Where isyourhappyplaceHypothalamus(limbic output)Hippocampus(Memory)What wouldyou like tochangeaboutyourselfWhatsoundsact as atriggerName afun factaboutyourselfHow haswarchangedyouWhatsmells actas atriggerWhat areone ofyourtalentsLimbicCortex(mood)Amygdala(fear/anxiety)What isyourbiggeststrengthDescribehow youviewyourselfWhat doyou do torelaxDescribehow you feelduring aflashbackWhen I amstressed_makes mefeel betterWhat is yourfavoriteactivity to dowith familyWhat isyourbiggestweaknessWhat canyou do tocontrol yourimpulsivityShare ahappyevent inyour lifeThalamus(motor/sensory)Describehow/if yourpersonalityhas changedWhere isyourhappyplaceDescribeyourperfectdayTalk aboutsomeonespecial inyour lifeIn 5 yearsfrom nowwhere doyou seeyourselfHow doothersview youDescribeyourperfectdayWhatplaces actas atriggerWhat is oneactivity youenjoy to dowith peersWhat isyourbiggestfearHow haswarchangedyouWhere isyourhappyplaceHypothalamus(limbic output)Hippocampus(Memory)What wouldyou like tochangeaboutyourselfWhatsoundsact as atriggerName afun factaboutyourselfHow haswarchangedyouWhatsmells actas atriggerWhat areone ofyourtalentsLimbicCortex(mood)Amygdala(fear/anxiety)What isyourbiggeststrengthDescribehow youviewyourselfWhat doyou do torelaxDescribehow you feelduring aflashbackWhen I amstressed_makes mefeel betterWhat is yourfavoriteactivity to dowith familyWhat isyourbiggestweaknessWhat canyou do tocontrol yourimpulsivityShare ahappyevent inyour lifeThalamus(motor/sensory)Describehow/if yourpersonalityhas changedWhere isyourhappyplaceDescribeyourperfectdayTalk aboutsomeonespecial inyour lifeIn 5 yearsfrom nowwhere doyou seeyourselfHow doothersview youDescribeyourperfectdayWhatplaces actas atriggerWhat is oneactivity youenjoy to dowith peersWhat isyourbiggestfearHow haswarchangedyou

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
G
5
G
6
G
7
G
8
I
9
O
10
B
11
N
12
B
13
I
14
I
15
G
16
O
17
I
18
I
19
O
20
O
21
O
22
O
23
N
24
B
25
B
26
B
27
B
28
N
29
N
30
N
31
B
32
G
  1. I-Where is your happy place
  2. G-Hypothalamus (limbic output)
  3. I-Hippocampus (Memory)
  4. G-What would you like to change about yourself
  5. G-What sounds act as a trigger
  6. G-Name a fun fact about yourself
  7. G-How has war changed you
  8. I-What smells act as a trigger
  9. O-What are one of your talents
  10. B-Limbic Cortex (mood)
  11. N-Amygdala (fear/anxiety)
  12. B-What is your biggest strength
  13. I-Describe how you view yourself
  14. I-What do you do to relax
  15. G-Describe how you feel during a flashback
  16. O-When I am stressed_ makes me feel better
  17. I-What is your favorite activity to do with family
  18. I-What is your biggest weakness
  19. O-What can you do to control your impulsivity
  20. O-Share a happy event in your life
  21. O-Thalamus (motor/sensory)
  22. O-Describe how/if your personality has changed
  23. N-Where is your happy place
  24. B-Describe your perfect day
  25. B-Talk about someone special in your life
  26. B-In 5 years from now where do you see yourself
  27. B-How do others view you
  28. N-Describe your perfect day
  29. N-What places act as a trigger
  30. N-What is one activity you enjoy to do with peers
  31. B-What is your biggest fear
  32. G-How has war changed you