How doothersview youTalk aboutsomeonespecial inyour lifeThalamus(motor/sensory)What isyourbiggestweaknessDescribeyourperfectdayAmygdala(fear/anxiety)How haswarchangedyouDescribeyourperfectdayWhere isyourhappyplaceWhen I amstressed_makes mefeel betterWhat areone ofyourtalentsLimbicCortex(mood)In 5 yearsfrom nowwhere doyou seeyourselfWhat is oneactivity youenjoy to dowith peersWhatsmells actas atriggerHow hasbeingarrestedchanged youHypothalamus(limbic output)What wouldyou like tochangeaboutyourselfWhat isyourbiggeststrengthShare ahappyevent inyour lifeWhat doyou do torelaxWhatsoundsact as atriggerWhat is yourfavoriteactivity to dowith familyWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestfearHippocampus(Memory)Where isyourhappyplaceDescribehow youviewyourselfDescribehow/if yourpersonalityhas changedDescribehow you feelduring aflashbackName afun factaboutyourselfWhatplaces actas atriggerHow doothersview youTalk aboutsomeonespecial inyour lifeThalamus(motor/sensory)What isyourbiggestweaknessDescribeyourperfectdayAmygdala(fear/anxiety)How haswarchangedyouDescribeyourperfectdayWhere isyourhappyplaceWhen I amstressed_makes mefeel betterWhat areone ofyourtalentsLimbicCortex(mood)In 5 yearsfrom nowwhere doyou seeyourselfWhat is oneactivity youenjoy to dowith peersWhatsmells actas atriggerHow hasbeingarrestedchanged youHypothalamus(limbic output)What wouldyou like tochangeaboutyourselfWhat isyourbiggeststrengthShare ahappyevent inyour lifeWhat doyou do torelaxWhatsoundsact as atriggerWhat is yourfavoriteactivity to dowith familyWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestfearHippocampus(Memory)Where isyourhappyplaceDescribehow youviewyourselfDescribehow/if yourpersonalityhas changedDescribehow you feelduring aflashbackName afun factaboutyourselfWhatplaces actas atrigger

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
G
5
I
6
N
7
G
8
B
9
I
10
N
11
O
12
B
13
B
14
N
15
I
16
G
17
G
18
N
19
I
20
O
21
O
22
G
23
I
24
N
25
B
26
I
27
I
28
B
29
O
30
O
31
G
32
G
  1. B-How do others view you
  2. B-Talk about someone special in your life
  3. O-Thalamus (motor/sensory)
  4. G-What is your biggest weakness
  5. I-Describe your perfect day
  6. N-Amygdala (fear/anxiety)
  7. G-How has war changed you
  8. B-Describe your perfect day
  9. I-Where is your happy place
  10. N-When I am stressed_ makes me feel better
  11. O-What are one of your talents
  12. B-Limbic Cortex (mood)
  13. B-In 5 years from now where do you see yourself
  14. N-What is one activity you enjoy to do with peers
  15. I-What smells act as a trigger
  16. G-How has being arrested changed you
  17. G-Hypothalamus (limbic output)
  18. N-What would you like to change about yourself
  19. I-What is your biggest strength
  20. O-Share a happy event in your life
  21. O-What do you do to relax
  22. G-What sounds act as a trigger
  23. I-What is your favorite activity to do with family
  24. N-What would you like to change about yourself
  25. B-What is your biggest fear
  26. I-Hippocampus (Memory)
  27. I-Where is your happy place
  28. B-Describe how you view yourself
  29. O-Describe how/if your personality has changed
  30. O-Describe how you feel during a flashback
  31. G-Name a fun fact about yourself
  32. G-What places act as a trigger