(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Omega 3 Fatty Acids (Fish Oil)
Calcium
Preventing or managing chronic diseases, maintaining a healthy weight, and keeping up energy levels
Salmon, the sun, fish, cheese, butter
30 minutes
Doubles or Triples
Protein
10
Caridopulmonary Resusitation
At least 3 times
Fiber
ASU
30:2
Vitamin D
Carbohydrates
Fat
Protein
Prevents disease, lowers risk of falls, improves mental health, strengthens social ties, improves cognitive function
If you feel pain or become dizzy
Vitamin B
Chair Exercises
Water Aerobics
Dark colored urine, dry mouth, poor concentration, headache
