NeckStretchHEELRAISESSIT &REACHMARCHINGMARCHINGSEATEDJUMPINGJACKSELBOWTOKNEESSHOULDERROLLSELBOWPRESSARMCIRCLESARMPUNCHESSEATEDJUMPINGJACKSCHESTPRESSArmRollsANKLECIRCLESARMRAISESARMREACHFreeBIRDWINGSANKLECIRCLESSHOULDERFLEXKNEEEXTENSIONARMCURLSTUMMYTWISTLEGLIFTSNeckStretchHEELRAISESSIT &REACHMARCHINGMARCHINGSEATEDJUMPINGJACKSELBOWTOKNEESSHOULDERROLLSELBOWPRESSARMCIRCLESARMPUNCHESSEATEDJUMPINGJACKSCHESTPRESSArmRollsANKLECIRCLESARMRAISESARMREACHFreeBIRDWINGSANKLECIRCLESSHOULDERFLEXKNEEEXTENSIONARMCURLSTUMMYTWISTLEGLIFTS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
B
5
I
6
I
7
O
8
N
9
I
10
O
11
B
12
G
13
I
14
N
15
B
16
N
17
G
18
N
19
G
20
O
21
B
22
G
23
B
24
O
25
G
  1. I-Neck Stretch
  2. N-HEEL RAISES
  3. O-SIT & REACH
  4. B-MARCHING
  5. I-MARCHING
  6. I-SEATED JUMPING JACKS
  7. O-ELBOW TO KNEES
  8. N-SHOULDER ROLLS
  9. I-ELBOW PRESS
  10. O-ARM CIRCLES
  11. B-ARM PUNCHES
  12. G-SEATED JUMPING JACKS
  13. I-CHEST PRESS
  14. N-Arm Rolls
  15. B-ANKLE CIRCLES
  16. N-ARM RAISES
  17. G-ARM REACH
  18. N-Free
  19. G-BIRD WINGS
  20. O-ANKLE CIRCLES
  21. B-SHOULDER FLEX
  22. G-KNEE EXTENSION
  23. B-ARM CURLS
  24. O-TUMMY TWIST
  25. G-LEG LIFTS