Did a"Core"ageousor TabataStyle WorkoutHit thegoal: ateclean for awhole dayHit the goal: ofdrinking 6-8glass of water5 straight daysRecordedmy prechallengeresultsTook apostchallengeselfieAccessed myBeachbodyOnDemandWebsiteCompleteda p90x3workoutPosted mydaily exerciseand nutrition10xAccessed myBeachbodyOnDemandWebsiteDrankShakeology15 of the 21daysRecordedmy prechallengeresultsRecordedpostchallengeresultsDid a"Core"ageousor TabataStyle WorkoutInvited afriend toexercisewith meDid ayogaworkoutDid ayogaworkoutTook a prechallengeselfieInvited afriend toexercisewith meShared acleanrecipe withthe groupHit the Goal:ate clean 3days in arowPosted mydaily exerciseand nutrition10xCompleteda 10 MinuteTrainerWorkoutCompleteda p90x3workoutCompleteda localgroupfitness classShared acleanrecipe withthe groupTook a prechallengeselfie30minutes1x/weekHit thegoal: atclean for awhole dayDrankShakeology5 straightdaysCompleteda 21 DayFixworkoutHit the goal:drinking 6-8glass ofwater (atleast 1x)Took apostchallengeselfieRecordedpostchallengeresultsHit thegoal:gainedstrengthHit the goal:30 minutesof exercise5x in oneweekDrankShakeology5 straightdaysCompleteda 10 MinuteTrainerWorkoutCompleteda PiYoworkoutHit the goal: ofdrinking 6-8glass of water5 straight daysHit the goal:drinking 6-8glass ofwater (atleast 1x)Completeda PiYoworkoutCompleteda localgroupfitness classHit the Goal:ate clean 3days in arowHit thegoal: lostweightCompleteda ChallengeDu JourWorkoutCompleteda 21 DayFixworkoutPushedmyselfHit the goal:30 minutesof exercise5x in oneweekCompleteda ChallengeDu JourWOrkout30minutes1x/weekDrankShakeology15 of the 21daysDid a"Core"ageousor TabataStyle WorkoutHit thegoal: ateclean for awhole dayHit the goal: ofdrinking 6-8glass of water5 straight daysRecordedmy prechallengeresultsTook apostchallengeselfieAccessed myBeachbodyOnDemandWebsiteCompleteda p90x3workoutPosted mydaily exerciseand nutrition10xAccessed myBeachbodyOnDemandWebsiteDrankShakeology15 of the 21daysRecordedmy prechallengeresultsRecordedpostchallengeresultsDid a"Core"ageousor TabataStyle WorkoutInvited afriend toexercisewith meDid ayogaworkoutDid ayogaworkoutTook a prechallengeselfieInvited afriend toexercisewith meShared acleanrecipe withthe groupHit the Goal:ate clean 3days in arowPosted mydaily exerciseand nutrition10xCompleteda 10 MinuteTrainerWorkoutCompleteda p90x3workoutCompleteda localgroupfitness classShared acleanrecipe withthe groupTook a prechallengeselfie30minutes1x/weekHit thegoal: atclean for awhole dayDrankShakeology5 straightdaysCompleteda 21 DayFixworkoutHit the goal:drinking 6-8glass ofwater (atleast 1x)Took apostchallengeselfieRecordedpostchallengeresultsHit thegoal:gainedstrengthHit the goal:30 minutesof exercise5x in oneweekDrankShakeology5 straightdaysCompleteda 10 MinuteTrainerWorkoutCompleteda PiYoworkoutHit the goal: ofdrinking 6-8glass of water5 straight daysHit the goal:drinking 6-8glass ofwater (atleast 1x)Completeda PiYoworkoutCompleteda localgroupfitness classHit the Goal:ate clean 3days in arowHit thegoal: lostweightCompleteda ChallengeDu JourWorkoutCompleteda 21 DayFixworkoutPushedmyselfHit the goal:30 minutesof exercise5x in oneweekCompleteda ChallengeDu JourWOrkout30minutes1x/weekDrankShakeology15 of the 21days

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a "Core"ageous or Tabata Style Workout
  2. Hit the goal: ate clean for a whole day
  3. Hit the goal: of drinking 6-8 glass of water 5 straight days
  4. Recorded my pre challenge results
  5. Took a post challenge selfie
  6. Accessed my Beachbody OnDemand Website
  7. Completed a p90x3 workout
  8. Posted my daily exercise and nutrition 10x
  9. Accessed my Beachbody OnDemand Website
  10. Drank Shakeology 15 of the 21 days
  11. Recorded my pre challenge results
  12. Recorded post challenge results
  13. Did a "Core"ageous or Tabata Style Workout
  14. Invited a friend to exercise with me
  15. Did a yoga workout
  16. Did a yoga workout
  17. Took a pre challenge selfie
  18. Invited a friend to exercise with me
  19. Shared a clean recipe with the group
  20. Hit the Goal: ate clean 3 days in a row
  21. Posted my daily exercise and nutrition 10x
  22. Completed a 10 Minute Trainer Workout
  23. Completed a p90x3 workout
  24. Completed a local group fitness class
  25. Shared a clean recipe with the group
  26. Took a pre challenge selfie
  27. 30 minutes 1x/week
  28. Hit the goal: at clean for a whole day
  29. Drank Shakeology 5 straight days
  30. Completed a 21 Day Fix workout
  31. Hit the goal: drinking 6-8 glass of water (at least 1x)
  32. Took a post challenge selfie
  33. Recorded post challenge results
  34. Hit the goal: gained strength
  35. Hit the goal: 30 minutes of exercise 5x in one week
  36. Drank Shakeology 5 straight days
  37. Completed a 10 Minute Trainer Workout
  38. Completed a PiYo workout
  39. Hit the goal: of drinking 6-8 glass of water 5 straight days
  40. Hit the goal: drinking 6-8 glass of water (at least 1x)
  41. Completed a PiYo workout
  42. Completed a local group fitness class
  43. Hit the Goal: ate clean 3 days in a row
  44. Hit the goal: lost weight
  45. Completed a Challenge Du Jour Workout
  46. Completed a 21 Day Fix workout
  47. Pushed myself
  48. Hit the goal: 30 minutes of exercise 5x in one week
  49. Completed a Challenge Du Jour WOrkout
  50. 30 minutes 1x/week
  51. Drank Shakeology 15 of the 21 days