ARMRAISESLEGLIFTSANKLECIRCLESSEATEDJUMPINGJACKSARMCIRCLESMARCHINGNeckStretchMARCHINGSHOULDERFLEXTUMMYTWISTELBOWPRESSANKLECIRCLESArmRollsCHESTPRESSSEATEDJUMPINGJACKSFreeHEELRAISESBIRDWINGSKNEEEXTENSIONSIT &REACHARMPUNCHESELBOWTOKNEESARMREACHARMCURLSSHOULDERROLLSARMRAISESLEGLIFTSANKLECIRCLESSEATEDJUMPINGJACKSARMCIRCLESMARCHINGNeckStretchMARCHINGSHOULDERFLEXTUMMYTWISTELBOWPRESSANKLECIRCLESArmRollsCHESTPRESSSEATEDJUMPINGJACKSFreeHEELRAISESBIRDWINGSKNEEEXTENSIONSIT &REACHARMPUNCHESELBOWTOKNEESARMREACHARMCURLSSHOULDERROLLS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
I
5
O
6
I
7
I
8
B
9
B
10
O
11
I
12
B
13
N
14
I
15
G
16
N
17
N
18
G
19
G
20
O
21
B
22
O
23
G
24
B
25
N
  1. N-ARM RAISES
  2. G-LEG LIFTS
  3. O-ANKLE CIRCLES
  4. I-SEATED JUMPING JACKS
  5. O-ARM CIRCLES
  6. I-MARCHING
  7. I-Neck Stretch
  8. B-MARCHING
  9. B-SHOULDER FLEX
  10. O-TUMMY TWIST
  11. I-ELBOW PRESS
  12. B-ANKLE CIRCLES
  13. N-Arm Rolls
  14. I-CHEST PRESS
  15. G-SEATED JUMPING JACKS
  16. N-Free
  17. N-HEEL RAISES
  18. G-BIRD WINGS
  19. G-KNEE EXTENSION
  20. O-SIT & REACH
  21. B-ARM PUNCHES
  22. O-ELBOW TO KNEES
  23. G-ARM REACH
  24. B-ARM CURLS
  25. N-SHOULDER ROLLS