ProudControlyouremotionsTake abreakStressStretchYou mightmake EGClubCount to10backwardsBepatientYourparents willbe happywith youDo thehardestthing firstOthers willwant to beyourfriendTalk to anadult thatyou trustTHINK abouttheconsequencesControlyourbehaviorsYou willearnhighergradesTalk toa friendTHINK aboutwhat iscausing youto loosecontrolThinkaboutsomethingpositiveAsk to geta drink ofwaterFrustrationControlyourdesiresEmbarrassmentTake adeepbreathUpsetProudControlyouremotionsTake abreakStressStretchYou mightmake EGClubCount to10backwardsBepatientYourparents willbe happywith youDo thehardestthing firstOthers willwant to beyourfriendTalk to anadult thatyou trustTHINK abouttheconsequencesControlyourbehaviorsYou willearnhighergradesTalk toa friendTHINK aboutwhat iscausing youto loosecontrolThinkaboutsomethingpositiveAsk to geta drink ofwaterFrustrationControlyourdesiresEmbarrassmentTake adeepbreathUpset

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Proud
  2. Control your emotions
  3. Take a break
  4. Stress
  5. Stretch
  6. You might make EG Club
  7. Count to 10 backwards
  8. Be patient
  9. Your parents will be happy with you
  10. Do the hardest thing first
  11. Others will want to be your friend
  12. Talk to an adult that you trust
  13. THINK about the consequences
  14. Control your behaviors
  15. You will earn higher grades
  16. Talk to a friend
  17. THINK about what is causing you to loose control
  18. Think about something positive
  19. Ask to get a drink of water
  20. Frustration
  21. Control your desires
  22. Embarrassment
  23. Take a deep breath
  24. Upset