(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Chair Exercises
30 minutes
If you feel pain or become dizzy
Water Aerobics
Protein
At least 3 times
Prevents disease, lowers risk of falls, improves mental health, strengthens social ties, improves cognitive function
ASU
Dark colored urine, dry mouth, poor concentration, headache
Doubles or Triples
Salmon, the sun, fish, cheese, butter
Lower half of chest bone
Caridopulmonary Resusitation
30:2
Omega 3 Fatty Acids (Fish Oil)
Carbohydrates
Fat
Protein
Check for scene safety
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Preventing or managing chronic diseases, maintaining a healthy weight, and keeping up energy levels
