17 armcircles12 highknees7squats10 situps5jumpingjacks2cartwheels20jumpingjacks10squatjumps15 linejumps15 calfraises25crunches22shouldertaps8burpees15squats35jumpingjacks3burpees1 laparound11 armcircles2shouldertaps30mountainclimbers30s runinplace5bridges5pushups20 highknees17 armcircles12 highknees7squats10 situps5jumpingjacks2cartwheels20jumpingjacks10squatjumps15 linejumps15 calfraises25crunches22shouldertaps8burpees15squats35jumpingjacks3burpees1 laparound11 armcircles2shouldertaps30mountainclimbers30s runinplace5bridges5pushups20 highknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 17 arm circles
  2. 12 high knees
  3. 7 squats
  4. 10 sit ups
  5. 5 jumping jacks
  6. 2 cartwheels
  7. 20 jumping jacks
  8. 10 squat jumps
  9. 15 line jumps
  10. 15 calf raises
  11. 25 crunches
  12. 22 shoulder taps
  13. 8 burpees
  14. 15 squats
  15. 35 jumping jacks
  16. 3 burpees
  17. 1 lap around
  18. 11 arm circles
  19. 2 shoulder taps
  20. 30 mountain climbers
  21. 30s run in place
  22. 5 bridges
  23. 5 pushups
  24. 20 high knees