Completed aPiYo, p90x3,or 21 DayFix workoutDrankShakeologyfor 5 straightdaysWas activefor 30minutes oncethis weekTook apostchallengeselfieDid aTabataStyleWorkoutCompleteda 10 MinuteTrainerWorkoutHit the goal:drinking 6-8glass ofwater (atleast 1x)Pushedmyself out ofmy comfortzoneDrankShakeology15 of the 21daysPosted mydaily exerciseand nutrition10xExperiencedResultsRecordedmy prechallengeresultsHit thegoal:gainedstrengthDid aTabataStyleWorkoutExperiencedResultsAccessed myBeachbodyOnDemandWebsiteHit thegoal: lostweightCompleted aPiYo, p90x3,or 21 DayFix workoutHit the goal:drinking 6-8glass ofwater (atleast 1x)Had 3straightcleaneating daysRecordedpostchallengeresultsShared acleanrecipe withthe groupDrankShakeologyfor 5 straightdaysTook a prechallengeselfieTook apostchallengeselfiePosted mydaily exerciseand nutrition10xDid ayogaworkoutHit thegoal: lostweightCompleteda 10 MinuteTrainerWorkoutRecordedpostchallengeresultsHit the goal:30 minutesof exercise5x in oneweekWas activefor 30minutes oncethis weekInvited afriend toexercisewith meHit the goal: ofdrinking 6-8glass of water5 straight daysHad 3straightcleaneating daysInvited afriend toexercisewith meFree!Pushedmyself out ofmy comfortzoneHad acleaneating dayDrankShakeology15 of the 21daysAccessed myBeachbodyOnDemandWebsiteHit the goal: ofdrinking 6-8glass of water5 straight daysDid ayogaworkoutDid a"Core"ageousWorkoutHit the goal:30 minutesof exercise5x in oneweekDid a"Core"ageousWorkoutHad acleaneating dayTook a prechallengeselfieShared acleanrecipe withthe groupCompleted aPiYo, p90x3,or 21 DayFix workoutDrankShakeologyfor 5 straightdaysWas activefor 30minutes oncethis weekTook apostchallengeselfieDid aTabataStyleWorkoutCompleteda 10 MinuteTrainerWorkoutHit the goal:drinking 6-8glass ofwater (atleast 1x)Pushedmyself out ofmy comfortzoneDrankShakeology15 of the 21daysPosted mydaily exerciseand nutrition10xExperiencedResultsRecordedmy prechallengeresultsHit thegoal:gainedstrengthDid aTabataStyleWorkoutExperiencedResultsAccessed myBeachbodyOnDemandWebsiteHit thegoal: lostweightCompleted aPiYo, p90x3,or 21 DayFix workoutHit the goal:drinking 6-8glass ofwater (atleast 1x)Had 3straightcleaneating daysRecordedpostchallengeresultsShared acleanrecipe withthe groupDrankShakeologyfor 5 straightdaysTook a prechallengeselfieTook apostchallengeselfiePosted mydaily exerciseand nutrition10xDid ayogaworkoutHit thegoal: lostweightCompleteda 10 MinuteTrainerWorkoutRecordedpostchallengeresultsHit the goal:30 minutesof exercise5x in oneweekWas activefor 30minutes oncethis weekInvited afriend toexercisewith meHit the goal: ofdrinking 6-8glass of water5 straight daysHad 3straightcleaneating daysInvited afriend toexercisewith meFree!Pushedmyself out ofmy comfortzoneHad acleaneating dayDrankShakeology15 of the 21daysAccessed myBeachbodyOnDemandWebsiteHit the goal: ofdrinking 6-8glass of water5 straight daysDid ayogaworkoutDid a"Core"ageousWorkoutHit the goal:30 minutesof exercise5x in oneweekDid a"Core"ageousWorkoutHad acleaneating dayTook a prechallengeselfieShared acleanrecipe withthe group

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed a PiYo, p90x3, or 21 Day Fix workout
  2. Drank Shakeology for 5 straight days
  3. Was active for 30 minutes once this week
  4. Took a post challenge selfie
  5. Did a Tabata Style Workout
  6. Completed a 10 Minute Trainer Workout
  7. Hit the goal: drinking 6-8 glass of water (at least 1x)
  8. Pushed myself out of my comfort zone
  9. Drank Shakeology 15 of the 21 days
  10. Posted my daily exercise and nutrition 10x
  11. Experienced Results
  12. Recorded my pre challenge results
  13. Hit the goal: gained strength
  14. Did a Tabata Style Workout
  15. Experienced Results
  16. Accessed my Beachbody OnDemand Website
  17. Hit the goal: lost weight
  18. Completed a PiYo, p90x3, or 21 Day Fix workout
  19. Hit the goal: drinking 6-8 glass of water (at least 1x)
  20. Had 3 straight clean eating days
  21. Recorded post challenge results
  22. Shared a clean recipe with the group
  23. Drank Shakeology for 5 straight days
  24. Took a pre challenge selfie
  25. Took a post challenge selfie
  26. Posted my daily exercise and nutrition 10x
  27. Did a yoga workout
  28. Hit the goal: lost weight
  29. Completed a 10 Minute Trainer Workout
  30. Recorded post challenge results
  31. Hit the goal: 30 minutes of exercise 5x in one week
  32. Was active for 30 minutes once this week
  33. Invited a friend to exercise with me
  34. Hit the goal: of drinking 6-8 glass of water 5 straight days
  35. Had 3 straight clean eating days
  36. Invited a friend to exercise with me
  37. Free!
  38. Pushed myself out of my comfort zone
  39. Had a clean eating day
  40. Drank Shakeology 15 of the 21 days
  41. Accessed my Beachbody OnDemand Website
  42. Hit the goal: of drinking 6-8 glass of water 5 straight days
  43. Did a yoga workout
  44. Did a "Core"ageous Workout
  45. Hit the goal: 30 minutes of exercise 5x in one week
  46. Did a "Core"ageous Workout
  47. Had a clean eating day
  48. Took a pre challenge selfie
  49. Shared a clean recipe with the group