SEATEDJUMPINGJACKSBIRDWINGSARMCIRCLESSIT &REACHANKLECIRCLESArmRollsTUMMYTWISTCHESTPRESSELBOWTOKNEESARMREACHMARCHINGMARCHINGFreeARMPUNCHESNeckStretchSEATEDJUMPINGJACKSARMCURLSELBOWPRESSLEGLIFTSANKLECIRCLESHEELRAISESSHOULDERROLLSARMRAISESSHOULDERFLEXKNEEEXTENSIONSEATEDJUMPINGJACKSBIRDWINGSARMCIRCLESSIT &REACHANKLECIRCLESArmRollsTUMMYTWISTCHESTPRESSELBOWTOKNEESARMREACHMARCHINGMARCHINGFreeARMPUNCHESNeckStretchSEATEDJUMPINGJACKSARMCURLSELBOWPRESSLEGLIFTSANKLECIRCLESHEELRAISESSHOULDERROLLSARMRAISESSHOULDERFLEXKNEEEXTENSION

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
O
5
O
6
N
7
O
8
I
9
O
10
G
11
I
12
B
13
N
14
B
15
I
16
I
17
B
18
I
19
G
20
B
21
N
22
N
23
N
24
B
25
G
  1. G-SEATED JUMPING JACKS
  2. G-BIRD WINGS
  3. O-ARM CIRCLES
  4. O-SIT & REACH
  5. O-ANKLE CIRCLES
  6. N-Arm Rolls
  7. O-TUMMY TWIST
  8. I-CHEST PRESS
  9. O-ELBOW TO KNEES
  10. G-ARM REACH
  11. I-MARCHING
  12. B-MARCHING
  13. N-Free
  14. B-ARM PUNCHES
  15. I-Neck Stretch
  16. I-SEATED JUMPING JACKS
  17. B-ARM CURLS
  18. I-ELBOW PRESS
  19. G-LEG LIFTS
  20. B-ANKLE CIRCLES
  21. N-HEEL RAISES
  22. N-SHOULDER ROLLS
  23. N-ARM RAISES
  24. B-SHOULDER FLEX
  25. G-KNEE EXTENSION