Whatplaces actas atrigger,Where wouldyou like tovisit in thenext 2 yrs.?What canyou do tocontrol yourimpulsivity,What doyou do torelax,Share ahappyevent inyour lifeTalk abouta specialtime inyour lifeWhatsmells actas atriggerName afun factaboutyourselfWhatsoundsact as atrigger,Describehow you feelduring aflashbackWhat isyourbiggeststrength,Where wouldyou like tovisit in thenext 2 yrs.?,Name afun factaboutyourself,Amygdala(fear/anxiety),What is yourfavorite typeof foodWhat is yourfavorite typeof animal?LimbicCortex(mood),What wouldyou like tochangeaboutyourselfHypothalamus(limbic output). When I amstressed_makes mefeel betterWhat isyourmoodtodayWhen I amstressed_makes mefeel betterTalk aboutsomeonespecial inyour life,How doothersview youIn 5 yearsfrom nowwhere doyou seeyourselfWhat is yourfavoriteactivity to dowith friendsWhat isyourbiggeststrengthTalk abouta specialtime inyour lifeDescribehow youviewyourselfHow doothersview youWhat is oneactivity youenjoy to dowith peersWhat isyourbiggestweaknessWhat isyourbiggestfearWhere isyourhappyplaceWhatsoundsact as atriggerHippocampus(Memory),Thalamus(motor/sensory).Whatsmells actas atrigger,How hasbeingarrestedchanged youWhat is yourfavoriteactivity to dowith friendsWhatplaces actas atriggerTalk abouta specialtime inyour lifeWhat is yourfavoriteactivity to dowith familyWhat areone ofyourtalentsWhatplaces actas atrigger,Where wouldyou like tovisit in thenext 2 yrs.?What canyou do tocontrol yourimpulsivity,What doyou do torelax,Share ahappyevent inyour lifeTalk abouta specialtime inyour lifeWhatsmells actas atriggerName afun factaboutyourselfWhatsoundsact as atrigger,Describehow you feelduring aflashbackWhat isyourbiggeststrength,Where wouldyou like tovisit in thenext 2 yrs.?,Name afun factaboutyourself,Amygdala(fear/anxiety),What is yourfavorite typeof foodWhat is yourfavorite typeof animal?LimbicCortex(mood),What wouldyou like tochangeaboutyourselfHypothalamus(limbic output). When I amstressed_makes mefeel betterWhat isyourmoodtodayWhen I amstressed_makes mefeel betterTalk aboutsomeonespecial inyour life,How doothersview youIn 5 yearsfrom nowwhere doyou seeyourselfWhat is yourfavoriteactivity to dowith friendsWhat isyourbiggeststrengthTalk abouta specialtime inyour lifeDescribehow youviewyourselfHow doothersview youWhat is oneactivity youenjoy to dowith peersWhat isyourbiggestweaknessWhat isyourbiggestfearWhere isyourhappyplaceWhatsoundsact as atriggerHippocampus(Memory),Thalamus(motor/sensory).Whatsmells actas atrigger,How hasbeingarrestedchanged youWhat is yourfavoriteactivity to dowith friendsWhatplaces actas atriggerTalk abouta specialtime inyour lifeWhat is yourfavoriteactivity to dowith familyWhat areone ofyourtalents

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
N
5
N
6
N
7
O
8
I
9
B
10
I
11
O
12
I
13
G
14
O
15
O
16
O
17
G
18
O
19
O
20
N
21
B
22
G
23
N
24
B
25
I
26
B
27
B
28
G
29
G
30
B
31
N
32
B
33
N
34
I
35
G
36
I
37
B
38
G
39
O
40
N
41
I
42
B
43
G
44
O
  1. G-What places act as a trigger,
  2. I-Where would you like to visit in the next 2 yrs.?
  3. I-What can you do to control your impulsivity,
  4. N-What do you do to relax,
  5. N-Share a happy event in your life
  6. N-Talk about a special time in your life
  7. O-What smells act as a trigger
  8. I-Name a fun fact about yourself
  9. B-What sounds act as a trigger,
  10. I-Describe how you feel during a flashback
  11. O-What is your biggest strength,
  12. I-Where would you like to visit in the next 2 yrs.?,
  13. G-Name a fun fact about yourself,
  14. O-Amygdala (fear/anxiety),
  15. O-What is your favorite type of food
  16. O-What is your favorite type of animal?
  17. G-Limbic Cortex (mood),
  18. O-What would you like to change about yourself
  19. O-Hypothalamus (limbic output) .
  20. N-When I am stressed_ makes me feel better
  21. B-What is your mood today
  22. G-When I am stressed_ makes me feel better
  23. N-Talk about someone special in your life,
  24. B-How do others view you
  25. I-In 5 years from now where do you see yourself
  26. B-What is your favorite activity to do with friends
  27. B-What is your biggest strength
  28. G-Talk about a special time in your life
  29. G-Describe how you view yourself
  30. B-How do others view you
  31. N-What is one activity you enjoy to do with peers
  32. B-What is your biggest weakness
  33. N-What is your biggest fear
  34. I-Where is your happy place
  35. G-What sounds act as a trigger
  36. I-Hippocampus (Memory),
  37. B-Thalamus (motor/sensory).
  38. G-What smells act as a trigger,
  39. O-How has being arrested changed you
  40. N-What is your favorite activity to do with friends
  41. I-What places act as a trigger
  42. B-Talk about a special time in your life
  43. G-What is your favorite activity to do with family
  44. O-What are one of your talents