8 Hoursof SleepWroteIn AJournalListento aPodcastSaid whatyou weregratefulforComplimentedYourselfAte aHealthyMealListenedto MusicDancetoMusicSaidPositiveAffirmationsWalkedOutsideMade AWishStretchedLaughedExercisedLearnedSomethingNewTalked to aPrincipalFriendDriving toWorkWrotea To DoListHelpedSomeoneAteSomeFruitGot OffSocialMediaHugSomeoneTook 5DeepBreathsAccomplishA GoalPray orMeditate8 Hoursof SleepWroteIn AJournalListento aPodcastSaid whatyou weregratefulforComplimentedYourselfAte aHealthyMealListenedto MusicDancetoMusicSaidPositiveAffirmationsWalkedOutsideMade AWishStretchedLaughedExercisedLearnedSomethingNewTalked to aPrincipalFriendDriving toWorkWrotea To DoListHelpedSomeoneAteSomeFruitGot OffSocialMediaHugSomeoneTook 5DeepBreathsAccomplishA GoalPray orMeditate

Leader Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Hours of Sleep
  2. Wrote In A Journal
  3. Listen to a Podcast
  4. Said what you were grateful for
  5. Complimented Yourself
  6. Ate a Healthy Meal
  7. Listened to Music
  8. Dance to Music
  9. Said Positive Affirmations
  10. Walked Outside
  11. Made A Wish
  12. Stretched
  13. Laughed
  14. Exercised
  15. Learned Something New
  16. Talked to a Principal Friend Driving to Work
  17. Wrote a To Do List
  18. Helped Someone
  19. Ate Some Fruit
  20. Got Off Social Media
  21. Hug Someone
  22. Took 5 Deep Breaths
  23. Accomplish A Goal
  24. Pray or Meditate