EatBreakfastDrink 6 - 8glasses ofwatereach dayTake awalkWearSunscreenTrySomethingNewKeep youA1c6 or lessHealthyBloodPressure isless than140/90Try to get7 - 8hours ofsleepEatBreakfastDrink 6 - 8glasses ofwatereach dayTake awalkWearSunscreenTrySomethingNewKeep youA1c6 or lessHealthyBloodPressure isless than140/90Try to get7 - 8hours ofsleep

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. Eat Breakfast
  2. Drink 6 - 8 glasses of water each day
  3. Take a walk
  4. Wear Sun screen
  5. Try Something New
  6. Keep you A1c 6 or less
  7. Healthy Blood Pressure is less than 140/90
  8. Try to get 7 - 8 hours of sleep