Are aULGHprogramparticipantTried afunactivityHarvestedproducefrom thegardenVisitedULGHaeroponicgardenDid ahealthscreeningCanname 10emotions Talk withULGH staffabout ourservices! Live inHartford,CTLearnedabout how tovolunteer inthe ULGHgardenUsedhandsanitizerHave a flyerwith ULGH2023 eventsWrite anaffirmation:_________LearnedsomethingnewWashedhands for20secsJumpropeVisitedeverytable4 cycles of“BoxBreathing”(ULGHtable)Learned anewcopingskillTalk with avendorabout theirservices!Took abus orwalked toget hereWalk thelength ofthe parkinglot 3xDrankwatertodayVisitedeverytableDo 10jumpingjacksAre aULGHprogramparticipantTried afunactivityHarvestedproducefrom thegardenVisitedULGHaeroponicgardenDid ahealthscreeningCanname 10emotions Talk withULGH staffabout ourservices! Live inHartford,CTLearnedabout how tovolunteer inthe ULGHgardenUsedhandsanitizerHave a flyerwith ULGH2023 eventsWrite anaffirmation:_________LearnedsomethingnewWashedhands for20secsJumpropeVisitedeverytable4 cycles of“BoxBreathing”(ULGHtable)Learned anewcopingskillTalk with avendorabout theirservices!Took abus orwalked toget hereWalk thelength ofthe parkinglot 3xDrankwatertodayVisitedeverytableDo 10jumpingjacks

ULGH Wellness Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Are a ULGH program participant
  2. Tried a fun activity
  3. Harvested produce from the garden
  4. Visited ULGH aeroponic garden
  5. Did a health screening
  6. Can name 10 emotions
  7. Talk with ULGH staff about our services!
  8. Live in Hartford, CT
  9. Learned about how to volunteer in the ULGH garden
  10. Used hand sanitizer
  11. Have a flyer with ULGH 2023 events
  12. Write an affirmation: _________
  13. Learned something new
  14. Washed hands for 20secs
  15. Jump rope
  16. Visited every table
  17. 4 cycles of “Box Breathing” (ULGH table)
  18. Learned a new coping skill
  19. Talk with a vendor about their services!
  20. Took a bus or walked to get here
  21. Walk the length of the parking lot 3x
  22. Drank water today
  23. Visited every table
  24. Do 10 jumping jacks