Talk abouta specialtime inyour lifeDescribehow you feelduring aflashbackDescribehow/if yourpersonalityhas changedWhat doyou do torelaxWhat areone ofyourtalentsDescribehow youviewyourselfWhat wouldyou like tochangeaboutyourselfWhat isyourbiggeststrengthHow haswarchangedyouWhat isyourbiggestfearDescribeyourperfectdayWhat is oneactivity youenjoy to dowith peersHow doothersview youThalamus(motor/sensory)Hippocampus(Memory)Whatsoundsact as atriggerLimbicCortex(mood)Where isyourhappyplaceShare ahappyevent inyour lifeWhere isyourhappyplaceDescribeyourperfectdayWhen I amstressed_makes mefeel betterWhatplaces actas atriggerAmygdala(fear/anxiety)Hypothalamus(limbic output)What wouldyou like tochangeaboutyourselfIn 5 yearsfrom nowwhere doyou seeyourselfHow hasbeingarrestedchanged youWhatsmells actas atriggerWhat is yourfavoriteactivity to dowith familyName afun factaboutyourselfWhat isyourbiggestweaknessTalk abouta specialtime inyour lifeDescribehow you feelduring aflashbackDescribehow/if yourpersonalityhas changedWhat doyou do torelaxWhat areone ofyourtalentsDescribehow youviewyourselfWhat wouldyou like tochangeaboutyourselfWhat isyourbiggeststrengthHow haswarchangedyouWhat isyourbiggestfearDescribeyourperfectdayWhat is oneactivity youenjoy to dowith peersHow doothersview youThalamus(motor/sensory)Hippocampus(Memory)Whatsoundsact as atriggerLimbicCortex(mood)Where isyourhappyplaceShare ahappyevent inyour lifeWhere isyourhappyplaceDescribeyourperfectdayWhen I amstressed_makes mefeel betterWhatplaces actas atriggerAmygdala(fear/anxiety)Hypothalamus(limbic output)What wouldyou like tochangeaboutyourselfIn 5 yearsfrom nowwhere doyou seeyourselfHow hasbeingarrestedchanged youWhatsmells actas atriggerWhat is yourfavoriteactivity to dowith familyName afun factaboutyourselfWhat isyourbiggestweakness

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
B
5
O
6
B
7
O
8
B
9
G
10
B
11
B
12
N
13
B
14
O
15
I
16
G
17
B
18
I
19
N
20
I
21
N
22
G
23
I
24
N
25
G
26
O
27
O
28
I
29
G
30
I
31
I
32
G
  1. G-Talk about a special time in your life
  2. N-Describe how you feel during a flashback
  3. O-Describe how/if your personality has changed
  4. B-What do you do to relax
  5. O-What are one of your talents
  6. B-Describe how you view yourself
  7. O-What would you like to change about yourself
  8. B-What is your biggest strength
  9. G-How has war changed you
  10. B-What is your biggest fear
  11. B-Describe your perfect day
  12. N-What is one activity you enjoy to do with peers
  13. B-How do others view you
  14. O-Thalamus (motor/sensory)
  15. I-Hippocampus (Memory)
  16. G-What sounds act as a trigger
  17. B-Limbic Cortex (mood)
  18. I-Where is your happy place
  19. N-Share a happy event in your life
  20. I-Where is your happy place
  21. N-Describe your perfect day
  22. G-When I am stressed_ makes me feel better
  23. I-What places act as a trigger
  24. N-Amygdala (fear/anxiety)
  25. G-Hypothalamus (limbic output)
  26. O-What would you like to change about yourself
  27. O-In 5 years from now where do you see yourself
  28. I-How has being arrested changed you
  29. G-What smells act as a trigger
  30. I-What is your favorite activity to do with family
  31. I-Name a fun fact about yourself
  32. G-What is your biggest weakness