Call afriend orfamilymemberSmile atastrangerMeditateCookathomeTreatYourselfStretchNoscreens 1hourbefore bedAn act ofkindnessGo todinnerwith afriendHelpsomeoneoutTakethestairsRelaxwith amovieSleep8 hours Eat 2 cupsofvegetables doYogaWrite 3things youaregrateful forSpendtime witha familymemberGooutsidefor 1 hourVolunteerRidea bikeDonateReadfor 30minutesTrysomethingnew Drink48 ozwaterCall afriend orfamilymemberSmile atastrangerMeditateCookathomeTreatYourselfStretchNoscreens 1hourbefore bedAn act ofkindnessGo todinnerwith afriendHelpsomeoneoutTakethestairsRelaxwith amovieSleep8 hours Eat 2 cupsofvegetables doYogaWrite 3things youaregrateful forSpendtime witha familymemberGooutsidefor 1 hourVolunteerRidea bikeDonateReadfor 30minutesTrysomethingnew Drink48 ozwater

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend or family member
  2. Smile at a stranger
  3. Meditate
  4. Cook at home
  5. Treat Yourself
  6. Stretch
  7. No screens 1 hour before bed
  8. An act of kindness
  9. Go to dinner with a friend
  10. Help someone out
  11. Take the stairs
  12. Relax with a movie
  13. Sleep 8 hours
  14. Eat 2 cups of vegetables
  15. do Yoga
  16. Write 3 things you are grateful for
  17. Spend time with a family member
  18. Go outside for 1 hour
  19. Volunteer
  20. Ride a bike
  21. Donate
  22. Read for 30 minutes
  23. Try something new
  24. Drink 48 oz water