Encouragea teammemberWashyourwaterbottleFLOSS!Do 30minutes ofactivity a dayfor 2 days ina rowGo tobedearlySTRETCHHit40oz ofwaterTake alunchwalkShare ananimalpictureMake amealplanMeat-freedinnerStep inplace for10minutesGetsomesunShare agoal forthis weekSharea NSVShareyourtodo list🦵WorkoutDo 69squatsPrelogyour foodfor thedayHit 5kstepsSet a stepgoal and hitit for 2 daysin a rowTrackyourprotein fora dayGo on a walkor do yoga inthe earlymorningUseeggs ina mealEncouragea teammemberWashyourwaterbottleFLOSS!Do 30minutes ofactivity a dayfor 2 days ina rowGo tobedearlySTRETCHHit40oz ofwaterTake alunchwalkShare ananimalpictureMake amealplanMeat-freedinnerStep inplace for10minutesGetsomesunShare agoal forthis weekSharea NSVShareyourtodo list🦵WorkoutDo 69squatsPrelogyour foodfor thedayHit 5kstepsSet a stepgoal and hitit for 2 daysin a rowTrackyourprotein fora dayGo on a walkor do yoga inthe earlymorningUseeggs ina meal

Atlantis W3 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Encourage a team member
  2. Wash your water bottle
  3. FLOSS!
  4. Do 30 minutes of activity a day for 2 days in a row
  5. Go to bed early
  6. STRETCH
  7. Hit 40oz of water
  8. Take a lunch walk
  9. Share an animal picture
  10. Make a meal plan
  11. Meat-free dinner
  12. Step in place for 10 minutes
  13. Get some sun
  14. Share a goal for this week
  15. Share a NSV
  16. Share your todo list
  17. 🦵Workout
  18. Do 69 squats
  19. Prelog your food for the day
  20. Hit 5k steps
  21. Set a step goal and hit it for 2 days in a row
  22. Track your protein for a day
  23. Go on a walk or do yoga in the early morning
  24. Use eggs in a meal