10squatjumps12 highknees5pushups20 highknees30s runinplace30mountainclimbers7squats17 armcircles5bridges25crunches11 armcircles2cartwheels5jumpingjacks20jumpingjacks15 linejumps22shouldertaps15 calfraises35jumpingjacks3burpees15squats10 situps1 laparound2shouldertaps8burpees10squatjumps12 highknees5pushups20 highknees30s runinplace30mountainclimbers7squats17 armcircles5bridges25crunches11 armcircles2cartwheels5jumpingjacks20jumpingjacks15 linejumps22shouldertaps15 calfraises35jumpingjacks3burpees15squats10 situps1 laparound2shouldertaps8burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 squat jumps
  2. 12 high knees
  3. 5 pushups
  4. 20 high knees
  5. 30s run in place
  6. 30 mountain climbers
  7. 7 squats
  8. 17 arm circles
  9. 5 bridges
  10. 25 crunches
  11. 11 arm circles
  12. 2 cartwheels
  13. 5 jumping jacks
  14. 20 jumping jacks
  15. 15 line jumps
  16. 22 shoulder taps
  17. 15 calf raises
  18. 35 jumping jacks
  19. 3 burpees
  20. 15 squats
  21. 10 sit ups
  22. 1 lap around
  23. 2 shoulder taps
  24. 8 burpees