Describehow youviewyourselfWhatplaces actas atriggerHow haswarchangedyouWhere isyourhappyplaceWhat isyourbiggestweaknessWhat canyou do tocontrol yourimpulsivityWhat isyourbiggestfearDescribeyourperfectdayWhat isyourbiggeststrengthThalamus(motor/sensory)Hippocampus(Memory)Talk aboutsomeonespecial inyour lifeHypothalamus(limbic output)When I amstressed_makes mefeel betterWhere isyourhappyplaceIn 5 yearsfrom nowwhere doyou seeyourselfLimbicCortex(mood)DescribeyourperfectdayWhat wouldyou like tochangeaboutyourselfWhatsmells actas atriggerShare ahappyevent inyour lifeAmygdala(fear/anxiety)What areone ofyourtalentsHow haswarchangedyouHow doothersview youWhatsoundsact as atriggerDescribehow you feelduring aflashbackWhat is yourfavoriteactivity to dowith familyName afun factaboutyourselfWhat is oneactivity youenjoy to dowith peersWhat doyou do torelaxDescribehow/if yourpersonalityhas changedDescribehow youviewyourselfWhatplaces actas atriggerHow haswarchangedyouWhere isyourhappyplaceWhat isyourbiggestweaknessWhat canyou do tocontrol yourimpulsivityWhat isyourbiggestfearDescribeyourperfectdayWhat isyourbiggeststrengthThalamus(motor/sensory)Hippocampus(Memory)Talk aboutsomeonespecial inyour lifeHypothalamus(limbic output)When I amstressed_makes mefeel betterWhere isyourhappyplaceIn 5 yearsfrom nowwhere doyou seeyourselfLimbicCortex(mood)DescribeyourperfectdayWhat wouldyou like tochangeaboutyourselfWhatsmells actas atriggerShare ahappyevent inyour lifeAmygdala(fear/anxiety)What areone ofyourtalentsHow haswarchangedyouHow doothersview youWhatsoundsact as atriggerDescribehow you feelduring aflashbackWhat is yourfavoriteactivity to dowith familyName afun factaboutyourselfWhat is oneactivity youenjoy to dowith peersWhat doyou do torelaxDescribehow/if yourpersonalityhas changed

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
I
5
I
6
O
7
B
8
N
9
B
10
O
11
I
12
B
13
G
14
O
15
N
16
B
17
B
18
B
19
G
20
I
21
O
22
N
23
O
24
G
25
B
26
G
27
G
28
I
29
G
30
N
31
I
32
O
  1. I-Describe how you view yourself
  2. N-What places act as a trigger
  3. G-How has war changed you
  4. I-Where is your happy place
  5. I-What is your biggest weakness
  6. O-What can you do to control your impulsivity
  7. B-What is your biggest fear
  8. N-Describe your perfect day
  9. B-What is your biggest strength
  10. O-Thalamus (motor/sensory)
  11. I-Hippocampus (Memory)
  12. B-Talk about someone special in your life
  13. G-Hypothalamus (limbic output)
  14. O-When I am stressed_ makes me feel better
  15. N-Where is your happy place
  16. B-In 5 years from now where do you see yourself
  17. B-Limbic Cortex (mood)
  18. B-Describe your perfect day
  19. G-What would you like to change about yourself
  20. I-What smells act as a trigger
  21. O-Share a happy event in your life
  22. N-Amygdala (fear/anxiety)
  23. O-What are one of your talents
  24. G-How has war changed you
  25. B-How do others view you
  26. G-What sounds act as a trigger
  27. G-Describe how you feel during a flashback
  28. I-What is your favorite activity to do with family
  29. G-Name a fun fact about yourself
  30. N-What is one activity you enjoy to do with peers
  31. I-What do you do to relax
  32. O-Describe how/if your personality has changed