ARMCIRCLESSEATEDJUMPINGJACKSARMRAISESArmRollsKNEEEXTENSIONBIRDWINGSFreeELBOWPRESSARMREACHHEELRAISESANKLECIRCLESCHESTPRESSANKLECIRCLESSHOULDERROLLSELBOWTOKNEESSHOULDERFLEXTUMMYTWISTARMPUNCHESMARCHINGARMCURLSMARCHINGSIT &REACHLEGLIFTSSEATEDJUMPINGJACKSNeckStretchARMCIRCLESSEATEDJUMPINGJACKSARMRAISESArmRollsKNEEEXTENSIONBIRDWINGSFreeELBOWPRESSARMREACHHEELRAISESANKLECIRCLESCHESTPRESSANKLECIRCLESSHOULDERROLLSELBOWTOKNEESSHOULDERFLEXTUMMYTWISTARMPUNCHESMARCHINGARMCURLSMARCHINGSIT &REACHLEGLIFTSSEATEDJUMPINGJACKSNeckStretch

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
N
5
G
6
G
7
N
8
I
9
G
10
N
11
O
12
I
13
B
14
N
15
O
16
B
17
O
18
B
19
I
20
B
21
B
22
O
23
G
24
I
25
I
  1. O-ARM CIRCLES
  2. G-SEATED JUMPING JACKS
  3. N-ARM RAISES
  4. N-Arm Rolls
  5. G-KNEE EXTENSION
  6. G-BIRD WINGS
  7. N-Free
  8. I-ELBOW PRESS
  9. G-ARM REACH
  10. N-HEEL RAISES
  11. O-ANKLE CIRCLES
  12. I-CHEST PRESS
  13. B-ANKLE CIRCLES
  14. N-SHOULDER ROLLS
  15. O-ELBOW TO KNEES
  16. B-SHOULDER FLEX
  17. O-TUMMY TWIST
  18. B-ARM PUNCHES
  19. I-MARCHING
  20. B-ARM CURLS
  21. B-MARCHING
  22. O-SIT & REACH
  23. G-LEG LIFTS
  24. I-SEATED JUMPING JACKS
  25. I-Neck Stretch