Hit the goal: ofdrinking 6-8glass of water5 straight daysAccessed myBeachbodyOnDemandWebsitePosted mydaily exerciseand nutrition10xDid a"Core"ageousWorkoutDid ayogaworkoutShared acleanrecipe withthe groupInvited afriend toexercisewith meDrankShakeologyfor 5 straightdaysHad 3straightcleaneating daysRecordedmy prechallengeresultsDrankShakeology15 of the 21daysHit thegoal:gainedstrengthDid ayogaworkoutWas activefor 30minutes oncethis weekRecordedpostchallengeresultsHit the goal:drinking 6-8glass ofwater (atleast 1x)DrankShakeology15 of the 21daysHit the goal:drinking 6-8glass ofwater (atleast 1x)Took a prechallengeselfieHad 3straightcleaneating daysWas activefor 30minutes oncethis weekTook apostchallengeselfieHit thegoal: lostweightHit the goal: ofdrinking 6-8glass of water5 straight daysFree!DrankShakeologyfor 5 straightdaysCompleteda 10 MinuteTrainerWorkoutShared acleanrecipe withthe groupDid aTabataStyleWorkoutCompleted aPiYo, p90x3,or 21 DayFix workoutDid a"Core"ageousWorkoutAccessed myBeachbodyOnDemandWebsiteExperiencedResultsTook a prechallengeselfieHad acleaneating dayPushedmyself out ofmy comfortzoneExperiencedResultsDid aTabataStyleWorkoutCompleteda 10 MinuteTrainerWorkoutInvited afriend toexercisewith mePosted mydaily exerciseand nutrition10xHad acleaneating dayHit the goal:30 minutesof exercise5x in oneweekHit thegoal: lostweightCompleted aPiYo, p90x3,or 21 DayFix workoutRecordedpostchallengeresultsTook apostchallengeselfieHit the goal:30 minutesof exercise5x in oneweekPushedmyself out ofmy comfortzoneHit the goal: ofdrinking 6-8glass of water5 straight daysAccessed myBeachbodyOnDemandWebsitePosted mydaily exerciseand nutrition10xDid a"Core"ageousWorkoutDid ayogaworkoutShared acleanrecipe withthe groupInvited afriend toexercisewith meDrankShakeologyfor 5 straightdaysHad 3straightcleaneating daysRecordedmy prechallengeresultsDrankShakeology15 of the 21daysHit thegoal:gainedstrengthDid ayogaworkoutWas activefor 30minutes oncethis weekRecordedpostchallengeresultsHit the goal:drinking 6-8glass ofwater (atleast 1x)DrankShakeology15 of the 21daysHit the goal:drinking 6-8glass ofwater (atleast 1x)Took a prechallengeselfieHad 3straightcleaneating daysWas activefor 30minutes oncethis weekTook apostchallengeselfieHit thegoal: lostweightHit the goal: ofdrinking 6-8glass of water5 straight daysFree!DrankShakeologyfor 5 straightdaysCompleteda 10 MinuteTrainerWorkoutShared acleanrecipe withthe groupDid aTabataStyleWorkoutCompleted aPiYo, p90x3,or 21 DayFix workoutDid a"Core"ageousWorkoutAccessed myBeachbodyOnDemandWebsiteExperiencedResultsTook a prechallengeselfieHad acleaneating dayPushedmyself out ofmy comfortzoneExperiencedResultsDid aTabataStyleWorkoutCompleteda 10 MinuteTrainerWorkoutInvited afriend toexercisewith mePosted mydaily exerciseand nutrition10xHad acleaneating dayHit the goal:30 minutesof exercise5x in oneweekHit thegoal: lostweightCompleted aPiYo, p90x3,or 21 DayFix workoutRecordedpostchallengeresultsTook apostchallengeselfieHit the goal:30 minutesof exercise5x in oneweekPushedmyself out ofmy comfortzone

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
  1. Hit the goal: of drinking 6-8 glass of water 5 straight days
  2. Accessed my Beachbody OnDemand Website
  3. Posted my daily exercise and nutrition 10x
  4. Did a "Core"ageous Workout
  5. Did a yoga workout
  6. Shared a clean recipe with the group
  7. Invited a friend to exercise with me
  8. Drank Shakeology for 5 straight days
  9. Had 3 straight clean eating days
  10. Recorded my pre challenge results
  11. Drank Shakeology 15 of the 21 days
  12. Hit the goal: gained strength
  13. Did a yoga workout
  14. Was active for 30 minutes once this week
  15. Recorded post challenge results
  16. Hit the goal: drinking 6-8 glass of water (at least 1x)
  17. Drank Shakeology 15 of the 21 days
  18. Hit the goal: drinking 6-8 glass of water (at least 1x)
  19. Took a pre challenge selfie
  20. Had 3 straight clean eating days
  21. Was active for 30 minutes once this week
  22. Took a post challenge selfie
  23. Hit the goal: lost weight
  24. Hit the goal: of drinking 6-8 glass of water 5 straight days
  25. Free!
  26. Drank Shakeology for 5 straight days
  27. Completed a 10 Minute Trainer Workout
  28. Shared a clean recipe with the group
  29. Did a Tabata Style Workout
  30. Completed a PiYo, p90x3, or 21 Day Fix workout
  31. Did a "Core"ageous Workout
  32. Accessed my Beachbody OnDemand Website
  33. Experienced Results
  34. Took a pre challenge selfie
  35. Had a clean eating day
  36. Pushed myself out of my comfort zone
  37. Experienced Results
  38. Did a Tabata Style Workout
  39. Completed a 10 Minute Trainer Workout
  40. Invited a friend to exercise with me
  41. Posted my daily exercise and nutrition 10x
  42. Had a clean eating day
  43. Hit the goal: 30 minutes of exercise 5x in one week
  44. Hit the goal: lost weight
  45. Completed a PiYo, p90x3, or 21 Day Fix workout
  46. Recorded post challenge results
  47. Took a post challenge selfie
  48. Hit the goal: 30 minutes of exercise 5x in one week
  49. Pushed myself out of my comfort zone