What is yourfavoriteactivity to dowith familyHow haswarchangedyouName afun factaboutyourselfShare ahappyevent inyour lifeHypothalamus(limbic output)Talk aboutsomeonespecial inyour lifeDescribehow/if yourpersonalityhas changedWhat doyou do torelaxThalamus(motor/sensory)Where isyourhappyplaceDescribeyourperfectdayWhatsoundsact as atriggerIn 5 yearsfrom nowwhere doyou seeyourselfWhatsmells actas atriggerWhatplaces actas atriggerHippocampus(Memory)What wouldyou like tochangeaboutyourselfDescribehow you feelduring aflashbackHow doothersview youDescribehow youviewyourselfLimbicCortex(mood)Amygdala(fear/anxiety)What isyourbiggestfearHow haswarchangedyouWhat is oneactivity youenjoy to dowith peersWhat isyourbiggeststrengthDescribeyourperfectdayWhat areone ofyourtalentsWhen I amstressed_makes mefeel betterWhat canyou do tocontrol yourimpulsivityWhere isyourhappyplaceWhat isyourbiggestweaknessWhat is yourfavoriteactivity to dowith familyHow haswarchangedyouName afun factaboutyourselfShare ahappyevent inyour lifeHypothalamus(limbic output)Talk aboutsomeonespecial inyour lifeDescribehow/if yourpersonalityhas changedWhat doyou do torelaxThalamus(motor/sensory)Where isyourhappyplaceDescribeyourperfectdayWhatsoundsact as atriggerIn 5 yearsfrom nowwhere doyou seeyourselfWhatsmells actas atriggerWhatplaces actas atriggerHippocampus(Memory)What wouldyou like tochangeaboutyourselfDescribehow you feelduring aflashbackHow doothersview youDescribehow youviewyourselfLimbicCortex(mood)Amygdala(fear/anxiety)What isyourbiggestfearHow haswarchangedyouWhat is oneactivity youenjoy to dowith peersWhat isyourbiggeststrengthDescribeyourperfectdayWhat areone ofyourtalentsWhen I amstressed_makes mefeel betterWhat canyou do tocontrol yourimpulsivityWhere isyourhappyplaceWhat isyourbiggestweakness

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
O
5
G
6
B
7
O
8
I
9
O
10
I
11
N
12
G
13
B
14
I
15
N
16
I
17
G
18
G
19
B
20
I
21
B
22
N
23
B
24
G
25
N
26
B
27
B
28
O
29
O
30
O
31
N
32
I
  1. I-What is your favorite activity to do with family
  2. G-How has war changed you
  3. G-Name a fun fact about yourself
  4. O-Share a happy event in your life
  5. G-Hypothalamus (limbic output)
  6. B-Talk about someone special in your life
  7. O-Describe how/if your personality has changed
  8. I-What do you do to relax
  9. O-Thalamus (motor/sensory)
  10. I-Where is your happy place
  11. N-Describe your perfect day
  12. G-What sounds act as a trigger
  13. B-In 5 years from now where do you see yourself
  14. I-What smells act as a trigger
  15. N-What places act as a trigger
  16. I-Hippocampus (Memory)
  17. G-What would you like to change about yourself
  18. G-Describe how you feel during a flashback
  19. B-How do others view you
  20. I-Describe how you view yourself
  21. B-Limbic Cortex (mood)
  22. N-Amygdala (fear/anxiety)
  23. B-What is your biggest fear
  24. G-How has war changed you
  25. N-What is one activity you enjoy to do with peers
  26. B-What is your biggest strength
  27. B-Describe your perfect day
  28. O-What are one of your talents
  29. O-When I am stressed_ makes me feel better
  30. O-What can you do to control your impulsivity
  31. N-Where is your happy place
  32. I-What is your biggest weakness