What's your favorite coping skill? 1 Benefit of exercise How much fruit do you eat a week? What's one of your goals in the next 3 months? What's MDD? What puts you at risk for heart disease? One short- term side effect of a medication What puts you at risk for diabetes? One person I can call when I need support Identify 1 grounding technique How much do you exercise? WHAT IS SOMETHING YOU'RE GRATEFUL FOR? Identify 2 Triggers Example of a negative coping skill What's something you're ashamed of? What's your favorite vegetable? What's sleep hygiene? One long- term side effect of a medication Best moment of your life What's Bipolar Disorder? One relaxation technique that's helpful for you What's PTSD? I'm most proud of... Identify 2 aspects of relapse prevention What's your favorite coping skill? 1 Benefit of exercise How much fruit do you eat a week? What's one of your goals in the next 3 months? What's MDD? What puts you at risk for heart disease? One short- term side effect of a medication What puts you at risk for diabetes? One person I can call when I need support Identify 1 grounding technique How much do you exercise? WHAT IS SOMETHING YOU'RE GRATEFUL FOR? Identify 2 Triggers Example of a negative coping skill What's something you're ashamed of? What's your favorite vegetable? What's sleep hygiene? One long- term side effect of a medication Best moment of your life What's Bipolar Disorder? One relaxation technique that's helpful for you What's PTSD? I'm most proud of... Identify 2 aspects of relapse prevention
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
What's your favorite coping skill?
1 Benefit of exercise
How much fruit do you eat a week?
What's one of your goals in the next 3 months?
What's MDD?
What puts you at risk for heart disease?
One short-term side effect of a medication
What puts you at risk for diabetes?
One person I can call when I need support
Identify 1 grounding technique
How much do you exercise?
WHAT IS SOMETHING YOU'RE GRATEFUL FOR?
Identify 2 Triggers
Example of a negative coping skill
What's something you're ashamed of?
What's your favorite vegetable?
What's sleep hygiene?
One long-term side effect of a medication
Best moment of your life
What's Bipolar Disorder?
One relaxation technique that's helpful for you
What's PTSD?
I'm most proud of...
Identify 2 aspects of relapse prevention