Talk with avendorabout theirservices!LearnedsomethingnewHave a flyerwith ULGH2023 eventsDid ahealthscreeningVisitedeverytableCanname 10emotionsDrankwatertodayWashedhands for20secsWalk thelength ofthe parkinglot 3xTook abus orwalked toget hereVisitedULGHaeroponicgardenLearned anewcopingskillDo 10jumpingjacks4 cycles of“BoxBreathing”(ULGHtable)JumpropeLearnedabout how tovolunteer inthe ULGHgardenWrite anaffirmation:_________Live inHartford,CTAre aULGHprogramparticipantUsedhandsanitizerHarvestedproducefrom thegardenVisitedeverytable Talk withULGH staffabout ourservices! Tried afunactivityTalk with avendorabout theirservices!LearnedsomethingnewHave a flyerwith ULGH2023 eventsDid ahealthscreeningVisitedeverytableCanname 10emotionsDrankwatertodayWashedhands for20secsWalk thelength ofthe parkinglot 3xTook abus orwalked toget hereVisitedULGHaeroponicgardenLearned anewcopingskillDo 10jumpingjacks4 cycles of“BoxBreathing”(ULGHtable)JumpropeLearnedabout how tovolunteer inthe ULGHgardenWrite anaffirmation:_________Live inHartford,CTAre aULGHprogramparticipantUsedhandsanitizerHarvestedproducefrom thegardenVisitedeverytable Talk withULGH staffabout ourservices! Tried afunactivity

ULGH Wellness Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk with a vendor about their services!
  2. Learned something new
  3. Have a flyer with ULGH 2023 events
  4. Did a health screening
  5. Visited every table
  6. Can name 10 emotions
  7. Drank water today
  8. Washed hands for 20secs
  9. Walk the length of the parking lot 3x
  10. Took a bus or walked to get here
  11. Visited ULGH aeroponic garden
  12. Learned a new coping skill
  13. Do 10 jumping jacks
  14. 4 cycles of “Box Breathing” (ULGH table)
  15. Jump rope
  16. Learned about how to volunteer in the ULGH garden
  17. Write an affirmation: _________
  18. Live in Hartford, CT
  19. Are a ULGH program participant
  20. Used hand sanitizer
  21. Harvested produce from the garden
  22. Visited every table
  23. Talk with ULGH staff about our services!
  24. Tried a fun activity