Describehow youviewyourselfWhatplaces actas atriggerWhatsoundsact as atriggerWhat isyourbiggestfearHow haswarchangedyouWhat isyourbiggestweaknessDescribeyourperfectdayWhatsmells actas atriggerIn 5 yearsfrom nowwhere doyou seeyourselfWhere isyourhappyplaceDescribehow you feelduring aflashbackWhat wouldyou like tochangeaboutyourselfHow doothersview youLimbicCortex(mood)Amygdala(fear/anxiety)Describehow/if yourpersonalityhas changedThalamus(motor/sensory)Hippocampus(Memory)What doyou do torelaxWhat areone ofyourtalentsWhen I amstressed_makes mefeel betterShare ahappyevent inyour lifeTalk aboutsomeonespecial inyour lifeName afun factaboutyourselfHypothalamus(limbic output)What is oneactivity youenjoy to dowith peersWhat is yourfavoriteactivity to dowith familyWhat canyou do tocontrol yourimpulsivityWhere isyourhappyplaceWhat isyourbiggeststrengthDescribeyourperfectdayHow haswarchangedyouDescribehow youviewyourselfWhatplaces actas atriggerWhatsoundsact as atriggerWhat isyourbiggestfearHow haswarchangedyouWhat isyourbiggestweaknessDescribeyourperfectdayWhatsmells actas atriggerIn 5 yearsfrom nowwhere doyou seeyourselfWhere isyourhappyplaceDescribehow you feelduring aflashbackWhat wouldyou like tochangeaboutyourselfHow doothersview youLimbicCortex(mood)Amygdala(fear/anxiety)Describehow/if yourpersonalityhas changedThalamus(motor/sensory)Hippocampus(Memory)What doyou do torelaxWhat areone ofyourtalentsWhen I amstressed_makes mefeel betterShare ahappyevent inyour lifeTalk aboutsomeonespecial inyour lifeName afun factaboutyourselfHypothalamus(limbic output)What is oneactivity youenjoy to dowith peersWhat is yourfavoriteactivity to dowith familyWhat canyou do tocontrol yourimpulsivityWhere isyourhappyplaceWhat isyourbiggeststrengthDescribeyourperfectdayHow haswarchangedyou

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
B
5
G
6
I
7
B
8
I
9
B
10
N
11
G
12
G
13
B
14
B
15
N
16
O
17
O
18
I
19
I
20
O
21
O
22
O
23
B
24
G
25
G
26
N
27
I
28
O
29
I
30
B
31
N
32
G
  1. I-Describe how you view yourself
  2. N-What places act as a trigger
  3. G-What sounds act as a trigger
  4. B-What is your biggest fear
  5. G-How has war changed you
  6. I-What is your biggest weakness
  7. B-Describe your perfect day
  8. I-What smells act as a trigger
  9. B-In 5 years from now where do you see yourself
  10. N-Where is your happy place
  11. G-Describe how you feel during a flashback
  12. G-What would you like to change about yourself
  13. B-How do others view you
  14. B-Limbic Cortex (mood)
  15. N-Amygdala (fear/anxiety)
  16. O-Describe how/if your personality has changed
  17. O-Thalamus (motor/sensory)
  18. I-Hippocampus (Memory)
  19. I-What do you do to relax
  20. O-What are one of your talents
  21. O-When I am stressed_ makes me feel better
  22. O-Share a happy event in your life
  23. B-Talk about someone special in your life
  24. G-Name a fun fact about yourself
  25. G-Hypothalamus (limbic output)
  26. N-What is one activity you enjoy to do with peers
  27. I-What is your favorite activity to do with family
  28. O-What can you do to control your impulsivity
  29. I-Where is your happy place
  30. B-What is your biggest strength
  31. N-Describe your perfect day
  32. G-How has war changed you