Did ahealthscreening Talk withULGH staffabout ourservices! VisitedeverytableTalk with avendorabout theirservices!Harvestedproducefrom thegardenTried afunactivityLearnedabout how tovolunteer inthe ULGHgardenJumpropeVisitedULGHaeroponicgardenWalk thelength ofthe parkinglot 3xLive inHartford,CTHave a flyerwith ULGH2023 eventsDrankwatertodayVisitedeverytableDo 10jumpingjacksWashedhands for20secsLearnedsomethingnewCanname 10emotionsAre aULGHprogramparticipantWrite anaffirmation:_________Usedhandsanitizer4 cycles of“BoxBreathing”(ULGHtable)Learned anewcopingskillTook abus orwalked toget hereDid ahealthscreening Talk withULGH staffabout ourservices! VisitedeverytableTalk with avendorabout theirservices!Harvestedproducefrom thegardenTried afunactivityLearnedabout how tovolunteer inthe ULGHgardenJumpropeVisitedULGHaeroponicgardenWalk thelength ofthe parkinglot 3xLive inHartford,CTHave a flyerwith ULGH2023 eventsDrankwatertodayVisitedeverytableDo 10jumpingjacksWashedhands for20secsLearnedsomethingnewCanname 10emotionsAre aULGHprogramparticipantWrite anaffirmation:_________Usedhandsanitizer4 cycles of“BoxBreathing”(ULGHtable)Learned anewcopingskillTook abus orwalked toget here

ULGH Wellness Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a health screening
  2. Talk with ULGH staff about our services!
  3. Visited every table
  4. Talk with a vendor about their services!
  5. Harvested produce from the garden
  6. Tried a fun activity
  7. Learned about how to volunteer in the ULGH garden
  8. Jump rope
  9. Visited ULGH aeroponic garden
  10. Walk the length of the parking lot 3x
  11. Live in Hartford, CT
  12. Have a flyer with ULGH 2023 events
  13. Drank water today
  14. Visited every table
  15. Do 10 jumping jacks
  16. Washed hands for 20secs
  17. Learned something new
  18. Can name 10 emotions
  19. Are a ULGH program participant
  20. Write an affirmation: _________
  21. Used hand sanitizer
  22. 4 cycles of “Box Breathing” (ULGH table)
  23. Learned a new coping skill
  24. Took a bus or walked to get here