What is yourfavoriteactivity to dowith familyHow hasbeingarrestedchanged youWhatsoundsact as atriggerHypothalamus(limbic output)In 5 yearsfrom nowwhere doyou seeyourselfWhat is oneactivity youenjoy to dowith peersName afun factaboutyourselfTalk abouta specialtime inyour lifeWhat doyou do torelaxHippocampus(Memory)Share ahappyevent inyour lifeLimbicCortex(mood)What wouldyou like tochangeaboutyourselfWhat isyourbiggestfearHow doothersview youWhatsmells actas atriggerThalamus(motor/sensory)Where isyourhappyplaceDescribehow/if yourpersonalityhas changedWhat isyourbiggestweaknessAmygdala(fear/anxiety)Describehow youviewyourselfDescribehow you feelduring aflashbackWhat isyourbiggeststrengthDescribeyourperfectdayHow haswarchangedyouWhat wouldyou like tochangeaboutyourselfDescribeyourperfectdayWhen I amstressed_makes mefeel betterWhere isyourhappyplaceWhatplaces actas atriggerWhat areone ofyourtalentsWhat is yourfavoriteactivity to dowith familyHow hasbeingarrestedchanged youWhatsoundsact as atriggerHypothalamus(limbic output)In 5 yearsfrom nowwhere doyou seeyourselfWhat is oneactivity youenjoy to dowith peersName afun factaboutyourselfTalk abouta specialtime inyour lifeWhat doyou do torelaxHippocampus(Memory)Share ahappyevent inyour lifeLimbicCortex(mood)What wouldyou like tochangeaboutyourselfWhat isyourbiggestfearHow doothersview youWhatsmells actas atriggerThalamus(motor/sensory)Where isyourhappyplaceDescribehow/if yourpersonalityhas changedWhat isyourbiggestweaknessAmygdala(fear/anxiety)Describehow youviewyourselfDescribehow you feelduring aflashbackWhat isyourbiggeststrengthDescribeyourperfectdayHow haswarchangedyouWhat wouldyou like tochangeaboutyourselfDescribeyourperfectdayWhen I amstressed_makes mefeel betterWhere isyourhappyplaceWhatplaces actas atriggerWhat areone ofyourtalents

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
G
5
O
6
N
7
I
8
G
9
B
10
I
11
N
12
B
13
O
14
B
15
B
16
G
17
O
18
I
19
O
20
G
21
N
22
B
23
N
24
B
25
N
26
G
27
O
28
B
29
G
30
I
31
I
32
O
  1. I-What is your favorite activity to do with family
  2. I-How has being arrested changed you
  3. G-What sounds act as a trigger
  4. G-Hypothalamus (limbic output)
  5. O-In 5 years from now where do you see yourself
  6. N-What is one activity you enjoy to do with peers
  7. I-Name a fun fact about yourself
  8. G-Talk about a special time in your life
  9. B-What do you do to relax
  10. I-Hippocampus (Memory)
  11. N-Share a happy event in your life
  12. B-Limbic Cortex (mood)
  13. O-What would you like to change about yourself
  14. B-What is your biggest fear
  15. B-How do others view you
  16. G-What smells act as a trigger
  17. O-Thalamus (motor/sensory)
  18. I-Where is your happy place
  19. O-Describe how/if your personality has changed
  20. G-What is your biggest weakness
  21. N-Amygdala (fear/anxiety)
  22. B-Describe how you view yourself
  23. N-Describe how you feel during a flashback
  24. B-What is your biggest strength
  25. N-Describe your perfect day
  26. G-How has war changed you
  27. O-What would you like to change about yourself
  28. B-Describe your perfect day
  29. G-When I am stressed_ makes me feel better
  30. I-Where is your happy place
  31. I-What places act as a trigger
  32. O-What are one of your talents