Talk abouta specialtime inyour lifeWhen I amstressed_makes mefeel betterWhat doyou do torelaxIn 5 yearsfrom nowwhere doyou seeyourselfWhatsoundsact as atriggerWhat areone ofyourtalentsHypothalamus(limbic output)describehow yourpersonalityhas changedWhat is yourfavorite typeof animal?How haswarchangedyouName afun factaboutyourselfLimbicCortex(mood)DescribeyourperfectdayWhat isyourbiggestweaknessWhere wouldyou like tovisit in thenext 2 yrs.?What is oneactivity youenjoy to dowith peersHippocampus(Memory)Amygdala(fear/anxiety)Whatplaces actas atriggerHow doothersview youWhat isyourbiggestfearWhatsmells actas atriggerWhat wouldyou like tochangeaboutyourselfThalamus(motor/sensory)DescribeyourperfectdayDescribehow you feelduring aflashbackWhere isyourhappyplaceShare ahappyevent inyour lifeHow hasbeingarrestedchanged youDescribehow youviewyourselfWhat is yourfavoriteactivity to dowith friendsWhat isyourbiggeststrengthTalk abouta specialtime inyour lifeWhen I amstressed_makes mefeel betterWhat doyou do torelaxIn 5 yearsfrom nowwhere doyou seeyourselfWhatsoundsact as atriggerWhat areone ofyourtalentsHypothalamus(limbic output)describehow yourpersonalityhas changedWhat is yourfavorite typeof animal?How haswarchangedyouName afun factaboutyourselfLimbicCortex(mood)DescribeyourperfectdayWhat isyourbiggestweaknessWhere wouldyou like tovisit in thenext 2 yrs.?What is oneactivity youenjoy to dowith peersHippocampus(Memory)Amygdala(fear/anxiety)Whatplaces actas atriggerHow doothersview youWhat isyourbiggestfearWhatsmells actas atriggerWhat wouldyou like tochangeaboutyourselfThalamus(motor/sensory)DescribeyourperfectdayDescribehow you feelduring aflashbackWhere isyourhappyplaceShare ahappyevent inyour lifeHow hasbeingarrestedchanged youDescribehow youviewyourselfWhat is yourfavoriteactivity to dowith friendsWhat isyourbiggeststrength

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
O
5
G
6
O
7
G
8
G
9
O
10
G
11
I
12
B
13
B
14
B
15
I
16
N
17
I
18
N
19
I
20
B
21
N
22
O
23
O
24
O
25
B
26
N
27
I
28
N
29
I
30
G
31
I
32
B
  1. G-Talk about a special time in your life
  2. G-When I am stressed_ makes me feel better
  3. B-What do you do to relax
  4. O-In 5 years from now where do you see yourself
  5. G-What sounds act as a trigger
  6. O-What are one of your talents
  7. G-Hypothalamus (limbic output)
  8. G-describe how your personality has changed
  9. O-What is your favorite type of animal?
  10. G-How has war changed you
  11. I-Name a fun fact about yourself
  12. B-Limbic Cortex (mood)
  13. B-Describe your perfect day
  14. B-What is your biggest weakness
  15. I-Where would you like to visit in the next 2 yrs.?
  16. N-What is one activity you enjoy to do with peers
  17. I-Hippocampus (Memory)
  18. N-Amygdala (fear/anxiety)
  19. I-What places act as a trigger
  20. B-How do others view you
  21. N-What is your biggest fear
  22. O-What smells act as a trigger
  23. O-What would you like to change about yourself
  24. O-Thalamus (motor/sensory)
  25. B-Describe your perfect day
  26. N-Describe how you feel during a flashback
  27. I-Where is your happy place
  28. N-Share a happy event in your life
  29. I-How has being arrested changed you
  30. G-Describe how you view yourself
  31. I-What is your favorite activity to do with friends
  32. B-What is your biggest strength