FeelingHelplessAlwaysonEdgeTroubleRememberingSuddenPanicConstantlyTensePTSDPainfulFlashbacksTroublewith DailyActivitiesIncreasedAppetiteEasilyFrustratedAvoidingThoughtsIncreasedFatigueSuicidalThoughtsLoss ofInterestAnxietyTroubleConcentratingDepressionSuddenRageEasilyStartledLack ofMotivationBadDreamsFeelingWorthlessAvoidingPlacesTroubleSleepingFeelingHelplessAlwaysonEdgeTroubleRememberingSuddenPanicConstantlyTensePTSDPainfulFlashbacksTroublewith DailyActivitiesIncreasedAppetiteEasilyFrustratedAvoidingThoughtsIncreasedFatigueSuicidalThoughtsLoss ofInterestAnxietyTroubleConcentratingDepressionSuddenRageEasilyStartledLack ofMotivationBadDreamsFeelingWorthlessAvoidingPlacesTroubleSleeping

Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling Helpless
  2. Always on Edge
  3. Trouble Remembering
  4. Sudden Panic
  5. Constantly Tense
  6. PTSD
  7. Painful Flashbacks
  8. Trouble with Daily Activities
  9. Increased Appetite
  10. Easily Frustrated
  11. Avoiding Thoughts
  12. Increased Fatigue
  13. Suicidal Thoughts
  14. Loss of Interest
  15. Anxiety
  16. Trouble Concentrating
  17. Depression
  18. Sudden Rage
  19. Easily Startled
  20. Lack of Motivation
  21. Bad Dreams
  22. Feeling Worthless
  23. Avoiding Places
  24. Trouble Sleeping