What isyourbiggeststrengthThalamus(motor/sensory)Hippocampus(Memory)What isyourbiggestfearLimbicCortex(mood)Where isyourhappyplaceShare ahappyevent inyour lifeDescribeyourperfectdayDescribehow/if yourpersonalityhas changedWhatsmells actas atriggerWhat doyou do torelaxDescribeyourperfectdayWhat is yourfavoriteactivity to dowith familyWhen I amstressed_makes mefeel betterHow doothersview youWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestweaknessWhat is oneactivity youenjoy to dowith peersTalk aboutsomeonespecial inyour lifeWhatsoundsact as atriggerWhat areone ofyourtalentsName afun factaboutyourselfWhatplaces actas atriggerWhere isyourhappyplaceAmygdala(fear/anxiety)In 5 yearsfrom nowwhere doyou seeyourselfHypothalamus(limbic output)Describehow you feelduring aflashbackHow hasbeingarrestedchanged youWhat wouldyou like tochangeaboutyourselfDescribehow youviewyourselfHow haswarchangedyouWhat isyourbiggeststrengthThalamus(motor/sensory)Hippocampus(Memory)What isyourbiggestfearLimbicCortex(mood)Where isyourhappyplaceShare ahappyevent inyour lifeDescribeyourperfectdayDescribehow/if yourpersonalityhas changedWhatsmells actas atriggerWhat doyou do torelaxDescribeyourperfectdayWhat is yourfavoriteactivity to dowith familyWhen I amstressed_makes mefeel betterHow doothersview youWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestweaknessWhat is oneactivity youenjoy to dowith peersTalk aboutsomeonespecial inyour lifeWhatsoundsact as atriggerWhat areone ofyourtalentsName afun factaboutyourselfWhatplaces actas atriggerWhere isyourhappyplaceAmygdala(fear/anxiety)In 5 yearsfrom nowwhere doyou seeyourselfHypothalamus(limbic output)Describehow you feelduring aflashbackHow hasbeingarrestedchanged youWhat wouldyou like tochangeaboutyourselfDescribehow youviewyourselfHow haswarchangedyou

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
B
5
B
6
I
7
O
8
B
9
O
10
I
11
O
12
I
13
I
14
N
15
B
16
N
17
G
18
N
19
B
20
G
21
O
22
G
23
G
24
I
25
N
26
B
27
G
28
O
29
G
30
N
31
B
32
G
  1. I-What is your biggest strength
  2. O-Thalamus (motor/sensory)
  3. I-Hippocampus (Memory)
  4. B-What is your biggest fear
  5. B-Limbic Cortex (mood)
  6. I-Where is your happy place
  7. O-Share a happy event in your life
  8. B-Describe your perfect day
  9. O-Describe how/if your personality has changed
  10. I-What smells act as a trigger
  11. O-What do you do to relax
  12. I-Describe your perfect day
  13. I-What is your favorite activity to do with family
  14. N-When I am stressed_ makes me feel better
  15. B-How do others view you
  16. N-What would you like to change about yourself
  17. G-What is your biggest weakness
  18. N-What is one activity you enjoy to do with peers
  19. B-Talk about someone special in your life
  20. G-What sounds act as a trigger
  21. O-What are one of your talents
  22. G-Name a fun fact about yourself
  23. G-What places act as a trigger
  24. I-Where is your happy place
  25. N-Amygdala (fear/anxiety)
  26. B-In 5 years from now where do you see yourself
  27. G-Hypothalamus (limbic output)
  28. O-Describe how you feel during a flashback
  29. G-How has being arrested changed you
  30. N-What would you like to change about yourself
  31. B-Describe how you view yourself
  32. G-How has war changed you