Whatsmells actas atriggerIn 5 yearsfrom nowwhere doyou seeyourselfHow doothersview youWhat wouldyou like tochangeaboutyourselfWhat is yourfavoriteactivity to dowith familyWhat isyourbiggestweaknessDescribehow you feelduring aflashbackWhat canyou do tocontrol yourimpulsivity,Thalamus(motor/sensory).Where isyourhappyplaceWhat isyourmoodtodayWhat isyourbiggestfearWhat areone ofyourtalentsWhatplaces actas atrigger,Name afun factaboutyourself,What isyourbiggeststrengthWhen I amstressed_makes mefeel betterWhatsoundsact as atrigger,Name afun factaboutyourselfWhatplaces actas atriggerHippocampus(Memory),Whatsmells actas atrigger,Where wouldyou like tovisit in thenext 2 yrs.?LimbicCortex(mood),What doyou do torelax,Where wouldyou like tovisit in thenext 2 yrs.?,Talk abouta specialtime inyour lifeWhat isyourbiggeststrength,Describehow youviewyourselfWhat is yourfavorite typeof foodWhatsoundsact as atriggerWhat is oneactivity youenjoy to dowith peersHow hasbeingarrestedchanged youWhat is yourfavoriteactivity to dowith friendsHypothalamus(limbic output). What is yourfavorite typeof animal?Talk abouta specialtime inyour lifeTalk aboutsomeonespecial inyour life,What is yourfavoriteactivity to dowith friendsWhen I amstressed_makes mefeel betterHow doothersview youTalk abouta specialtime inyour lifeAmygdala(fear/anxiety),Share ahappyevent inyour lifeWhatsmells actas atriggerIn 5 yearsfrom nowwhere doyou seeyourselfHow doothersview youWhat wouldyou like tochangeaboutyourselfWhat is yourfavoriteactivity to dowith familyWhat isyourbiggestweaknessDescribehow you feelduring aflashbackWhat canyou do tocontrol yourimpulsivity,Thalamus(motor/sensory).Where isyourhappyplaceWhat isyourmoodtodayWhat isyourbiggestfearWhat areone ofyourtalentsWhatplaces actas atrigger,Name afun factaboutyourself,What isyourbiggeststrengthWhen I amstressed_makes mefeel betterWhatsoundsact as atrigger,Name afun factaboutyourselfWhatplaces actas atriggerHippocampus(Memory),Whatsmells actas atrigger,Where wouldyou like tovisit in thenext 2 yrs.?LimbicCortex(mood),What doyou do torelax,Where wouldyou like tovisit in thenext 2 yrs.?,Talk abouta specialtime inyour lifeWhat isyourbiggeststrength,Describehow youviewyourselfWhat is yourfavorite typeof foodWhatsoundsact as atriggerWhat is oneactivity youenjoy to dowith peersHow hasbeingarrestedchanged youWhat is yourfavoriteactivity to dowith friendsHypothalamus(limbic output). What is yourfavorite typeof animal?Talk abouta specialtime inyour lifeTalk aboutsomeonespecial inyour life,What is yourfavoriteactivity to dowith friendsWhen I amstressed_makes mefeel betterHow doothersview youTalk abouta specialtime inyour lifeAmygdala(fear/anxiety),Share ahappyevent inyour life

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
O
5
G
6
B
7
I
8
I
9
B
10
I
11
B
12
N
13
O
14
G
15
G
16
B
17
G
18
B
19
I
20
I
21
I
22
G
23
I
24
G
25
N
26
I
27
B
28
O
29
G
30
O
31
G
32
N
33
O
34
B
35
O
36
O
37
G
38
N
39
N
40
N
41
B
42
N
43
O
44
N
  1. O-What smells act as a trigger
  2. I-In 5 years from now where do you see yourself
  3. B-How do others view you
  4. O-What would you like to change about yourself
  5. G-What is your favorite activity to do with family
  6. B-What is your biggest weakness
  7. I-Describe how you feel during a flashback
  8. I-What can you do to control your impulsivity,
  9. B-Thalamus (motor/sensory).
  10. I-Where is your happy place
  11. B-What is your mood today
  12. N-What is your biggest fear
  13. O-What are one of your talents
  14. G-What places act as a trigger,
  15. G-Name a fun fact about yourself,
  16. B-What is your biggest strength
  17. G-When I am stressed_ makes me feel better
  18. B-What sounds act as a trigger,
  19. I-Name a fun fact about yourself
  20. I-What places act as a trigger
  21. I-Hippocampus (Memory),
  22. G-What smells act as a trigger,
  23. I-Where would you like to visit in the next 2 yrs.?
  24. G-Limbic Cortex (mood),
  25. N-What do you do to relax,
  26. I-Where would you like to visit in the next 2 yrs.?,
  27. B-Talk about a special time in your life
  28. O-What is your biggest strength,
  29. G-Describe how you view yourself
  30. O-What is your favorite type of food
  31. G-What sounds act as a trigger
  32. N-What is one activity you enjoy to do with peers
  33. O-How has being arrested changed you
  34. B-What is your favorite activity to do with friends
  35. O-Hypothalamus (limbic output) .
  36. O-What is your favorite type of animal?
  37. G-Talk about a special time in your life
  38. N-Talk about someone special in your life,
  39. N-What is your favorite activity to do with friends
  40. N-When I am stressed_ makes me feel better
  41. B-How do others view you
  42. N-Talk about a special time in your life
  43. O-Amygdala (fear/anxiety),
  44. N-Share a happy event in your life