Talk abouta specialtime inyour lifeThalamus(motor/sensory)Describehow/if yourpersonalityhas changedAmygdala(fear/anxiety)Whatsmells actas atriggerWhere isyourhappyplaceWhat areone ofyourtalentsWhat is yourfavoriteactivity to dowith familyLimbicCortex(mood)Describehow you feelduring aflashbackDescribeyourperfectdayHippocampus(Memory)What isyourbiggestfearHow doothersview youDescribehow youviewyourselfWhat wouldyou like tochangeaboutyourselfIn 5 yearsfrom nowwhere doyou seeyourselfHow hasbeingarrestedchanged youHypothalamus(limbic output)What isyourbiggeststrengthWhat wouldyou like tochangeaboutyourselfWhat doyou do torelaxWhat is oneactivity youenjoy to dowith peersWhen I amstressed_makes mefeel betterDescribeyourperfectdayWhatsoundsact as atriggerWhat isyourbiggestweaknessShare ahappyevent inyour lifeWhere isyourhappyplaceHow haswarchangedyouName afun factaboutyourselfWhatplaces actas atriggerTalk abouta specialtime inyour lifeThalamus(motor/sensory)Describehow/if yourpersonalityhas changedAmygdala(fear/anxiety)Whatsmells actas atriggerWhere isyourhappyplaceWhat areone ofyourtalentsWhat is yourfavoriteactivity to dowith familyLimbicCortex(mood)Describehow you feelduring aflashbackDescribeyourperfectdayHippocampus(Memory)What isyourbiggestfearHow doothersview youDescribehow youviewyourselfWhat wouldyou like tochangeaboutyourselfIn 5 yearsfrom nowwhere doyou seeyourselfHow hasbeingarrestedchanged youHypothalamus(limbic output)What isyourbiggeststrengthWhat wouldyou like tochangeaboutyourselfWhat doyou do torelaxWhat is oneactivity youenjoy to dowith peersWhen I amstressed_makes mefeel betterDescribeyourperfectdayWhatsoundsact as atriggerWhat isyourbiggestweaknessShare ahappyevent inyour lifeWhere isyourhappyplaceHow haswarchangedyouName afun factaboutyourselfWhatplaces actas atrigger

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
N
5
G
6
I
7
O
8
I
9
B
10
N
11
B
12
I
13
B
14
B
15
B
16
O
17
O
18
I
19
G
20
B
21
O
22
B
23
N
24
G
25
N
26
G
27
G
28
N
29
I
30
G
31
I
32
I
  1. G-Talk about a special time in your life
  2. O-Thalamus (motor/sensory)
  3. O-Describe how/if your personality has changed
  4. N-Amygdala (fear/anxiety)
  5. G-What smells act as a trigger
  6. I-Where is your happy place
  7. O-What are one of your talents
  8. I-What is your favorite activity to do with family
  9. B-Limbic Cortex (mood)
  10. N-Describe how you feel during a flashback
  11. B-Describe your perfect day
  12. I-Hippocampus (Memory)
  13. B-What is your biggest fear
  14. B-How do others view you
  15. B-Describe how you view yourself
  16. O-What would you like to change about yourself
  17. O-In 5 years from now where do you see yourself
  18. I-How has being arrested changed you
  19. G-Hypothalamus (limbic output)
  20. B-What is your biggest strength
  21. O-What would you like to change about yourself
  22. B-What do you do to relax
  23. N-What is one activity you enjoy to do with peers
  24. G-When I am stressed_ makes me feel better
  25. N-Describe your perfect day
  26. G-What sounds act as a trigger
  27. G-What is your biggest weakness
  28. N-Share a happy event in your life
  29. I-Where is your happy place
  30. G-How has war changed you
  31. I-Name a fun fact about yourself
  32. I-What places act as a trigger