How haswarchangedyouLimbicCortex(mood)Hypothalamus(limbic output)What isyourbiggeststrengthWhere isyourhappyplaceWhat is oneactivity youenjoy to dowith peersWhatplaces actas atriggerShare ahappyevent inyour lifeHow doothersview youWhere isyourhappyplaceDescribehow/if yourpersonalityhas changedHippocampus(Memory)What doyou do torelaxThalamus(motor/sensory)What is yourfavoriteactivity to dowith familyWhen I amstressed_makes mefeel betterAmygdala(fear/anxiety)Whatsmells actas atriggerDescribeyourperfectdayWhat wouldyou like tochangeaboutyourselfDescribeyourperfectdayIn 5 yearsfrom nowwhere doyou seeyourselfDescribehow youviewyourselfDescribehow you feelduring aflashbackName afun factaboutyourselfTalk aboutsomeonespecial inyour lifeWhat wouldyou like tochangeaboutyourselfWhat areone ofyourtalentsWhat isyourbiggestfearWhat isyourbiggestweaknessHow hasbeingarrestedchanged youWhatsoundsact as atriggerHow haswarchangedyouLimbicCortex(mood)Hypothalamus(limbic output)What isyourbiggeststrengthWhere isyourhappyplaceWhat is oneactivity youenjoy to dowith peersWhatplaces actas atriggerShare ahappyevent inyour lifeHow doothersview youWhere isyourhappyplaceDescribehow/if yourpersonalityhas changedHippocampus(Memory)What doyou do torelaxThalamus(motor/sensory)What is yourfavoriteactivity to dowith familyWhen I amstressed_makes mefeel betterAmygdala(fear/anxiety)Whatsmells actas atriggerDescribeyourperfectdayWhat wouldyou like tochangeaboutyourselfDescribeyourperfectdayIn 5 yearsfrom nowwhere doyou seeyourselfDescribehow youviewyourselfDescribehow you feelduring aflashbackName afun factaboutyourselfTalk aboutsomeonespecial inyour lifeWhat wouldyou like tochangeaboutyourselfWhat areone ofyourtalentsWhat isyourbiggestfearWhat isyourbiggestweaknessHow hasbeingarrestedchanged youWhatsoundsact as atrigger

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
I
5
I
6
N
7
G
8
O
9
B
10
I
11
O
12
I
13
O
14
O
15
I
16
N
17
N
18
I
19
I
20
N
21
B
22
B
23
B
24
O
25
G
26
B
27
N
28
O
29
B
30
G
31
G
32
G
  1. G-How has war changed you
  2. B-Limbic Cortex (mood)
  3. G-Hypothalamus (limbic output)
  4. I-What is your biggest strength
  5. I-Where is your happy place
  6. N-What is one activity you enjoy to do with peers
  7. G-What places act as a trigger
  8. O-Share a happy event in your life
  9. B-How do others view you
  10. I-Where is your happy place
  11. O-Describe how/if your personality has changed
  12. I-Hippocampus (Memory)
  13. O-What do you do to relax
  14. O-Thalamus (motor/sensory)
  15. I-What is your favorite activity to do with family
  16. N-When I am stressed_ makes me feel better
  17. N-Amygdala (fear/anxiety)
  18. I-What smells act as a trigger
  19. I-Describe your perfect day
  20. N-What would you like to change about yourself
  21. B-Describe your perfect day
  22. B-In 5 years from now where do you see yourself
  23. B-Describe how you view yourself
  24. O-Describe how you feel during a flashback
  25. G-Name a fun fact about yourself
  26. B-Talk about someone special in your life
  27. N-What would you like to change about yourself
  28. O-What are one of your talents
  29. B-What is your biggest fear
  30. G-What is your biggest weakness
  31. G-How has being arrested changed you
  32. G-What sounds act as a trigger