UprightrowV upArmrotationReversecrunchSidebendBenchpressTricepskickbacksSinglelegdeadliftPlankGlutebridgeSidelungeFrontraiseSideplankTricepextensionSwimmerRussiantwistDonkeykicksCrabwalkChestflyHindupushupSkullcrusherCalfraiseJumpingjacksShoulderpressGobletsquatCrunchLungeWindshieldwiperReverseflyCrushpressFirehydrantSupermanHammercurlSingletricepsextensionSumosquatWoodchopMountainclimberBicycleScissorkickPushupLateralraiseShouldershrugsFlutterkicksSquatSeesawrowUprightrowV upArmrotationReversecrunchSidebendBenchpressTricepskickbacksSinglelegdeadliftPlankGlutebridgeSidelungeFrontraiseSideplankTricepextensionSwimmerRussiantwistDonkeykicksCrabwalkChestflyHindupushupSkullcrusherCalfraiseJumpingjacksShoulderpressGobletsquatCrunchLungeWindshieldwiperReverseflyCrushpressFirehydrantSupermanHammercurlSingletricepsextensionSumosquatWoodchopMountainclimberBicycleScissorkickPushupLateralraiseShouldershrugsFlutterkicksSquatSeesawrow

Group Fitness2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Up right row
  2. V up
  3. Arm rotation
  4. Reverse crunch
  5. Side bend
  6. Bench press
  7. Triceps kickbacks
  8. Single leg deadlift
  9. Plank
  10. Glute bridge
  11. Side lunge
  12. Front raise
  13. Side plank
  14. Tricep extension
  15. Swimmer
  16. Russian twist
  17. Donkey kicks
  18. Crab walk
  19. Chest fly
  20. Hindu pushup
  21. Skull crusher
  22. Calf raise
  23. Jumping jacks
  24. Shoulder press
  25. Goblet squat
  26. Crunch
  27. Lunge
  28. Windshield wiper
  29. Reverse fly
  30. Crush press
  31. Fire hydrant
  32. Super man
  33. Hammer curl
  34. Single triceps extension
  35. Sumo squat
  36. Wood chop
  37. Mountain climber
  38. Bicycle
  39. Scissor kick
  40. Push up
  41. Lateral raise
  42. Shoulder shrugs
  43. Flutter kicks
  44. Squat
  45. Seesaw row