5jumpingjacks20 highknees20jumpingjacks22shouldertaps12 highknees7squats17 armcircles1 laparound5pushups15 linejumps3burpees35jumpingjacks2cartwheels2shouldertaps15squats15 calfraises8burpees30s runinplace25crunches30mountainclimbers10 situps10squatjumps5bridges11 armcircles5jumpingjacks20 highknees20jumpingjacks22shouldertaps12 highknees7squats17 armcircles1 laparound5pushups15 linejumps3burpees35jumpingjacks2cartwheels2shouldertaps15squats15 calfraises8burpees30s runinplace25crunches30mountainclimbers10 situps10squatjumps5bridges11 armcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 jumping jacks
  2. 20 high knees
  3. 20 jumping jacks
  4. 22 shoulder taps
  5. 12 high knees
  6. 7 squats
  7. 17 arm circles
  8. 1 lap around
  9. 5 pushups
  10. 15 line jumps
  11. 3 burpees
  12. 35 jumping jacks
  13. 2 cartwheels
  14. 2 shoulder taps
  15. 15 squats
  16. 15 calf raises
  17. 8 burpees
  18. 30s run in place
  19. 25 crunches
  20. 30 mountain climbers
  21. 10 sit ups
  22. 10 squat jumps
  23. 5 bridges
  24. 11 arm circles