ControlyourbehaviorsTake abreakAsk to geta drink ofwaterTake adeepbreathTHINK abouttheconsequencesTalk toa friendStressOthers willwant to beyourfriendDo thehardestthing firstProudUpsetYou mightmake EGClubBepatientThinkaboutsomethingpositiveControlyouremotionsYourparents willbe happywith youControlyourdesiresStretchEmbarrassmentTHINK aboutwhat iscausing youto loosecontrolYou willearnhighergradesTalk to anadult thatyou trustCount to10backwardsFrustrationControlyourbehaviorsTake abreakAsk to geta drink ofwaterTake adeepbreathTHINK abouttheconsequencesTalk toa friendStressOthers willwant to beyourfriendDo thehardestthing firstProudUpsetYou mightmake EGClubBepatientThinkaboutsomethingpositiveControlyouremotionsYourparents willbe happywith youControlyourdesiresStretchEmbarrassmentTHINK aboutwhat iscausing youto loosecontrolYou willearnhighergradesTalk to anadult thatyou trustCount to10backwardsFrustration

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Control your behaviors
  2. Take a break
  3. Ask to get a drink of water
  4. Take a deep breath
  5. THINK about the consequences
  6. Talk to a friend
  7. Stress
  8. Others will want to be your friend
  9. Do the hardest thing first
  10. Proud
  11. Upset
  12. You might make EG Club
  13. Be patient
  14. Think about something positive
  15. Control your emotions
  16. Your parents will be happy with you
  17. Control your desires
  18. Stretch
  19. Embarrassment
  20. THINK about what is causing you to loose control
  21. You will earn higher grades
  22. Talk to an adult that you trust
  23. Count to 10 backwards
  24. Frustration