(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Carbohydrates
Fat
Protein
ASU
Vitamin D
Preventing or managing chronic diseases, maintaining a healthy weight, and keeping up energy levels
30:2
Prevents disease, lowers risk of falls, improves mental health, strengthens social ties, improves cognitive function
Chair Exercises
Water Aerobics
At least 3 times
Calcium
Omega 3 Fatty Acids (Fish Oil)
Check for scene safety
Salmon, the sun, fish, cheese, butter
Dark colored urine, dry mouth, poor concentration, headache
