Share ahappyevent inyour lifeHypothalamus(limbic output)Describehow youviewyourselfWhat isyourbiggeststrengthHow haswarchangedyouWhat doyou do torelaxWhat isyourbiggestweaknessLimbicCortex(mood)Describehow you feelduring aflashbackWhen I amstressed_makes mefeel betterName afun factaboutyourselfWhere isyourhappyplaceWhatsmells actas atriggerWhatsoundsact as atriggerWhat is oneactivity youenjoy to dowith peersWhat is yourfavoriteactivity to dowith friendsWhatplaces actas atriggerWhere wouldyou like tovisit in thenext 2 yrs.?How doothersview youDescribeyourperfectdayThalamus(motor/sensory)What isyourbiggestfearWhat is yourfavorite typeof animal?describehow yourpersonalityhas changedTalk abouta specialtime inyour lifeIn 5 yearsfrom nowwhere doyou seeyourselfHippocampus(Memory)What areone ofyourtalentsWhat wouldyou like tochangeaboutyourselfAmygdala(fear/anxiety)How hasbeingarrestedchanged youDescribeyourperfectdayShare ahappyevent inyour lifeHypothalamus(limbic output)Describehow youviewyourselfWhat isyourbiggeststrengthHow haswarchangedyouWhat doyou do torelaxWhat isyourbiggestweaknessLimbicCortex(mood)Describehow you feelduring aflashbackWhen I amstressed_makes mefeel betterName afun factaboutyourselfWhere isyourhappyplaceWhatsmells actas atriggerWhatsoundsact as atriggerWhat is oneactivity youenjoy to dowith peersWhat is yourfavoriteactivity to dowith friendsWhatplaces actas atriggerWhere wouldyou like tovisit in thenext 2 yrs.?How doothersview youDescribeyourperfectdayThalamus(motor/sensory)What isyourbiggestfearWhat is yourfavorite typeof animal?describehow yourpersonalityhas changedTalk abouta specialtime inyour lifeIn 5 yearsfrom nowwhere doyou seeyourselfHippocampus(Memory)What areone ofyourtalentsWhat wouldyou like tochangeaboutyourselfAmygdala(fear/anxiety)How hasbeingarrestedchanged youDescribeyourperfectday

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
B
5
G
6
B
7
B
8
B
9
N
10
G
11
I
12
I
13
O
14
G
15
N
16
I
17
I
18
I
19
B
20
B
21
O
22
N
23
O
24
G
25
G
26
O
27
I
28
O
29
O
30
N
31
I
32
B
  1. N-Share a happy event in your life
  2. G-Hypothalamus (limbic output)
  3. G-Describe how you view yourself
  4. B-What is your biggest strength
  5. G-How has war changed you
  6. B-What do you do to relax
  7. B-What is your biggest weakness
  8. B-Limbic Cortex (mood)
  9. N-Describe how you feel during a flashback
  10. G-When I am stressed_ makes me feel better
  11. I-Name a fun fact about yourself
  12. I-Where is your happy place
  13. O-What smells act as a trigger
  14. G-What sounds act as a trigger
  15. N-What is one activity you enjoy to do with peers
  16. I-What is your favorite activity to do with friends
  17. I-What places act as a trigger
  18. I-Where would you like to visit in the next 2 yrs.?
  19. B-How do others view you
  20. B-Describe your perfect day
  21. O-Thalamus (motor/sensory)
  22. N-What is your biggest fear
  23. O-What is your favorite type of animal?
  24. G-describe how your personality has changed
  25. G-Talk about a special time in your life
  26. O-In 5 years from now where do you see yourself
  27. I-Hippocampus (Memory)
  28. O-What are one of your talents
  29. O-What would you like to change about yourself
  30. N-Amygdala (fear/anxiety)
  31. I-How has being arrested changed you
  32. B-Describe your perfect day