Reada bookGo for awalk atlunchDosomethingnice forsomeone!JoinFUNCO'svirtual yogasession onMay 24MakeyourfavouritedishMake agratitudelistGo for awalk, runor bikerideTaketime tostretchExplore anew park,lake ortrailComplimenta strangerSet anintentionfor thedayTry anewactivityTakesome timeforyourselfTake amoment tosmell theflowers,literally!Meetsomeonefor tea orcoffeeWatch asunriseor sunsetDo aspringclean orrefreshTrymeditatingfor 5minutesWatchyourfavouritemovieHydrate!Drink 8 cupsof watertodayDancelike noone iswatchingGivekudos to acolleagueLeave yourphone at homeor minimizehow often youcheck itHave agamesnightGo screenfree for 2hoursReada bookGo for awalk atlunchDosomethingnice forsomeone!JoinFUNCO'svirtual yogasession onMay 24MakeyourfavouritedishMake agratitudelistGo for awalk, runor bikerideTaketime tostretchExplore anew park,lake ortrailComplimenta strangerSet anintentionfor thedayTry anewactivityTakesome timeforyourselfTake amoment tosmell theflowers,literally!Meetsomeonefor tea orcoffeeWatch asunriseor sunsetDo aspringclean orrefreshTrymeditatingfor 5minutesWatchyourfavouritemovieHydrate!Drink 8 cupsof watertodayDancelike noone iswatchingGivekudos to acolleagueLeave yourphone at homeor minimizehow often youcheck itHave agamesnightGo screenfree for 2hours

MAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Go for a walk at lunch
  3. Do something nice for someone!
  4. Join FUNCO's virtual yoga session on May 24
  5. Make your favourite dish
  6. Make a gratitude list
  7. Go for a walk, run or bike ride
  8. Take time to stretch
  9. Explore a new park, lake or trail
  10. Compliment a stranger
  11. Set an intention for the day
  12. Try a new activity
  13. Take some time for yourself
  14. Take a moment to smell the flowers, literally!
  15. Meet someone for tea or coffee
  16. Watch a sunrise or sunset
  17. Do a spring clean or refresh
  18. Try meditating for 5 minutes
  19. Watch your favourite movie
  20. Hydrate! Drink 8 cups of water today
  21. Dance like no one is watching
  22. Give kudos to a colleague
  23. Leave your phone at home or minimize how often you check it
  24. Have a games night
  25. Go screen free for 2 hours