Try to get7 - 8hours ofsleepEatBreakfastDrink 6 - 8glasses ofwatereach dayHealthyBloodPressure isless than140/90WearSunscreenTake awalkKeep youA1c6 or lessTrySomethingNewTry to get7 - 8hours ofsleepEatBreakfastDrink 6 - 8glasses ofwatereach dayHealthyBloodPressure isless than140/90WearSunscreenTake awalkKeep youA1c6 or lessTrySomethingNew

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try to get 7 - 8 hours of sleep
  2. Eat Breakfast
  3. Drink 6 - 8 glasses of water each day
  4. Healthy Blood Pressure is less than 140/90
  5. Wear Sun screen
  6. Take a walk
  7. Keep you A1c 6 or less
  8. Try Something New