Hypothalamus(limbic output)In 5 yearsfrom nowwhere doyou seeyourselfDescribeyourperfectdayWhat is oneactivity youenjoy to dowith peersTalk abouta specialtime inyour lifeWhat areone ofyourtalentsWhat isyourbiggeststrengthName afun factaboutyourselfHow hasbeingarrestedchanged youHippocampus(Memory)Amygdala(fear/anxiety)When I amstressed_makes mefeel betterThalamus(motor/sensory)LimbicCortex(mood)Whatsoundsact as atriggerHow doothersview youWhatplaces actas atriggerWhat doyou do torelaxDescribehow/if yourpersonalityhas changedShare ahappyevent inyour lifeWhat wouldyou like tochangeaboutyourselfWhat wouldyou like tochangeaboutyourselfDescribeyourperfectdayWhatsmells actas atriggerDescribehow you feelduring aflashbackWhat isyourbiggestweaknessDescribehow youviewyourselfWhere isyourhappyplaceWhere isyourhappyplaceHow haswarchangedyouWhat is yourfavoriteactivity to dowith familyWhat isyourbiggestfearHypothalamus(limbic output)In 5 yearsfrom nowwhere doyou seeyourselfDescribeyourperfectdayWhat is oneactivity youenjoy to dowith peersTalk abouta specialtime inyour lifeWhat areone ofyourtalentsWhat isyourbiggeststrengthName afun factaboutyourselfHow hasbeingarrestedchanged youHippocampus(Memory)Amygdala(fear/anxiety)When I amstressed_makes mefeel betterThalamus(motor/sensory)LimbicCortex(mood)Whatsoundsact as atriggerHow doothersview youWhatplaces actas atriggerWhat doyou do torelaxDescribehow/if yourpersonalityhas changedShare ahappyevent inyour lifeWhat wouldyou like tochangeaboutyourselfWhat wouldyou like tochangeaboutyourselfDescribeyourperfectdayWhatsmells actas atriggerDescribehow you feelduring aflashbackWhat isyourbiggestweaknessDescribehow youviewyourselfWhere isyourhappyplaceWhere isyourhappyplaceHow haswarchangedyouWhat is yourfavoriteactivity to dowith familyWhat isyourbiggestfear

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
N
5
G
6
O
7
B
8
I
9
I
10
I
11
N
12
G
13
O
14
B
15
G
16
B
17
I
18
B
19
O
20
N
21
O
22
O
23
B
24
G
25
N
26
G
27
B
28
I
29
I
30
G
31
I
32
B
  1. G-Hypothalamus (limbic output)
  2. O-In 5 years from now where do you see yourself
  3. N-Describe your perfect day
  4. N-What is one activity you enjoy to do with peers
  5. G-Talk about a special time in your life
  6. O-What are one of your talents
  7. B-What is your biggest strength
  8. I-Name a fun fact about yourself
  9. I-How has being arrested changed you
  10. I-Hippocampus (Memory)
  11. N-Amygdala (fear/anxiety)
  12. G-When I am stressed_ makes me feel better
  13. O-Thalamus (motor/sensory)
  14. B-Limbic Cortex (mood)
  15. G-What sounds act as a trigger
  16. B-How do others view you
  17. I-What places act as a trigger
  18. B-What do you do to relax
  19. O-Describe how/if your personality has changed
  20. N-Share a happy event in your life
  21. O-What would you like to change about yourself
  22. O-What would you like to change about yourself
  23. B-Describe your perfect day
  24. G-What smells act as a trigger
  25. N-Describe how you feel during a flashback
  26. G-What is your biggest weakness
  27. B-Describe how you view yourself
  28. I-Where is your happy place
  29. I-Where is your happy place
  30. G-How has war changed you
  31. I-What is your favorite activity to do with family
  32. B-What is your biggest fear