ListenAwarenessMindfulnessValueTrustingGrowthSmileEmpathyCourageSleepYogaSocialCopingRespectFocusSilenceHumbleCalmConfidenceLaughSelf-ImageSlowDownShowerExerciseLoveSayNoWell-BeingRelaxationGoalsBreatheAcceptablePrioritizeSupportingMotivationComfortHygieneCompassionPositiveFree!EncourageWorthyHealingMeditationPrayerAccountabilityPleasurePlanEmpoweredMoveHydrationMemoryListenAwarenessMindfulnessValueTrustingGrowthSmileEmpathyCourageSleepYogaSocialCopingRespectFocusSilenceHumbleCalmConfidenceLaughSelf-ImageSlowDownShowerExerciseLoveSayNoWell-BeingRelaxationGoalsBreatheAcceptablePrioritizeSupportingMotivationComfortHygieneCompassionPositiveFree!EncourageWorthyHealingMeditationPrayerAccountabilityPleasurePlanEmpoweredMoveHydrationMemory

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen
  2. Awareness
  3. Mindfulness
  4. Value
  5. Trusting
  6. Growth
  7. Smile
  8. Empathy
  9. Courage
  10. Sleep
  11. Yoga
  12. Social
  13. Coping
  14. Respect
  15. Focus
  16. Silence
  17. Humble
  18. Calm
  19. Confidence
  20. Laugh
  21. Self-Image
  22. Slow Down
  23. Shower
  24. Exercise
  25. Love
  26. Say No
  27. Well-Being
  28. Relaxation
  29. Goals
  30. Breathe
  31. Acceptable
  32. Prioritize
  33. Supporting
  34. Motivation
  35. Comfort
  36. Hygiene
  37. Compassion
  38. Positive
  39. Free!
  40. Encourage
  41. Worthy
  42. Healing
  43. Meditation
  44. Prayer
  45. Accountability
  46. Pleasure
  47. Plan
  48. Empowered
  49. Move
  50. Hydration
  51. Memory