Others willwant to beyourfriendThinkaboutsomethingpositiveControlyourbehaviorsEmbarrassmentFrustrationBepatientProudTalk toa friendStretchTHINK aboutwhat iscausing youto loosecontrolControlyouremotionsStressAsk to geta drink ofwaterTake abreakYou willearnhighergradesYourparents willbe happywith youYou mightmake EGClubControlyourdesiresUpsetTalk to anadult thatyou trustTake adeepbreathDo thehardestthing firstCount to10backwardsTHINK abouttheconsequencesOthers willwant to beyourfriendThinkaboutsomethingpositiveControlyourbehaviorsEmbarrassmentFrustrationBepatientProudTalk toa friendStretchTHINK aboutwhat iscausing youto loosecontrolControlyouremotionsStressAsk to geta drink ofwaterTake abreakYou willearnhighergradesYourparents willbe happywith youYou mightmake EGClubControlyourdesiresUpsetTalk to anadult thatyou trustTake adeepbreathDo thehardestthing firstCount to10backwardsTHINK abouttheconsequences

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Others will want to be your friend
  2. Think about something positive
  3. Control your behaviors
  4. Embarrassment
  5. Frustration
  6. Be patient
  7. Proud
  8. Talk to a friend
  9. Stretch
  10. THINK about what is causing you to loose control
  11. Control your emotions
  12. Stress
  13. Ask to get a drink of water
  14. Take a break
  15. You will earn higher grades
  16. Your parents will be happy with you
  17. You might make EG Club
  18. Control your desires
  19. Upset
  20. Talk to an adult that you trust
  21. Take a deep breath
  22. Do the hardest thing first
  23. Count to 10 backwards
  24. THINK about the consequences