Explore anew park,lake ortrailMeetsomeonefor tea orcoffeeGo for awalk, runor bikerideGo for awalk atlunchTaketime tostretchGo screenfree for 2hoursGivekudos to acolleagueHydrate!Drink 8 cupsof watertodayComplimenta strangerMakeyourfavouritedishTake amoment tosmell theflowers,literally!Reada bookMake agratitudelistLeave yourphone at homeor minimizehow often youcheck itSet anintentionfor thedayWatchyourfavouritemovieHave agamesnightWatch asunriseor sunsetTakesome timeforyourselfTrymeditatingfor 5minutesJoinFUNCO'svirtual yogasession onMay 24Dosomethingnice forsomeone!Dancelike noone iswatchingTry anewactivityDo aspringclean orrefreshExplore anew park,lake ortrailMeetsomeonefor tea orcoffeeGo for awalk, runor bikerideGo for awalk atlunchTaketime tostretchGo screenfree for 2hoursGivekudos to acolleagueHydrate!Drink 8 cupsof watertodayComplimenta strangerMakeyourfavouritedishTake amoment tosmell theflowers,literally!Reada bookMake agratitudelistLeave yourphone at homeor minimizehow often youcheck itSet anintentionfor thedayWatchyourfavouritemovieHave agamesnightWatch asunriseor sunsetTakesome timeforyourselfTrymeditatingfor 5minutesJoinFUNCO'svirtual yogasession onMay 24Dosomethingnice forsomeone!Dancelike noone iswatchingTry anewactivityDo aspringclean orrefresh

MAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Explore a new park, lake or trail
  2. Meet someone for tea or coffee
  3. Go for a walk, run or bike ride
  4. Go for a walk at lunch
  5. Take time to stretch
  6. Go screen free for 2 hours
  7. Give kudos to a colleague
  8. Hydrate! Drink 8 cups of water today
  9. Compliment a stranger
  10. Make your favourite dish
  11. Take a moment to smell the flowers, literally!
  12. Read a book
  13. Make a gratitude list
  14. Leave your phone at home or minimize how often you check it
  15. Set an intention for the day
  16. Watch your favourite movie
  17. Have a games night
  18. Watch a sunrise or sunset
  19. Take some time for yourself
  20. Try meditating for 5 minutes
  21. Join FUNCO's virtual yoga session on May 24
  22. Do something nice for someone!
  23. Dance like no one is watching
  24. Try a new activity
  25. Do a spring clean or refresh