WatchyourfavouritemovieTry anewactivityDosomethingnice forsomeone!Leave yourphone at homeor minimizehow often youcheck itTakesome timeforyourselfGo for awalk, runor bikerideTake amoment tosmell theflowers,literally!MakeyourfavouritedishReada bookHave agamesnightHydrate!Drink 8 cupsof watertodayTrymeditatingfor 5minutesMake agratitudelistGivekudos to acolleagueComplimenta strangerGo screenfree for 2hoursSet anintentionfor thedayTaketime tostretchJoinFUNCO'svirtual yogasession onMay 24Do aspringclean orrefreshGo for awalk atlunchDancelike noone iswatchingWatch asunriseor sunsetExplore anew park,lake ortrailMeetsomeonefor tea orcoffeeWatchyourfavouritemovieTry anewactivityDosomethingnice forsomeone!Leave yourphone at homeor minimizehow often youcheck itTakesome timeforyourselfGo for awalk, runor bikerideTake amoment tosmell theflowers,literally!MakeyourfavouritedishReada bookHave agamesnightHydrate!Drink 8 cupsof watertodayTrymeditatingfor 5minutesMake agratitudelistGivekudos to acolleagueComplimenta strangerGo screenfree for 2hoursSet anintentionfor thedayTaketime tostretchJoinFUNCO'svirtual yogasession onMay 24Do aspringclean orrefreshGo for awalk atlunchDancelike noone iswatchingWatch asunriseor sunsetExplore anew park,lake ortrailMeetsomeonefor tea orcoffee

MAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch your favourite movie
  2. Try a new activity
  3. Do something nice for someone!
  4. Leave your phone at home or minimize how often you check it
  5. Take some time for yourself
  6. Go for a walk, run or bike ride
  7. Take a moment to smell the flowers, literally!
  8. Make your favourite dish
  9. Read a book
  10. Have a games night
  11. Hydrate! Drink 8 cups of water today
  12. Try meditating for 5 minutes
  13. Make a gratitude list
  14. Give kudos to a colleague
  15. Compliment a stranger
  16. Go screen free for 2 hours
  17. Set an intention for the day
  18. Take time to stretch
  19. Join FUNCO's virtual yoga session on May 24
  20. Do a spring clean or refresh
  21. Go for a walk at lunch
  22. Dance like no one is watching
  23. Watch a sunrise or sunset
  24. Explore a new park, lake or trail
  25. Meet someone for tea or coffee