2cartwheels15squats3burpees5bridges5pushups30mountainclimbers8burpees1 laparound20jumpingjacks20 highknees11 armcircles7squats17 armcircles22shouldertaps30s runinplace15 linejumps5jumpingjacks2shouldertaps35jumpingjacks15 calfraises10squatjumps25crunches10 situps12 highknees2cartwheels15squats3burpees5bridges5pushups30mountainclimbers8burpees1 laparound20jumpingjacks20 highknees11 armcircles7squats17 armcircles22shouldertaps30s runinplace15 linejumps5jumpingjacks2shouldertaps35jumpingjacks15 calfraises10squatjumps25crunches10 situps12 highknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 cartwheels
  2. 15 squats
  3. 3 burpees
  4. 5 bridges
  5. 5 pushups
  6. 30 mountain climbers
  7. 8 burpees
  8. 1 lap around
  9. 20 jumping jacks
  10. 20 high knees
  11. 11 arm circles
  12. 7 squats
  13. 17 arm circles
  14. 22 shoulder taps
  15. 30s run in place
  16. 15 line jumps
  17. 5 jumping jacks
  18. 2 shoulder taps
  19. 35 jumping jacks
  20. 15 calf raises
  21. 10 squat jumps
  22. 25 crunches
  23. 10 sit ups
  24. 12 high knees