DrankShakeology15 of the 21daysExperiencedResultsHit the goal:drinking 6-8glass ofwater (atleast 1x)RecordedpostchallengeresultsHit the goal: ofdrinking 6-8glass of water5 straight daysRecordedpostchallengeresultsHit thegoal: lostweightDid aTabataStyleWorkoutInvited afriend toexercisewith meExperiencedResultsAccessed myBeachbodyOnDemandWebsiteDid aTabataStyleWorkoutCompleteda 10 MinuteTrainerWorkoutPushedmyself out ofmy comfortzonePushedmyself out ofmy comfortzoneWas activefor 30minutes oncethis weekHad 3straightcleaneating daysCompleteda 10 MinuteTrainerWorkoutDid ayogaworkoutInvited afriend toexercisewith meAccessed myBeachbodyOnDemandWebsiteHit the goal:drinking 6-8glass ofwater (atleast 1x)Took a prechallengeselfieDrankShakeology15 of the 21daysHit thegoal: lostweightTook apostchallengeselfieDid a"Core"ageousWorkoutDrankShakeologyfor 5 straightdaysTook a prechallengeselfieCompleted aPiYo, p90x3,or 21 DayFix workoutHad acleaneating dayPosted mydaily exerciseand nutrition10xHit thegoal:gainedstrengthTook apostchallengeselfieRecordedmy prechallengeresultsWas activefor 30minutes oncethis weekFree!Shared acleanrecipe withthe groupDid a"Core"ageousWorkoutHit the goal:30 minutesof exercise5x in oneweekShared acleanrecipe withthe groupCompleted aPiYo, p90x3,or 21 DayFix workoutHad acleaneating dayDid ayogaworkoutHad 3straightcleaneating daysHit the goal: ofdrinking 6-8glass of water5 straight daysDrankShakeologyfor 5 straightdaysHit the goal:30 minutesof exercise5x in oneweekPosted mydaily exerciseand nutrition10xDrankShakeology15 of the 21daysExperiencedResultsHit the goal:drinking 6-8glass ofwater (atleast 1x)RecordedpostchallengeresultsHit the goal: ofdrinking 6-8glass of water5 straight daysRecordedpostchallengeresultsHit thegoal: lostweightDid aTabataStyleWorkoutInvited afriend toexercisewith meExperiencedResultsAccessed myBeachbodyOnDemandWebsiteDid aTabataStyleWorkoutCompleteda 10 MinuteTrainerWorkoutPushedmyself out ofmy comfortzonePushedmyself out ofmy comfortzoneWas activefor 30minutes oncethis weekHad 3straightcleaneating daysCompleteda 10 MinuteTrainerWorkoutDid ayogaworkoutInvited afriend toexercisewith meAccessed myBeachbodyOnDemandWebsiteHit the goal:drinking 6-8glass ofwater (atleast 1x)Took a prechallengeselfieDrankShakeology15 of the 21daysHit thegoal: lostweightTook apostchallengeselfieDid a"Core"ageousWorkoutDrankShakeologyfor 5 straightdaysTook a prechallengeselfieCompleted aPiYo, p90x3,or 21 DayFix workoutHad acleaneating dayPosted mydaily exerciseand nutrition10xHit thegoal:gainedstrengthTook apostchallengeselfieRecordedmy prechallengeresultsWas activefor 30minutes oncethis weekFree!Shared acleanrecipe withthe groupDid a"Core"ageousWorkoutHit the goal:30 minutesof exercise5x in oneweekShared acleanrecipe withthe groupCompleted aPiYo, p90x3,or 21 DayFix workoutHad acleaneating dayDid ayogaworkoutHad 3straightcleaneating daysHit the goal: ofdrinking 6-8glass of water5 straight daysDrankShakeologyfor 5 straightdaysHit the goal:30 minutesof exercise5x in oneweekPosted mydaily exerciseand nutrition10x

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank Shakeology 15 of the 21 days
  2. Experienced Results
  3. Hit the goal: drinking 6-8 glass of water (at least 1x)
  4. Recorded post challenge results
  5. Hit the goal: of drinking 6-8 glass of water 5 straight days
  6. Recorded post challenge results
  7. Hit the goal: lost weight
  8. Did a Tabata Style Workout
  9. Invited a friend to exercise with me
  10. Experienced Results
  11. Accessed my Beachbody OnDemand Website
  12. Did a Tabata Style Workout
  13. Completed a 10 Minute Trainer Workout
  14. Pushed myself out of my comfort zone
  15. Pushed myself out of my comfort zone
  16. Was active for 30 minutes once this week
  17. Had 3 straight clean eating days
  18. Completed a 10 Minute Trainer Workout
  19. Did a yoga workout
  20. Invited a friend to exercise with me
  21. Accessed my Beachbody OnDemand Website
  22. Hit the goal: drinking 6-8 glass of water (at least 1x)
  23. Took a pre challenge selfie
  24. Drank Shakeology 15 of the 21 days
  25. Hit the goal: lost weight
  26. Took a post challenge selfie
  27. Did a "Core"ageous Workout
  28. Drank Shakeology for 5 straight days
  29. Took a pre challenge selfie
  30. Completed a PiYo, p90x3, or 21 Day Fix workout
  31. Had a clean eating day
  32. Posted my daily exercise and nutrition 10x
  33. Hit the goal: gained strength
  34. Took a post challenge selfie
  35. Recorded my pre challenge results
  36. Was active for 30 minutes once this week
  37. Free!
  38. Shared a clean recipe with the group
  39. Did a "Core"ageous Workout
  40. Hit the goal: 30 minutes of exercise 5x in one week
  41. Shared a clean recipe with the group
  42. Completed a PiYo, p90x3, or 21 Day Fix workout
  43. Had a clean eating day
  44. Did a yoga workout
  45. Had 3 straight clean eating days
  46. Hit the goal: of drinking 6-8 glass of water 5 straight days
  47. Drank Shakeology for 5 straight days
  48. Hit the goal: 30 minutes of exercise 5x in one week
  49. Posted my daily exercise and nutrition 10x