What isyourbiggestfearShare ahappyevent inyour lifeWhat doyou do torelaxWhat is oneactivity youenjoy to dowith peersDescribeyourperfectdayWhatsoundsact as atriggerName afun factaboutyourselfWhen I amstressed_makes mefeel betterDescribehow you feelduring aflashbackHypothalamus(limbic output)describehow yourpersonalityhas changedHow doothersview youWhat wouldyou like tochangeaboutyourselfWhat areone ofyourtalentsHow hasbeingarrestedchanged youWhatplaces actas atriggerTalk abouta specialtime inyour lifeDescribehow youviewyourselfWhere wouldyou like tovisit in thenext 2 yrs.?Thalamus(motor/sensory)In 5 yearsfrom nowwhere doyou seeyourselfWhere isyourhappyplaceHow haswarchangedyouWhatsmells actas atriggerDescribeyourperfectdayHippocampus(Memory)LimbicCortex(mood)What is yourfavorite typeof animal?What is yourfavoriteactivity to dowith friendsWhat isyourbiggeststrengthWhat isyourbiggestweaknessAmygdala(fear/anxiety)What isyourbiggestfearShare ahappyevent inyour lifeWhat doyou do torelaxWhat is oneactivity youenjoy to dowith peersDescribeyourperfectdayWhatsoundsact as atriggerName afun factaboutyourselfWhen I amstressed_makes mefeel betterDescribehow you feelduring aflashbackHypothalamus(limbic output)describehow yourpersonalityhas changedHow doothersview youWhat wouldyou like tochangeaboutyourselfWhat areone ofyourtalentsHow hasbeingarrestedchanged youWhatplaces actas atriggerTalk abouta specialtime inyour lifeDescribehow youviewyourselfWhere wouldyou like tovisit in thenext 2 yrs.?Thalamus(motor/sensory)In 5 yearsfrom nowwhere doyou seeyourselfWhere isyourhappyplaceHow haswarchangedyouWhatsmells actas atriggerDescribeyourperfectdayHippocampus(Memory)LimbicCortex(mood)What is yourfavorite typeof animal?What is yourfavoriteactivity to dowith friendsWhat isyourbiggeststrengthWhat isyourbiggestweaknessAmygdala(fear/anxiety)

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
N
5
B
6
G
7
I
8
G
9
N
10
G
11
G
12
B
13
O
14
O
15
I
16
I
17
G
18
G
19
I
20
O
21
O
22
I
23
G
24
O
25
B
26
I
27
B
28
O
29
I
30
B
31
B
32
N
  1. N-What is your biggest fear
  2. N-Share a happy event in your life
  3. B-What do you do to relax
  4. N-What is one activity you enjoy to do with peers
  5. B-Describe your perfect day
  6. G-What sounds act as a trigger
  7. I-Name a fun fact about yourself
  8. G-When I am stressed_ makes me feel better
  9. N-Describe how you feel during a flashback
  10. G-Hypothalamus (limbic output)
  11. G-describe how your personality has changed
  12. B-How do others view you
  13. O-What would you like to change about yourself
  14. O-What are one of your talents
  15. I-How has being arrested changed you
  16. I-What places act as a trigger
  17. G-Talk about a special time in your life
  18. G-Describe how you view yourself
  19. I-Where would you like to visit in the next 2 yrs.?
  20. O-Thalamus (motor/sensory)
  21. O-In 5 years from now where do you see yourself
  22. I-Where is your happy place
  23. G-How has war changed you
  24. O-What smells act as a trigger
  25. B-Describe your perfect day
  26. I-Hippocampus (Memory)
  27. B-Limbic Cortex (mood)
  28. O-What is your favorite type of animal?
  29. I-What is your favorite activity to do with friends
  30. B-What is your biggest strength
  31. B-What is your biggest weakness
  32. N-Amygdala (fear/anxiety)