HEELRAISESCHESTPRESSELBOWTOKNEESSEATEDJUMPINGJACKSArmRollsTUMMYTWISTSHOULDERFLEXANKLECIRCLESMARCHINGFreeARMCURLSKNEEEXTENSIONBIRDWINGSMARCHINGNeckStretchARMPUNCHESANKLECIRCLESSEATEDJUMPINGJACKSSIT &REACHELBOWPRESSARMREACHSHOULDERROLLSARMRAISESLEGLIFTSARMCIRCLESHEELRAISESCHESTPRESSELBOWTOKNEESSEATEDJUMPINGJACKSArmRollsTUMMYTWISTSHOULDERFLEXANKLECIRCLESMARCHINGFreeARMCURLSKNEEEXTENSIONBIRDWINGSMARCHINGNeckStretchARMPUNCHESANKLECIRCLESSEATEDJUMPINGJACKSSIT &REACHELBOWPRESSARMREACHSHOULDERROLLSARMRAISESLEGLIFTSARMCIRCLES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
I
5
N
6
O
7
B
8
O
9
I
10
N
11
B
12
G
13
G
14
B
15
I
16
B
17
B
18
G
19
O
20
I
21
G
22
N
23
N
24
G
25
O
  1. N-HEEL RAISES
  2. I-CHEST PRESS
  3. O-ELBOW TO KNEES
  4. I-SEATED JUMPING JACKS
  5. N-Arm Rolls
  6. O-TUMMY TWIST
  7. B-SHOULDER FLEX
  8. O-ANKLE CIRCLES
  9. I-MARCHING
  10. N-Free
  11. B-ARM CURLS
  12. G-KNEE EXTENSION
  13. G-BIRD WINGS
  14. B-MARCHING
  15. I-Neck Stretch
  16. B-ARM PUNCHES
  17. B-ANKLE CIRCLES
  18. G-SEATED JUMPING JACKS
  19. O-SIT & REACH
  20. I-ELBOW PRESS
  21. G-ARM REACH
  22. N-SHOULDER ROLLS
  23. N-ARM RAISES
  24. G-LEG LIFTS
  25. O-ARM CIRCLES