What isyourbiggeststrengthDescribehow/if yourpersonalityhas changedTalk abouta specialtime inyour lifeDescribehow youviewyourselfWhat wouldyou like tochangeaboutyourselfHypothalamus(limbic output)Share ahappyevent inyour lifeHow doothersview youAmygdala(fear/anxiety)Whatsoundsact as atriggerWhat areone ofyourtalentsWhatsmells actas atriggerDescribehow you feelduring aflashbackWhat is oneactivity youenjoy to dowith peersWhere isyourhappyplaceWhat is yourfavoriteactivity to dowith familyWhatplaces actas atriggerWhat doyou do torelaxWhat isyourbiggestfearWhere isyourhappyplaceHow hasbeingarrestedchanged youDescribeyourperfectdayWhat isyourbiggestweaknessThalamus(motor/sensory)Name afun factaboutyourselfHippocampus(Memory)How haswarchangedyouDescribeyourperfectdayLimbicCortex(mood)In 5 yearsfrom nowwhere doyou seeyourselfWhen I amstressed_makes mefeel betterWhat wouldyou like tochangeaboutyourselfWhat isyourbiggeststrengthDescribehow/if yourpersonalityhas changedTalk abouta specialtime inyour lifeDescribehow youviewyourselfWhat wouldyou like tochangeaboutyourselfHypothalamus(limbic output)Share ahappyevent inyour lifeHow doothersview youAmygdala(fear/anxiety)Whatsoundsact as atriggerWhat areone ofyourtalentsWhatsmells actas atriggerDescribehow you feelduring aflashbackWhat is oneactivity youenjoy to dowith peersWhere isyourhappyplaceWhat is yourfavoriteactivity to dowith familyWhatplaces actas atriggerWhat doyou do torelaxWhat isyourbiggestfearWhere isyourhappyplaceHow hasbeingarrestedchanged youDescribeyourperfectdayWhat isyourbiggestweaknessThalamus(motor/sensory)Name afun factaboutyourselfHippocampus(Memory)How haswarchangedyouDescribeyourperfectdayLimbicCortex(mood)In 5 yearsfrom nowwhere doyou seeyourselfWhen I amstressed_makes mefeel betterWhat wouldyou like tochangeaboutyourself

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
B
5
O
6
G
7
N
8
B
9
N
10
G
11
O
12
G
13
N
14
N
15
I
16
I
17
I
18
B
19
B
20
I
21
I
22
B
23
G
24
O
25
I
26
I
27
G
28
N
29
B
30
O
31
G
32
O
  1. B-What is your biggest strength
  2. O-Describe how/if your personality has changed
  3. G-Talk about a special time in your life
  4. B-Describe how you view yourself
  5. O-What would you like to change about yourself
  6. G-Hypothalamus (limbic output)
  7. N-Share a happy event in your life
  8. B-How do others view you
  9. N-Amygdala (fear/anxiety)
  10. G-What sounds act as a trigger
  11. O-What are one of your talents
  12. G-What smells act as a trigger
  13. N-Describe how you feel during a flashback
  14. N-What is one activity you enjoy to do with peers
  15. I-Where is your happy place
  16. I-What is your favorite activity to do with family
  17. I-What places act as a trigger
  18. B-What do you do to relax
  19. B-What is your biggest fear
  20. I-Where is your happy place
  21. I-How has being arrested changed you
  22. B-Describe your perfect day
  23. G-What is your biggest weakness
  24. O-Thalamus (motor/sensory)
  25. I-Name a fun fact about yourself
  26. I-Hippocampus (Memory)
  27. G-How has war changed you
  28. N-Describe your perfect day
  29. B-Limbic Cortex (mood)
  30. O-In 5 years from now where do you see yourself
  31. G-When I am stressed_ makes me feel better
  32. O-What would you like to change about yourself