(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Fiber
At least 3 times
ASU
Chair Exercises
Prevents disease, lowers risk of falls, improves mental health, strengthens social ties, improves cognitive function
Carbohydrates
Fat
Protein
10
2 inches
Vitamin D
Protein
Dark colored urine, dry mouth, poor concentration, headache
Vitamin B
Calcium
Salmon, the sun, fish, cheese, butter
Caridopulmonary Resusitation
Doubles or Triples
Lower half of chest bone
30 minutes
Check for scene safety
Omega 3 Fatty Acids (Fish Oil)
If you feel pain or become dizzy
30:2
Water Aerobics
Preventing or managing chronic diseases, maintaining a healthy weight, and keeping up energy levels