DrankShakeologyfor 5 straightdaysRecordedpostchallengeresultsShared acleanrecipe withthe groupTook a prechallengeselfiePushedmyself out ofmy comfortzoneHit thegoal: lostweightHit the goal:30 minutesof exercise5x in oneweekDid aTabataStyleWorkoutHit thegoal:gainedstrengthPushedmyself out ofmy comfortzoneDid ayogaworkoutHit the goal:30 minutesof exercise5x in oneweekDid ayogaworkoutCompleted aPiYo, p90x3,or 21 DayFix workoutCompleteda 10 MinuteTrainerWorkoutInvited afriend toexercisewith meDrankShakeology15 of the 21daysHad acleaneating dayDid aTabataStyleWorkoutDid a"Core"ageousWorkoutAccessed myBeachbodyOnDemandWebsiteExperiencedResultsRecordedpostchallengeresultsHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit the goal: ofdrinking 6-8glass of water5 straight daysCompleteda 10 MinuteTrainerWorkoutHad acleaneating dayCompleted aPiYo, p90x3,or 21 DayFix workoutFree!Took apostchallengeselfieInvited afriend toexercisewith meShared acleanrecipe withthe groupHit the goal:drinking 6-8glass ofwater (atleast 1x)Was activefor 30minutes oncethis weekDrankShakeology15 of the 21daysDrankShakeologyfor 5 straightdaysAccessed myBeachbodyOnDemandWebsiteTook a prechallengeselfieHad 3straightcleaneating daysHad 3straightcleaneating daysTook apostchallengeselfieHit the goal: ofdrinking 6-8glass of water5 straight daysDid a"Core"ageousWorkoutPosted mydaily exerciseand nutrition10xWas activefor 30minutes oncethis weekHit thegoal: lostweightExperiencedResultsPosted mydaily exerciseand nutrition10xRecordedmy prechallengeresultsDrankShakeologyfor 5 straightdaysRecordedpostchallengeresultsShared acleanrecipe withthe groupTook a prechallengeselfiePushedmyself out ofmy comfortzoneHit thegoal: lostweightHit the goal:30 minutesof exercise5x in oneweekDid aTabataStyleWorkoutHit thegoal:gainedstrengthPushedmyself out ofmy comfortzoneDid ayogaworkoutHit the goal:30 minutesof exercise5x in oneweekDid ayogaworkoutCompleted aPiYo, p90x3,or 21 DayFix workoutCompleteda 10 MinuteTrainerWorkoutInvited afriend toexercisewith meDrankShakeology15 of the 21daysHad acleaneating dayDid aTabataStyleWorkoutDid a"Core"ageousWorkoutAccessed myBeachbodyOnDemandWebsiteExperiencedResultsRecordedpostchallengeresultsHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit the goal: ofdrinking 6-8glass of water5 straight daysCompleteda 10 MinuteTrainerWorkoutHad acleaneating dayCompleted aPiYo, p90x3,or 21 DayFix workoutFree!Took apostchallengeselfieInvited afriend toexercisewith meShared acleanrecipe withthe groupHit the goal:drinking 6-8glass ofwater (atleast 1x)Was activefor 30minutes oncethis weekDrankShakeology15 of the 21daysDrankShakeologyfor 5 straightdaysAccessed myBeachbodyOnDemandWebsiteTook a prechallengeselfieHad 3straightcleaneating daysHad 3straightcleaneating daysTook apostchallengeselfieHit the goal: ofdrinking 6-8glass of water5 straight daysDid a"Core"ageousWorkoutPosted mydaily exerciseand nutrition10xWas activefor 30minutes oncethis weekHit thegoal: lostweightExperiencedResultsPosted mydaily exerciseand nutrition10xRecordedmy prechallengeresults

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank Shakeology for 5 straight days
  2. Recorded post challenge results
  3. Shared a clean recipe with the group
  4. Took a pre challenge selfie
  5. Pushed myself out of my comfort zone
  6. Hit the goal: lost weight
  7. Hit the goal: 30 minutes of exercise 5x in one week
  8. Did a Tabata Style Workout
  9. Hit the goal: gained strength
  10. Pushed myself out of my comfort zone
  11. Did a yoga workout
  12. Hit the goal: 30 minutes of exercise 5x in one week
  13. Did a yoga workout
  14. Completed a PiYo, p90x3, or 21 Day Fix workout
  15. Completed a 10 Minute Trainer Workout
  16. Invited a friend to exercise with me
  17. Drank Shakeology 15 of the 21 days
  18. Had a clean eating day
  19. Did a Tabata Style Workout
  20. Did a "Core"ageous Workout
  21. Accessed my Beachbody OnDemand Website
  22. Experienced Results
  23. Recorded post challenge results
  24. Hit the goal: drinking 6-8 glass of water (at least 1x)
  25. Hit the goal: of drinking 6-8 glass of water 5 straight days
  26. Completed a 10 Minute Trainer Workout
  27. Had a clean eating day
  28. Completed a PiYo, p90x3, or 21 Day Fix workout
  29. Free!
  30. Took a post challenge selfie
  31. Invited a friend to exercise with me
  32. Shared a clean recipe with the group
  33. Hit the goal: drinking 6-8 glass of water (at least 1x)
  34. Was active for 30 minutes once this week
  35. Drank Shakeology 15 of the 21 days
  36. Drank Shakeology for 5 straight days
  37. Accessed my Beachbody OnDemand Website
  38. Took a pre challenge selfie
  39. Had 3 straight clean eating days
  40. Had 3 straight clean eating days
  41. Took a post challenge selfie
  42. Hit the goal: of drinking 6-8 glass of water 5 straight days
  43. Did a "Core"ageous Workout
  44. Posted my daily exercise and nutrition 10x
  45. Was active for 30 minutes once this week
  46. Hit the goal: lost weight
  47. Experienced Results
  48. Posted my daily exercise and nutrition 10x
  49. Recorded my pre challenge results