What wouldyou like tochangeaboutyourselfDescribeyourperfectdayWhatsmells actas atriggerHow hasbeingarrestedchanged youWhat is yourfavorite typeof animal?Describehow you feelduring aflashbackWhat is yourfavoriteactivity to dowith friendsDescribehow youviewyourselfShare ahappyevent inyour lifedescribehow yourpersonalityhas changedAmygdala(fear/anxiety)Where wouldyou like tovisit in thenext 2 yrs.?How haswarchangedyouWhat isyourbiggeststrengthWhatplaces actas atriggerHippocampus(Memory)Hypothalamus(limbic output)Whatsoundsact as atriggerWhat isyourbiggestfearHow doothersview youWhere isyourhappyplaceName afun factaboutyourselfWhat areone ofyourtalentsThalamus(motor/sensory)When I amstressed_makes mefeel betterIn 5 yearsfrom nowwhere doyou seeyourselfWhat isyourbiggestweaknessWhat is oneactivity youenjoy to dowith peersTalk abouta specialtime inyour lifeLimbicCortex(mood)What doyou do torelaxDescribeyourperfectdayWhat wouldyou like tochangeaboutyourselfDescribeyourperfectdayWhatsmells actas atriggerHow hasbeingarrestedchanged youWhat is yourfavorite typeof animal?Describehow you feelduring aflashbackWhat is yourfavoriteactivity to dowith friendsDescribehow youviewyourselfShare ahappyevent inyour lifedescribehow yourpersonalityhas changedAmygdala(fear/anxiety)Where wouldyou like tovisit in thenext 2 yrs.?How haswarchangedyouWhat isyourbiggeststrengthWhatplaces actas atriggerHippocampus(Memory)Hypothalamus(limbic output)Whatsoundsact as atriggerWhat isyourbiggestfearHow doothersview youWhere isyourhappyplaceName afun factaboutyourselfWhat areone ofyourtalentsThalamus(motor/sensory)When I amstressed_makes mefeel betterIn 5 yearsfrom nowwhere doyou seeyourselfWhat isyourbiggestweaknessWhat is oneactivity youenjoy to dowith peersTalk abouta specialtime inyour lifeLimbicCortex(mood)What doyou do torelaxDescribeyourperfectday

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
I
5
O
6
N
7
I
8
G
9
N
10
G
11
N
12
I
13
G
14
B
15
I
16
I
17
G
18
G
19
N
20
B
21
I
22
I
23
O
24
O
25
G
26
O
27
B
28
N
29
G
30
B
31
B
32
B
  1. O-What would you like to change about yourself
  2. B-Describe your perfect day
  3. O-What smells act as a trigger
  4. I-How has being arrested changed you
  5. O-What is your favorite type of animal?
  6. N-Describe how you feel during a flashback
  7. I-What is your favorite activity to do with friends
  8. G-Describe how you view yourself
  9. N-Share a happy event in your life
  10. G-describe how your personality has changed
  11. N-Amygdala (fear/anxiety)
  12. I-Where would you like to visit in the next 2 yrs.?
  13. G-How has war changed you
  14. B-What is your biggest strength
  15. I-What places act as a trigger
  16. I-Hippocampus (Memory)
  17. G-Hypothalamus (limbic output)
  18. G-What sounds act as a trigger
  19. N-What is your biggest fear
  20. B-How do others view you
  21. I-Where is your happy place
  22. I-Name a fun fact about yourself
  23. O-What are one of your talents
  24. O-Thalamus (motor/sensory)
  25. G-When I am stressed_ makes me feel better
  26. O-In 5 years from now where do you see yourself
  27. B-What is your biggest weakness
  28. N-What is one activity you enjoy to do with peers
  29. G-Talk about a special time in your life
  30. B-Limbic Cortex (mood)
  31. B-What do you do to relax
  32. B-Describe your perfect day