Took a prechallengeselfieHit the Goal:ate clean 3days in arowCompleteda p90x3workoutDrankShakeology5 straightdaysAccessed myBeachbodyOnDemandWebsiteRecordedpostchallengeresultsCompleteda 10 MinuteTrainerWorkoutInvited afriend toexercisewith mePosted mydaily exerciseand nutrition10xHit thegoal:gainedstrengthDid a"Core"ageousor TabataStyle WorkoutCompleteda ChallengeDu JourWOrkoutDrankShakeology5 straightdaysHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit the goal: ofdrinking 6-8glass of water5 straight daysTook apostchallengeselfieInvited afriend toexercisewith meDid a"Core"ageousor TabataStyle WorkoutDid ayogaworkoutAccessed myBeachbodyOnDemandWebsiteHit the goal:30 minutesof exercise5x in oneweekTook a prechallengeselfieHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit thegoal: atclean for awhole dayTook apostchallengeselfieCompleteda 10 MinuteTrainerWorkoutHit thegoal: ateclean for awhole dayDrankShakeology15 of the 21daysDrankShakeology15 of the 21daysDid ayogaworkoutHit the goal: ofdrinking 6-8glass of water5 straight daysCompleteda 21 DayFixworkoutCompleteda 21 DayFixworkoutCompleteda localgroupfitness classHit thegoal: lostweightPosted mydaily exerciseand nutrition10xCompleteda PiYoworkoutCompleteda p90x3workoutCompleteda localgroupfitness classRecordedmy prechallengeresults30minutes1x/weekCompleteda ChallengeDu JourWorkoutRecordedpostchallengeresultsShared acleanrecipe withthe groupHit the goal:30 minutesof exercise5x in oneweekShared acleanrecipe withthe groupRecordedmy prechallengeresultsCompleteda PiYoworkoutHit the Goal:ate clean 3days in arowPushedmyself30minutes1x/weekTook a prechallengeselfieHit the Goal:ate clean 3days in arowCompleteda p90x3workoutDrankShakeology5 straightdaysAccessed myBeachbodyOnDemandWebsiteRecordedpostchallengeresultsCompleteda 10 MinuteTrainerWorkoutInvited afriend toexercisewith mePosted mydaily exerciseand nutrition10xHit thegoal:gainedstrengthDid a"Core"ageousor TabataStyle WorkoutCompleteda ChallengeDu JourWOrkoutDrankShakeology5 straightdaysHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit the goal: ofdrinking 6-8glass of water5 straight daysTook apostchallengeselfieInvited afriend toexercisewith meDid a"Core"ageousor TabataStyle WorkoutDid ayogaworkoutAccessed myBeachbodyOnDemandWebsiteHit the goal:30 minutesof exercise5x in oneweekTook a prechallengeselfieHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit thegoal: atclean for awhole dayTook apostchallengeselfieCompleteda 10 MinuteTrainerWorkoutHit thegoal: ateclean for awhole dayDrankShakeology15 of the 21daysDrankShakeology15 of the 21daysDid ayogaworkoutHit the goal: ofdrinking 6-8glass of water5 straight daysCompleteda 21 DayFixworkoutCompleteda 21 DayFixworkoutCompleteda localgroupfitness classHit thegoal: lostweightPosted mydaily exerciseand nutrition10xCompleteda PiYoworkoutCompleteda p90x3workoutCompleteda localgroupfitness classRecordedmy prechallengeresults30minutes1x/weekCompleteda ChallengeDu JourWorkoutRecordedpostchallengeresultsShared acleanrecipe withthe groupHit the goal:30 minutesof exercise5x in oneweekShared acleanrecipe withthe groupRecordedmy prechallengeresultsCompleteda PiYoworkoutHit the Goal:ate clean 3days in arowPushedmyself30minutes1x/week

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a pre challenge selfie
  2. Hit the Goal: ate clean 3 days in a row
  3. Completed a p90x3 workout
  4. Drank Shakeology 5 straight days
  5. Accessed my Beachbody OnDemand Website
  6. Recorded post challenge results
  7. Completed a 10 Minute Trainer Workout
  8. Invited a friend to exercise with me
  9. Posted my daily exercise and nutrition 10x
  10. Hit the goal: gained strength
  11. Did a "Core"ageous or Tabata Style Workout
  12. Completed a Challenge Du Jour WOrkout
  13. Drank Shakeology 5 straight days
  14. Hit the goal: drinking 6-8 glass of water (at least 1x)
  15. Hit the goal: of drinking 6-8 glass of water 5 straight days
  16. Took a post challenge selfie
  17. Invited a friend to exercise with me
  18. Did a "Core"ageous or Tabata Style Workout
  19. Did a yoga workout
  20. Accessed my Beachbody OnDemand Website
  21. Hit the goal: 30 minutes of exercise 5x in one week
  22. Took a pre challenge selfie
  23. Hit the goal: drinking 6-8 glass of water (at least 1x)
  24. Hit the goal: at clean for a whole day
  25. Took a post challenge selfie
  26. Completed a 10 Minute Trainer Workout
  27. Hit the goal: ate clean for a whole day
  28. Drank Shakeology 15 of the 21 days
  29. Drank Shakeology 15 of the 21 days
  30. Did a yoga workout
  31. Hit the goal: of drinking 6-8 glass of water 5 straight days
  32. Completed a 21 Day Fix workout
  33. Completed a 21 Day Fix workout
  34. Completed a local group fitness class
  35. Hit the goal: lost weight
  36. Posted my daily exercise and nutrition 10x
  37. Completed a PiYo workout
  38. Completed a p90x3 workout
  39. Completed a local group fitness class
  40. Recorded my pre challenge results
  41. 30 minutes 1x/week
  42. Completed a Challenge Du Jour Workout
  43. Recorded post challenge results
  44. Shared a clean recipe with the group
  45. Hit the goal: 30 minutes of exercise 5x in one week
  46. Shared a clean recipe with the group
  47. Recorded my pre challenge results
  48. Completed a PiYo workout
  49. Hit the Goal: ate clean 3 days in a row
  50. Pushed myself
  51. 30 minutes 1x/week