Describehow youviewyourselfDescribehow you feelduring aflashbackWhat is oneactivity youenjoy to dowith peersIn 5 yearsfrom nowwhere doyou seeyourselfWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestweaknessThalamus(motor/sensory)How doothersview youName afun factaboutyourselfWhere isyourhappyplaceWhatsoundsact as atriggerTalk aboutsomeonespecial inyour lifeHippocampus(Memory)What wouldyou like tochangeaboutyourselfDescribehow/if yourpersonalityhas changedWhat is yourfavoriteactivity to dowith familyLimbicCortex(mood)Share ahappyevent inyour lifeWhen I amstressed_makes mefeel betterWhat doyou do torelaxWhat isyourbiggeststrengthHow hasbeingarrestedchanged youWhatsmells actas atriggerWhatplaces actas atriggerAmygdala(fear/anxiety)Where isyourhappyplaceWhat isyourbiggestfearDescribeyourperfectdayWhat areone ofyourtalentsHow haswarchangedyouHypothalamus(limbic output)DescribeyourperfectdayDescribehow youviewyourselfDescribehow you feelduring aflashbackWhat is oneactivity youenjoy to dowith peersIn 5 yearsfrom nowwhere doyou seeyourselfWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestweaknessThalamus(motor/sensory)How doothersview youName afun factaboutyourselfWhere isyourhappyplaceWhatsoundsact as atriggerTalk aboutsomeonespecial inyour lifeHippocampus(Memory)What wouldyou like tochangeaboutyourselfDescribehow/if yourpersonalityhas changedWhat is yourfavoriteactivity to dowith familyLimbicCortex(mood)Share ahappyevent inyour lifeWhen I amstressed_makes mefeel betterWhat doyou do torelaxWhat isyourbiggeststrengthHow hasbeingarrestedchanged youWhatsmells actas atriggerWhatplaces actas atriggerAmygdala(fear/anxiety)Where isyourhappyplaceWhat isyourbiggestfearDescribeyourperfectdayWhat areone ofyourtalentsHow haswarchangedyouHypothalamus(limbic output)Describeyourperfectday

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
B
5
N
6
G
7
O
8
B
9
G
10
I
11
G
12
B
13
I
14
N
15
O
16
I
17
B
18
O
19
N
20
O
21
I
22
G
23
I
24
G
25
N
26
I
27
B
28
I
29
O
30
G
31
G
32
B
  1. B-Describe how you view yourself
  2. O-Describe how you feel during a flashback
  3. N-What is one activity you enjoy to do with peers
  4. B-In 5 years from now where do you see yourself
  5. N-What would you like to change about yourself
  6. G-What is your biggest weakness
  7. O-Thalamus (motor/sensory)
  8. B-How do others view you
  9. G-Name a fun fact about yourself
  10. I-Where is your happy place
  11. G-What sounds act as a trigger
  12. B-Talk about someone special in your life
  13. I-Hippocampus (Memory)
  14. N-What would you like to change about yourself
  15. O-Describe how/if your personality has changed
  16. I-What is your favorite activity to do with family
  17. B-Limbic Cortex (mood)
  18. O-Share a happy event in your life
  19. N-When I am stressed_ makes me feel better
  20. O-What do you do to relax
  21. I-What is your biggest strength
  22. G-How has being arrested changed you
  23. I-What smells act as a trigger
  24. G-What places act as a trigger
  25. N-Amygdala (fear/anxiety)
  26. I-Where is your happy place
  27. B-What is your biggest fear
  28. I-Describe your perfect day
  29. O-What are one of your talents
  30. G-How has war changed you
  31. G-Hypothalamus (limbic output)
  32. B-Describe your perfect day