Whatplaces actas atriggerWhat is yourfavoriteactivity to dowith friendsHow haswarchangedyouWhere isyourhappyplaceHow doothersview youDescribeyourperfectdayThalamus(motor/sensory)What doyou do torelaxWhatsoundsact as atriggerWhere wouldyou like tovisit in thenext 2 yrs.?When I amstressed_makes mefeel betterShare ahappyevent inyour lifeWhat is yourfavorite typeof animal?What isyourbiggestweaknessDescribehow you feelduring aflashbackWhatsmells actas atriggerIn 5 yearsfrom nowwhere doyou seeyourselfTalk abouta specialtime inyour lifeAmygdala(fear/anxiety)Describehow youviewyourselfLimbicCortex(mood)What areone ofyourtalentsHow hasbeingarrestedchanged youWhat is oneactivity youenjoy to dowith peersName afun factaboutyourselfdescribehow yourpersonalityhas changedWhat isyourbiggestfearHippocampus(Memory)Hypothalamus(limbic output)What isyourbiggeststrengthDescribeyourperfectdayWhat wouldyou like tochangeaboutyourselfWhatplaces actas atriggerWhat is yourfavoriteactivity to dowith friendsHow haswarchangedyouWhere isyourhappyplaceHow doothersview youDescribeyourperfectdayThalamus(motor/sensory)What doyou do torelaxWhatsoundsact as atriggerWhere wouldyou like tovisit in thenext 2 yrs.?When I amstressed_makes mefeel betterShare ahappyevent inyour lifeWhat is yourfavorite typeof animal?What isyourbiggestweaknessDescribehow you feelduring aflashbackWhatsmells actas atriggerIn 5 yearsfrom nowwhere doyou seeyourselfTalk abouta specialtime inyour lifeAmygdala(fear/anxiety)Describehow youviewyourselfLimbicCortex(mood)What areone ofyourtalentsHow hasbeingarrestedchanged youWhat is oneactivity youenjoy to dowith peersName afun factaboutyourselfdescribehow yourpersonalityhas changedWhat isyourbiggestfearHippocampus(Memory)Hypothalamus(limbic output)What isyourbiggeststrengthDescribeyourperfectdayWhat wouldyou like tochangeaboutyourself

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
I
5
B
6
B
7
O
8
B
9
G
10
I
11
G
12
N
13
O
14
B
15
N
16
O
17
O
18
G
19
N
20
G
21
B
22
O
23
I
24
N
25
I
26
G
27
N
28
I
29
G
30
B
31
B
32
O
  1. I-What places act as a trigger
  2. I-What is your favorite activity to do with friends
  3. G-How has war changed you
  4. I-Where is your happy place
  5. B-How do others view you
  6. B-Describe your perfect day
  7. O-Thalamus (motor/sensory)
  8. B-What do you do to relax
  9. G-What sounds act as a trigger
  10. I-Where would you like to visit in the next 2 yrs.?
  11. G-When I am stressed_ makes me feel better
  12. N-Share a happy event in your life
  13. O-What is your favorite type of animal?
  14. B-What is your biggest weakness
  15. N-Describe how you feel during a flashback
  16. O-What smells act as a trigger
  17. O-In 5 years from now where do you see yourself
  18. G-Talk about a special time in your life
  19. N-Amygdala (fear/anxiety)
  20. G-Describe how you view yourself
  21. B-Limbic Cortex (mood)
  22. O-What are one of your talents
  23. I-How has being arrested changed you
  24. N-What is one activity you enjoy to do with peers
  25. I-Name a fun fact about yourself
  26. G-describe how your personality has changed
  27. N-What is your biggest fear
  28. I-Hippocampus (Memory)
  29. G-Hypothalamus (limbic output)
  30. B-What is your biggest strength
  31. B-Describe your perfect day
  32. O-What would you like to change about yourself