Try to get7 - 8hours ofsleepTake awalkTrySomethingNewEatBreakfastWearSunscreenKeep youA1c6 or lessDrink 6 - 8glasses ofwatereach dayHealthyBloodPressure isless than140/90Try to get7 - 8hours ofsleepTake awalkTrySomethingNewEatBreakfastWearSunscreenKeep youA1c6 or lessDrink 6 - 8glasses ofwatereach dayHealthyBloodPressure isless than140/90

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try to get 7 - 8 hours of sleep
  2. Take a walk
  3. Try Something New
  4. Eat Breakfast
  5. Wear Sun screen
  6. Keep you A1c 6 or less
  7. Drink 6 - 8 glasses of water each day
  8. Healthy Blood Pressure is less than 140/90