DescribeyourperfectdayAmygdala(fear/anxietyTalk abouta specialtime inyour lifeWhat is yourfavorite typeof animal?Whatsoundsact as atriggerWhatsmells actas atriggerWhat isyourbiggestweaknessWhat is yourfavoriteactivity to dowith friendsWhere isyourhappyplaceWhat areone ofyourtalentsWhen I amstressed_makes mefeel betterWhat wouldyou like tochangeaboutyourselfWhat wouldyou like tochangeaboutyourselfIn 5 yearsfrom nowwhere doyou seeyourselfWhat is yourfavorite typeof animal?Describehow you feelduring aflashbackDescribehow youviewyourselfShare ahappyevent inyour lifeHow haswarchangedyouWhere wouldyou like tovisit in thenext 2 yrs.?Name afun factaboutyourselfWhere isyourhappyplaceWhat doyou do torelaxWhat isyourbiggeststrengthWhat is oneactivity youenjoy to dowith peersHow hasbeingarrestedchanged youDescribehow you feelduring aflashbackWhat is yourfavoriteactivity to dowith friendsDescribeyourperfectdayWhen I amstressed_makes mefeel betterdescribehow yourpersonalityhas changedWhat isyourbiggestweaknessHow hasbeingarrestedchanged youDescribeyourperfectdayDescribehow youviewyourselfHow doothersview youWhat isyourbiggestfearWhatplaces actas atriggerHippocampus(Memory)DescribeyourperfectdayAmygdala(fear/anxietyTalk abouta specialtime inyour lifeWhat is yourfavorite typeof animal?Whatsoundsact as atriggerWhatsmells actas atriggerWhat isyourbiggestweaknessWhat is yourfavoriteactivity to dowith friendsWhere isyourhappyplaceWhat areone ofyourtalentsWhen I amstressed_makes mefeel betterWhat wouldyou like tochangeaboutyourselfWhat wouldyou like tochangeaboutyourselfIn 5 yearsfrom nowwhere doyou seeyourselfWhat is yourfavorite typeof animal?Describehow you feelduring aflashbackDescribehow youviewyourselfShare ahappyevent inyour lifeHow haswarchangedyouWhere wouldyou like tovisit in thenext 2 yrs.?Name afun factaboutyourselfWhere isyourhappyplaceWhat doyou do torelaxWhat isyourbiggeststrengthWhat is oneactivity youenjoy to dowith peersHow hasbeingarrestedchanged youDescribehow you feelduring aflashbackWhat is yourfavoriteactivity to dowith friendsDescribeyourperfectdayWhen I amstressed_makes mefeel betterdescribehow yourpersonalityhas changedWhat isyourbiggestweaknessHow hasbeingarrestedchanged youDescribeyourperfectdayDescribehow youviewyourselfHow doothersview youWhat isyourbiggestfearWhatplaces actas atriggerHippocampus(Memory)

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
O
5
G
6
O
7
I
8
G
9
B
10
O
11
G
12
O
13
O
14
O
15
O
16
N
17
G
18
N
19
G
20
I
21
I
22
I
23
B
24
B
25
N
26
B
27
N
28
I
29
B
30
G
31
G
32
B
33
I
34
N
35
O
36
B
37
N
38
I
39
I
  1. B-Describe your perfect day
  2. N-Amygdala (fear/anxiety
  3. G-Talk about a special time in your life
  4. O-What is your favorite type of animal?
  5. G-What sounds act as a trigger
  6. O-What smells act as a trigger
  7. I-What is your biggest weakness
  8. G-What is your favorite activity to do with friends
  9. B-Where is your happy place
  10. O-What are one of your talents
  11. G-When I am stressed_ makes me feel better
  12. O-What would you like to change about yourself
  13. O-What would you like to change about yourself
  14. O-In 5 years from now where do you see yourself
  15. O-What is your favorite type of animal?
  16. N-Describe how you feel during a flashback
  17. G-Describe how you view yourself
  18. N-Share a happy event in your life
  19. G-How has war changed you
  20. I-Where would you like to visit in the next 2 yrs.?
  21. I-Name a fun fact about yourself
  22. I-Where is your happy place
  23. B-What do you do to relax
  24. B-What is your biggest strength
  25. N-What is one activity you enjoy to do with peers
  26. B-How has being arrested changed you
  27. N-Describe how you feel during a flashback
  28. I-What is your favorite activity to do with friends
  29. B-Describe your perfect day
  30. G-When I am stressed_ makes me feel better
  31. G-describe how your personality has changed
  32. B-What is your biggest weakness
  33. I-How has being arrested changed you
  34. N-Describe your perfect day
  35. O-Describe how you view yourself
  36. B-How do others view you
  37. N-What is your biggest fear
  38. I-What places act as a trigger
  39. I-Hippocampus (Memory)