FeelingHelplessFeelingWorthlessPainfulFlashbacksTroubleRememberingSuddenPanicAvoidingPlacesIncreasedAppetiteEasilyFrustratedEasilyStartledTroubleSleepingAnxietyTroublewith DailyActivitiesLack ofMotivationTroubleConcentratingPTSDSuddenRageBadDreamsIncreasedFatigueConstantlyTenseDepressionAlwaysonEdgeAvoidingThoughtsLoss ofInterestSuicidalThoughtsFeelingHelplessFeelingWorthlessPainfulFlashbacksTroubleRememberingSuddenPanicAvoidingPlacesIncreasedAppetiteEasilyFrustratedEasilyStartledTroubleSleepingAnxietyTroublewith DailyActivitiesLack ofMotivationTroubleConcentratingPTSDSuddenRageBadDreamsIncreasedFatigueConstantlyTenseDepressionAlwaysonEdgeAvoidingThoughtsLoss ofInterestSuicidalThoughts

Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling Helpless
  2. Feeling Worthless
  3. Painful Flashbacks
  4. Trouble Remembering
  5. Sudden Panic
  6. Avoiding Places
  7. Increased Appetite
  8. Easily Frustrated
  9. Easily Startled
  10. Trouble Sleeping
  11. Anxiety
  12. Trouble with Daily Activities
  13. Lack of Motivation
  14. Trouble Concentrating
  15. PTSD
  16. Sudden Rage
  17. Bad Dreams
  18. Increased Fatigue
  19. Constantly Tense
  20. Depression
  21. Always on Edge
  22. Avoiding Thoughts
  23. Loss of Interest
  24. Suicidal Thoughts