHave ayearlyphysicalcheck-upGet atleast 7hours ofsleepTakemedicationasprescribedCheckA1C everythreemonthsRoutinebloodworkonce ayearHave aself-caredayChronicdiseaseaffectsdaily livingTotalcholesterolless than200Type 2diabetes ismanaged bydiet andexerciseFecaloccultblood testevery yearLupus is anautoimmunediseasePracticerelaxationexercisesCheckbloodpressureregularlyStresscan affectphysicalhealthType 1diabetes ismanagedby insulin4-5 servingsof fruist andveggies adayA1Clessthan 74 majortypes ofLupusExercise atleast 30minutes aday, 5 daysa weekLDL is badcholesterolAgingincreases therisk of somechronicdiseasesHDL isgoodcholesterolMorningglucose isless than130Annual PSAscreening ifPSA level is2.5 or higherHave ayearlyphysicalcheck-upGet atleast 7hours ofsleepTakemedicationasprescribedCheckA1C everythreemonths

Chronic Conditions BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
B
5
G
6
O
7
I
8
I
9
G
10
B
11
N
12
B
13
B
14
N
15
O
16
O
17
I
18
I
19
B
20
G
21
N
22
O
23
G
24
O
  1. G-Routine bloodwork once a year
  2. N-Have a self-care day
  3. I-Chronic disease affects daily living
  4. B-Total cholesterol less than 200
  5. G-Type 2 diabetes is managed by diet and exercise
  6. O-Fecal occult blood test every year
  7. I-Lupus is an autoimmune disease
  8. I-Practice relaxation exercises
  9. G-Check blood pressure regularly
  10. B-Stress can affect physical health
  11. N-Type 1 diabetes is managed by insulin
  12. B-4-5 servings of fruist and veggies a day
  13. B-A1C less than 7
  14. N-4 major types of Lupus
  15. O-Exercise at least 30 minutes a day, 5 days a week
  16. O-LDL is bad cholesterol
  17. I-Aging increases the risk of some chronic diseases
  18. I-HDL is good cholesterol
  19. B-Morning glucose is less than 130
  20. G-Annual PSA screening if PSA level is 2.5 or higher
  21. N-Have a yearly physical check-up
  22. O-Get at least 7 hours of sleep
  23. G-Take medication as prescribed
  24. O-Check A1C every three months