groundingsleeptalk toa friendtalk totrustedadultdeepbreathingwrite astory orpoemplay agamedosomethingkindgooutsidefriendswatchamovieartmeditationrelaxingscentsstressballexercisereadaffirmationssingdrawself-congratulationsmusiceathealthytalk tocounselorwalkawaygroundingsleeptalk toa friendtalk totrustedadultdeepbreathingwrite astory orpoemplay agamedosomethingkindgooutsidefriendswatchamovieartmeditationrelaxingscentsstressballexercisereadaffirmationssingdrawself-congratulationsmusiceathealthytalk tocounselorwalkaway

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. grounding
  2. sleep
  3. talk to a friend
  4. talk to trusted adult
  5. deep breathing
  6. write a story or poem
  7. play a game
  8. do something kind
  9. go outside
  10. friends
  11. watch a movie
  12. art
  13. meditation
  14. relaxing scents
  15. stress ball
  16. exercise
  17. read
  18. affirmations
  19. sing
  20. draw
  21. self-congratulations
  22. music
  23. eat healthy
  24. talk to counselor
  25. walk away