Completeda 10 MinuteTrainerWorkoutCompleted aPiYo, p90x3,or 21 DayFix workoutTook apostchallengeselfieHit thegoal: lostweightShared acleanrecipe withthe groupDid a"Core"ageousWorkoutPushedmyself out ofmy comfortzoneHad acleaneating dayHit the goal:drinking 6-8glass ofwater (atleast 1x)Was activefor 30minutes oncethis weekInvited afriend toexercisewith meDrankShakeologyfor 5 straightdaysAccessed myBeachbodyOnDemandWebsiteInvited afriend toexercisewith meHad 3straightcleaneating daysHit thegoal: lostweightAccessed myBeachbodyOnDemandWebsiteWas activefor 30minutes oncethis weekFree!RecordedpostchallengeresultsTook a prechallengeselfieShared acleanrecipe withthe groupHad acleaneating dayHit the goal:30 minutesof exercise5x in oneweekHit the goal:drinking 6-8glass ofwater (atleast 1x)DrankShakeologyfor 5 straightdaysHad 3straightcleaneating daysDid ayogaworkoutPushedmyself out ofmy comfortzoneHit thegoal:gainedstrengthPosted mydaily exerciseand nutrition10xHit the goal: ofdrinking 6-8glass of water5 straight daysDid aTabataStyleWorkoutHit the goal:30 minutesof exercise5x in oneweekCompleted aPiYo, p90x3,or 21 DayFix workoutRecordedmy prechallengeresultsHit the goal: ofdrinking 6-8glass of water5 straight daysCompleteda 10 MinuteTrainerWorkoutTook a prechallengeselfiePosted mydaily exerciseand nutrition10xRecordedpostchallengeresultsTook apostchallengeselfieDid ayogaworkoutDrankShakeology15 of the 21daysExperiencedResultsDrankShakeology15 of the 21daysExperiencedResultsDid aTabataStyleWorkoutDid a"Core"ageousWorkoutCompleteda 10 MinuteTrainerWorkoutCompleted aPiYo, p90x3,or 21 DayFix workoutTook apostchallengeselfieHit thegoal: lostweightShared acleanrecipe withthe groupDid a"Core"ageousWorkoutPushedmyself out ofmy comfortzoneHad acleaneating dayHit the goal:drinking 6-8glass ofwater (atleast 1x)Was activefor 30minutes oncethis weekInvited afriend toexercisewith meDrankShakeologyfor 5 straightdaysAccessed myBeachbodyOnDemandWebsiteInvited afriend toexercisewith meHad 3straightcleaneating daysHit thegoal: lostweightAccessed myBeachbodyOnDemandWebsiteWas activefor 30minutes oncethis weekFree!RecordedpostchallengeresultsTook a prechallengeselfieShared acleanrecipe withthe groupHad acleaneating dayHit the goal:30 minutesof exercise5x in oneweekHit the goal:drinking 6-8glass ofwater (atleast 1x)DrankShakeologyfor 5 straightdaysHad 3straightcleaneating daysDid ayogaworkoutPushedmyself out ofmy comfortzoneHit thegoal:gainedstrengthPosted mydaily exerciseand nutrition10xHit the goal: ofdrinking 6-8glass of water5 straight daysDid aTabataStyleWorkoutHit the goal:30 minutesof exercise5x in oneweekCompleted aPiYo, p90x3,or 21 DayFix workoutRecordedmy prechallengeresultsHit the goal: ofdrinking 6-8glass of water5 straight daysCompleteda 10 MinuteTrainerWorkoutTook a prechallengeselfiePosted mydaily exerciseand nutrition10xRecordedpostchallengeresultsTook apostchallengeselfieDid ayogaworkoutDrankShakeology15 of the 21daysExperiencedResultsDrankShakeology15 of the 21daysExperiencedResultsDid aTabataStyleWorkoutDid a"Core"ageousWorkout

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed a 10 Minute Trainer Workout
  2. Completed a PiYo, p90x3, or 21 Day Fix workout
  3. Took a post challenge selfie
  4. Hit the goal: lost weight
  5. Shared a clean recipe with the group
  6. Did a "Core"ageous Workout
  7. Pushed myself out of my comfort zone
  8. Had a clean eating day
  9. Hit the goal: drinking 6-8 glass of water (at least 1x)
  10. Was active for 30 minutes once this week
  11. Invited a friend to exercise with me
  12. Drank Shakeology for 5 straight days
  13. Accessed my Beachbody OnDemand Website
  14. Invited a friend to exercise with me
  15. Had 3 straight clean eating days
  16. Hit the goal: lost weight
  17. Accessed my Beachbody OnDemand Website
  18. Was active for 30 minutes once this week
  19. Free!
  20. Recorded post challenge results
  21. Took a pre challenge selfie
  22. Shared a clean recipe with the group
  23. Had a clean eating day
  24. Hit the goal: 30 minutes of exercise 5x in one week
  25. Hit the goal: drinking 6-8 glass of water (at least 1x)
  26. Drank Shakeology for 5 straight days
  27. Had 3 straight clean eating days
  28. Did a yoga workout
  29. Pushed myself out of my comfort zone
  30. Hit the goal: gained strength
  31. Posted my daily exercise and nutrition 10x
  32. Hit the goal: of drinking 6-8 glass of water 5 straight days
  33. Did a Tabata Style Workout
  34. Hit the goal: 30 minutes of exercise 5x in one week
  35. Completed a PiYo, p90x3, or 21 Day Fix workout
  36. Recorded my pre challenge results
  37. Hit the goal: of drinking 6-8 glass of water 5 straight days
  38. Completed a 10 Minute Trainer Workout
  39. Took a pre challenge selfie
  40. Posted my daily exercise and nutrition 10x
  41. Recorded post challenge results
  42. Took a post challenge selfie
  43. Did a yoga workout
  44. Drank Shakeology 15 of the 21 days
  45. Experienced Results
  46. Drank Shakeology 15 of the 21 days
  47. Experienced Results
  48. Did a Tabata Style Workout
  49. Did a "Core"ageous Workout