Hippocampus(Memory)Whatsoundsact as atriggerHow doothersview youWhat areone ofyourtalentsDescribehow/if yourpersonalityhas changedWhat is oneactivity youenjoy to dowith peersWhat doyou do torelaxLimbicCortex(mood)Describehow you feelduring aflashbackWhere isyourhappyplaceWhen I amstressed_makes mefeel betterWhat isyourbiggeststrengthWhat wouldyou like tochangeaboutyourselfTalk abouta specialtime inyour lifeWhat wouldyou like tochangeaboutyourselfDescribehow youviewyourselfWhatsmells actas atriggerWhat is yourfavoriteactivity to dowith familyDescribeyourperfectdayAmygdala(fear/anxiety)DescribeyourperfectdayWhere isyourhappyplaceHow haswarchangedyouWhatplaces actas atriggerWhat isyourbiggestfearHow hasbeingarrestedchanged youWhat isyourbiggestweaknessHypothalamus(limbic output)In 5 yearsfrom nowwhere doyou seeyourselfThalamus(motor/sensory)Share ahappyevent inyour lifeName afun factaboutyourselfHippocampus(Memory)Whatsoundsact as atriggerHow doothersview youWhat areone ofyourtalentsDescribehow/if yourpersonalityhas changedWhat is oneactivity youenjoy to dowith peersWhat doyou do torelaxLimbicCortex(mood)Describehow you feelduring aflashbackWhere isyourhappyplaceWhen I amstressed_makes mefeel betterWhat isyourbiggeststrengthWhat wouldyou like tochangeaboutyourselfTalk abouta specialtime inyour lifeWhat wouldyou like tochangeaboutyourselfDescribehow youviewyourselfWhatsmells actas atriggerWhat is yourfavoriteactivity to dowith familyDescribeyourperfectdayAmygdala(fear/anxiety)DescribeyourperfectdayWhere isyourhappyplaceHow haswarchangedyouWhatplaces actas atriggerWhat isyourbiggestfearHow hasbeingarrestedchanged youWhat isyourbiggestweaknessHypothalamus(limbic output)In 5 yearsfrom nowwhere doyou seeyourselfThalamus(motor/sensory)Share ahappyevent inyour lifeName afun factaboutyourself

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
O
5
O
6
N
7
B
8
B
9
N
10
I
11
G
12
B
13
O
14
G
15
O
16
B
17
G
18
I
19
B
20
N
21
N
22
I
23
G
24
I
25
B
26
I
27
G
28
G
29
O
30
O
31
N
32
I
  1. I-Hippocampus (Memory)
  2. G-What sounds act as a trigger
  3. B-How do others view you
  4. O-What are one of your talents
  5. O-Describe how/if your personality has changed
  6. N-What is one activity you enjoy to do with peers
  7. B-What do you do to relax
  8. B-Limbic Cortex (mood)
  9. N-Describe how you feel during a flashback
  10. I-Where is your happy place
  11. G-When I am stressed_ makes me feel better
  12. B-What is your biggest strength
  13. O-What would you like to change about yourself
  14. G-Talk about a special time in your life
  15. O-What would you like to change about yourself
  16. B-Describe how you view yourself
  17. G-What smells act as a trigger
  18. I-What is your favorite activity to do with family
  19. B-Describe your perfect day
  20. N-Amygdala (fear/anxiety)
  21. N-Describe your perfect day
  22. I-Where is your happy place
  23. G-How has war changed you
  24. I-What places act as a trigger
  25. B-What is your biggest fear
  26. I-How has being arrested changed you
  27. G-What is your biggest weakness
  28. G-Hypothalamus (limbic output)
  29. O-In 5 years from now where do you see yourself
  30. O-Thalamus (motor/sensory)
  31. N-Share a happy event in your life
  32. I-Name a fun fact about yourself