do Yoga Go outside for 1 hour Spend time with a family member Meditate Cook at home Stretch Take the stairs Drink 48 oz water Volunteer No screens 1 hour before bed Read for 30 minutes Donate Try something new Sleep 8 hours Relax with a movie Call a friend or family member Go to dinner with a friend An act of kindness Ride a bike Treat Yourself Smile at a stranger Help someone out Eat 2 cups of vegetables Write 3 things you are grateful for do Yoga Go outside for 1 hour Spend time with a family member Meditate Cook at home Stretch Take the stairs Drink 48 oz water Volunteer No screens 1 hour before bed Read for 30 minutes Donate Try something new Sleep 8 hours Relax with a movie Call a friend or family member Go to dinner with a friend An act of kindness Ride a bike Treat Yourself Smile at a stranger Help someone out Eat 2 cups of vegetables Write 3 things you are grateful for
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
do Yoga
Go outside for 1 hour
Spend time with a family member
Meditate
Cook at home
Stretch
Take the stairs
Drink 48 oz water
Volunteer
No screens 1 hour before bed
Read for 30 minutes
Donate
Try something new
Sleep 8 hours
Relax with a movie
Call a friend or family member
Go to dinner with a friend
An act of kindness
Ride a bike
Treat Yourself
Smile at a stranger
Help someone out
Eat 2 cups of vegetables
Write 3 things you are grateful for