OtherdisordersLastminuteplans,alwaysRandomheartpalpitationsDon’tthinkthingsthrough“Copingskills”???You try to“not getyourhopes up”Hard timedescribinghow youfeelBreakdownsfrom toomanyemotionsCan’tmakedecisionsSuddenagitationMakesrisky, “fun”decisionsShortTemperSleepstoomuchMedicatedSilentEpisodesDoesn’tsleepenoughIsolatesOftenEmpatheticSpendsunnecessarymoneyCancelthings lastminuteFOMOHatesbeingtold “no”NotMedicatedOtherscan noticeyourimpulseOtherdisordersLastminuteplans,alwaysRandomheartpalpitationsDon’tthinkthingsthrough“Copingskills”???You try to“not getyourhopes up”Hard timedescribinghow youfeelBreakdownsfrom toomanyemotionsCan’tmakedecisionsSuddenagitationMakesrisky, “fun”decisionsShortTemperSleepstoomuchMedicatedSilentEpisodesDoesn’tsleepenoughIsolatesOftenEmpatheticSpendsunnecessarymoneyCancelthings lastminuteFOMOHatesbeingtold “no”NotMedicatedOtherscan noticeyourimpulse

Bipolar Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Other disorders
  2. Last minute plans, always
  3. Random heart palpitations
  4. Don’t think things through
  5. “Coping skills” ???
  6. You try to “not get your hopes up”
  7. Hard time describing how you feel
  8. Breakdowns from too many emotions
  9. Can’t make decisions
  10. Sudden agitation
  11. Makes risky, “fun” decisions
  12. Short Temper
  13. Sleeps too much
  14. Medicated
  15. Silent Episodes
  16. Doesn’t sleep enough
  17. Isolates Often
  18. Empathetic
  19. Spends unnecessary money
  20. Cancel things last minute
  21. FOMO
  22. Hates being told “no”
  23. Not Medicated
  24. Others can notice your impulse