LimbicCortex(mood)Name afun factaboutyourselfWhat isyourbiggeststrengthWhat is yourfavoriteactivity to dowith familyWhatplaces actas atriggerHow haswarchangedyouShare ahappyevent inyour lifeIn 5 yearsfrom nowwhere doyou seeyourselfHippocampus(Memory)What areone ofyourtalentsAmygdala(fear/anxiety)What is oneactivity youenjoy to dowith peersWhat isyourbiggestfearWhat wouldyou like tochangeaboutyourselfThalamus(motor/sensory)Where isyourhappyplaceHypothalamus(limbic output)DescribeyourperfectdayWhatsoundsact as atriggerWhere isyourhappyplaceTalk aboutsomeonespecial inyour lifeWhatsmells actas atriggerDescribehow you feelduring aflashbackDescribehow youviewyourselfWhat doyou do torelaxWhen I amstressed_makes mefeel betterWhat canyou do tocontrol yourimpulsivityDescribehow/if yourpersonalityhas changedWhat isyourbiggestweaknessHow doothersview youHow haswarchangedyouDescribeyourperfectdayLimbicCortex(mood)Name afun factaboutyourselfWhat isyourbiggeststrengthWhat is yourfavoriteactivity to dowith familyWhatplaces actas atriggerHow haswarchangedyouShare ahappyevent inyour lifeIn 5 yearsfrom nowwhere doyou seeyourselfHippocampus(Memory)What areone ofyourtalentsAmygdala(fear/anxiety)What is oneactivity youenjoy to dowith peersWhat isyourbiggestfearWhat wouldyou like tochangeaboutyourselfThalamus(motor/sensory)Where isyourhappyplaceHypothalamus(limbic output)DescribeyourperfectdayWhatsoundsact as atriggerWhere isyourhappyplaceTalk aboutsomeonespecial inyour lifeWhatsmells actas atriggerDescribehow you feelduring aflashbackDescribehow youviewyourselfWhat doyou do torelaxWhen I amstressed_makes mefeel betterWhat canyou do tocontrol yourimpulsivityDescribehow/if yourpersonalityhas changedWhat isyourbiggestweaknessHow doothersview youHow haswarchangedyouDescribeyourperfectday

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
I
5
N
6
G
7
O
8
B
9
I
10
O
11
N
12
N
13
B
14
G
15
O
16
I
17
G
18
B
19
G
20
N
21
B
22
I
23
G
24
I
25
I
26
O
27
O
28
O
29
I
30
B
31
G
32
N
  1. B-Limbic Cortex (mood)
  2. G-Name a fun fact about yourself
  3. B-What is your biggest strength
  4. I-What is your favorite activity to do with family
  5. N-What places act as a trigger
  6. G-How has war changed you
  7. O-Share a happy event in your life
  8. B-In 5 years from now where do you see yourself
  9. I-Hippocampus (Memory)
  10. O-What are one of your talents
  11. N-Amygdala (fear/anxiety)
  12. N-What is one activity you enjoy to do with peers
  13. B-What is your biggest fear
  14. G-What would you like to change about yourself
  15. O-Thalamus (motor/sensory)
  16. I-Where is your happy place
  17. G-Hypothalamus (limbic output)
  18. B-Describe your perfect day
  19. G-What sounds act as a trigger
  20. N-Where is your happy place
  21. B-Talk about someone special in your life
  22. I-What smells act as a trigger
  23. G-Describe how you feel during a flashback
  24. I-Describe how you view yourself
  25. I-What do you do to relax
  26. O-When I am stressed_ makes me feel better
  27. O-What can you do to control your impulsivity
  28. O-Describe how/if your personality has changed
  29. I-What is your biggest weakness
  30. B-How do others view you
  31. G-How has war changed you
  32. N-Describe your perfect day