BepatientOthers willwant to beyourfriendCount to10backwardsStretchTHINK aboutwhat iscausing youto loosecontrolDo thehardestthing firstTHINK abouttheconsequencesYou mightmake EGClubFrustrationTalk toa friendTake abreakTalk to anadult thatyou trustControlyouremotionsYou willearnhighergradesAsk to geta drink ofwaterTake adeepbreathStressControlyourbehaviorsControlyourdesiresThinkaboutsomethingpositiveEmbarrassmentYourparents willbe happywith youUpsetProudBepatientOthers willwant to beyourfriendCount to10backwardsStretchTHINK aboutwhat iscausing youto loosecontrolDo thehardestthing firstTHINK abouttheconsequencesYou mightmake EGClubFrustrationTalk toa friendTake abreakTalk to anadult thatyou trustControlyouremotionsYou willearnhighergradesAsk to geta drink ofwaterTake adeepbreathStressControlyourbehaviorsControlyourdesiresThinkaboutsomethingpositiveEmbarrassmentYourparents willbe happywith youUpsetProud

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be patient
  2. Others will want to be your friend
  3. Count to 10 backwards
  4. Stretch
  5. THINK about what is causing you to loose control
  6. Do the hardest thing first
  7. THINK about the consequences
  8. You might make EG Club
  9. Frustration
  10. Talk to a friend
  11. Take a break
  12. Talk to an adult that you trust
  13. Control your emotions
  14. You will earn higher grades
  15. Ask to get a drink of water
  16. Take a deep breath
  17. Stress
  18. Control your behaviors
  19. Control your desires
  20. Think about something positive
  21. Embarrassment
  22. Your parents will be happy with you
  23. Upset
  24. Proud