Whatsmells actas atriggerWhat is yourfavorite typeof animal?How haswarchangedyouWhat wouldyou like tochangeaboutyourselfHow doothersview youdescribehow yourpersonalityhas changedWhat doyou do torelaxWhatplaces actas atriggerHow hasbeingarrestedchanged youShare ahappyevent inyour lifeDescribehow youviewyourselfIn 5 yearsfrom nowwhere doyou seeyourselfWhat isyourbiggestfearHippocampus(Memory)DescribeyourperfectdayAmygdala(fear/anxiety)LimbicCortex(mood)Talk abouta specialtime inyour lifeDescribeyourperfectdayDescribehow you feelduring aflashbackWhere wouldyou like tovisit in thenext 2 yrs.?What isyourbiggeststrengthWhen I amstressed_makes mefeel betterWhere isyourhappyplaceWhat areone ofyourtalentsWhat is yourfavoriteactivity to dowith friendsWhat is oneactivity youenjoy to dowith peersHypothalamus(limbic output)What isyourbiggestweaknessWhatsoundsact as atriggerThalamus(motor/sensory)Name afun factaboutyourselfWhatsmells actas atriggerWhat is yourfavorite typeof animal?How haswarchangedyouWhat wouldyou like tochangeaboutyourselfHow doothersview youdescribehow yourpersonalityhas changedWhat doyou do torelaxWhatplaces actas atriggerHow hasbeingarrestedchanged youShare ahappyevent inyour lifeDescribehow youviewyourselfIn 5 yearsfrom nowwhere doyou seeyourselfWhat isyourbiggestfearHippocampus(Memory)DescribeyourperfectdayAmygdala(fear/anxiety)LimbicCortex(mood)Talk abouta specialtime inyour lifeDescribeyourperfectdayDescribehow you feelduring aflashbackWhere wouldyou like tovisit in thenext 2 yrs.?What isyourbiggeststrengthWhen I amstressed_makes mefeel betterWhere isyourhappyplaceWhat areone ofyourtalentsWhat is yourfavoriteactivity to dowith friendsWhat is oneactivity youenjoy to dowith peersHypothalamus(limbic output)What isyourbiggestweaknessWhatsoundsact as atriggerThalamus(motor/sensory)Name afun factaboutyourself

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
O
5
B
6
G
7
B
8
I
9
I
10
N
11
G
12
O
13
N
14
I
15
B
16
N
17
B
18
G
19
B
20
N
21
I
22
B
23
G
24
I
25
O
26
I
27
N
28
G
29
B
30
G
31
O
32
I
  1. O-What smells act as a trigger
  2. O-What is your favorite type of animal?
  3. G-How has war changed you
  4. O-What would you like to change about yourself
  5. B-How do others view you
  6. G-describe how your personality has changed
  7. B-What do you do to relax
  8. I-What places act as a trigger
  9. I-How has being arrested changed you
  10. N-Share a happy event in your life
  11. G-Describe how you view yourself
  12. O-In 5 years from now where do you see yourself
  13. N-What is your biggest fear
  14. I-Hippocampus (Memory)
  15. B-Describe your perfect day
  16. N-Amygdala (fear/anxiety)
  17. B-Limbic Cortex (mood)
  18. G-Talk about a special time in your life
  19. B-Describe your perfect day
  20. N-Describe how you feel during a flashback
  21. I-Where would you like to visit in the next 2 yrs.?
  22. B-What is your biggest strength
  23. G-When I am stressed_ makes me feel better
  24. I-Where is your happy place
  25. O-What are one of your talents
  26. I-What is your favorite activity to do with friends
  27. N-What is one activity you enjoy to do with peers
  28. G-Hypothalamus (limbic output)
  29. B-What is your biggest weakness
  30. G-What sounds act as a trigger
  31. O-Thalamus (motor/sensory)
  32. I-Name a fun fact about yourself