Otherscan noticeyourimpulseHatesbeingtold “no”Breakdownsfrom toomanyemotionsMakesrisky, “fun”decisionsDoesn’tsleepenoughCancelthings lastminuteDon’tthinkthingsthroughHard timedescribinghow youfeelEmpatheticSuddenagitationShortTemperSilentEpisodesOtherdisordersYou try to“not getyourhopes up”SpendsunnecessarymoneySleepstoomuch“Copingskills”???FOMOCan’tmakedecisionsNotMedicatedMedicatedIsolatesOftenRandomheartpalpitationsLastminuteplans,alwaysOtherscan noticeyourimpulseHatesbeingtold “no”Breakdownsfrom toomanyemotionsMakesrisky, “fun”decisionsDoesn’tsleepenoughCancelthings lastminuteDon’tthinkthingsthroughHard timedescribinghow youfeelEmpatheticSuddenagitationShortTemperSilentEpisodesOtherdisordersYou try to“not getyourhopes up”SpendsunnecessarymoneySleepstoomuch“Copingskills”???FOMOCan’tmakedecisionsNotMedicatedMedicatedIsolatesOftenRandomheartpalpitationsLastminuteplans,always

Bipolar Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Others can notice your impulse
  2. Hates being told “no”
  3. Breakdowns from too many emotions
  4. Makes risky, “fun” decisions
  5. Doesn’t sleep enough
  6. Cancel things last minute
  7. Don’t think things through
  8. Hard time describing how you feel
  9. Empathetic
  10. Sudden agitation
  11. Short Temper
  12. Silent Episodes
  13. Other disorders
  14. You try to “not get your hopes up”
  15. Spends unnecessary money
  16. Sleeps too much
  17. “Coping skills” ???
  18. FOMO
  19. Can’t make decisions
  20. Not Medicated
  21. Medicated
  22. Isolates Often
  23. Random heart palpitations
  24. Last minute plans, always