Call a friend or family member Smile at a stranger Meditate Cook at home Treat Yourself Stretch No screens 1 hour before bed An act of kindness Go to dinner with a friend Help someone out Take the stairs Relax with a movie Sleep 8 hours Eat 2 cups of vegetables do Yoga Write 3 things you are grateful for Spend time with a family member Go outside for 1 hour Volunteer Ride a bike Donate Read for 30 minutes Try something new Drink 48 oz water Call a friend or family member Smile at a stranger Meditate Cook at home Treat Yourself Stretch No screens 1 hour before bed An act of kindness Go to dinner with a friend Help someone out Take the stairs Relax with a movie Sleep 8 hours Eat 2 cups of vegetables do Yoga Write 3 things you are grateful for Spend time with a family member Go outside for 1 hour Volunteer Ride a bike Donate Read for 30 minutes Try something new Drink 48 oz water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Call a friend or family member
Smile at a stranger
Meditate
Cook at home
Treat Yourself
Stretch
No screens 1 hour before bed
An act of kindness
Go to dinner with a friend
Help someone out
Take the stairs
Relax with a movie
Sleep 8 hours
Eat 2 cups of vegetables
do Yoga
Write 3 things you are grateful for
Spend time with a family member
Go outside for 1 hour
Volunteer
Ride a bike
Donate
Read for 30 minutes
Try something new
Drink 48 oz water