ARMCURLSBIRDWINGSSEATEDJUMPINGJACKSANKLECIRCLESARMREACHARMCIRCLESSHOULDERROLLSLEGLIFTSArmRollsCHESTPRESSSEATEDJUMPINGJACKSANKLECIRCLESARMPUNCHESTUMMYTWISTHEELRAISESSHOULDERFLEXMARCHINGFreeARMRAISESSIT &REACHMARCHINGELBOWPRESSNeckStretchKNEEEXTENSIONELBOWTOKNEESARMCURLSBIRDWINGSSEATEDJUMPINGJACKSANKLECIRCLESARMREACHARMCIRCLESSHOULDERROLLSLEGLIFTSArmRollsCHESTPRESSSEATEDJUMPINGJACKSANKLECIRCLESARMPUNCHESTUMMYTWISTHEELRAISESSHOULDERFLEXMARCHINGFreeARMRAISESSIT &REACHMARCHINGELBOWPRESSNeckStretchKNEEEXTENSIONELBOWTOKNEES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
O
5
G
6
O
7
N
8
G
9
N
10
I
11
G
12
B
13
B
14
O
15
N
16
B
17
I
18
N
19
N
20
O
21
B
22
I
23
I
24
G
25
O
  1. B-ARM CURLS
  2. G-BIRD WINGS
  3. I-SEATED JUMPING JACKS
  4. O-ANKLE CIRCLES
  5. G-ARM REACH
  6. O-ARM CIRCLES
  7. N-SHOULDER ROLLS
  8. G-LEG LIFTS
  9. N-Arm Rolls
  10. I-CHEST PRESS
  11. G-SEATED JUMPING JACKS
  12. B-ANKLE CIRCLES
  13. B-ARM PUNCHES
  14. O-TUMMY TWIST
  15. N-HEEL RAISES
  16. B-SHOULDER FLEX
  17. I-MARCHING
  18. N-Free
  19. N-ARM RAISES
  20. O-SIT & REACH
  21. B-MARCHING
  22. I-ELBOW PRESS
  23. I-Neck Stretch
  24. G-KNEE EXTENSION
  25. O-ELBOW TO KNEES