Did a"Core"ageousor TabataStyle WorkoutCompleteda 21 DayFixworkoutRecordedpostchallengeresultsDrankShakeology5 straightdaysCompleteda ChallengeDu JourWOrkoutShared acleanrecipe withthe groupDid a"Core"ageousor TabataStyle WorkoutRecordedmy prechallengeresultsHit the goal:drinking 6-8glass ofwater (atleast 1x)Completeda p90x3workoutHit the goal:30 minutesof exercise5x in oneweekHit thegoal: atclean for awhole dayPosted mydaily exerciseand nutrition10xTook apostchallengeselfieDrankShakeology5 straightdaysPushedmyselfInvited afriend toexercisewith meHit thegoal: lostweightTook apostchallengeselfie30minutes1x/weekCompleteda localgroupfitness classCompleteda p90x3workoutCompleteda 21 DayFixworkoutHit thegoal:gainedstrengthCompleteda PiYoworkoutHit the Goal:ate clean 3days in arowCompleteda 10 MinuteTrainerWorkoutCompleteda localgroupfitness classHit the goal: ofdrinking 6-8glass of water5 straight daysHit the goal:drinking 6-8glass ofwater (atleast 1x)Completeda ChallengeDu JourWorkout30minutes1x/weekTook a prechallengeselfieRecordedpostchallengeresultsHit the Goal:ate clean 3days in arowHit thegoal: ateclean for awhole dayDid ayogaworkoutAccessed myBeachbodyOnDemandWebsitePosted mydaily exerciseand nutrition10xTook a prechallengeselfieRecordedmy prechallengeresultsDid ayogaworkoutHit the goal:30 minutesof exercise5x in oneweekAccessed myBeachbodyOnDemandWebsiteHit the goal: ofdrinking 6-8glass of water5 straight daysCompleteda PiYoworkoutDrankShakeology15 of the 21daysShared acleanrecipe withthe groupCompleteda 10 MinuteTrainerWorkoutDrankShakeology15 of the 21daysInvited afriend toexercisewith meDid a"Core"ageousor TabataStyle WorkoutCompleteda 21 DayFixworkoutRecordedpostchallengeresultsDrankShakeology5 straightdaysCompleteda ChallengeDu JourWOrkoutShared acleanrecipe withthe groupDid a"Core"ageousor TabataStyle WorkoutRecordedmy prechallengeresultsHit the goal:drinking 6-8glass ofwater (atleast 1x)Completeda p90x3workoutHit the goal:30 minutesof exercise5x in oneweekHit thegoal: atclean for awhole dayPosted mydaily exerciseand nutrition10xTook apostchallengeselfieDrankShakeology5 straightdaysPushedmyselfInvited afriend toexercisewith meHit thegoal: lostweightTook apostchallengeselfie30minutes1x/weekCompleteda localgroupfitness classCompleteda p90x3workoutCompleteda 21 DayFixworkoutHit thegoal:gainedstrengthCompleteda PiYoworkoutHit the Goal:ate clean 3days in arowCompleteda 10 MinuteTrainerWorkoutCompleteda localgroupfitness classHit the goal: ofdrinking 6-8glass of water5 straight daysHit the goal:drinking 6-8glass ofwater (atleast 1x)Completeda ChallengeDu JourWorkout30minutes1x/weekTook a prechallengeselfieRecordedpostchallengeresultsHit the Goal:ate clean 3days in arowHit thegoal: ateclean for awhole dayDid ayogaworkoutAccessed myBeachbodyOnDemandWebsitePosted mydaily exerciseand nutrition10xTook a prechallengeselfieRecordedmy prechallengeresultsDid ayogaworkoutHit the goal:30 minutesof exercise5x in oneweekAccessed myBeachbodyOnDemandWebsiteHit the goal: ofdrinking 6-8glass of water5 straight daysCompleteda PiYoworkoutDrankShakeology15 of the 21daysShared acleanrecipe withthe groupCompleteda 10 MinuteTrainerWorkoutDrankShakeology15 of the 21daysInvited afriend toexercisewith me

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a "Core"ageous or Tabata Style Workout
  2. Completed a 21 Day Fix workout
  3. Recorded post challenge results
  4. Drank Shakeology 5 straight days
  5. Completed a Challenge Du Jour WOrkout
  6. Shared a clean recipe with the group
  7. Did a "Core"ageous or Tabata Style Workout
  8. Recorded my pre challenge results
  9. Hit the goal: drinking 6-8 glass of water (at least 1x)
  10. Completed a p90x3 workout
  11. Hit the goal: 30 minutes of exercise 5x in one week
  12. Hit the goal: at clean for a whole day
  13. Posted my daily exercise and nutrition 10x
  14. Took a post challenge selfie
  15. Drank Shakeology 5 straight days
  16. Pushed myself
  17. Invited a friend to exercise with me
  18. Hit the goal: lost weight
  19. Took a post challenge selfie
  20. 30 minutes 1x/week
  21. Completed a local group fitness class
  22. Completed a p90x3 workout
  23. Completed a 21 Day Fix workout
  24. Hit the goal: gained strength
  25. Completed a PiYo workout
  26. Hit the Goal: ate clean 3 days in a row
  27. Completed a 10 Minute Trainer Workout
  28. Completed a local group fitness class
  29. Hit the goal: of drinking 6-8 glass of water 5 straight days
  30. Hit the goal: drinking 6-8 glass of water (at least 1x)
  31. Completed a Challenge Du Jour Workout
  32. 30 minutes 1x/week
  33. Took a pre challenge selfie
  34. Recorded post challenge results
  35. Hit the Goal: ate clean 3 days in a row
  36. Hit the goal: ate clean for a whole day
  37. Did a yoga workout
  38. Accessed my Beachbody OnDemand Website
  39. Posted my daily exercise and nutrition 10x
  40. Took a pre challenge selfie
  41. Recorded my pre challenge results
  42. Did a yoga workout
  43. Hit the goal: 30 minutes of exercise 5x in one week
  44. Accessed my Beachbody OnDemand Website
  45. Hit the goal: of drinking 6-8 glass of water 5 straight days
  46. Completed a PiYo workout
  47. Drank Shakeology 15 of the 21 days
  48. Shared a clean recipe with the group
  49. Completed a 10 Minute Trainer Workout
  50. Drank Shakeology 15 of the 21 days
  51. Invited a friend to exercise with me