How doothersview youWhat doyou do torelaxWhat areone ofyourtalentsWhat is yourfavoriteactivity to dowith familyDescribehow youviewyourselfWhatplaces actas atriggerDescribehow/if yourpersonalityhas changedShare ahappyevent inyour lifeWhatsmells actas atriggerHow haswarchangedyouTalk aboutsomeonespecial inyour lifeWhat canyou do tocontrol yourimpulsivityWhatsoundsact as atriggerHow haswarchangedyouThalamus(motor/sensory)Hypothalamus(limbic output)When I amstressed_makes mefeel betterWhat isyourbiggeststrengthWhere isyourhappyplaceLimbicCortex(mood)Amygdala(fear/anxiety)Describehow you feelduring aflashbackHippocampus(Memory)DescribeyourperfectdayWhat isyourbiggestweaknessDescribeyourperfectdayWhere isyourhappyplaceWhat isyourbiggestfearWhat wouldyou like tochangeaboutyourselfName afun factaboutyourselfWhat is oneactivity youenjoy to dowith peersIn 5 yearsfrom nowwhere doyou seeyourselfHow doothersview youWhat doyou do torelaxWhat areone ofyourtalentsWhat is yourfavoriteactivity to dowith familyDescribehow youviewyourselfWhatplaces actas atriggerDescribehow/if yourpersonalityhas changedShare ahappyevent inyour lifeWhatsmells actas atriggerHow haswarchangedyouTalk aboutsomeonespecial inyour lifeWhat canyou do tocontrol yourimpulsivityWhatsoundsact as atriggerHow haswarchangedyouThalamus(motor/sensory)Hypothalamus(limbic output)When I amstressed_makes mefeel betterWhat isyourbiggeststrengthWhere isyourhappyplaceLimbicCortex(mood)Amygdala(fear/anxiety)Describehow you feelduring aflashbackHippocampus(Memory)DescribeyourperfectdayWhat isyourbiggestweaknessDescribeyourperfectdayWhere isyourhappyplaceWhat isyourbiggestfearWhat wouldyou like tochangeaboutyourselfName afun factaboutyourselfWhat is oneactivity youenjoy to dowith peersIn 5 yearsfrom nowwhere doyou seeyourself

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
I
5
I
6
N
7
O
8
O
9
I
10
G
11
B
12
O
13
G
14
G
15
O
16
G
17
O
18
B
19
N
20
B
21
N
22
G
23
I
24
B
25
I
26
N
27
I
28
B
29
G
30
G
31
N
32
B
  1. B-How do others view you
  2. I-What do you do to relax
  3. O-What are one of your talents
  4. I-What is your favorite activity to do with family
  5. I-Describe how you view yourself
  6. N-What places act as a trigger
  7. O-Describe how/if your personality has changed
  8. O-Share a happy event in your life
  9. I-What smells act as a trigger
  10. G-How has war changed you
  11. B-Talk about someone special in your life
  12. O-What can you do to control your impulsivity
  13. G-What sounds act as a trigger
  14. G-How has war changed you
  15. O-Thalamus (motor/sensory)
  16. G-Hypothalamus (limbic output)
  17. O-When I am stressed_ makes me feel better
  18. B-What is your biggest strength
  19. N-Where is your happy place
  20. B-Limbic Cortex (mood)
  21. N-Amygdala (fear/anxiety)
  22. G-Describe how you feel during a flashback
  23. I-Hippocampus (Memory)
  24. B-Describe your perfect day
  25. I-What is your biggest weakness
  26. N-Describe your perfect day
  27. I-Where is your happy place
  28. B-What is your biggest fear
  29. G-What would you like to change about yourself
  30. G-Name a fun fact about yourself
  31. N-What is one activity you enjoy to do with peers
  32. B-In 5 years from now where do you see yourself