30mountainclimbers15squats15 calfraises2shouldertaps2cartwheels25crunches12 highknees20 highknees15 linejumps20jumpingjacks10squatjumps5pushups11 armcircles7squats5bridges1 laparound35jumpingjacks30s runinplace22shouldertaps5jumpingjacks8burpees3burpees17 armcircles10 situps30mountainclimbers15squats15 calfraises2shouldertaps2cartwheels25crunches12 highknees20 highknees15 linejumps20jumpingjacks10squatjumps5pushups11 armcircles7squats5bridges1 laparound35jumpingjacks30s runinplace22shouldertaps5jumpingjacks8burpees3burpees17 armcircles10 situps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 mountain climbers
  2. 15 squats
  3. 15 calf raises
  4. 2 shoulder taps
  5. 2 cartwheels
  6. 25 crunches
  7. 12 high knees
  8. 20 high knees
  9. 15 line jumps
  10. 20 jumping jacks
  11. 10 squat jumps
  12. 5 pushups
  13. 11 arm circles
  14. 7 squats
  15. 5 bridges
  16. 1 lap around
  17. 35 jumping jacks
  18. 30s run in place
  19. 22 shoulder taps
  20. 5 jumping jacks
  21. 8 burpees
  22. 3 burpees
  23. 17 arm circles
  24. 10 sit ups