(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
10
Prevents disease, lowers risk of falls, improves mental health, strengthens social ties, improves cognitive function
30:2
If you feel pain or become dizzy
Fiber
Carbohydrates
Fat
Protein
Doubles or Triples
2 inches
At least 3 times
Vitamin D
Protein
ASU
Omega 3 Fatty Acids (Fish Oil)
Preventing or managing chronic diseases, maintaining a healthy weight, and keeping up energy levels
Lower half of chest bone
Calcium
Water Aerobics
Dark colored urine, dry mouth, poor concentration, headache