Where isyourhappyplaceDescribeyourperfectdayLimbicCortex(mood)Whatplaces actas atriggerWhatsmells actas atriggerDescribeyourperfectdayWhat wouldyou like tochangeaboutyourselfWhat is oneactivity youenjoy to dowith peersWhat wouldyou like tochangeaboutyourselfDescribehow/if yourpersonalityhas changedDescribehow you feelduring aflashbackWhat isyourbiggestfearWhat is yourfavoriteactivity to dowith familyWhat doyou do torelaxWhat areone ofyourtalentsWhatsoundsact as atriggerWhere isyourhappyplaceWhen I amstressed_makes mefeel betterShare ahappyevent inyour lifeHow hasbeingarrestedchanged youHow doothersview youTalk abouta specialtime inyour lifeDescribehow youviewyourselfHippocampus(Memory)Amygdala(fear/anxiety)Thalamus(motor/sensory)What isyourbiggestweaknessHypothalamus(limbic output)What isyourbiggeststrengthIn 5 yearsfrom nowwhere doyou seeyourselfHow haswarchangedyouName afun factaboutyourselfWhere isyourhappyplaceDescribeyourperfectdayLimbicCortex(mood)Whatplaces actas atriggerWhatsmells actas atriggerDescribeyourperfectdayWhat wouldyou like tochangeaboutyourselfWhat is oneactivity youenjoy to dowith peersWhat wouldyou like tochangeaboutyourselfDescribehow/if yourpersonalityhas changedDescribehow you feelduring aflashbackWhat isyourbiggestfearWhat is yourfavoriteactivity to dowith familyWhat doyou do torelaxWhat areone ofyourtalentsWhatsoundsact as atriggerWhere isyourhappyplaceWhen I amstressed_makes mefeel betterShare ahappyevent inyour lifeHow hasbeingarrestedchanged youHow doothersview youTalk abouta specialtime inyour lifeDescribehow youviewyourselfHippocampus(Memory)Amygdala(fear/anxiety)Thalamus(motor/sensory)What isyourbiggestweaknessHypothalamus(limbic output)What isyourbiggeststrengthIn 5 yearsfrom nowwhere doyou seeyourselfHow haswarchangedyouName afun factaboutyourself

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
I
5
G
6
N
7
O
8
N
9
O
10
O
11
N
12
B
13
I
14
B
15
O
16
G
17
I
18
G
19
N
20
I
21
B
22
G
23
B
24
I
25
N
26
O
27
G
28
G
29
B
30
O
31
G
32
I
  1. I-Where is your happy place
  2. B-Describe your perfect day
  3. B-Limbic Cortex (mood)
  4. I-What places act as a trigger
  5. G-What smells act as a trigger
  6. N-Describe your perfect day
  7. O-What would you like to change about yourself
  8. N-What is one activity you enjoy to do with peers
  9. O-What would you like to change about yourself
  10. O-Describe how/if your personality has changed
  11. N-Describe how you feel during a flashback
  12. B-What is your biggest fear
  13. I-What is your favorite activity to do with family
  14. B-What do you do to relax
  15. O-What are one of your talents
  16. G-What sounds act as a trigger
  17. I-Where is your happy place
  18. G-When I am stressed_ makes me feel better
  19. N-Share a happy event in your life
  20. I-How has being arrested changed you
  21. B-How do others view you
  22. G-Talk about a special time in your life
  23. B-Describe how you view yourself
  24. I-Hippocampus (Memory)
  25. N-Amygdala (fear/anxiety)
  26. O-Thalamus (motor/sensory)
  27. G-What is your biggest weakness
  28. G-Hypothalamus (limbic output)
  29. B-What is your biggest strength
  30. O-In 5 years from now where do you see yourself
  31. G-How has war changed you
  32. I-Name a fun fact about yourself