Ryhthm Wellness Week | June 5-9, 2023 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Minutes of Fitness 🏊‍♀️
2. Meditate for 10 minutes 🧘‍♂️
3. 8 glasses of water in a day 🌊
4. Attend a Jam Session ☕
5. Start day with healthy breakfast 🥚
6. Serving of vegetables every day 🥕
7. Glass of water before coffee/tea/ breakfast 🥛
8. Join Virtual Meditation or watch the recorded session 🧘
9. Meatless Meal 🍜
10. Submit a Healthy Snack for The Beat Recipe Book 🥗
11. 10K Steps in a day 👟
12. Complete a LinkedIn Learning Course ✏️
13. Floss teeth everyday 😁
14. No phone 1 hour before bed 🛏️
15. 8 hours of sleep 😴
16. Try a new workout 🏋️
17. Call a friend ☎️
18. Answer a Bravo! Question of the Day ❓
19. Midday stretch 🕛
20. No social media for a day 📵
21. Serving of fruit every day 🍎
22. Appreciate 3 colleagues on Bravo! 🙏
23. Join Virtual Yoga or watch the recorded session 🤸
24. Eat lunch away from desk 🥪