Challengea captain!EarlyBird: AMWorkouteatwithouttech/whileworkingShare yourplans forSlow DownSundayGet 5 servingsof veggies inone day (!veggies for asurprise )Check yourprogress on theMystery Huntand see thenext milestoneTry a newrecipe forTastyTuesdayShare anidea for aBingoSquareTake part inMotivationalMondaydiscussionGet out in nature (orenjoy virtually - IEnaturedocumentary/naturesounds)Exerciseoutsideduringsunrise orsunset!Daresomeonein #the-bingo-tent!chug forThirstyThursdayLearn aboutan indigenousgroup wholive/livedwhere you areNightOwl: PMWorkoutshare yourfavoriteself-careappFOLDYOURLAUNDRYDanceenergeticallyto yourfavorite songPost yourworkout forWorkoutWednesdayPost yourmostrecentNSV/SVSpend 15minutescleaningsomethingyou've beenavoidingTidy upfor yourSaturdayScrubPick upthe pace(run orwalk)Share yourplans forFeel GoodFridayChallengea captain!EarlyBird: AMWorkouteatwithouttech/whileworkingShare yourplans forSlow DownSundayGet 5 servingsof veggies inone day (!veggies for asurprise )Check yourprogress on theMystery Huntand see thenext milestoneTry a newrecipe forTastyTuesdayShare anidea for aBingoSquareTake part inMotivationalMondaydiscussionGet out in nature (orenjoy virtually - IEnaturedocumentary/naturesounds)Exerciseoutsideduringsunrise orsunset!Daresomeonein #the-bingo-tent!chug forThirstyThursdayLearn aboutan indigenousgroup wholive/livedwhere you areNightOwl: PMWorkoutshare yourfavoriteself-careappFOLDYOURLAUNDRYDanceenergeticallyto yourfavorite songPost yourworkout forWorkoutWednesdayPost yourmostrecentNSV/SVSpend 15minutescleaningsomethingyou've beenavoidingTidy upfor yourSaturdayScrubPick upthe pace(run orwalk)Share yourplans forFeel GoodFriday

HUNTER GATHERER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenge a captain!
  2. Early Bird: AM Workout
  3. eat without tech/while working
  4. Share your plans for Slow Down Sunday
  5. Get 5 servings of veggies in one day ( !veggies for a surprise )
  6. Check your progress on the Mystery Hunt and see the next milestone
  7. Try a new recipe for Tasty Tuesday
  8. Share an idea for a Bingo Square
  9. Take part in Motivational Monday discussion
  10. Get out in nature (or enjoy virtually - IE nature documentary/nature sounds)
  11. Exercise outside during sunrise or sunset
  12. !Dare someone in #the-bingo-tent
  13. !chug for Thirsty Thursday
  14. Learn about an indigenous group who live/lived where you are
  15. Night Owl: PM Workout
  16. share your favorite self-care app
  17. FOLD YOUR LAUNDRY
  18. Dance energetically to your favorite song
  19. Post your workout for Workout Wednesday
  20. Post your most recent NSV/SV
  21. Spend 15 minutes cleaning something you've been avoiding
  22. Tidy up for your Saturday Scrub
  23. Pick up the pace (run or walk)
  24. Share your plans for Feel Good Friday