When I amstressed_makes mefeel betterWhat is yourfavoriteactivity to dowith familyWhatsoundsact as atriggerWhat is oneactivity youenjoy to dowith peersTalk aboutsomeonespecial inyour lifeHippocampus(Memory)What areone ofyourtalentsDescribehow youviewyourselfDescribeyourperfectdayWhatplaces actas atriggerHow haswarchangedyouThalamus(motor/sensory)Share ahappyevent inyour lifeWhat doyou do torelaxHypothalamus(limbic output)Name afun factaboutyourselfAmygdala(fear/anxiety)Whatsmells actas atriggerWhere isyourhappyplaceDescribeyourperfectdayIn 5 yearsfrom nowwhere doyou seeyourselfDescribehow you feelduring aflashbackWhat isyourbiggestweaknessHow haswarchangedyouWhat canyou do tocontrol yourimpulsivityWhat isyourbiggestfearWhat wouldyou like tochangeaboutyourselfWhat isyourbiggeststrengthHow doothersview youLimbicCortex(mood)Where isyourhappyplaceDescribehow/if yourpersonalityhas changedWhen I amstressed_makes mefeel betterWhat is yourfavoriteactivity to dowith familyWhatsoundsact as atriggerWhat is oneactivity youenjoy to dowith peersTalk aboutsomeonespecial inyour lifeHippocampus(Memory)What areone ofyourtalentsDescribehow youviewyourselfDescribeyourperfectdayWhatplaces actas atriggerHow haswarchangedyouThalamus(motor/sensory)Share ahappyevent inyour lifeWhat doyou do torelaxHypothalamus(limbic output)Name afun factaboutyourselfAmygdala(fear/anxiety)Whatsmells actas atriggerWhere isyourhappyplaceDescribeyourperfectdayIn 5 yearsfrom nowwhere doyou seeyourselfDescribehow you feelduring aflashbackWhat isyourbiggestweaknessHow haswarchangedyouWhat canyou do tocontrol yourimpulsivityWhat isyourbiggestfearWhat wouldyou like tochangeaboutyourselfWhat isyourbiggeststrengthHow doothersview youLimbicCortex(mood)Where isyourhappyplaceDescribehow/if yourpersonalityhas changed

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
N
5
B
6
I
7
O
8
I
9
B
10
N
11
G
12
O
13
O
14
I
15
G
16
G
17
N
18
I
19
N
20
N
21
B
22
G
23
I
24
G
25
O
26
B
27
G
28
B
29
B
30
B
31
I
32
O
  1. O-When I am stressed_ makes me feel better
  2. I-What is your favorite activity to do with family
  3. G-What sounds act as a trigger
  4. N-What is one activity you enjoy to do with peers
  5. B-Talk about someone special in your life
  6. I-Hippocampus (Memory)
  7. O-What are one of your talents
  8. I-Describe how you view yourself
  9. B-Describe your perfect day
  10. N-What places act as a trigger
  11. G-How has war changed you
  12. O-Thalamus (motor/sensory)
  13. O-Share a happy event in your life
  14. I-What do you do to relax
  15. G-Hypothalamus (limbic output)
  16. G-Name a fun fact about yourself
  17. N-Amygdala (fear/anxiety)
  18. I-What smells act as a trigger
  19. N-Where is your happy place
  20. N-Describe your perfect day
  21. B-In 5 years from now where do you see yourself
  22. G-Describe how you feel during a flashback
  23. I-What is your biggest weakness
  24. G-How has war changed you
  25. O-What can you do to control your impulsivity
  26. B-What is your biggest fear
  27. G-What would you like to change about yourself
  28. B-What is your biggest strength
  29. B-How do others view you
  30. B-Limbic Cortex (mood)
  31. I-Where is your happy place
  32. O-Describe how/if your personality has changed