How hasbeingarrestedchanged youDescribehow you feelduring aflashbackDescribehow youviewyourselfHypothalamus(limbic output)What areone ofyourtalentsWhat doyou do torelaxWhatsmells actas atriggerWhat is yourfavorite typeof animal?Name afun factaboutyourselfWhatplaces actas atriggerHow haswarchangedyouIn 5 yearsfrom nowwhere doyou seeyourselfShare ahappyevent inyour lifeThalamus(motor/sensory)How doothersview youAmygdala(fear/anxiety)What isyourbiggestfeardescribehow yourpersonalityhas changedWhat is oneactivity youenjoy to dowith peersDescribeyourperfectdayWhat is yourfavoriteactivity to dowith friendsWhat wouldyou like tochangeaboutyourselfTalk abouta specialtime inyour lifeWhere wouldyou like tovisit in thenext 2 yrs.?DescribeyourperfectdayHippocampus(Memory)LimbicCortex(mood)What isyourbiggeststrengthWhatsoundsact as atriggerWhat isyourbiggestweaknessWhen I amstressed_makes mefeel betterWhere isyourhappyplaceHow hasbeingarrestedchanged youDescribehow you feelduring aflashbackDescribehow youviewyourselfHypothalamus(limbic output)What areone ofyourtalentsWhat doyou do torelaxWhatsmells actas atriggerWhat is yourfavorite typeof animal?Name afun factaboutyourselfWhatplaces actas atriggerHow haswarchangedyouIn 5 yearsfrom nowwhere doyou seeyourselfShare ahappyevent inyour lifeThalamus(motor/sensory)How doothersview youAmygdala(fear/anxiety)What isyourbiggestfeardescribehow yourpersonalityhas changedWhat is oneactivity youenjoy to dowith peersDescribeyourperfectdayWhat is yourfavoriteactivity to dowith friendsWhat wouldyou like tochangeaboutyourselfTalk abouta specialtime inyour lifeWhere wouldyou like tovisit in thenext 2 yrs.?DescribeyourperfectdayHippocampus(Memory)LimbicCortex(mood)What isyourbiggeststrengthWhatsoundsact as atriggerWhat isyourbiggestweaknessWhen I amstressed_makes mefeel betterWhere isyourhappyplace

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
G
5
O
6
B
7
O
8
O
9
I
10
I
11
G
12
O
13
N
14
O
15
B
16
N
17
N
18
G
19
N
20
B
21
I
22
O
23
G
24
I
25
B
26
I
27
B
28
B
29
G
30
B
31
G
32
I
  1. I-How has being arrested changed you
  2. N-Describe how you feel during a flashback
  3. G-Describe how you view yourself
  4. G-Hypothalamus (limbic output)
  5. O-What are one of your talents
  6. B-What do you do to relax
  7. O-What smells act as a trigger
  8. O-What is your favorite type of animal?
  9. I-Name a fun fact about yourself
  10. I-What places act as a trigger
  11. G-How has war changed you
  12. O-In 5 years from now where do you see yourself
  13. N-Share a happy event in your life
  14. O-Thalamus (motor/sensory)
  15. B-How do others view you
  16. N-Amygdala (fear/anxiety)
  17. N-What is your biggest fear
  18. G-describe how your personality has changed
  19. N-What is one activity you enjoy to do with peers
  20. B-Describe your perfect day
  21. I-What is your favorite activity to do with friends
  22. O-What would you like to change about yourself
  23. G-Talk about a special time in your life
  24. I-Where would you like to visit in the next 2 yrs.?
  25. B-Describe your perfect day
  26. I-Hippocampus (Memory)
  27. B-Limbic Cortex (mood)
  28. B-What is your biggest strength
  29. G-What sounds act as a trigger
  30. B-What is your biggest weakness
  31. G-When I am stressed_ makes me feel better
  32. I-Where is your happy place