Read 10 pages of a book or audiobook Stretch for at least 5 minutes Do something creative 24-hours free of social media 30 minutes of physical activity Cook a new healthy recipe Meditate for 10 minutes or more Volunteer in your community "Send a Cheers" to a coworker Get 8 hours of sleep Get outside for 30 minutes Reconnect with an old friend Journal about your day Get 10,000 steps in a single day Attend the May Cooking Demo "Share Your Moment" - active photo Declutter your space - donate items if possible Try a new workout Give a compliment to someone Drink 8 cups of water or more Write someone a thank you email / letter Gratitude List - 3 things you're thankful for Wake up 30 minutes early for "you time" Clean up trash in your area Read 10 pages of a book or audiobook Stretch for at least 5 minutes Do something creative 24-hours free of social media 30 minutes of physical activity Cook a new healthy recipe Meditate for 10 minutes or more Volunteer in your community "Send a Cheers" to a coworker Get 8 hours of sleep Get outside for 30 minutes Reconnect with an old friend Journal about your day Get 10,000 steps in a single day Attend the May Cooking Demo "Share Your Moment" - active photo Declutter your space - donate items if possible Try a new workout Give a compliment to someone Drink 8 cups of water or more Write someone a thank you email / letter Gratitude List - 3 things you're thankful for Wake up 30 minutes early for "you time" Clean up trash in your area
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read 10 pages of a book or audiobook
Stretch for at least 5 minutes
Do something creative
24-hours free of social media
30 minutes of physical activity
Cook a new healthy recipe
Meditate for 10 minutes or more
Volunteer in your community
"Send a Cheers" to a coworker
Get 8 hours of sleep
Get outside for 30 minutes
Reconnect with an old friend
Journal about your day
Get 10,000 steps in a single day
Attend the May Cooking Demo
"Share Your Moment" - active photo
Declutter your space - donate items if possible
Try a new workout
Give a compliment to someone
Drink 8 cups of water or more
Write someone a thank you email / letter
Gratitude List - 3 things you're thankful for
Wake up 30 minutes early for "you time"
Clean up trash in your area