How hasbeingarrestedchanged youName afun factaboutyourselfWhat isyourbiggeststrengthIn 5 yearsfrom nowwhere doyou seeyourselfAmygdala(fear/anxiety)Whatsoundsact as atriggerWhat areone ofyourtalentsHippocampus(Memory)Where isyourhappyplaceWhat is yourfavorite typeof animal?Share ahappyevent inyour lifeWhat is yourfavoriteactivity to dowith friendsWhat doyou do torelaxDescribeyourperfectdayHow haswarchangedyouThalamus(motor/sensory)describehow yourpersonalityhas changedLimbicCortex(mood)Where wouldyou like tovisit in thenext 2 yrs.?What isyourbiggestweaknessDescribehow you feelduring aflashbackDescribeyourperfectdayWhat wouldyou like tochangeaboutyourselfWhen I amstressed_makes mefeel betterWhat isyourbiggestfearDescribehow youviewyourselfHypothalamus(limbic output)What is oneactivity youenjoy to dowith peersWhatplaces actas atriggerWhatsmells actas atriggerTalk abouta specialtime inyour lifeHow doothersview youHow hasbeingarrestedchanged youName afun factaboutyourselfWhat isyourbiggeststrengthIn 5 yearsfrom nowwhere doyou seeyourselfAmygdala(fear/anxiety)Whatsoundsact as atriggerWhat areone ofyourtalentsHippocampus(Memory)Where isyourhappyplaceWhat is yourfavorite typeof animal?Share ahappyevent inyour lifeWhat is yourfavoriteactivity to dowith friendsWhat doyou do torelaxDescribeyourperfectdayHow haswarchangedyouThalamus(motor/sensory)describehow yourpersonalityhas changedLimbicCortex(mood)Where wouldyou like tovisit in thenext 2 yrs.?What isyourbiggestweaknessDescribehow you feelduring aflashbackDescribeyourperfectdayWhat wouldyou like tochangeaboutyourselfWhen I amstressed_makes mefeel betterWhat isyourbiggestfearDescribehow youviewyourselfHypothalamus(limbic output)What is oneactivity youenjoy to dowith peersWhatplaces actas atriggerWhatsmells actas atriggerTalk abouta specialtime inyour lifeHow doothersview you

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
O
5
N
6
G
7
O
8
I
9
I
10
O
11
N
12
I
13
B
14
B
15
G
16
O
17
G
18
B
19
I
20
B
21
N
22
B
23
O
24
G
25
N
26
G
27
G
28
N
29
I
30
O
31
G
32
B
  1. I-How has being arrested changed you
  2. I-Name a fun fact about yourself
  3. B-What is your biggest strength
  4. O-In 5 years from now where do you see yourself
  5. N-Amygdala (fear/anxiety)
  6. G-What sounds act as a trigger
  7. O-What are one of your talents
  8. I-Hippocampus (Memory)
  9. I-Where is your happy place
  10. O-What is your favorite type of animal?
  11. N-Share a happy event in your life
  12. I-What is your favorite activity to do with friends
  13. B-What do you do to relax
  14. B-Describe your perfect day
  15. G-How has war changed you
  16. O-Thalamus (motor/sensory)
  17. G-describe how your personality has changed
  18. B-Limbic Cortex (mood)
  19. I-Where would you like to visit in the next 2 yrs.?
  20. B-What is your biggest weakness
  21. N-Describe how you feel during a flashback
  22. B-Describe your perfect day
  23. O-What would you like to change about yourself
  24. G-When I am stressed_ makes me feel better
  25. N-What is your biggest fear
  26. G-Describe how you view yourself
  27. G-Hypothalamus (limbic output)
  28. N-What is one activity you enjoy to do with peers
  29. I-What places act as a trigger
  30. O-What smells act as a trigger
  31. G-Talk about a special time in your life
  32. B-How do others view you