WroteIn AJournalHugSomeoneHelpedSomeoneComplimentedYourselfLaughedPray orMeditateWrotea To DoListDancetoMusicGot OffSocialMediaListenedto MusicStretchedListento aPodcastSaid whatyou weregratefulforAccomplishA GoalAteSomeFruitSaidPositiveAffirmationsMade AWishLearnedSomethingNewAte aHealthyMealWalkedOutside8 Hoursof SleepExercisedTook 5DeepBreathsTalked to aPrincipalFriendDriving toWorkWroteIn AJournalHugSomeoneHelpedSomeoneComplimentedYourselfLaughedPray orMeditateWrotea To DoListDancetoMusicGot OffSocialMediaListenedto MusicStretchedListento aPodcastSaid whatyou weregratefulforAccomplishA GoalAteSomeFruitSaidPositiveAffirmationsMade AWishLearnedSomethingNewAte aHealthyMealWalkedOutside8 Hoursof SleepExercisedTook 5DeepBreathsTalked to aPrincipalFriendDriving toWork

Leader Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote In A Journal
  2. Hug Someone
  3. Helped Someone
  4. Complimented Yourself
  5. Laughed
  6. Pray or Meditate
  7. Wrote a To Do List
  8. Dance to Music
  9. Got Off Social Media
  10. Listened to Music
  11. Stretched
  12. Listen to a Podcast
  13. Said what you were grateful for
  14. Accomplish A Goal
  15. Ate Some Fruit
  16. Said Positive Affirmations
  17. Made A Wish
  18. Learned Something New
  19. Ate a Healthy Meal
  20. Walked Outside
  21. 8 Hours of Sleep
  22. Exercised
  23. Took 5 Deep Breaths
  24. Talked to a Principal Friend Driving to Work