Breakdownsfrom toomanyemotionsHatesbeingtold “no”SilentEpisodesDoesn’tsleepenoughHard timedescribinghow youfeelMakesrisky, “fun”decisionsIsolatesOftenSuddenagitationSpendsunnecessarymoneyShortTemperDon’tthinkthingsthroughLastminuteplans,alwaysSleepstoomuchYou try to“not getyourhopes up”Otherscan noticeyourimpulseCancelthings lastminuteEmpathetic“Copingskills”???OtherdisordersNotMedicatedRandomheartpalpitationsMedicatedCan’tmakedecisionsFOMOBreakdownsfrom toomanyemotionsHatesbeingtold “no”SilentEpisodesDoesn’tsleepenoughHard timedescribinghow youfeelMakesrisky, “fun”decisionsIsolatesOftenSuddenagitationSpendsunnecessarymoneyShortTemperDon’tthinkthingsthroughLastminuteplans,alwaysSleepstoomuchYou try to“not getyourhopes up”Otherscan noticeyourimpulseCancelthings lastminuteEmpathetic“Copingskills”???OtherdisordersNotMedicatedRandomheartpalpitationsMedicatedCan’tmakedecisionsFOMO

Bipolar Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breakdowns from too many emotions
  2. Hates being told “no”
  3. Silent Episodes
  4. Doesn’t sleep enough
  5. Hard time describing how you feel
  6. Makes risky, “fun” decisions
  7. Isolates Often
  8. Sudden agitation
  9. Spends unnecessary money
  10. Short Temper
  11. Don’t think things through
  12. Last minute plans, always
  13. Sleeps too much
  14. You try to “not get your hopes up”
  15. Others can notice your impulse
  16. Cancel things last minute
  17. Empathetic
  18. “Coping skills” ???
  19. Other disorders
  20. Not Medicated
  21. Random heart palpitations
  22. Medicated
  23. Can’t make decisions
  24. FOMO