Where isyourhappyplaceDescribeyourperfectdayHippocampus(Memory)LimbicCortex(mood)When I amstressed_makes mefeel betterWhat wouldyou like tochangeaboutyourselfWhat doyou do torelaxShare ahappyevent inyour lifeThalamus(motor/sensory)DescribeyourperfectdayHow haswarchangedyouWhat is oneactivity youenjoy to dowith peersName afun factaboutyourselfWhat isyourbiggestweaknessHow hasbeingarrestedchanged youTalk aboutsomeonespecial inyour lifeDescribehow/if yourpersonalityhas changedWhat is yourfavoriteactivity to dowith familyDescribehow youviewyourselfWhat wouldyou like tochangeaboutyourselfWhatsmells actas atriggerWhat isyourbiggeststrengthHypothalamus(limbic output)What isyourbiggestfearAmygdala(fear/anxiety)Describehow you feelduring aflashbackIn 5 yearsfrom nowwhere doyou seeyourselfWhere isyourhappyplaceWhat areone ofyourtalentsHow doothersview youWhatsoundsact as atriggerWhatplaces actas atriggerWhere isyourhappyplaceDescribeyourperfectdayHippocampus(Memory)LimbicCortex(mood)When I amstressed_makes mefeel betterWhat wouldyou like tochangeaboutyourselfWhat doyou do torelaxShare ahappyevent inyour lifeThalamus(motor/sensory)DescribeyourperfectdayHow haswarchangedyouWhat is oneactivity youenjoy to dowith peersName afun factaboutyourselfWhat isyourbiggestweaknessHow hasbeingarrestedchanged youTalk aboutsomeonespecial inyour lifeDescribehow/if yourpersonalityhas changedWhat is yourfavoriteactivity to dowith familyDescribehow youviewyourselfWhat wouldyou like tochangeaboutyourselfWhatsmells actas atriggerWhat isyourbiggeststrengthHypothalamus(limbic output)What isyourbiggestfearAmygdala(fear/anxiety)Describehow you feelduring aflashbackIn 5 yearsfrom nowwhere doyou seeyourselfWhere isyourhappyplaceWhat areone ofyourtalentsHow doothersview youWhatsoundsact as atriggerWhatplaces actas atrigger

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
I
4
B
5
N
6
N
7
O
8
O
9
O
10
B
11
G
12
N
13
G
14
G
15
G
16
B
17
O
18
I
19
B
20
N
21
I
22
I
23
G
24
B
25
N
26
O
27
B
28
I
29
O
30
B
31
G
32
G
  1. I-Where is your happy place
  2. I-Describe your perfect day
  3. I-Hippocampus (Memory)
  4. B-Limbic Cortex (mood)
  5. N-When I am stressed_ makes me feel better
  6. N-What would you like to change about yourself
  7. O-What do you do to relax
  8. O-Share a happy event in your life
  9. O-Thalamus (motor/sensory)
  10. B-Describe your perfect day
  11. G-How has war changed you
  12. N-What is one activity you enjoy to do with peers
  13. G-Name a fun fact about yourself
  14. G-What is your biggest weakness
  15. G-How has being arrested changed you
  16. B-Talk about someone special in your life
  17. O-Describe how/if your personality has changed
  18. I-What is your favorite activity to do with family
  19. B-Describe how you view yourself
  20. N-What would you like to change about yourself
  21. I-What smells act as a trigger
  22. I-What is your biggest strength
  23. G-Hypothalamus (limbic output)
  24. B-What is your biggest fear
  25. N-Amygdala (fear/anxiety)
  26. O-Describe how you feel during a flashback
  27. B-In 5 years from now where do you see yourself
  28. I-Where is your happy place
  29. O-What are one of your talents
  30. B-How do others view you
  31. G-What sounds act as a trigger
  32. G-What places act as a trigger