(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Chair Exercises
2 inches
Salmon, the sun, fish, cheese, butter
Calcium
At least 3 times
ASU
30:2
Water Aerobics
Dark colored urine, dry mouth, poor concentration, headache
Check for scene safety
Vitamin D
Lower half of chest bone
Omega 3 Fatty Acids (Fish Oil)
Carbohydrates
Fat
Protein
Preventing or managing chronic diseases, maintaining a healthy weight, and keeping up energy levels
Doubles or Triples
10
If you feel pain or become dizzy
Protein
30 minutes
Vitamin B
Prevents disease, lowers risk of falls, improves mental health, strengthens social ties, improves cognitive function