ARMPUNCHESARMRAISESArmRollsANKLECIRCLESNeckStretchELBOWTOKNEESARMCIRCLESMARCHINGARMREACHSEATEDJUMPINGJACKSELBOWPRESSANKLECIRCLESSHOULDERROLLSKNEEEXTENSIONTUMMYTWISTSEATEDJUMPINGJACKSMARCHINGCHESTPRESSLEGLIFTSBIRDWINGSSHOULDERFLEXARMCURLSSIT &REACHFreeHEELRAISESARMPUNCHESARMRAISESArmRollsANKLECIRCLESNeckStretchELBOWTOKNEESARMCIRCLESMARCHINGARMREACHSEATEDJUMPINGJACKSELBOWPRESSANKLECIRCLESSHOULDERROLLSKNEEEXTENSIONTUMMYTWISTSEATEDJUMPINGJACKSMARCHINGCHESTPRESSLEGLIFTSBIRDWINGSSHOULDERFLEXARMCURLSSIT &REACHFreeHEELRAISES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
B
5
I
6
O
7
O
8
B
9
G
10
I
11
I
12
O
13
N
14
G
15
O
16
G
17
I
18
I
19
G
20
G
21
B
22
B
23
O
24
N
25
N
  1. B-ARM PUNCHES
  2. N-ARM RAISES
  3. N-Arm Rolls
  4. B-ANKLE CIRCLES
  5. I-Neck Stretch
  6. O-ELBOW TO KNEES
  7. O-ARM CIRCLES
  8. B-MARCHING
  9. G-ARM REACH
  10. I-SEATED JUMPING JACKS
  11. I-ELBOW PRESS
  12. O-ANKLE CIRCLES
  13. N-SHOULDER ROLLS
  14. G-KNEE EXTENSION
  15. O-TUMMY TWIST
  16. G-SEATED JUMPING JACKS
  17. I-MARCHING
  18. I-CHEST PRESS
  19. G-LEG LIFTS
  20. G-BIRD WINGS
  21. B-SHOULDER FLEX
  22. B-ARM CURLS
  23. O-SIT & REACH
  24. N-Free
  25. N-HEEL RAISES