Post yourworkout forWorkoutWednesdayCheck yourprogress on theMystery Huntand see thenext milestoneTidy upfor yourSaturdayScrubExerciseoutsideduringsunrise orsunseteatwithouttech/whileworkingNightOwl: PMWorkout!chug forThirstyThursdayShare yourplans forSlow DownSundayShare anidea for aBingoSquareGet out in nature (orenjoy virtually - IEnaturedocumentary/naturesounds)Share yourplans forFeel GoodFridayTake part inMotivationalMondaydiscussionPost yourmostrecentNSV/SV!Daresomeonein #the-bingo-tentGet 5 servingsof veggies inone day (!veggies for asurprise )Try a newrecipe forTastyTuesdaySpend 15minutescleaningsomethingyou've beenavoidingPick upthe pace(run orwalk)Challengea captain!Danceenergeticallyto yourfavorite songLearn aboutan indigenousgroup wholive/livedwhere you areEarlyBird: AMWorkoutshare yourfavoriteself-careappFOLDYOURLAUNDRYPost yourworkout forWorkoutWednesdayCheck yourprogress on theMystery Huntand see thenext milestoneTidy upfor yourSaturdayScrubExerciseoutsideduringsunrise orsunseteatwithouttech/whileworkingNightOwl: PMWorkout!chug forThirstyThursdayShare yourplans forSlow DownSundayShare anidea for aBingoSquareGet out in nature (orenjoy virtually - IEnaturedocumentary/naturesounds)Share yourplans forFeel GoodFridayTake part inMotivationalMondaydiscussionPost yourmostrecentNSV/SV!Daresomeonein #the-bingo-tentGet 5 servingsof veggies inone day (!veggies for asurprise )Try a newrecipe forTastyTuesdaySpend 15minutescleaningsomethingyou've beenavoidingPick upthe pace(run orwalk)Challengea captain!Danceenergeticallyto yourfavorite songLearn aboutan indigenousgroup wholive/livedwhere you areEarlyBird: AMWorkoutshare yourfavoriteself-careappFOLDYOURLAUNDRY

HUNTER GATHERER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post your workout for Workout Wednesday
  2. Check your progress on the Mystery Hunt and see the next milestone
  3. Tidy up for your Saturday Scrub
  4. Exercise outside during sunrise or sunset
  5. eat without tech/while working
  6. Night Owl: PM Workout
  7. !chug for Thirsty Thursday
  8. Share your plans for Slow Down Sunday
  9. Share an idea for a Bingo Square
  10. Get out in nature (or enjoy virtually - IE nature documentary/nature sounds)
  11. Share your plans for Feel Good Friday
  12. Take part in Motivational Monday discussion
  13. Post your most recent NSV/SV
  14. !Dare someone in #the-bingo-tent
  15. Get 5 servings of veggies in one day ( !veggies for a surprise )
  16. Try a new recipe for Tasty Tuesday
  17. Spend 15 minutes cleaning something you've been avoiding
  18. Pick up the pace (run or walk)
  19. Challenge a captain!
  20. Dance energetically to your favorite song
  21. Learn about an indigenous group who live/lived where you are
  22. Early Bird: AM Workout
  23. share your favorite self-care app
  24. FOLD YOUR LAUNDRY