MakeyourfavouritedishReada bookDancelike noone iswatchingGo for awalk, runor bikerideComplimenta strangerDo aspringclean orrefreshHave agamesnightJoinFUNCO'svirtual yogasession onMay 24Set anintentionfor thedayWatch asunriseor sunsetTake amoment tosmell theflowers,literally!Explore anew park,lake ortrailDosomethingnice forsomeone!Leave yourphone at homeor minimizehow often youcheck itMeetsomeonefor tea orcoffeeHydrate!Drink 8 cupsof watertodayTry anewactivityTakesome timeforyourselfGo screenfree for 2hoursTrymeditatingfor 5minutesGivekudos to acolleagueMake agratitudelistWatchyourfavouritemovieGo for awalk atlunchTaketime tostretchMakeyourfavouritedishReada bookDancelike noone iswatchingGo for awalk, runor bikerideComplimenta strangerDo aspringclean orrefreshHave agamesnightJoinFUNCO'svirtual yogasession onMay 24Set anintentionfor thedayWatch asunriseor sunsetTake amoment tosmell theflowers,literally!Explore anew park,lake ortrailDosomethingnice forsomeone!Leave yourphone at homeor minimizehow often youcheck itMeetsomeonefor tea orcoffeeHydrate!Drink 8 cupsof watertodayTry anewactivityTakesome timeforyourselfGo screenfree for 2hoursTrymeditatingfor 5minutesGivekudos to acolleagueMake agratitudelistWatchyourfavouritemovieGo for awalk atlunchTaketime tostretch

MAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make your favourite dish
  2. Read a book
  3. Dance like no one is watching
  4. Go for a walk, run or bike ride
  5. Compliment a stranger
  6. Do a spring clean or refresh
  7. Have a games night
  8. Join FUNCO's virtual yoga session on May 24
  9. Set an intention for the day
  10. Watch a sunrise or sunset
  11. Take a moment to smell the flowers, literally!
  12. Explore a new park, lake or trail
  13. Do something nice for someone!
  14. Leave your phone at home or minimize how often you check it
  15. Meet someone for tea or coffee
  16. Hydrate! Drink 8 cups of water today
  17. Try a new activity
  18. Take some time for yourself
  19. Go screen free for 2 hours
  20. Try meditating for 5 minutes
  21. Give kudos to a colleague
  22. Make a gratitude list
  23. Watch your favourite movie
  24. Go for a walk at lunch
  25. Take time to stretch