Dark coloredurine, drymouth, poorconcentration,headacheSalmon, thesun, fish,cheese,butterVitaminBAt least3 timesPreventing ormanaging chronicdiseases,maintaining ahealthy weight, andkeeping up energylevelsChairExercisesCheckfor scenesafetyPrevents disease,lowers risk of falls,improves mentalhealth, strengthenssocial ties, improvescognitive function30:2DoublesorTriples30minutesLower halfof chestboneFiberProtein10If you feelpain orbecomedizzyCarbohydratesFatProteinOmega 3FattyAcids(Fish Oil)WaterAerobics2inchesCalciumVitaminDASUCaridopulmonaryResusitationDark coloredurine, drymouth, poorconcentration,headacheSalmon, thesun, fish,cheese,butterVitaminBAt least3 timesPreventing ormanaging chronicdiseases,maintaining ahealthy weight, andkeeping up energylevelsChairExercisesCheckfor scenesafetyPrevents disease,lowers risk of falls,improves mentalhealth, strengthenssocial ties, improvescognitive function30:2DoublesorTriples30minutesLower halfof chestboneFiberProtein10If you feelpain orbecomedizzyCarbohydratesFatProteinOmega 3FattyAcids(Fish Oil)WaterAerobics2inchesCalciumVitaminDASUCaridopulmonaryResusitation

Class Bingo with ASU! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dark colored urine, dry mouth, poor concentration, headache
  2. Salmon, the sun, fish, cheese, butter
  3. Vitamin B
  4. At least 3 times
  5. Preventing or managing chronic diseases, maintaining a healthy weight, and keeping up energy levels
  6. Chair Exercises
  7. Check for scene safety
  8. Prevents disease, lowers risk of falls, improves mental health, strengthens social ties, improves cognitive function
  9. 30:2
  10. Doubles or Triples
  11. 30 minutes
  12. Lower half of chest bone
  13. Fiber
  14. Protein
  15. 10
  16. If you feel pain or become dizzy
  17. Carbohydrates Fat Protein
  18. Omega 3 Fatty Acids (Fish Oil)
  19. Water Aerobics
  20. 2 inches
  21. Calcium
  22. Vitamin D
  23. ASU
  24. Caridopulmonary Resusitation