Meetsomeonefor tea orcoffeeGo screenfree for 2hoursWatch asunriseor sunsetDosomethingnice forsomeone!Make agratitudelistSet anintentionfor thedayTakesome timeforyourselfJoinFUNCO'svirtual yogasession onMay 24Leave yourphone at homeor minimizehow often youcheck itTaketime tostretchReada bookMakeyourfavouritedishExplore anew park,lake ortrailTrymeditatingfor 5minutesHydrate!Drink 8 cupsof watertodayGo for awalk atlunchTake amoment tosmell theflowers,literally!Do aspringclean orrefreshGivekudos to acolleagueGo for awalk, runor bikerideComplimenta strangerWatchyourfavouritemovieTry anewactivityHave agamesnightDancelike noone iswatchingMeetsomeonefor tea orcoffeeGo screenfree for 2hoursWatch asunriseor sunsetDosomethingnice forsomeone!Make agratitudelistSet anintentionfor thedayTakesome timeforyourselfJoinFUNCO'svirtual yogasession onMay 24Leave yourphone at homeor minimizehow often youcheck itTaketime tostretchReada bookMakeyourfavouritedishExplore anew park,lake ortrailTrymeditatingfor 5minutesHydrate!Drink 8 cupsof watertodayGo for awalk atlunchTake amoment tosmell theflowers,literally!Do aspringclean orrefreshGivekudos to acolleagueGo for awalk, runor bikerideComplimenta strangerWatchyourfavouritemovieTry anewactivityHave agamesnightDancelike noone iswatching

MAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meet someone for tea or coffee
  2. Go screen free for 2 hours
  3. Watch a sunrise or sunset
  4. Do something nice for someone!
  5. Make a gratitude list
  6. Set an intention for the day
  7. Take some time for yourself
  8. Join FUNCO's virtual yoga session on May 24
  9. Leave your phone at home or minimize how often you check it
  10. Take time to stretch
  11. Read a book
  12. Make your favourite dish
  13. Explore a new park, lake or trail
  14. Try meditating for 5 minutes
  15. Hydrate! Drink 8 cups of water today
  16. Go for a walk at lunch
  17. Take a moment to smell the flowers, literally!
  18. Do a spring clean or refresh
  19. Give kudos to a colleague
  20. Go for a walk, run or bike ride
  21. Compliment a stranger
  22. Watch your favourite movie
  23. Try a new activity
  24. Have a games night
  25. Dance like no one is watching