25crunches10squatjumps5bridges30s runinplace22shouldertaps20jumpingjacks2cartwheels35jumpingjacks15 linejumps1 laparound12 highknees30mountainclimbers17 armcircles11 armcircles7squats8burpees3burpees15 calfraises10 situps5jumpingjacks15squats2shouldertaps5pushups20 highknees25crunches10squatjumps5bridges30s runinplace22shouldertaps20jumpingjacks2cartwheels35jumpingjacks15 linejumps1 laparound12 highknees30mountainclimbers17 armcircles11 armcircles7squats8burpees3burpees15 calfraises10 situps5jumpingjacks15squats2shouldertaps5pushups20 highknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 crunches
  2. 10 squat jumps
  3. 5 bridges
  4. 30s run in place
  5. 22 shoulder taps
  6. 20 jumping jacks
  7. 2 cartwheels
  8. 35 jumping jacks
  9. 15 line jumps
  10. 1 lap around
  11. 12 high knees
  12. 30 mountain climbers
  13. 17 arm circles
  14. 11 arm circles
  15. 7 squats
  16. 8 burpees
  17. 3 burpees
  18. 15 calf raises
  19. 10 sit ups
  20. 5 jumping jacks
  21. 15 squats
  22. 2 shoulder taps
  23. 5 pushups
  24. 20 high knees