Appreciate 3colleagueson Bravo!🙏8 glassesof water ina day🌊30Minutes ofFitness🏊‍♀️Call afriend☎️Answer aBravo!Question ofthe DayFlossteetheveryday😁Complete aLinkedInLearningCourse✏️Serving ofvegetablesevery day🥕Join VirtualYoga or watchthe recordedsession🤸No socialmedia fora day📵Meditatefor 10minutes🧘‍♂️MeatlessMeal🍜Middaystretch🕛Start daywith healthybreakfast🥚Serving offruit everyday🍎8 hoursof sleep😴Submit aHealthy Snackfor The BeatRecipe Book🥗No phone1 hourbefore bed🛏️Join VirtualMeditation orwatch therecordedsession🧘Attend aJamSessionTry a newworkout🏋️Glass ofwater beforecoffee/tea/breakfast🥛Eat lunchaway fromdesk🥪10K Stepsin a day👟Appreciate 3colleagueson Bravo!🙏8 glassesof water ina day🌊30Minutes ofFitness🏊‍♀️Call afriend☎️Answer aBravo!Question ofthe DayFlossteetheveryday😁Complete aLinkedInLearningCourse✏️Serving ofvegetablesevery day🥕Join VirtualYoga or watchthe recordedsession🤸No socialmedia fora day📵Meditatefor 10minutes🧘‍♂️MeatlessMeal🍜Middaystretch🕛Start daywith healthybreakfast🥚Serving offruit everyday🍎8 hoursof sleep😴Submit aHealthy Snackfor The BeatRecipe Book🥗No phone1 hourbefore bed🛏️Join VirtualMeditation orwatch therecordedsession🧘Attend aJamSessionTry a newworkout🏋️Glass ofwater beforecoffee/tea/breakfast🥛Eat lunchaway fromdesk🥪10K Stepsin a day👟

Ryhthm Wellness Week | June 5-9, 2023 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Appreciate 3 colleagues on Bravo! 🙏
  2. 8 glasses of water in a day 🌊
  3. 30 Minutes of Fitness 🏊‍♀️
  4. Call a friend ☎️
  5. Answer a Bravo! Question of the Day ❓
  6. Floss teeth everyday 😁
  7. Complete a LinkedIn Learning Course ✏️
  8. Serving of vegetables every day 🥕
  9. Join Virtual Yoga or watch the recorded session 🤸
  10. No social media for a day 📵
  11. Meditate for 10 minutes 🧘‍♂️
  12. Meatless Meal 🍜
  13. Midday stretch 🕛
  14. Start day with healthy breakfast 🥚
  15. Serving of fruit every day 🍎
  16. 8 hours of sleep 😴
  17. Submit a Healthy Snack for The Beat Recipe Book 🥗
  18. No phone 1 hour before bed 🛏️
  19. Join Virtual Meditation or watch the recorded session 🧘
  20. Attend a Jam Session ☕
  21. Try a new workout 🏋️
  22. Glass of water before coffee/tea/ breakfast 🥛
  23. Eat lunch away from desk 🥪
  24. 10K Steps in a day 👟