KNEEEXTENSIONCHESTPRESSMARCHINGARMCIRCLESTUMMYTWISTSEATEDJUMPINGJACKSARMREACHMARCHINGSIT &REACHARMCURLSELBOWPRESSHEELRAISESFreeARMPUNCHESSHOULDERFLEXArmRollsBIRDWINGSSHOULDERROLLSSEATEDJUMPINGJACKSNeckStretchANKLECIRCLESARMRAISESELBOWTOKNEESANKLECIRCLESLEGLIFTSKNEEEXTENSIONCHESTPRESSMARCHINGARMCIRCLESTUMMYTWISTSEATEDJUMPINGJACKSARMREACHMARCHINGSIT &REACHARMCURLSELBOWPRESSHEELRAISESFreeARMPUNCHESSHOULDERFLEXArmRollsBIRDWINGSSHOULDERROLLSSEATEDJUMPINGJACKSNeckStretchANKLECIRCLESARMRAISESELBOWTOKNEESANKLECIRCLESLEGLIFTS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
O
5
O
6
I
7
G
8
I
9
O
10
B
11
I
12
N
13
N
14
B
15
B
16
N
17
G
18
N
19
G
20
I
21
O
22
N
23
O
24
B
25
G
  1. G-KNEE EXTENSION
  2. I-CHEST PRESS
  3. B-MARCHING
  4. O-ARM CIRCLES
  5. O-TUMMY TWIST
  6. I-SEATED JUMPING JACKS
  7. G-ARM REACH
  8. I-MARCHING
  9. O-SIT & REACH
  10. B-ARM CURLS
  11. I-ELBOW PRESS
  12. N-HEEL RAISES
  13. N-Free
  14. B-ARM PUNCHES
  15. B-SHOULDER FLEX
  16. N-Arm Rolls
  17. G-BIRD WINGS
  18. N-SHOULDER ROLLS
  19. G-SEATED JUMPING JACKS
  20. I-Neck Stretch
  21. O-ANKLE CIRCLES
  22. N-ARM RAISES
  23. O-ELBOW TO KNEES
  24. B-ANKLE CIRCLES
  25. G-LEG LIFTS