ProudBepatientCount to10backwardsStretchControlyourdesiresTalk toa friendStressControlyouremotionsYou willearnhighergradesFrustrationControlyourbehaviorsThinkaboutsomethingpositiveYourparents willbe happywith youTHINK aboutwhat iscausing youto loosecontrolAsk to geta drink ofwaterTalk to anadult thatyou trustUpsetDo thehardestthing firstEmbarrassmentOthers willwant to beyourfriendYou mightmake EGClubTake adeepbreathTHINK abouttheconsequencesTake abreakProudBepatientCount to10backwardsStretchControlyourdesiresTalk toa friendStressControlyouremotionsYou willearnhighergradesFrustrationControlyourbehaviorsThinkaboutsomethingpositiveYourparents willbe happywith youTHINK aboutwhat iscausing youto loosecontrolAsk to geta drink ofwaterTalk to anadult thatyou trustUpsetDo thehardestthing firstEmbarrassmentOthers willwant to beyourfriendYou mightmake EGClubTake adeepbreathTHINK abouttheconsequencesTake abreak

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Proud
  2. Be patient
  3. Count to 10 backwards
  4. Stretch
  5. Control your desires
  6. Talk to a friend
  7. Stress
  8. Control your emotions
  9. You will earn higher grades
  10. Frustration
  11. Control your behaviors
  12. Think about something positive
  13. Your parents will be happy with you
  14. THINK about what is causing you to loose control
  15. Ask to get a drink of water
  16. Talk to an adult that you trust
  17. Upset
  18. Do the hardest thing first
  19. Embarrassment
  20. Others will want to be your friend
  21. You might make EG Club
  22. Take a deep breath
  23. THINK about the consequences
  24. Take a break