Exercise atleast 30minutes aday, 5 daysa weekCheckbloodpressureregularlyTotalcholesterolless than200Type 1diabetes ismanagedby insulinLDL is badcholesterolCheckA1C everythreemonths4 majortypes ofLupusStresscan affectphysicalhealthAnnual PSAscreening ifPSA level is2.5 or higherLupus is anautoimmunediseaseHave ayearlyphysicalcheck-upRoutinebloodworkonce ayearFecaloccultblood testevery yearTakemedicationasprescribedPracticerelaxationexercisesMorningglucose isless than130Agingincreases therisk of somechronicdiseasesHave aself-caredayHDL isgoodcholesterolChronicdiseaseaffectsdaily livingType 2diabetes ismanaged bydiet andexercise4-5 servingsof fruist andveggies adayGet atleast 7hours ofsleepA1Clessthan 7Exercise atleast 30minutes aday, 5 daysa weekCheckbloodpressureregularlyTotalcholesterolless than200Type 1diabetes ismanagedby insulinLDL is badcholesterolCheckA1C everythreemonths4 majortypes ofLupusStresscan affectphysicalhealthAnnual PSAscreening ifPSA level is2.5 or higherLupus is anautoimmunediseaseHave ayearlyphysicalcheck-upRoutinebloodworkonce ayearFecaloccultblood testevery yearTakemedicationasprescribedPracticerelaxationexercisesMorningglucose isless than130Agingincreases therisk of somechronicdiseasesHave aself-caredayHDL isgoodcholesterolChronicdiseaseaffectsdaily livingType 2diabetes ismanaged bydiet andexercise4-5 servingsof fruist andveggies adayGet atleast 7hours ofsleepA1Clessthan 7

Chronic Conditions BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
N
5
O
6
O
7
N
8
B
9
G
10
I
11
N
12
G
13
O
14
G
15
I
16
B
17
I
18
N
19
I
20
I
21
G
22
B
23
O
24
B
  1. O-Exercise at least 30 minutes a day, 5 days a week
  2. G-Check blood pressure regularly
  3. B-Total cholesterol less than 200
  4. N-Type 1 diabetes is managed by insulin
  5. O-LDL is bad cholesterol
  6. O-Check A1C every three months
  7. N-4 major types of Lupus
  8. B-Stress can affect physical health
  9. G-Annual PSA screening if PSA level is 2.5 or higher
  10. I-Lupus is an autoimmune disease
  11. N-Have a yearly physical check-up
  12. G-Routine bloodwork once a year
  13. O-Fecal occult blood test every year
  14. G-Take medication as prescribed
  15. I-Practice relaxation exercises
  16. B-Morning glucose is less than 130
  17. I-Aging increases the risk of some chronic diseases
  18. N-Have a self-care day
  19. I-HDL is good cholesterol
  20. I-Chronic disease affects daily living
  21. G-Type 2 diabetes is managed by diet and exercise
  22. B-4-5 servings of fruist and veggies a day
  23. O-Get at least 7 hours of sleep
  24. B-A1C less than 7