Hypothalamus(limbic output)What isyourbiggestweaknessdescribehow yourpersonalityhas changedDescribeyourperfectdayDescribehow you feelduring aflashbackWhere isyourhappyplaceWhere wouldyou like tovisit in thenext 2 yrs.?How haswarchangedyouTalk abouta specialtime inyour lifeDescribehow youviewyourselfWhat areone ofyourtalentsIn 5 yearsfrom nowwhere doyou seeyourselfName afun factaboutyourselfWhat is oneactivity youenjoy to dowith peersHow hasbeingarrestedchanged youWhat is yourfavoriteactivity to dowith friendsWhatsmells actas atriggerWhen I amstressed_makes mefeel betterAmygdala(fear/anxiety)What is yourfavorite typeof animal?Whatsoundsact as atriggerShare ahappyevent inyour lifeDescribeyourperfectdayThalamus(motor/sensory)Hippocampus(Memory)What isyourbiggestfearLimbicCortex(mood)What wouldyou like tochangeaboutyourselfWhat doyou do torelaxWhatplaces actas atriggerHow doothersview youWhat isyourbiggeststrengthHypothalamus(limbic output)What isyourbiggestweaknessdescribehow yourpersonalityhas changedDescribeyourperfectdayDescribehow you feelduring aflashbackWhere isyourhappyplaceWhere wouldyou like tovisit in thenext 2 yrs.?How haswarchangedyouTalk abouta specialtime inyour lifeDescribehow youviewyourselfWhat areone ofyourtalentsIn 5 yearsfrom nowwhere doyou seeyourselfName afun factaboutyourselfWhat is oneactivity youenjoy to dowith peersHow hasbeingarrestedchanged youWhat is yourfavoriteactivity to dowith friendsWhatsmells actas atriggerWhen I amstressed_makes mefeel betterAmygdala(fear/anxiety)What is yourfavorite typeof animal?Whatsoundsact as atriggerShare ahappyevent inyour lifeDescribeyourperfectdayThalamus(motor/sensory)Hippocampus(Memory)What isyourbiggestfearLimbicCortex(mood)What wouldyou like tochangeaboutyourselfWhat doyou do torelaxWhatplaces actas atriggerHow doothersview youWhat isyourbiggeststrength

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
B
5
N
6
I
7
I
8
G
9
G
10
G
11
O
12
O
13
I
14
N
15
I
16
I
17
O
18
G
19
N
20
O
21
G
22
N
23
B
24
O
25
I
26
N
27
B
28
O
29
B
30
I
31
B
32
B
  1. G-Hypothalamus (limbic output)
  2. B-What is your biggest weakness
  3. G-describe how your personality has changed
  4. B-Describe your perfect day
  5. N-Describe how you feel during a flashback
  6. I-Where is your happy place
  7. I-Where would you like to visit in the next 2 yrs.?
  8. G-How has war changed you
  9. G-Talk about a special time in your life
  10. G-Describe how you view yourself
  11. O-What are one of your talents
  12. O-In 5 years from now where do you see yourself
  13. I-Name a fun fact about yourself
  14. N-What is one activity you enjoy to do with peers
  15. I-How has being arrested changed you
  16. I-What is your favorite activity to do with friends
  17. O-What smells act as a trigger
  18. G-When I am stressed_ makes me feel better
  19. N-Amygdala (fear/anxiety)
  20. O-What is your favorite type of animal?
  21. G-What sounds act as a trigger
  22. N-Share a happy event in your life
  23. B-Describe your perfect day
  24. O-Thalamus (motor/sensory)
  25. I-Hippocampus (Memory)
  26. N-What is your biggest fear
  27. B-Limbic Cortex (mood)
  28. O-What would you like to change about yourself
  29. B-What do you do to relax
  30. I-What places act as a trigger
  31. B-How do others view you
  32. B-What is your biggest strength