Eat 2 cups of vegetables Go outside for 1 hour Donate An act of kindness Spend time with a family member Help someone out Try something new Meditate Sleep 8 hours Read for 30 minutes Call a friend or family member Go to dinner with a friend Write 3 things you are grateful for Ride a bike Take the stairs Relax with a movie Smile at a stranger Stretch Drink 48 oz water Treat Yourself Cook at home Volunteer No screens 1 hour before bed do Yoga Eat 2 cups of vegetables Go outside for 1 hour Donate An act of kindness Spend time with a family member Help someone out Try something new Meditate Sleep 8 hours Read for 30 minutes Call a friend or family member Go to dinner with a friend Write 3 things you are grateful for Ride a bike Take the stairs Relax with a movie Smile at a stranger Stretch Drink 48 oz water Treat Yourself Cook at home Volunteer No screens 1 hour before bed do Yoga
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat 2 cups of vegetables
Go outside for 1 hour
Donate
An act of kindness
Spend time with a family member
Help someone out
Try something new
Meditate
Sleep 8 hours
Read for 30 minutes
Call a friend or family member
Go to dinner with a friend
Write 3 things you are grateful for
Ride a bike
Take the stairs
Relax with a movie
Smile at a stranger
Stretch
Drink 48 oz water
Treat Yourself
Cook at home
Volunteer
No screens 1 hour before bed
do Yoga