MARCHINGSHOULDERROLLSELBOWTOKNEESARMPUNCHESTUMMYTWISTSEATEDJUMPINGJACKSBIRDWINGSLEGLIFTSMARCHINGNeckStretchArmRollsSIT &REACHANKLECIRCLESARMRAISESARMCIRCLESARMREACHFreeKNEEEXTENSIONSEATEDJUMPINGJACKSARMCURLSCHESTPRESSHEELRAISESANKLECIRCLESSHOULDERFLEXELBOWPRESSMARCHINGSHOULDERROLLSELBOWTOKNEESARMPUNCHESTUMMYTWISTSEATEDJUMPINGJACKSBIRDWINGSLEGLIFTSMARCHINGNeckStretchArmRollsSIT &REACHANKLECIRCLESARMRAISESARMCIRCLESARMREACHFreeKNEEEXTENSIONSEATEDJUMPINGJACKSARMCURLSCHESTPRESSHEELRAISESANKLECIRCLESSHOULDERFLEXELBOWPRESS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
B
5
O
6
G
7
G
8
G
9
B
10
I
11
N
12
O
13
O
14
N
15
O
16
G
17
N
18
G
19
I
20
B
21
I
22
N
23
B
24
B
25
I
  1. I-MARCHING
  2. N-SHOULDER ROLLS
  3. O-ELBOW TO KNEES
  4. B-ARM PUNCHES
  5. O-TUMMY TWIST
  6. G-SEATED JUMPING JACKS
  7. G-BIRD WINGS
  8. G-LEG LIFTS
  9. B-MARCHING
  10. I-Neck Stretch
  11. N-Arm Rolls
  12. O-SIT & REACH
  13. O-ANKLE CIRCLES
  14. N-ARM RAISES
  15. O-ARM CIRCLES
  16. G-ARM REACH
  17. N-Free
  18. G-KNEE EXTENSION
  19. I-SEATED JUMPING JACKS
  20. B-ARM CURLS
  21. I-CHEST PRESS
  22. N-HEEL RAISES
  23. B-ANKLE CIRCLES
  24. B-SHOULDER FLEX
  25. I-ELBOW PRESS