InsecureSensitiveResistAngerUnsureAnxiousOverwhelmedAttentionFearReliantUncertainSootheDesireValidationOverthinkingDoubtfulSelfSabotageNeedyUnavailableTrustLonelyReassuranceEmotionalInconsistentContradictingConfusedAmbivalentSelfEsteemInsecureSensitiveResistAngerUnsureAnxiousOverwhelmedAttentionFearReliantUncertainSootheDesireValidationOverthinkingDoubtfulSelfSabotageNeedyUnavailableTrustLonelyReassuranceEmotionalInconsistentContradictingConfusedAmbivalentSelfEsteem

Ambivalent Attachment Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Insecure
  2. Sensitive
  3. Resist
  4. Anger
  5. Unsure
  6. Anxious
  7. Overwhelmed
  8. Attention
  9. Fear
  10. Reliant
  11. Uncertain
  12. Soothe
  13. Desire
  14. Validation
  15. Overthinking
  16. Doubtful
  17. Self Sabotage
  18. Needy
  19. Unavailable
  20. Trust
  21. Lonely
  22. Reassurance
  23. Emotional
  24. Inconsistent
  25. Contradicting
  26. Confused
  27. Ambivalent
  28. Self Esteem