Whatplaces actas atriggerHow doothersview youDescribehow youviewyourselfIn 5 yearsfrom nowwhere doyou seeyourselfWhat wouldyou like tochangeaboutyourselfHow hasbeingarrestedchanged youWhen I amstressed_makes mefeel betterDescribeyourperfectdayWhere wouldyou like tovisit in thenext 2 yrs.?What isyourbiggeststrengthWhat isyourbiggestfearWhat is yourfavorite typeof animal?Whatsoundsact as atriggerHippocampus(Memory)Describehow you feelduring aflashbackDescribehow youviewyourselfWhat doyou do torelaxWhat areone ofyourtalentsDescribeyourperfectdayTalk abouta specialtime inyour lifeWhat isyourbiggestweaknessWhen I amstressed_makes mefeel betterWhat is yourfavorite typeof animal?Name afun factaboutyourselfWhatsmells actas atriggerDescribeyourperfectdayWhat wouldyou like tochangeaboutyourselfWhere isyourhappyplaceShare ahappyevent inyour lifeAmygdala(fear/anxietyWhere isyourhappyplaceDescribehow you feelduring aflashbackWhat is yourfavoriteactivity to dowith friendsWhat is oneactivity youenjoy to dowith peersHow haswarchangedyouHow hasbeingarrestedchanged youWhat isyourbiggestweaknessWhat is yourfavoriteactivity to dowith friendsdescribehow yourpersonalityhas changedWhatplaces actas atriggerHow doothersview youDescribehow youviewyourselfIn 5 yearsfrom nowwhere doyou seeyourselfWhat wouldyou like tochangeaboutyourselfHow hasbeingarrestedchanged youWhen I amstressed_makes mefeel betterDescribeyourperfectdayWhere wouldyou like tovisit in thenext 2 yrs.?What isyourbiggeststrengthWhat isyourbiggestfearWhat is yourfavorite typeof animal?Whatsoundsact as atriggerHippocampus(Memory)Describehow you feelduring aflashbackDescribehow youviewyourselfWhat doyou do torelaxWhat areone ofyourtalentsDescribeyourperfectdayTalk abouta specialtime inyour lifeWhat isyourbiggestweaknessWhen I amstressed_makes mefeel betterWhat is yourfavorite typeof animal?Name afun factaboutyourselfWhatsmells actas atriggerDescribeyourperfectdayWhat wouldyou like tochangeaboutyourselfWhere isyourhappyplaceShare ahappyevent inyour lifeAmygdala(fear/anxietyWhere isyourhappyplaceDescribehow you feelduring aflashbackWhat is yourfavoriteactivity to dowith friendsWhat is oneactivity youenjoy to dowith peersHow haswarchangedyouHow hasbeingarrestedchanged youWhat isyourbiggestweaknessWhat is yourfavoriteactivity to dowith friendsdescribehow yourpersonalityhas changed

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
O
5
O
6
I
7
G
8
B
9
I
10
B
11
N
12
O
13
G
14
I
15
N
16
G
17
B
18
O
19
N
20
G
21
B
22
G
23
O
24
I
25
O
26
B
27
O
28
B
29
N
30
N
31
I
32
N
33
I
34
N
35
G
36
B
37
I
38
G
39
G
  1. I-What places act as a trigger
  2. B-How do others view you
  3. O-Describe how you view yourself
  4. O-In 5 years from now where do you see yourself
  5. O-What would you like to change about yourself
  6. I-How has being arrested changed you
  7. G-When I am stressed_ makes me feel better
  8. B-Describe your perfect day
  9. I-Where would you like to visit in the next 2 yrs.?
  10. B-What is your biggest strength
  11. N-What is your biggest fear
  12. O-What is your favorite type of animal?
  13. G-What sounds act as a trigger
  14. I-Hippocampus (Memory)
  15. N-Describe how you feel during a flashback
  16. G-Describe how you view yourself
  17. B-What do you do to relax
  18. O-What are one of your talents
  19. N-Describe your perfect day
  20. G-Talk about a special time in your life
  21. B-What is your biggest weakness
  22. G-When I am stressed_ makes me feel better
  23. O-What is your favorite type of animal?
  24. I-Name a fun fact about yourself
  25. O-What smells act as a trigger
  26. B-Describe your perfect day
  27. O-What would you like to change about yourself
  28. B-Where is your happy place
  29. N-Share a happy event in your life
  30. N-Amygdala (fear/anxiety
  31. I-Where is your happy place
  32. N-Describe how you feel during a flashback
  33. I-What is your favorite activity to do with friends
  34. N-What is one activity you enjoy to do with peers
  35. G-How has war changed you
  36. B-How has being arrested changed you
  37. I-What is your biggest weakness
  38. G-What is your favorite activity to do with friends
  39. G-describe how your personality has changed