Completed aPiYo, p90x3,or 21 DayFix workoutDrankShakeology15 of the 21daysHit the goal: ofdrinking 6-8glass of water5 straight daysHit thegoal: lostweightInvited afriend toexercisewith meRecordedpostchallengeresultsDid ayogaworkoutHad 3straightcleaneating daysDrankShakeology15 of the 21daysRecordedpostchallengeresultsTook a prechallengeselfieHit the goal:30 minutesof exercise5x in oneweekRecordedmy prechallengeresultsHad acleaneating dayDid a"Core"ageousWorkoutHit the goal:drinking 6-8glass ofwater (atleast 1x)Completeda 10 MinuteTrainerWorkoutHit the goal: ofdrinking 6-8glass of water5 straight daysExperiencedResultsDrankShakeologyfor 5 straightdaysAccessed myBeachbodyOnDemandWebsiteDrankShakeologyfor 5 straightdaysHad acleaneating dayHit the goal:30 minutesof exercise5x in oneweekHad 3straightcleaneating daysCompleteda 10 MinuteTrainerWorkoutPosted mydaily exerciseand nutrition10xCompleted aPiYo, p90x3,or 21 DayFix workoutShared acleanrecipe withthe groupTook apostchallengeselfiePosted mydaily exerciseand nutrition10xHit the goal:drinking 6-8glass ofwater (atleast 1x)Invited afriend toexercisewith meDid aTabataStyleWorkoutTook a prechallengeselfieWas activefor 30minutes oncethis weekWas activefor 30minutes oncethis weekHit thegoal: lostweightTook apostchallengeselfieShared acleanrecipe withthe groupAccessed myBeachbodyOnDemandWebsiteHit thegoal:gainedstrengthExperiencedResultsDid aTabataStyleWorkoutFree!Pushedmyself out ofmy comfortzonePushedmyself out ofmy comfortzoneDid a"Core"ageousWorkoutDid ayogaworkoutCompleted aPiYo, p90x3,or 21 DayFix workoutDrankShakeology15 of the 21daysHit the goal: ofdrinking 6-8glass of water5 straight daysHit thegoal: lostweightInvited afriend toexercisewith meRecordedpostchallengeresultsDid ayogaworkoutHad 3straightcleaneating daysDrankShakeology15 of the 21daysRecordedpostchallengeresultsTook a prechallengeselfieHit the goal:30 minutesof exercise5x in oneweekRecordedmy prechallengeresultsHad acleaneating dayDid a"Core"ageousWorkoutHit the goal:drinking 6-8glass ofwater (atleast 1x)Completeda 10 MinuteTrainerWorkoutHit the goal: ofdrinking 6-8glass of water5 straight daysExperiencedResultsDrankShakeologyfor 5 straightdaysAccessed myBeachbodyOnDemandWebsiteDrankShakeologyfor 5 straightdaysHad acleaneating dayHit the goal:30 minutesof exercise5x in oneweekHad 3straightcleaneating daysCompleteda 10 MinuteTrainerWorkoutPosted mydaily exerciseand nutrition10xCompleted aPiYo, p90x3,or 21 DayFix workoutShared acleanrecipe withthe groupTook apostchallengeselfiePosted mydaily exerciseand nutrition10xHit the goal:drinking 6-8glass ofwater (atleast 1x)Invited afriend toexercisewith meDid aTabataStyleWorkoutTook a prechallengeselfieWas activefor 30minutes oncethis weekWas activefor 30minutes oncethis weekHit thegoal: lostweightTook apostchallengeselfieShared acleanrecipe withthe groupAccessed myBeachbodyOnDemandWebsiteHit thegoal:gainedstrengthExperiencedResultsDid aTabataStyleWorkoutFree!Pushedmyself out ofmy comfortzonePushedmyself out ofmy comfortzoneDid a"Core"ageousWorkoutDid ayogaworkout

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed a PiYo, p90x3, or 21 Day Fix workout
  2. Drank Shakeology 15 of the 21 days
  3. Hit the goal: of drinking 6-8 glass of water 5 straight days
  4. Hit the goal: lost weight
  5. Invited a friend to exercise with me
  6. Recorded post challenge results
  7. Did a yoga workout
  8. Had 3 straight clean eating days
  9. Drank Shakeology 15 of the 21 days
  10. Recorded post challenge results
  11. Took a pre challenge selfie
  12. Hit the goal: 30 minutes of exercise 5x in one week
  13. Recorded my pre challenge results
  14. Had a clean eating day
  15. Did a "Core"ageous Workout
  16. Hit the goal: drinking 6-8 glass of water (at least 1x)
  17. Completed a 10 Minute Trainer Workout
  18. Hit the goal: of drinking 6-8 glass of water 5 straight days
  19. Experienced Results
  20. Drank Shakeology for 5 straight days
  21. Accessed my Beachbody OnDemand Website
  22. Drank Shakeology for 5 straight days
  23. Had a clean eating day
  24. Hit the goal: 30 minutes of exercise 5x in one week
  25. Had 3 straight clean eating days
  26. Completed a 10 Minute Trainer Workout
  27. Posted my daily exercise and nutrition 10x
  28. Completed a PiYo, p90x3, or 21 Day Fix workout
  29. Shared a clean recipe with the group
  30. Took a post challenge selfie
  31. Posted my daily exercise and nutrition 10x
  32. Hit the goal: drinking 6-8 glass of water (at least 1x)
  33. Invited a friend to exercise with me
  34. Did a Tabata Style Workout
  35. Took a pre challenge selfie
  36. Was active for 30 minutes once this week
  37. Was active for 30 minutes once this week
  38. Hit the goal: lost weight
  39. Took a post challenge selfie
  40. Shared a clean recipe with the group
  41. Accessed my Beachbody OnDemand Website
  42. Hit the goal: gained strength
  43. Experienced Results
  44. Did a Tabata Style Workout
  45. Free!
  46. Pushed myself out of my comfort zone
  47. Pushed myself out of my comfort zone
  48. Did a "Core"ageous Workout
  49. Did a yoga workout