When I amstressed_makes mefeel betterWhat doyou do torelaxWhat wouldyou like tochangeaboutyourselfDescribehow youviewyourselfTalk aboutsomeonespecial inyour lifeWhere isyourhappyplaceWhat isyourbiggestweaknessShare ahappyevent inyour lifeHow haswarchangedyouWhat isyourbiggestfearDescribeyourperfectdayWhat is oneactivity youenjoy to dowith peersWhat canyou do tocontrol yourimpulsivityDescribeyourperfectdayHow haswarchangedyouWhat areone ofyourtalentsHypothalamus(limbic output)Whatsoundsact as atriggerWhat isyourbiggeststrengthAmygdala(fear/anxiety)LimbicCortex(mood)Whatsmells actas atriggerIn 5 yearsfrom nowwhere doyou seeyourselfDescribehow you feelduring aflashbackThalamus(motor/sensory)Describehow/if yourpersonalityhas changedWhatplaces actas atriggerHippocampus(Memory)Name afun factaboutyourselfHow doothersview youWhere isyourhappyplaceWhat is yourfavoriteactivity to dowith familyWhen I amstressed_makes mefeel betterWhat doyou do torelaxWhat wouldyou like tochangeaboutyourselfDescribehow youviewyourselfTalk aboutsomeonespecial inyour lifeWhere isyourhappyplaceWhat isyourbiggestweaknessShare ahappyevent inyour lifeHow haswarchangedyouWhat isyourbiggestfearDescribeyourperfectdayWhat is oneactivity youenjoy to dowith peersWhat canyou do tocontrol yourimpulsivityDescribeyourperfectdayHow haswarchangedyouWhat areone ofyourtalentsHypothalamus(limbic output)Whatsoundsact as atriggerWhat isyourbiggeststrengthAmygdala(fear/anxiety)LimbicCortex(mood)Whatsmells actas atriggerIn 5 yearsfrom nowwhere doyou seeyourselfDescribehow you feelduring aflashbackThalamus(motor/sensory)Describehow/if yourpersonalityhas changedWhatplaces actas atriggerHippocampus(Memory)Name afun factaboutyourselfHow doothersview youWhere isyourhappyplaceWhat is yourfavoriteactivity to dowith family

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
I
5
B
6
N
7
I
8
O
9
G
10
B
11
N
12
N
13
O
14
B
15
G
16
O
17
G
18
G
19
B
20
N
21
B
22
I
23
B
24
G
25
O
26
O
27
N
28
I
29
G
30
B
31
I
32
I
  1. O-When I am stressed_ makes me feel better
  2. I-What do you do to relax
  3. G-What would you like to change about yourself
  4. I-Describe how you view yourself
  5. B-Talk about someone special in your life
  6. N-Where is your happy place
  7. I-What is your biggest weakness
  8. O-Share a happy event in your life
  9. G-How has war changed you
  10. B-What is your biggest fear
  11. N-Describe your perfect day
  12. N-What is one activity you enjoy to do with peers
  13. O-What can you do to control your impulsivity
  14. B-Describe your perfect day
  15. G-How has war changed you
  16. O-What are one of your talents
  17. G-Hypothalamus (limbic output)
  18. G-What sounds act as a trigger
  19. B-What is your biggest strength
  20. N-Amygdala (fear/anxiety)
  21. B-Limbic Cortex (mood)
  22. I-What smells act as a trigger
  23. B-In 5 years from now where do you see yourself
  24. G-Describe how you feel during a flashback
  25. O-Thalamus (motor/sensory)
  26. O-Describe how/if your personality has changed
  27. N-What places act as a trigger
  28. I-Hippocampus (Memory)
  29. G-Name a fun fact about yourself
  30. B-How do others view you
  31. I-Where is your happy place
  32. I-What is your favorite activity to do with family