ELBOW PRESS Neck Stretch ARM RAISES SEATED JUMPING JACKS MARCHING ARM REACH ANKLE CIRCLES BIRD WINGS ARM CURLS HEEL RAISES MARCHING SHOULDER ROLLS SIT & REACH ANKLE CIRCLES CHEST PRESS ELBOW TO KNEES ARM CIRCLES SHOULDER FLEX LEG LIFTS SEATED JUMPING JACKS TUMMY TWIST ARM PUNCHES KNEE EXTENSION Free Arm Rolls ELBOW PRESS Neck Stretch ARM RAISES SEATED JUMPING JACKS MARCHING ARM REACH ANKLE CIRCLES BIRD WINGS ARM CURLS HEEL RAISES MARCHING SHOULDER ROLLS SIT & REACH ANKLE CIRCLES CHEST PRESS ELBOW TO KNEES ARM CIRCLES SHOULDER FLEX LEG LIFTS SEATED JUMPING JACKS TUMMY TWIST ARM PUNCHES KNEE EXTENSION Free Arm Rolls
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-ELBOW PRESS
I-Neck Stretch
N-ARM RAISES
I-SEATED JUMPING JACKS
I-MARCHING
G-ARM REACH
B-ANKLE CIRCLES
G-BIRD WINGS
B-ARM CURLS
N-HEEL RAISES
B-MARCHING
N-SHOULDER ROLLS
O-SIT & REACH
O-ANKLE CIRCLES
I-CHEST PRESS
O-ELBOW TO KNEES
O-ARM CIRCLES
B-SHOULDER FLEX
G-LEG LIFTS
G-SEATED JUMPING JACKS
O-TUMMY TWIST
B-ARM PUNCHES
G-KNEE EXTENSION
N-Free
N-Arm Rolls