10squatjumps12 highknees3burpees15 calfraises17 armcircles15 linejumps2cartwheels7squats30s runinplace20 highknees25crunches8burpees35jumpingjacks11 armcircles5jumpingjacks22shouldertaps2shouldertaps10 situps5bridges5pushups1 laparound30mountainclimbers15squats20jumpingjacks10squatjumps12 highknees3burpees15 calfraises17 armcircles15 linejumps2cartwheels7squats30s runinplace20 highknees25crunches8burpees35jumpingjacks11 armcircles5jumpingjacks22shouldertaps2shouldertaps10 situps5bridges5pushups1 laparound30mountainclimbers15squats20jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 squat jumps
  2. 12 high knees
  3. 3 burpees
  4. 15 calf raises
  5. 17 arm circles
  6. 15 line jumps
  7. 2 cartwheels
  8. 7 squats
  9. 30s run in place
  10. 20 high knees
  11. 25 crunches
  12. 8 burpees
  13. 35 jumping jacks
  14. 11 arm circles
  15. 5 jumping jacks
  16. 22 shoulder taps
  17. 2 shoulder taps
  18. 10 sit ups
  19. 5 bridges
  20. 5 pushups
  21. 1 lap around
  22. 30 mountain climbers
  23. 15 squats
  24. 20 jumping jacks