When I amstressed_makes mefeel betterDescribehow youviewyourselfWhat wouldyou like tochangeaboutyourselfTalk abouta specialtime inyour lifeWhere isyourhappyplaceThalamus(motor/sensory)LimbicCortex(mood)How hasbeingarrestedchanged youHow doothersview youDescribehow you feelduring aflashbackWhat isyourbiggestweaknessIn 5 yearsfrom nowwhere doyou seeyourselfWhat is oneactivity youenjoy to dowith peersWhat wouldyou like tochangeaboutyourselfDescribehow/if yourpersonalityhas changedWhatsmells actas atriggerAmygdala(fear/anxiety)Where isyourhappyplaceDescribeyourperfectdayName afun factaboutyourselfWhat doyou do torelaxHypothalamus(limbic output)What isyourbiggeststrengthWhat is yourfavoriteactivity to dowith familyHippocampus(Memory)Whatplaces actas atriggerWhat isyourbiggestfearShare ahappyevent inyour lifeWhat areone ofyourtalentsDescribeyourperfectdayWhatsoundsact as atriggerHow haswarchangedyouWhen I amstressed_makes mefeel betterDescribehow youviewyourselfWhat wouldyou like tochangeaboutyourselfTalk abouta specialtime inyour lifeWhere isyourhappyplaceThalamus(motor/sensory)LimbicCortex(mood)How hasbeingarrestedchanged youHow doothersview youDescribehow you feelduring aflashbackWhat isyourbiggestweaknessIn 5 yearsfrom nowwhere doyou seeyourselfWhat is oneactivity youenjoy to dowith peersWhat wouldyou like tochangeaboutyourselfDescribehow/if yourpersonalityhas changedWhatsmells actas atriggerAmygdala(fear/anxiety)Where isyourhappyplaceDescribeyourperfectdayName afun factaboutyourselfWhat doyou do torelaxHypothalamus(limbic output)What isyourbiggeststrengthWhat is yourfavoriteactivity to dowith familyHippocampus(Memory)Whatplaces actas atriggerWhat isyourbiggestfearShare ahappyevent inyour lifeWhat areone ofyourtalentsDescribeyourperfectdayWhatsoundsact as atriggerHow haswarchangedyou

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
G
5
I
6
O
7
B
8
I
9
B
10
N
11
G
12
O
13
N
14
O
15
O
16
G
17
N
18
I
19
B
20
I
21
B
22
G
23
B
24
I
25
I
26
I
27
B
28
N
29
O
30
N
31
G
32
G
  1. G-When I am stressed_ makes me feel better
  2. B-Describe how you view yourself
  3. O-What would you like to change about yourself
  4. G-Talk about a special time in your life
  5. I-Where is your happy place
  6. O-Thalamus (motor/sensory)
  7. B-Limbic Cortex (mood)
  8. I-How has being arrested changed you
  9. B-How do others view you
  10. N-Describe how you feel during a flashback
  11. G-What is your biggest weakness
  12. O-In 5 years from now where do you see yourself
  13. N-What is one activity you enjoy to do with peers
  14. O-What would you like to change about yourself
  15. O-Describe how/if your personality has changed
  16. G-What smells act as a trigger
  17. N-Amygdala (fear/anxiety)
  18. I-Where is your happy place
  19. B-Describe your perfect day
  20. I-Name a fun fact about yourself
  21. B-What do you do to relax
  22. G-Hypothalamus (limbic output)
  23. B-What is your biggest strength
  24. I-What is your favorite activity to do with family
  25. I-Hippocampus (Memory)
  26. I-What places act as a trigger
  27. B-What is your biggest fear
  28. N-Share a happy event in your life
  29. O-What are one of your talents
  30. N-Describe your perfect day
  31. G-What sounds act as a trigger
  32. G-How has war changed you