What isyourbiggestfearWhatsmells actas atriggerWhat wouldyou like tochangeaboutyourselfTalk abouta specialtime inyour lifeWhat isyourbiggestweaknessHow hasbeingarrestedchanged youWhat doyou do torelaxWhat areone ofyourtalentsDescribehow youviewyourselfWhat is yourfavoriteactivity to dowith friendsWhat is yourfavorite typeof animal?Share ahappyevent inyour lifeDescribeyourperfectdaydescribehow yourpersonalityhas changedName afun factaboutyourselfHippocampus(Memory)LimbicCortex(mood)Where wouldyou like tovisit in thenext 2 yrs.?Whatsoundsact as atriggerHow haswarchangedyouHypothalamus(limbic output)Where isyourhappyplaceThalamus(motor/sensory)In 5 yearsfrom nowwhere doyou seeyourselfWhat isyourbiggeststrengthWhatplaces actas atriggerWhen I amstressed_makes mefeel betterDescribehow you feelduring aflashbackDescribeyourperfectdayAmygdala(fear/anxiety)What is oneactivity youenjoy to dowith peersHow doothersview youWhat isyourbiggestfearWhatsmells actas atriggerWhat wouldyou like tochangeaboutyourselfTalk abouta specialtime inyour lifeWhat isyourbiggestweaknessHow hasbeingarrestedchanged youWhat doyou do torelaxWhat areone ofyourtalentsDescribehow youviewyourselfWhat is yourfavoriteactivity to dowith friendsWhat is yourfavorite typeof animal?Share ahappyevent inyour lifeDescribeyourperfectdaydescribehow yourpersonalityhas changedName afun factaboutyourselfHippocampus(Memory)LimbicCortex(mood)Where wouldyou like tovisit in thenext 2 yrs.?Whatsoundsact as atriggerHow haswarchangedyouHypothalamus(limbic output)Where isyourhappyplaceThalamus(motor/sensory)In 5 yearsfrom nowwhere doyou seeyourselfWhat isyourbiggeststrengthWhatplaces actas atriggerWhen I amstressed_makes mefeel betterDescribehow you feelduring aflashbackDescribeyourperfectdayAmygdala(fear/anxiety)What is oneactivity youenjoy to dowith peersHow doothersview you

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
G
5
B
6
I
7
B
8
O
9
G
10
I
11
O
12
N
13
B
14
G
15
I
16
I
17
B
18
I
19
G
20
G
21
G
22
I
23
O
24
O
25
B
26
I
27
G
28
N
29
B
30
N
31
N
32
B
  1. N-What is your biggest fear
  2. O-What smells act as a trigger
  3. O-What would you like to change about yourself
  4. G-Talk about a special time in your life
  5. B-What is your biggest weakness
  6. I-How has being arrested changed you
  7. B-What do you do to relax
  8. O-What are one of your talents
  9. G-Describe how you view yourself
  10. I-What is your favorite activity to do with friends
  11. O-What is your favorite type of animal?
  12. N-Share a happy event in your life
  13. B-Describe your perfect day
  14. G-describe how your personality has changed
  15. I-Name a fun fact about yourself
  16. I-Hippocampus (Memory)
  17. B-Limbic Cortex (mood)
  18. I-Where would you like to visit in the next 2 yrs.?
  19. G-What sounds act as a trigger
  20. G-How has war changed you
  21. G-Hypothalamus (limbic output)
  22. I-Where is your happy place
  23. O-Thalamus (motor/sensory)
  24. O-In 5 years from now where do you see yourself
  25. B-What is your biggest strength
  26. I-What places act as a trigger
  27. G-When I am stressed_ makes me feel better
  28. N-Describe how you feel during a flashback
  29. B-Describe your perfect day
  30. N-Amygdala (fear/anxiety)
  31. N-What is one activity you enjoy to do with peers
  32. B-How do others view you