do Yoga Call a friend or family member Write 3 things you are grateful for Go to dinner with a friend Eat 2 cups of vegetables No screens 1 hour before bed Sleep 8 hours Drink 48 oz water Ride a bike Go outside for 1 hour Donate Smile at a stranger Take the stairs Try something new An act of kindness Read for 30 minutes Help someone out Volunteer Spend time with a family member Stretch Meditate Relax with a movie Cook at home Treat Yourself do Yoga Call a friend or family member Write 3 things you are grateful for Go to dinner with a friend Eat 2 cups of vegetables No screens 1 hour before bed Sleep 8 hours Drink 48 oz water Ride a bike Go outside for 1 hour Donate Smile at a stranger Take the stairs Try something new An act of kindness Read for 30 minutes Help someone out Volunteer Spend time with a family member Stretch Meditate Relax with a movie Cook at home Treat Yourself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
do Yoga
Call a friend or family member
Write 3 things you are grateful for
Go to dinner with a friend
Eat 2 cups of vegetables
No screens 1 hour before bed
Sleep 8 hours
Drink 48 oz water
Ride a bike
Go outside for 1 hour
Donate
Smile at a stranger
Take the stairs
Try something new
An act of kindness
Read for 30 minutes
Help someone out
Volunteer
Spend time with a family member
Stretch
Meditate
Relax with a movie
Cook at home
Treat Yourself