Try a newworkout🏋️Answer aBravo!Question ofthe DayGlass ofwater beforecoffee/tea/breakfast🥛Serving offruit everyday🍎Appreciate 3colleagueson Bravo!🙏Join VirtualMeditation orwatch therecordedsession🧘Attend aJamSession8 glassesof water ina day🌊Middaystretch🕛Join VirtualYoga or watchthe recordedsession🤸10K Stepsin a day👟Start daywith healthybreakfast🥚No phone1 hourbefore bed🛏️Flossteetheveryday😁Complete aLinkedInLearningCourse✏️Serving ofvegetablesevery day🥕MeatlessMeal🍜Meditatefor 10minutes🧘‍♂️No socialmedia fora day📵30Minutes ofFitness🏊‍♀️8 hoursof sleep😴Eat lunchaway fromdesk🥪Submit aHealthy Snackfor The BeatRecipe Book🥗Call afriend☎️Try a newworkout🏋️Answer aBravo!Question ofthe DayGlass ofwater beforecoffee/tea/breakfast🥛Serving offruit everyday🍎Appreciate 3colleagueson Bravo!🙏Join VirtualMeditation orwatch therecordedsession🧘Attend aJamSession8 glassesof water ina day🌊Middaystretch🕛Join VirtualYoga or watchthe recordedsession🤸10K Stepsin a day👟Start daywith healthybreakfast🥚No phone1 hourbefore bed🛏️Flossteetheveryday😁Complete aLinkedInLearningCourse✏️Serving ofvegetablesevery day🥕MeatlessMeal🍜Meditatefor 10minutes🧘‍♂️No socialmedia fora day📵30Minutes ofFitness🏊‍♀️8 hoursof sleep😴Eat lunchaway fromdesk🥪Submit aHealthy Snackfor The BeatRecipe Book🥗Call afriend☎️

Ryhthm Wellness Week | June 5-9, 2023 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new workout 🏋️
  2. Answer a Bravo! Question of the Day ❓
  3. Glass of water before coffee/tea/ breakfast 🥛
  4. Serving of fruit every day 🍎
  5. Appreciate 3 colleagues on Bravo! 🙏
  6. Join Virtual Meditation or watch the recorded session 🧘
  7. Attend a Jam Session ☕
  8. 8 glasses of water in a day 🌊
  9. Midday stretch 🕛
  10. Join Virtual Yoga or watch the recorded session 🤸
  11. 10K Steps in a day 👟
  12. Start day with healthy breakfast 🥚
  13. No phone 1 hour before bed 🛏️
  14. Floss teeth everyday 😁
  15. Complete a LinkedIn Learning Course ✏️
  16. Serving of vegetables every day 🥕
  17. Meatless Meal 🍜
  18. Meditate for 10 minutes 🧘‍♂️
  19. No social media for a day 📵
  20. 30 Minutes of Fitness 🏊‍♀️
  21. 8 hours of sleep 😴
  22. Eat lunch away from desk 🥪
  23. Submit a Healthy Snack for The Beat Recipe Book 🥗
  24. Call a friend ☎️