ExerciseConfidenceComfortWorthyWell-BeingYogaListenSocialSilenceHumbleHydrationSleepPleasureHygieneTrustingPositiveCalmSayNoSmileRelaxationRespectHealingGoalsCourageEmpathyMindfulnessMotivationGrowthLaughLoveMemoryShowerFree!EmpoweredAwarenessCopingSupportingSelf-ImageValueAcceptablePrioritizePlanPrayerBreatheMeditationMoveEncourageSlowDownCompassionFocusAccountabilityExerciseConfidenceComfortWorthyWell-BeingYogaListenSocialSilenceHumbleHydrationSleepPleasureHygieneTrustingPositiveCalmSayNoSmileRelaxationRespectHealingGoalsCourageEmpathyMindfulnessMotivationGrowthLaughLoveMemoryShowerFree!EmpoweredAwarenessCopingSupportingSelf-ImageValueAcceptablePrioritizePlanPrayerBreatheMeditationMoveEncourageSlowDownCompassionFocusAccountability

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Confidence
  3. Comfort
  4. Worthy
  5. Well-Being
  6. Yoga
  7. Listen
  8. Social
  9. Silence
  10. Humble
  11. Hydration
  12. Sleep
  13. Pleasure
  14. Hygiene
  15. Trusting
  16. Positive
  17. Calm
  18. Say No
  19. Smile
  20. Relaxation
  21. Respect
  22. Healing
  23. Goals
  24. Courage
  25. Empathy
  26. Mindfulness
  27. Motivation
  28. Growth
  29. Laugh
  30. Love
  31. Memory
  32. Shower
  33. Free!
  34. Empowered
  35. Awareness
  36. Coping
  37. Supporting
  38. Self-Image
  39. Value
  40. Acceptable
  41. Prioritize
  42. Plan
  43. Prayer
  44. Breathe
  45. Meditation
  46. Move
  47. Encourage
  48. Slow Down
  49. Compassion
  50. Focus
  51. Accountability