How hasbeingarrestedchanged youWhat isyourbiggestfearTalk aboutsomeonespecial inyour lifeWhere isyourhappyplaceDescribehow youviewyourselfDescribehow/if yourpersonalityhas changedIn 5 yearsfrom nowwhere doyou seeyourselfWhere isyourhappyplaceThalamus(motor/sensory)DescribeyourperfectdayHypothalamus(limbic output)Share ahappyevent inyour lifeWhat isyourbiggeststrengthWhat is yourfavoriteactivity to dowith familyHow haswarchangedyouWhat is oneactivity youenjoy to dowith peersWhat isyourbiggestweaknessWhat wouldyou like tochangeaboutyourselfLimbicCortex(mood)How doothersview youWhat doyou do torelaxWhatsmells actas atriggerWhatplaces actas atriggerDescribeyourperfectdayWhatsoundsact as atriggerWhen I amstressed_makes mefeel betterAmygdala(fear/anxiety)What areone ofyourtalentsWhat wouldyou like tochangeaboutyourselfName afun factaboutyourselfHippocampus(Memory)Describehow you feelduring aflashbackHow hasbeingarrestedchanged youWhat isyourbiggestfearTalk aboutsomeonespecial inyour lifeWhere isyourhappyplaceDescribehow youviewyourselfDescribehow/if yourpersonalityhas changedIn 5 yearsfrom nowwhere doyou seeyourselfWhere isyourhappyplaceThalamus(motor/sensory)DescribeyourperfectdayHypothalamus(limbic output)Share ahappyevent inyour lifeWhat isyourbiggeststrengthWhat is yourfavoriteactivity to dowith familyHow haswarchangedyouWhat is oneactivity youenjoy to dowith peersWhat isyourbiggestweaknessWhat wouldyou like tochangeaboutyourselfLimbicCortex(mood)How doothersview youWhat doyou do torelaxWhatsmells actas atriggerWhatplaces actas atriggerDescribeyourperfectdayWhatsoundsact as atriggerWhen I amstressed_makes mefeel betterAmygdala(fear/anxiety)What areone ofyourtalentsWhat wouldyou like tochangeaboutyourselfName afun factaboutyourselfHippocampus(Memory)Describehow you feelduring aflashback

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
I
5
B
6
O
7
B
8
I
9
O
10
B
11
G
12
O
13
I
14
I
15
G
16
N
17
G
18
N
19
B
20
B
21
O
22
I
23
G
24
I
25
G
26
N
27
N
28
O
29
N
30
G
31
I
32
O
  1. G-How has being arrested changed you
  2. B-What is your biggest fear
  3. B-Talk about someone special in your life
  4. I-Where is your happy place
  5. B-Describe how you view yourself
  6. O-Describe how/if your personality has changed
  7. B-In 5 years from now where do you see yourself
  8. I-Where is your happy place
  9. O-Thalamus (motor/sensory)
  10. B-Describe your perfect day
  11. G-Hypothalamus (limbic output)
  12. O-Share a happy event in your life
  13. I-What is your biggest strength
  14. I-What is your favorite activity to do with family
  15. G-How has war changed you
  16. N-What is one activity you enjoy to do with peers
  17. G-What is your biggest weakness
  18. N-What would you like to change about yourself
  19. B-Limbic Cortex (mood)
  20. B-How do others view you
  21. O-What do you do to relax
  22. I-What smells act as a trigger
  23. G-What places act as a trigger
  24. I-Describe your perfect day
  25. G-What sounds act as a trigger
  26. N-When I am stressed_ makes me feel better
  27. N-Amygdala (fear/anxiety)
  28. O-What are one of your talents
  29. N-What would you like to change about yourself
  30. G-Name a fun fact about yourself
  31. I-Hippocampus (Memory)
  32. O-Describe how you feel during a flashback