What wouldyou like tochangeaboutyourselfShare ahappyevent inyour lifeWhat isyourbiggestweaknessHow hasbeingarrestedchanged youWhatplaces actas atriggerWhen I amstressed_makes mefeel betterIn 5 yearsfrom nowwhere doyou seeyourselfTalk abouta specialtime inyour lifeWhatsmells actas atriggerDescribehow youviewyourselfAmygdala(fear/anxiety)Hippocampus(Memory)DescribeyourperfectdayHow doothersview youWhere isyourhappyplaceWhere isyourhappyplaceHypothalamus(limbic output)Describehow you feelduring aflashbackDescribehow/if yourpersonalityhas changedHow haswarchangedyouWhat isyourbiggeststrengthWhat doyou do torelaxName afun factaboutyourselfDescribeyourperfectdayLimbicCortex(mood)What is yourfavoriteactivity to dowith familyThalamus(motor/sensory)What isyourbiggestfearWhat is oneactivity youenjoy to dowith peersWhatsoundsact as atriggerWhat areone ofyourtalentsWhat wouldyou like tochangeaboutyourselfWhat wouldyou like tochangeaboutyourselfShare ahappyevent inyour lifeWhat isyourbiggestweaknessHow hasbeingarrestedchanged youWhatplaces actas atriggerWhen I amstressed_makes mefeel betterIn 5 yearsfrom nowwhere doyou seeyourselfTalk abouta specialtime inyour lifeWhatsmells actas atriggerDescribehow youviewyourselfAmygdala(fear/anxiety)Hippocampus(Memory)DescribeyourperfectdayHow doothersview youWhere isyourhappyplaceWhere isyourhappyplaceHypothalamus(limbic output)Describehow you feelduring aflashbackDescribehow/if yourpersonalityhas changedHow haswarchangedyouWhat isyourbiggeststrengthWhat doyou do torelaxName afun factaboutyourselfDescribeyourperfectdayLimbicCortex(mood)What is yourfavoriteactivity to dowith familyThalamus(motor/sensory)What isyourbiggestfearWhat is oneactivity youenjoy to dowith peersWhatsoundsact as atriggerWhat areone ofyourtalentsWhat wouldyou like tochangeaboutyourself

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
G
4
I
5
I
6
G
7
O
8
G
9
G
10
B
11
N
12
I
13
B
14
B
15
I
16
I
17
G
18
N
19
O
20
G
21
B
22
B
23
I
24
N
25
B
26
I
27
O
28
B
29
N
30
G
31
O
32
O
  1. O-What would you like to change about yourself
  2. N-Share a happy event in your life
  3. G-What is your biggest weakness
  4. I-How has being arrested changed you
  5. I-What places act as a trigger
  6. G-When I am stressed_ makes me feel better
  7. O-In 5 years from now where do you see yourself
  8. G-Talk about a special time in your life
  9. G-What smells act as a trigger
  10. B-Describe how you view yourself
  11. N-Amygdala (fear/anxiety)
  12. I-Hippocampus (Memory)
  13. B-Describe your perfect day
  14. B-How do others view you
  15. I-Where is your happy place
  16. I-Where is your happy place
  17. G-Hypothalamus (limbic output)
  18. N-Describe how you feel during a flashback
  19. O-Describe how/if your personality has changed
  20. G-How has war changed you
  21. B-What is your biggest strength
  22. B-What do you do to relax
  23. I-Name a fun fact about yourself
  24. N-Describe your perfect day
  25. B-Limbic Cortex (mood)
  26. I-What is your favorite activity to do with family
  27. O-Thalamus (motor/sensory)
  28. B-What is your biggest fear
  29. N-What is one activity you enjoy to do with peers
  30. G-What sounds act as a trigger
  31. O-What are one of your talents
  32. O-What would you like to change about yourself