RecordedpostchallengeresultsInvited afriend toexercisewith meCompleteda 10 MinuteTrainerWorkoutHit thegoal: lostweightRecordedmy prechallengeresultsShared acleanrecipe withthe groupHad 3straightcleaneating daysPushedmyself out ofmy comfortzoneDrankShakeology15 of the 21daysDrankShakeologyfor 5 straightdaysHad 3straightcleaneating daysDrankShakeology15 of the 21daysWas activefor 30minutes oncethis weekDid ayogaworkoutAccessed myBeachbodyOnDemandWebsiteHit thegoal:gainedstrengthHad acleaneating dayHit thegoal: lostweightTook a prechallengeselfiePushedmyself out ofmy comfortzoneDid aTabataStyleWorkoutTook a prechallengeselfieExperiencedResultsCompleted aPiYo, p90x3,or 21 DayFix workoutDid aTabataStyleWorkoutHit the goal: ofdrinking 6-8glass of water5 straight daysHit the goal:drinking 6-8glass ofwater (atleast 1x)Shared acleanrecipe withthe groupCompleted aPiYo, p90x3,or 21 DayFix workoutCompleteda 10 MinuteTrainerWorkoutExperiencedResultsDid a"Core"ageousWorkoutWas activefor 30minutes oncethis weekFree!Posted mydaily exerciseand nutrition10xDrankShakeologyfor 5 straightdaysDid ayogaworkoutTook apostchallengeselfieRecordedpostchallengeresultsHad acleaneating dayDid a"Core"ageousWorkoutHit the goal:30 minutesof exercise5x in oneweekTook apostchallengeselfiePosted mydaily exerciseand nutrition10xHit the goal:drinking 6-8glass ofwater (atleast 1x)Invited afriend toexercisewith meAccessed myBeachbodyOnDemandWebsiteHit the goal: ofdrinking 6-8glass of water5 straight daysHit the goal:30 minutesof exercise5x in oneweekRecordedpostchallengeresultsInvited afriend toexercisewith meCompleteda 10 MinuteTrainerWorkoutHit thegoal: lostweightRecordedmy prechallengeresultsShared acleanrecipe withthe groupHad 3straightcleaneating daysPushedmyself out ofmy comfortzoneDrankShakeology15 of the 21daysDrankShakeologyfor 5 straightdaysHad 3straightcleaneating daysDrankShakeology15 of the 21daysWas activefor 30minutes oncethis weekDid ayogaworkoutAccessed myBeachbodyOnDemandWebsiteHit thegoal:gainedstrengthHad acleaneating dayHit thegoal: lostweightTook a prechallengeselfiePushedmyself out ofmy comfortzoneDid aTabataStyleWorkoutTook a prechallengeselfieExperiencedResultsCompleted aPiYo, p90x3,or 21 DayFix workoutDid aTabataStyleWorkoutHit the goal: ofdrinking 6-8glass of water5 straight daysHit the goal:drinking 6-8glass ofwater (atleast 1x)Shared acleanrecipe withthe groupCompleted aPiYo, p90x3,or 21 DayFix workoutCompleteda 10 MinuteTrainerWorkoutExperiencedResultsDid a"Core"ageousWorkoutWas activefor 30minutes oncethis weekFree!Posted mydaily exerciseand nutrition10xDrankShakeologyfor 5 straightdaysDid ayogaworkoutTook apostchallengeselfieRecordedpostchallengeresultsHad acleaneating dayDid a"Core"ageousWorkoutHit the goal:30 minutesof exercise5x in oneweekTook apostchallengeselfiePosted mydaily exerciseand nutrition10xHit the goal:drinking 6-8glass ofwater (atleast 1x)Invited afriend toexercisewith meAccessed myBeachbodyOnDemandWebsiteHit the goal: ofdrinking 6-8glass of water5 straight daysHit the goal:30 minutesof exercise5x in oneweek

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recorded post challenge results
  2. Invited a friend to exercise with me
  3. Completed a 10 Minute Trainer Workout
  4. Hit the goal: lost weight
  5. Recorded my pre challenge results
  6. Shared a clean recipe with the group
  7. Had 3 straight clean eating days
  8. Pushed myself out of my comfort zone
  9. Drank Shakeology 15 of the 21 days
  10. Drank Shakeology for 5 straight days
  11. Had 3 straight clean eating days
  12. Drank Shakeology 15 of the 21 days
  13. Was active for 30 minutes once this week
  14. Did a yoga workout
  15. Accessed my Beachbody OnDemand Website
  16. Hit the goal: gained strength
  17. Had a clean eating day
  18. Hit the goal: lost weight
  19. Took a pre challenge selfie
  20. Pushed myself out of my comfort zone
  21. Did a Tabata Style Workout
  22. Took a pre challenge selfie
  23. Experienced Results
  24. Completed a PiYo, p90x3, or 21 Day Fix workout
  25. Did a Tabata Style Workout
  26. Hit the goal: of drinking 6-8 glass of water 5 straight days
  27. Hit the goal: drinking 6-8 glass of water (at least 1x)
  28. Shared a clean recipe with the group
  29. Completed a PiYo, p90x3, or 21 Day Fix workout
  30. Completed a 10 Minute Trainer Workout
  31. Experienced Results
  32. Did a "Core"ageous Workout
  33. Was active for 30 minutes once this week
  34. Free!
  35. Posted my daily exercise and nutrition 10x
  36. Drank Shakeology for 5 straight days
  37. Did a yoga workout
  38. Took a post challenge selfie
  39. Recorded post challenge results
  40. Had a clean eating day
  41. Did a "Core"ageous Workout
  42. Hit the goal: 30 minutes of exercise 5x in one week
  43. Took a post challenge selfie
  44. Posted my daily exercise and nutrition 10x
  45. Hit the goal: drinking 6-8 glass of water (at least 1x)
  46. Invited a friend to exercise with me
  47. Accessed my Beachbody OnDemand Website
  48. Hit the goal: of drinking 6-8 glass of water 5 straight days
  49. Hit the goal: 30 minutes of exercise 5x in one week