Take awalkKeep youA1c6 or lessHealthyBloodPressure isless than140/90Try to get7 - 8hours ofsleepEatBreakfastWearSunscreenDrink 6 - 8glasses ofwatereach dayTrySomethingNewTake awalkKeep youA1c6 or lessHealthyBloodPressure isless than140/90Try to get7 - 8hours ofsleepEatBreakfastWearSunscreenDrink 6 - 8glasses ofwatereach dayTrySomethingNew

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. Take a walk
  2. Keep you A1c 6 or less
  3. Healthy Blood Pressure is less than 140/90
  4. Try to get 7 - 8 hours of sleep
  5. Eat Breakfast
  6. Wear Sun screen
  7. Drink 6 - 8 glasses of water each day
  8. Try Something New