4-5 servingsof fruist andveggies adayTakemedicationasprescribedRoutinebloodworkonce ayearLupus is anautoimmunediseaseChronicdiseaseaffectsdaily livingHave aself-caredayType 1diabetes ismanagedby insulinMorningglucose isless than130Exercise atleast 30minutes aday, 5 daysa week4 majortypes ofLupusType 2diabetes ismanaged bydiet andexerciseCheckbloodpressureregularlyPracticerelaxationexercisesLDL is badcholesterolAgingincreases therisk of somechronicdiseasesFecaloccultblood testevery yearStresscan affectphysicalhealthTotalcholesterolless than200HDL isgoodcholesterolHave ayearlyphysicalcheck-upCheckA1C everythreemonthsAnnual PSAscreening ifPSA level is2.5 or higherA1Clessthan 7Get atleast 7hours ofsleep4-5 servingsof fruist andveggies adayTakemedicationasprescribedRoutinebloodworkonce ayearLupus is anautoimmunediseaseChronicdiseaseaffectsdaily livingHave aself-caredayType 1diabetes ismanagedby insulinMorningglucose isless than130Exercise atleast 30minutes aday, 5 daysa week4 majortypes ofLupusType 2diabetes ismanaged bydiet andexerciseCheckbloodpressureregularlyPracticerelaxationexercisesLDL is badcholesterolAgingincreases therisk of somechronicdiseasesFecaloccultblood testevery yearStresscan affectphysicalhealthTotalcholesterolless than200HDL isgoodcholesterolHave ayearlyphysicalcheck-upCheckA1C everythreemonthsAnnual PSAscreening ifPSA level is2.5 or higherA1Clessthan 7Get atleast 7hours ofsleep

Chronic Conditions BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
I
5
I
6
N
7
N
8
B
9
O
10
N
11
G
12
G
13
I
14
O
15
I
16
O
17
B
18
B
19
I
20
N
21
O
22
G
23
B
24
O
  1. B-4-5 servings of fruist and veggies a day
  2. G-Take medication as prescribed
  3. G-Routine bloodwork once a year
  4. I-Lupus is an autoimmune disease
  5. I-Chronic disease affects daily living
  6. N-Have a self-care day
  7. N-Type 1 diabetes is managed by insulin
  8. B-Morning glucose is less than 130
  9. O-Exercise at least 30 minutes a day, 5 days a week
  10. N-4 major types of Lupus
  11. G-Type 2 diabetes is managed by diet and exercise
  12. G-Check blood pressure regularly
  13. I-Practice relaxation exercises
  14. O-LDL is bad cholesterol
  15. I-Aging increases the risk of some chronic diseases
  16. O-Fecal occult blood test every year
  17. B-Stress can affect physical health
  18. B-Total cholesterol less than 200
  19. I-HDL is good cholesterol
  20. N-Have a yearly physical check-up
  21. O-Check A1C every three months
  22. G-Annual PSA screening if PSA level is 2.5 or higher
  23. B-A1C less than 7
  24. O-Get at least 7 hours of sleep