JumpropeVisitedeverytableTalk with avendorabout theirservices!Are aULGHprogramparticipantVisitedULGHaeroponicgardenHarvestedproducefrom thegardenLearnedsomethingnewLearned anewcopingskill Talk withULGH staffabout ourservices! UsedhandsanitizerLearnedabout how tovolunteer inthe ULGHgarden4 cycles of“BoxBreathing”(ULGHtable)DrankwatertodayLive inHartford,CTWashedhands for20secsTook abus orwalked toget hereDid ahealthscreeningDo 10jumpingjacksTried afunactivityVisitedeverytableCanname 10emotionsWalk thelength ofthe parkinglot 3xHave a flyerwith ULGH2023 eventsWrite anaffirmation:_________JumpropeVisitedeverytableTalk with avendorabout theirservices!Are aULGHprogramparticipantVisitedULGHaeroponicgardenHarvestedproducefrom thegardenLearnedsomethingnewLearned anewcopingskill Talk withULGH staffabout ourservices! UsedhandsanitizerLearnedabout how tovolunteer inthe ULGHgarden4 cycles of“BoxBreathing”(ULGHtable)DrankwatertodayLive inHartford,CTWashedhands for20secsTook abus orwalked toget hereDid ahealthscreeningDo 10jumpingjacksTried afunactivityVisitedeverytableCanname 10emotionsWalk thelength ofthe parkinglot 3xHave a flyerwith ULGH2023 eventsWrite anaffirmation:_________

ULGH Wellness Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump rope
  2. Visited every table
  3. Talk with a vendor about their services!
  4. Are a ULGH program participant
  5. Visited ULGH aeroponic garden
  6. Harvested produce from the garden
  7. Learned something new
  8. Learned a new coping skill
  9. Talk with ULGH staff about our services!
  10. Used hand sanitizer
  11. Learned about how to volunteer in the ULGH garden
  12. 4 cycles of “Box Breathing” (ULGH table)
  13. Drank water today
  14. Live in Hartford, CT
  15. Washed hands for 20secs
  16. Took a bus or walked to get here
  17. Did a health screening
  18. Do 10 jumping jacks
  19. Tried a fun activity
  20. Visited every table
  21. Can name 10 emotions
  22. Walk the length of the parking lot 3x
  23. Have a flyer with ULGH 2023 events
  24. Write an affirmation: _________