Identify 1 grounding technique What's your favorite coping skill? What's MDD? One relaxation technique that's helpful for you Identify 2 aspects of relapse prevention Identify 2 Triggers Example of a negative coping skill WHAT IS SOMETHING YOU'RE GRATEFUL FOR? One long- term side effect of a medication What's Bipolar Disorder? I'm most proud of... How much fruit do you eat a week? What's PTSD? What's one of your goals in the next 3 months? One short- term side effect of a medication 1 Benefit of exercise What's your favorite vegetable? What's something you're ashamed of? What's sleep hygiene? Best moment of your life What puts you at risk for heart disease? One person I can call when I need support How much do you exercise? What puts you at risk for diabetes? Identify 1 grounding technique What's your favorite coping skill? What's MDD? One relaxation technique that's helpful for you Identify 2 aspects of relapse prevention Identify 2 Triggers Example of a negative coping skill WHAT IS SOMETHING YOU'RE GRATEFUL FOR? One long- term side effect of a medication What's Bipolar Disorder? I'm most proud of... How much fruit do you eat a week? What's PTSD? What's one of your goals in the next 3 months? One short- term side effect of a medication 1 Benefit of exercise What's your favorite vegetable? What's something you're ashamed of? What's sleep hygiene? Best moment of your life What puts you at risk for heart disease? One person I can call when I need support How much do you exercise? What puts you at risk for diabetes?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Identify 1 grounding technique
What's your favorite coping skill?
What's MDD?
One relaxation technique that's helpful for you
Identify 2 aspects of relapse prevention
Identify 2 Triggers
Example of a negative coping skill
WHAT IS SOMETHING YOU'RE GRATEFUL FOR?
One long-term side effect of a medication
What's Bipolar Disorder?
I'm most proud of...
How much fruit do you eat a week?
What's PTSD?
What's one of your goals in the next 3 months?
One short-term side effect of a medication
1 Benefit of exercise
What's your favorite vegetable?
What's something you're ashamed of?
What's sleep hygiene?
Best moment of your life
What puts you at risk for heart disease?
One person I can call when I need support
How much do you exercise?
What puts you at risk for diabetes?