Be kindtoyourselfSend awritten letterto a goodfirend insteadof a textMakesomeonesomethinghomemadeOrganize amessydrawer/cabinetfor yourself orsomeone elsePrepare ameal foryourfamilyMake a list ofgratitudes andpost them inyour kitchenor living roomWater aneighborsflowers/lawnMow thelawn foryourneighborMake a virtual posterboard of Post-it noteswith encouragingphrases and invitepeople to take a noteor share a note oftheir ownBuy a giftcardonline and giveit to a friend orfamily memberHelp aseniorwith theirgroceriesShow yourfavorite videoto someoneto make themsmileSend yourmanager anice thankyou noteRead tokidsonline forstory timeMake afamilymemberbreakfast inbedSpreadpositivityonlineWashsomeonescar forthemWritesomeone anencouragingpoemOffer tocollect themail for yoursomeoneFeed thebirds inthe parkWash and foldlaundry for afamily memberor ask them todo it for you.Leave letters ofencouragementon people'scarsTake thetime tolisten tosomeoneDonateto acharityBe kindtoyourselfSend awritten letterto a goodfirend insteadof a textMakesomeonesomethinghomemadeOrganize amessydrawer/cabinetfor yourself orsomeone elsePrepare ameal foryourfamilyMake a list ofgratitudes andpost them inyour kitchenor living roomWater aneighborsflowers/lawnMow thelawn foryourneighborMake a virtual posterboard of Post-it noteswith encouragingphrases and invitepeople to take a noteor share a note oftheir ownBuy a giftcardonline and giveit to a friend orfamily memberHelp aseniorwith theirgroceriesShow yourfavorite videoto someoneto make themsmileSend yourmanager anice thankyou noteRead tokidsonline forstory timeMake afamilymemberbreakfast inbedSpreadpositivityonlineWashsomeonescar forthemWritesomeone anencouragingpoemOffer tocollect themail for yoursomeoneFeed thebirds inthe parkWash and foldlaundry for afamily memberor ask them todo it for you.Leave letters ofencouragementon people'scarsTake thetime tolisten tosomeoneDonateto acharity

Building-Interactions-N-Growing-Ourselves - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be kind to yourself
  2. Send a written letter to a good firend instead of a text
  3. Make someone something homemade
  4. Organize a messy drawer/cabinet for yourself or someone else
  5. Prepare a meal for your family
  6. Make a list of gratitudes and post them in your kitchen or living room
  7. Water a neighbors flowers/lawn
  8. Mow the lawn for your neighbor
  9. Make a virtual poster board of Post-it notes with encouraging phrases and invite people to take a note or share a note of their own
  10. Buy a giftcard online and give it to a friend or family member
  11. Help a senior with their groceries
  12. Show your favorite video to someone to make them smile
  13. Send your manager a nice thank you note
  14. Read to kids online for story time
  15. Make a family member breakfast in bed
  16. Spread positivity online
  17. Wash someones car for them
  18. Write someone an encouraging poem
  19. Offer to collect the mail for your someone
  20. Feed the birds in the park
  21. Wash and fold laundry for a family member or ask them to do it for you.
  22. Leave letters of encouragement on people's cars
  23. Take the time to listen to someone
  24. Donate to a charity