(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Encourage a team member
Step in place for 10 minutes
FLOSS!
Track your protein for a day
STRETCH
Share an animal picture
Do 69 squats
🦵Workout
Make a meal plan
Hit 40oz of water
Set a step goal and hit it for 2 days in a row
Meat-free dinner
Go on a walk or do yoga in the early morning
Get some sun
Take a lunch walk
Share a goal for this week
Use eggs in a meal
Prelog your food for the day
Go to bed early
Do 30 minutes of activity a day for 2 days in a row
