5 days aweek for30 minuteseach day.5-9Servings3Minutesa day.LowerBack300More alert,relievesstress, andreducesanxiety.One ayear.650About13.5(108oz)cups.8Hours2Hoursa day.20Minutes.RosemaryLemonsTheSkin7,500LaughingTeaCoffeeStretchingReadinga book.Oatmeal20SecondsWater5 days aweek for30 minuteseach day.5-9Servings3Minutesa day.LowerBack300More alert,relievesstress, andreducesanxiety.One ayear.650About13.5(108oz)cups.8Hours2Hoursa day.20Minutes.RosemaryLemonsTheSkin7,500LaughingTeaCoffeeStretchingReadinga book.Oatmeal20SecondsWater

Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 days a week for 30 minutes each day.
  2. 5-9 Servings
  3. 3 Minutes a day.
  4. Lower Back
  5. 300
  6. More alert, relieves stress, and reduces anxiety.
  7. One a year.
  8. 650
  9. About 13.5 (108oz) cups.
  10. 8 Hours
  11. 2 Hours a day.
  12. 20 Minutes.
  13. Rosemary
  14. Lemons
  15. The Skin
  16. 7,500
  17. Laughing
  18. Tea
  19. Coffee
  20. Stretching
  21. Reading a book.
  22. Oatmeal
  23. 20 Seconds
  24. Water