Describehow you feelduring aflashbackDescribehow/if yourpersonalityhas changedLimbicCortex(mood)Whatplaces actas atriggerDescribeyourperfectdayDescribeyourperfectdayHow doothersview youWhere isyourhappyplaceAmygdala(fear/anxiety)Whatsmells actas atriggerThalamus(motor/sensory)Hippocampus(Memory)How hasbeingarrestedchanged youTalk abouta specialtime inyour lifeWhat isyourbiggestfearWhere isyourhappyplaceWhat wouldyou like tochangeaboutyourselfName afun factaboutyourselfWhat is oneactivity youenjoy to dowith peersWhat areone ofyourtalentsWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestweaknessHypothalamus(limbic output)How haswarchangedyouDescribehow youviewyourselfWhatsoundsact as atriggerWhat isyourbiggeststrengthShare ahappyevent inyour lifeWhat doyou do torelaxWhen I amstressed_makes mefeel betterIn 5 yearsfrom nowwhere doyou seeyourselfWhat is yourfavoriteactivity to dowith familyDescribehow you feelduring aflashbackDescribehow/if yourpersonalityhas changedLimbicCortex(mood)Whatplaces actas atriggerDescribeyourperfectdayDescribeyourperfectdayHow doothersview youWhere isyourhappyplaceAmygdala(fear/anxiety)Whatsmells actas atriggerThalamus(motor/sensory)Hippocampus(Memory)How hasbeingarrestedchanged youTalk abouta specialtime inyour lifeWhat isyourbiggestfearWhere isyourhappyplaceWhat wouldyou like tochangeaboutyourselfName afun factaboutyourselfWhat is oneactivity youenjoy to dowith peersWhat areone ofyourtalentsWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestweaknessHypothalamus(limbic output)How haswarchangedyouDescribehow youviewyourselfWhatsoundsact as atriggerWhat isyourbiggeststrengthShare ahappyevent inyour lifeWhat doyou do torelaxWhen I amstressed_makes mefeel betterIn 5 yearsfrom nowwhere doyou seeyourselfWhat is yourfavoriteactivity to dowith family

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
I
5
B
6
N
7
B
8
I
9
N
10
G
11
O
12
I
13
I
14
G
15
B
16
I
17
O
18
I
19
N
20
O
21
O
22
G
23
G
24
G
25
B
26
G
27
B
28
N
29
B
30
G
31
O
32
I
  1. N-Describe how you feel during a flashback
  2. O-Describe how/if your personality has changed
  3. B-Limbic Cortex (mood)
  4. I-What places act as a trigger
  5. B-Describe your perfect day
  6. N-Describe your perfect day
  7. B-How do others view you
  8. I-Where is your happy place
  9. N-Amygdala (fear/anxiety)
  10. G-What smells act as a trigger
  11. O-Thalamus (motor/sensory)
  12. I-Hippocampus (Memory)
  13. I-How has being arrested changed you
  14. G-Talk about a special time in your life
  15. B-What is your biggest fear
  16. I-Where is your happy place
  17. O-What would you like to change about yourself
  18. I-Name a fun fact about yourself
  19. N-What is one activity you enjoy to do with peers
  20. O-What are one of your talents
  21. O-What would you like to change about yourself
  22. G-What is your biggest weakness
  23. G-Hypothalamus (limbic output)
  24. G-How has war changed you
  25. B-Describe how you view yourself
  26. G-What sounds act as a trigger
  27. B-What is your biggest strength
  28. N-Share a happy event in your life
  29. B-What do you do to relax
  30. G-When I am stressed_ makes me feel better
  31. O-In 5 years from now where do you see yourself
  32. I-What is your favorite activity to do with family