DescribeyourperfectdayIn 5 yearsfrom nowwhere doyou seeyourselfName afun factaboutyourselfWhat is oneactivity youenjoy to dowith peersWhatplaces actas atriggerDescribeyourperfectdayWhat is yourfavoriteactivity to dowith friendsWhere isyourhappyplaceShare ahappyevent inyour lifedescribehow yourpersonalityhas changedHow doothersview youWhat wouldyou like tochangeaboutyourselfWhat doyou do torelaxWhere wouldyou like tovisit in thenext 2 yrs.?LimbicCortex(mood)How haswarchangedyouWhat isyourbiggeststrengthThalamus(motor/sensory)Describehow you feelduring aflashbackWhat areone ofyourtalentsWhen I amstressed_makes mefeel betterWhat is yourfavorite typeof animal?What isyourbiggestfearWhatsmells actas atriggerWhat isyourbiggestweaknessHow hasbeingarrestedchanged youHypothalamus(limbic output)Whatsoundsact as atriggerAmygdala(fear/anxiety)Hippocampus(Memory)Describehow youviewyourselfTalk abouta specialtime inyour lifeDescribeyourperfectdayIn 5 yearsfrom nowwhere doyou seeyourselfName afun factaboutyourselfWhat is oneactivity youenjoy to dowith peersWhatplaces actas atriggerDescribeyourperfectdayWhat is yourfavoriteactivity to dowith friendsWhere isyourhappyplaceShare ahappyevent inyour lifedescribehow yourpersonalityhas changedHow doothersview youWhat wouldyou like tochangeaboutyourselfWhat doyou do torelaxWhere wouldyou like tovisit in thenext 2 yrs.?LimbicCortex(mood)How haswarchangedyouWhat isyourbiggeststrengthThalamus(motor/sensory)Describehow you feelduring aflashbackWhat areone ofyourtalentsWhen I amstressed_makes mefeel betterWhat is yourfavorite typeof animal?What isyourbiggestfearWhatsmells actas atriggerWhat isyourbiggestweaknessHow hasbeingarrestedchanged youHypothalamus(limbic output)Whatsoundsact as atriggerAmygdala(fear/anxiety)Hippocampus(Memory)Describehow youviewyourselfTalk abouta specialtime inyour life

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
N
5
I
6
B
7
I
8
I
9
N
10
G
11
B
12
O
13
B
14
I
15
B
16
G
17
B
18
O
19
N
20
O
21
G
22
O
23
N
24
O
25
B
26
I
27
G
28
G
29
N
30
I
31
G
32
G
  1. B-Describe your perfect day
  2. O-In 5 years from now where do you see yourself
  3. I-Name a fun fact about yourself
  4. N-What is one activity you enjoy to do with peers
  5. I-What places act as a trigger
  6. B-Describe your perfect day
  7. I-What is your favorite activity to do with friends
  8. I-Where is your happy place
  9. N-Share a happy event in your life
  10. G-describe how your personality has changed
  11. B-How do others view you
  12. O-What would you like to change about yourself
  13. B-What do you do to relax
  14. I-Where would you like to visit in the next 2 yrs.?
  15. B-Limbic Cortex (mood)
  16. G-How has war changed you
  17. B-What is your biggest strength
  18. O-Thalamus (motor/sensory)
  19. N-Describe how you feel during a flashback
  20. O-What are one of your talents
  21. G-When I am stressed_ makes me feel better
  22. O-What is your favorite type of animal?
  23. N-What is your biggest fear
  24. O-What smells act as a trigger
  25. B-What is your biggest weakness
  26. I-How has being arrested changed you
  27. G-Hypothalamus (limbic output)
  28. G-What sounds act as a trigger
  29. N-Amygdala (fear/anxiety)
  30. I-Hippocampus (Memory)
  31. G-Describe how you view yourself
  32. G-Talk about a special time in your life