Smile at a stranger Try something new Call a friend or family member Donate Take the stairs Treat Yourself Volunteer Eat 2 cups of vegetables Sleep 8 hours No screens 1 hour before bed do Yoga Read for 30 minutes Drink 48 oz water Go outside for 1 hour Spend time with a family member Help someone out An act of kindness Ride a bike Meditate Relax with a movie Stretch Write 3 things you are grateful for Go to dinner with a friend Cook at home Smile at a stranger Try something new Call a friend or family member Donate Take the stairs Treat Yourself Volunteer Eat 2 cups of vegetables Sleep 8 hours No screens 1 hour before bed do Yoga Read for 30 minutes Drink 48 oz water Go outside for 1 hour Spend time with a family member Help someone out An act of kindness Ride a bike Meditate Relax with a movie Stretch Write 3 things you are grateful for Go to dinner with a friend Cook at home
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Smile at a stranger
Try something new
Call a friend or family member
Donate
Take the stairs
Treat Yourself
Volunteer
Eat 2 cups of vegetables
Sleep 8 hours
No screens 1 hour before bed
do Yoga
Read for 30 minutes
Drink 48 oz water
Go outside for 1 hour
Spend time with a family member
Help someone out
An act of kindness
Ride a bike
Meditate
Relax with a movie
Stretch
Write 3 things you are grateful for
Go to dinner with a friend
Cook at home