FiberAt least3 timesASUChairExercisesPrevents disease,lowers risk of falls,improves mentalhealth, strengthenssocial ties, improvescognitive functionCarbohydratesFatProtein102inchesVitaminDProteinDark coloredurine, drymouth, poorconcentration,headacheVitaminBCalciumSalmon, thesun, fish,cheese,butterCaridopulmonaryResusitationDoublesorTriplesLower halfof chestbone30minutesCheckfor scenesafetyOmega 3FattyAcids(Fish Oil)If you feelpain orbecomedizzy30:2WaterAerobicsPreventing ormanaging chronicdiseases,maintaining ahealthy weight, andkeeping up energylevelsFiberAt least3 timesASUChairExercisesPrevents disease,lowers risk of falls,improves mentalhealth, strengthenssocial ties, improvescognitive functionCarbohydratesFatProtein102inchesVitaminDProteinDark coloredurine, drymouth, poorconcentration,headacheVitaminBCalciumSalmon, thesun, fish,cheese,butterCaridopulmonaryResusitationDoublesorTriplesLower halfof chestbone30minutesCheckfor scenesafetyOmega 3FattyAcids(Fish Oil)If you feelpain orbecomedizzy30:2WaterAerobicsPreventing ormanaging chronicdiseases,maintaining ahealthy weight, andkeeping up energylevels

Class Bingo with ASU! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fiber
  2. At least 3 times
  3. ASU
  4. Chair Exercises
  5. Prevents disease, lowers risk of falls, improves mental health, strengthens social ties, improves cognitive function
  6. Carbohydrates Fat Protein
  7. 10
  8. 2 inches
  9. Vitamin D
  10. Protein
  11. Dark colored urine, dry mouth, poor concentration, headache
  12. Vitamin B
  13. Calcium
  14. Salmon, the sun, fish, cheese, butter
  15. Caridopulmonary Resusitation
  16. Doubles or Triples
  17. Lower half of chest bone
  18. 30 minutes
  19. Check for scene safety
  20. Omega 3 Fatty Acids (Fish Oil)
  21. If you feel pain or become dizzy
  22. 30:2
  23. Water Aerobics
  24. Preventing or managing chronic diseases, maintaining a healthy weight, and keeping up energy levels