Took apostchallengeselfieInvited afriend toexercisewith meRecordedmy prechallengeresultsCompleteda ChallengeDu JourWOrkoutHit the goal:30 minutesof exercise5x in oneweekRecordedmy prechallengeresultsInvited afriend toexercisewith meAccessed myBeachbodyOnDemandWebsiteCompleteda localgroupfitness classDrankShakeology5 straightdays30minutes1x/weekCompleteda localgroupfitness classCompleteda PiYoworkoutCompleteda 10 MinuteTrainerWorkoutShared acleanrecipe withthe groupDid ayogaworkoutShared acleanrecipe withthe groupPushedmyselfDid ayogaworkoutHit the Goal:ate clean 3days in arowHit thegoal: ateclean for awhole dayTook a prechallengeselfieCompleteda 21 DayFixworkoutHit thegoal: atclean for awhole dayHit the goal:30 minutesof exercise5x in oneweekTook a prechallengeselfieCompleteda 10 MinuteTrainerWorkoutAccessed myBeachbodyOnDemandWebsiteHit the Goal:ate clean 3days in arowHit the goal:drinking 6-8glass ofwater (atleast 1x)Did a"Core"ageousor TabataStyle WorkoutDrankShakeology15 of the 21daysCompleteda ChallengeDu JourWorkoutTook apostchallengeselfieDid a"Core"ageousor TabataStyle WorkoutHit the goal: ofdrinking 6-8glass of water5 straight daysDrankShakeology15 of the 21daysHit the goal: ofdrinking 6-8glass of water5 straight daysCompleteda 21 DayFixworkout30minutes1x/weekCompleteda p90x3workoutRecordedpostchallengeresultsPosted mydaily exerciseand nutrition10xDrankShakeology5 straightdaysCompleteda p90x3workoutHit thegoal: lostweightHit the goal:drinking 6-8glass ofwater (atleast 1x)Posted mydaily exerciseand nutrition10xCompleteda PiYoworkoutHit thegoal:gainedstrengthRecordedpostchallengeresultsTook apostchallengeselfieInvited afriend toexercisewith meRecordedmy prechallengeresultsCompleteda ChallengeDu JourWOrkoutHit the goal:30 minutesof exercise5x in oneweekRecordedmy prechallengeresultsInvited afriend toexercisewith meAccessed myBeachbodyOnDemandWebsiteCompleteda localgroupfitness classDrankShakeology5 straightdays30minutes1x/weekCompleteda localgroupfitness classCompleteda PiYoworkoutCompleteda 10 MinuteTrainerWorkoutShared acleanrecipe withthe groupDid ayogaworkoutShared acleanrecipe withthe groupPushedmyselfDid ayogaworkoutHit the Goal:ate clean 3days in arowHit thegoal: ateclean for awhole dayTook a prechallengeselfieCompleteda 21 DayFixworkoutHit thegoal: atclean for awhole dayHit the goal:30 minutesof exercise5x in oneweekTook a prechallengeselfieCompleteda 10 MinuteTrainerWorkoutAccessed myBeachbodyOnDemandWebsiteHit the Goal:ate clean 3days in arowHit the goal:drinking 6-8glass ofwater (atleast 1x)Did a"Core"ageousor TabataStyle WorkoutDrankShakeology15 of the 21daysCompleteda ChallengeDu JourWorkoutTook apostchallengeselfieDid a"Core"ageousor TabataStyle WorkoutHit the goal: ofdrinking 6-8glass of water5 straight daysDrankShakeology15 of the 21daysHit the goal: ofdrinking 6-8glass of water5 straight daysCompleteda 21 DayFixworkout30minutes1x/weekCompleteda p90x3workoutRecordedpostchallengeresultsPosted mydaily exerciseand nutrition10xDrankShakeology5 straightdaysCompleteda p90x3workoutHit thegoal: lostweightHit the goal:drinking 6-8glass ofwater (atleast 1x)Posted mydaily exerciseand nutrition10xCompleteda PiYoworkoutHit thegoal:gainedstrengthRecordedpostchallengeresults

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a post challenge selfie
  2. Invited a friend to exercise with me
  3. Recorded my pre challenge results
  4. Completed a Challenge Du Jour WOrkout
  5. Hit the goal: 30 minutes of exercise 5x in one week
  6. Recorded my pre challenge results
  7. Invited a friend to exercise with me
  8. Accessed my Beachbody OnDemand Website
  9. Completed a local group fitness class
  10. Drank Shakeology 5 straight days
  11. 30 minutes 1x/week
  12. Completed a local group fitness class
  13. Completed a PiYo workout
  14. Completed a 10 Minute Trainer Workout
  15. Shared a clean recipe with the group
  16. Did a yoga workout
  17. Shared a clean recipe with the group
  18. Pushed myself
  19. Did a yoga workout
  20. Hit the Goal: ate clean 3 days in a row
  21. Hit the goal: ate clean for a whole day
  22. Took a pre challenge selfie
  23. Completed a 21 Day Fix workout
  24. Hit the goal: at clean for a whole day
  25. Hit the goal: 30 minutes of exercise 5x in one week
  26. Took a pre challenge selfie
  27. Completed a 10 Minute Trainer Workout
  28. Accessed my Beachbody OnDemand Website
  29. Hit the Goal: ate clean 3 days in a row
  30. Hit the goal: drinking 6-8 glass of water (at least 1x)
  31. Did a "Core"ageous or Tabata Style Workout
  32. Drank Shakeology 15 of the 21 days
  33. Completed a Challenge Du Jour Workout
  34. Took a post challenge selfie
  35. Did a "Core"ageous or Tabata Style Workout
  36. Hit the goal: of drinking 6-8 glass of water 5 straight days
  37. Drank Shakeology 15 of the 21 days
  38. Hit the goal: of drinking 6-8 glass of water 5 straight days
  39. Completed a 21 Day Fix workout
  40. 30 minutes 1x/week
  41. Completed a p90x3 workout
  42. Recorded post challenge results
  43. Posted my daily exercise and nutrition 10x
  44. Drank Shakeology 5 straight days
  45. Completed a p90x3 workout
  46. Hit the goal: lost weight
  47. Hit the goal: drinking 6-8 glass of water (at least 1x)
  48. Posted my daily exercise and nutrition 10x
  49. Completed a PiYo workout
  50. Hit the goal: gained strength
  51. Recorded post challenge results