Identify 2 Triggers What's your favorite coping skill? One long- term side effect of a medication WHAT IS SOMETHING YOU'RE GRATEFUL FOR? What puts you at risk for heart disease? Example of a negative coping skill What's MDD? Best moment of your life Identify 1 grounding technique What's PTSD? What's your favorite vegetable? What's something you're ashamed of? I'm most proud of... What puts you at risk for diabetes? 1 Benefit of exercise Identify 2 aspects of relapse prevention One relaxation technique that's helpful for you How much do you exercise? How much fruit do you eat a week? One person I can call when I need support One short- term side effect of a medication What's Bipolar Disorder? What's one of your goals in the next 3 months? What's sleep hygiene? Identify 2 Triggers What's your favorite coping skill? One long- term side effect of a medication WHAT IS SOMETHING YOU'RE GRATEFUL FOR? What puts you at risk for heart disease? Example of a negative coping skill What's MDD? Best moment of your life Identify 1 grounding technique What's PTSD? What's your favorite vegetable? What's something you're ashamed of? I'm most proud of... What puts you at risk for diabetes? 1 Benefit of exercise Identify 2 aspects of relapse prevention One relaxation technique that's helpful for you How much do you exercise? How much fruit do you eat a week? One person I can call when I need support One short- term side effect of a medication What's Bipolar Disorder? What's one of your goals in the next 3 months? What's sleep hygiene?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Identify 2 Triggers
What's your favorite coping skill?
One long-term side effect of a medication
WHAT IS SOMETHING YOU'RE GRATEFUL FOR?
What puts you at risk for heart disease?
Example of a negative coping skill
What's MDD?
Best moment of your life
Identify 1 grounding technique
What's PTSD?
What's your favorite vegetable?
What's something you're ashamed of?
I'm most proud of...
What puts you at risk for diabetes?
1 Benefit of exercise
Identify 2 aspects of relapse prevention
One relaxation technique that's helpful for you
How much do you exercise?
How much fruit do you eat a week?
One person I can call when I need support
One short-term side effect of a medication
What's Bipolar Disorder?
What's one of your goals in the next 3 months?
What's sleep hygiene?