Help aseniorwith theirgroceriesMake a virtual posterboard of Post-it noteswith encouragingphrases and invitepeople to take a noteor share a note oftheir ownFeed thebirds inthe parkSpreadpositivityonlinePrepare ameal foryourfamilySend awritten letterto a goodfirend insteadof a textMakesomeonesomethinghomemadeWash and foldlaundry for afamily memberor ask them todo it for you.Send yourmanager anice thankyou noteBe kindtoyourselfShow yourfavorite videoto someoneto make themsmileBuy a giftcardonline and giveit to a friend orfamily memberDonateto acharityWritesomeone anencouragingpoemLeave letters ofencouragementon people'scarsMow thelawn foryourneighborWashsomeonescar forthemWater aneighborsflowers/lawnMake a list ofgratitudes andpost them inyour kitchenor living roomMake afamilymemberbreakfast inbedTake thetime tolisten tosomeoneRead tokidsonline forstory timeOrganize amessydrawer/cabinetfor yourself orsomeone elseOffer tocollect themail for yoursomeoneHelp aseniorwith theirgroceriesMake a virtual posterboard of Post-it noteswith encouragingphrases and invitepeople to take a noteor share a note oftheir ownFeed thebirds inthe parkSpreadpositivityonlinePrepare ameal foryourfamilySend awritten letterto a goodfirend insteadof a textMakesomeonesomethinghomemadeWash and foldlaundry for afamily memberor ask them todo it for you.Send yourmanager anice thankyou noteBe kindtoyourselfShow yourfavorite videoto someoneto make themsmileBuy a giftcardonline and giveit to a friend orfamily memberDonateto acharityWritesomeone anencouragingpoemLeave letters ofencouragementon people'scarsMow thelawn foryourneighborWashsomeonescar forthemWater aneighborsflowers/lawnMake a list ofgratitudes andpost them inyour kitchenor living roomMake afamilymemberbreakfast inbedTake thetime tolisten tosomeoneRead tokidsonline forstory timeOrganize amessydrawer/cabinetfor yourself orsomeone elseOffer tocollect themail for yoursomeone

Building-Interactions-N-Growing-Ourselves - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help a senior with their groceries
  2. Make a virtual poster board of Post-it notes with encouraging phrases and invite people to take a note or share a note of their own
  3. Feed the birds in the park
  4. Spread positivity online
  5. Prepare a meal for your family
  6. Send a written letter to a good firend instead of a text
  7. Make someone something homemade
  8. Wash and fold laundry for a family member or ask them to do it for you.
  9. Send your manager a nice thank you note
  10. Be kind to yourself
  11. Show your favorite video to someone to make them smile
  12. Buy a giftcard online and give it to a friend or family member
  13. Donate to a charity
  14. Write someone an encouraging poem
  15. Leave letters of encouragement on people's cars
  16. Mow the lawn for your neighbor
  17. Wash someones car for them
  18. Water a neighbors flowers/lawn
  19. Make a list of gratitudes and post them in your kitchen or living room
  20. Make a family member breakfast in bed
  21. Take the time to listen to someone
  22. Read to kids online for story time
  23. Organize a messy drawer/cabinet for yourself or someone else
  24. Offer to collect the mail for your someone