Describehow youviewyourselfWhat wouldyou like tochangeaboutyourselfHow hasbeingarrestedchanged youName afun factaboutyourselfWhatsmells actas atriggerDescribehow you feelduring aflashbackWhat areone ofyourtalentsWhen I amstressed_makes mefeel betterIn 5 yearsfrom nowwhere doyou seeyourselfWhat doyou do torelaxWhat is yourfavorite typeof animal?How doothersview youWhat wouldyou like tochangeaboutyourselfWhatplaces actas atriggerDescribehow you feelduring aflashbackWhat isyourbiggestweaknessHippocampus(Memory)Whatsoundsact as atriggerDescribehow youviewyourselfWhere wouldyou like tovisit in thenext 2 yrs.?When I amstressed_makes mefeel betterWhat is yourfavorite typeof animal?What isyourbiggestfearWhat isyourbiggestweaknessHow haswarchangedyouWhat isyourbiggeststrengthHow hasbeingarrestedchanged youWhat is oneactivity youenjoy to dowith peersWhere isyourhappyplaceWhere isyourhappyplaceAmygdala(fear/anxietyDescribeyourperfectdaydescribehow yourpersonalityhas changedWhat is yourfavoriteactivity to dowith friendsDescribeyourperfectdayTalk abouta specialtime inyour lifeWhat is yourfavoriteactivity to dowith friendsShare ahappyevent inyour lifeDescribeyourperfectdayDescribehow youviewyourselfWhat wouldyou like tochangeaboutyourselfHow hasbeingarrestedchanged youName afun factaboutyourselfWhatsmells actas atriggerDescribehow you feelduring aflashbackWhat areone ofyourtalentsWhen I amstressed_makes mefeel betterIn 5 yearsfrom nowwhere doyou seeyourselfWhat doyou do torelaxWhat is yourfavorite typeof animal?How doothersview youWhat wouldyou like tochangeaboutyourselfWhatplaces actas atriggerDescribehow you feelduring aflashbackWhat isyourbiggestweaknessHippocampus(Memory)Whatsoundsact as atriggerDescribehow youviewyourselfWhere wouldyou like tovisit in thenext 2 yrs.?When I amstressed_makes mefeel betterWhat is yourfavorite typeof animal?What isyourbiggestfearWhat isyourbiggestweaknessHow haswarchangedyouWhat isyourbiggeststrengthHow hasbeingarrestedchanged youWhat is oneactivity youenjoy to dowith peersWhere isyourhappyplaceWhere isyourhappyplaceAmygdala(fear/anxietyDescribeyourperfectdaydescribehow yourpersonalityhas changedWhat is yourfavoriteactivity to dowith friendsDescribeyourperfectdayTalk abouta specialtime inyour lifeWhat is yourfavoriteactivity to dowith friendsShare ahappyevent inyour lifeDescribeyourperfectday

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
I
5
O
6
N
7
O
8
G
9
O
10
B
11
O
12
B
13
O
14
I
15
N
16
B
17
I
18
G
19
O
20
I
21
G
22
O
23
N
24
I
25
G
26
B
27
B
28
N
29
I
30
B
31
N
32
B
33
G
34
G
35
B
36
G
37
I
38
N
39
N
  1. G-Describe how you view yourself
  2. O-What would you like to change about yourself
  3. I-How has being arrested changed you
  4. I-Name a fun fact about yourself
  5. O-What smells act as a trigger
  6. N-Describe how you feel during a flashback
  7. O-What are one of your talents
  8. G-When I am stressed_ makes me feel better
  9. O-In 5 years from now where do you see yourself
  10. B-What do you do to relax
  11. O-What is your favorite type of animal?
  12. B-How do others view you
  13. O-What would you like to change about yourself
  14. I-What places act as a trigger
  15. N-Describe how you feel during a flashback
  16. B-What is your biggest weakness
  17. I-Hippocampus (Memory)
  18. G-What sounds act as a trigger
  19. O-Describe how you view yourself
  20. I-Where would you like to visit in the next 2 yrs.?
  21. G-When I am stressed_ makes me feel better
  22. O-What is your favorite type of animal?
  23. N-What is your biggest fear
  24. I-What is your biggest weakness
  25. G-How has war changed you
  26. B-What is your biggest strength
  27. B-How has being arrested changed you
  28. N-What is one activity you enjoy to do with peers
  29. I-Where is your happy place
  30. B-Where is your happy place
  31. N-Amygdala (fear/anxiety
  32. B-Describe your perfect day
  33. G-describe how your personality has changed
  34. G-What is your favorite activity to do with friends
  35. B-Describe your perfect day
  36. G-Talk about a special time in your life
  37. I-What is your favorite activity to do with friends
  38. N-Share a happy event in your life
  39. N-Describe your perfect day