Recordedmy prechallengeresultsHit the goal: ofdrinking 6-8glass of water5 straight daysCompleteda ChallengeDu JourWorkoutTook a prechallengeselfieAccessed myBeachbodyOnDemandWebsiteCompleteda 21 DayFixworkoutAccessed myBeachbodyOnDemandWebsiteHit the Goal:ate clean 3days in arowCompleteda localgroupfitness classHit the goal:30 minutesof exercise5x in oneweekDid ayogaworkoutDrankShakeology15 of the 21daysTook a prechallengeselfieRecordedmy prechallengeresultsCompleteda 21 DayFixworkout30minutes1x/weekHit the goal:30 minutesof exercise5x in oneweekInvited afriend toexercisewith meShared acleanrecipe withthe groupShared acleanrecipe withthe groupDid a"Core"ageousor TabataStyle WorkoutRecordedpostchallengeresultsCompleteda p90x3workoutDrankShakeology5 straightdaysPushedmyselfTook apostchallengeselfieDrankShakeology15 of the 21daysRecordedpostchallengeresults30minutes1x/weekHit thegoal: atclean for awhole dayDid ayogaworkoutPosted mydaily exerciseand nutrition10xDrankShakeology5 straightdaysPosted mydaily exerciseand nutrition10xCompleteda PiYoworkoutHit thegoal: lostweightCompleteda ChallengeDu JourWOrkoutHit the Goal:ate clean 3days in arowCompleteda 10 MinuteTrainerWorkoutHit thegoal:gainedstrengthDid a"Core"ageousor TabataStyle WorkoutHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit the goal: ofdrinking 6-8glass of water5 straight daysHit the goal:drinking 6-8glass ofwater (atleast 1x)Completeda 10 MinuteTrainerWorkoutCompleteda PiYoworkoutInvited afriend toexercisewith meCompleteda localgroupfitness classCompleteda p90x3workoutTook apostchallengeselfieHit thegoal: ateclean for awhole dayRecordedmy prechallengeresultsHit the goal: ofdrinking 6-8glass of water5 straight daysCompleteda ChallengeDu JourWorkoutTook a prechallengeselfieAccessed myBeachbodyOnDemandWebsiteCompleteda 21 DayFixworkoutAccessed myBeachbodyOnDemandWebsiteHit the Goal:ate clean 3days in arowCompleteda localgroupfitness classHit the goal:30 minutesof exercise5x in oneweekDid ayogaworkoutDrankShakeology15 of the 21daysTook a prechallengeselfieRecordedmy prechallengeresultsCompleteda 21 DayFixworkout30minutes1x/weekHit the goal:30 minutesof exercise5x in oneweekInvited afriend toexercisewith meShared acleanrecipe withthe groupShared acleanrecipe withthe groupDid a"Core"ageousor TabataStyle WorkoutRecordedpostchallengeresultsCompleteda p90x3workoutDrankShakeology5 straightdaysPushedmyselfTook apostchallengeselfieDrankShakeology15 of the 21daysRecordedpostchallengeresults30minutes1x/weekHit thegoal: atclean for awhole dayDid ayogaworkoutPosted mydaily exerciseand nutrition10xDrankShakeology5 straightdaysPosted mydaily exerciseand nutrition10xCompleteda PiYoworkoutHit thegoal: lostweightCompleteda ChallengeDu JourWOrkoutHit the Goal:ate clean 3days in arowCompleteda 10 MinuteTrainerWorkoutHit thegoal:gainedstrengthDid a"Core"ageousor TabataStyle WorkoutHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit the goal: ofdrinking 6-8glass of water5 straight daysHit the goal:drinking 6-8glass ofwater (atleast 1x)Completeda 10 MinuteTrainerWorkoutCompleteda PiYoworkoutInvited afriend toexercisewith meCompleteda localgroupfitness classCompleteda p90x3workoutTook apostchallengeselfieHit thegoal: ateclean for awhole day

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recorded my pre challenge results
  2. Hit the goal: of drinking 6-8 glass of water 5 straight days
  3. Completed a Challenge Du Jour Workout
  4. Took a pre challenge selfie
  5. Accessed my Beachbody OnDemand Website
  6. Completed a 21 Day Fix workout
  7. Accessed my Beachbody OnDemand Website
  8. Hit the Goal: ate clean 3 days in a row
  9. Completed a local group fitness class
  10. Hit the goal: 30 minutes of exercise 5x in one week
  11. Did a yoga workout
  12. Drank Shakeology 15 of the 21 days
  13. Took a pre challenge selfie
  14. Recorded my pre challenge results
  15. Completed a 21 Day Fix workout
  16. 30 minutes 1x/week
  17. Hit the goal: 30 minutes of exercise 5x in one week
  18. Invited a friend to exercise with me
  19. Shared a clean recipe with the group
  20. Shared a clean recipe with the group
  21. Did a "Core"ageous or Tabata Style Workout
  22. Recorded post challenge results
  23. Completed a p90x3 workout
  24. Drank Shakeology 5 straight days
  25. Pushed myself
  26. Took a post challenge selfie
  27. Drank Shakeology 15 of the 21 days
  28. Recorded post challenge results
  29. 30 minutes 1x/week
  30. Hit the goal: at clean for a whole day
  31. Did a yoga workout
  32. Posted my daily exercise and nutrition 10x
  33. Drank Shakeology 5 straight days
  34. Posted my daily exercise and nutrition 10x
  35. Completed a PiYo workout
  36. Hit the goal: lost weight
  37. Completed a Challenge Du Jour WOrkout
  38. Hit the Goal: ate clean 3 days in a row
  39. Completed a 10 Minute Trainer Workout
  40. Hit the goal: gained strength
  41. Did a "Core"ageous or Tabata Style Workout
  42. Hit the goal: drinking 6-8 glass of water (at least 1x)
  43. Hit the goal: of drinking 6-8 glass of water 5 straight days
  44. Hit the goal: drinking 6-8 glass of water (at least 1x)
  45. Completed a 10 Minute Trainer Workout
  46. Completed a PiYo workout
  47. Invited a friend to exercise with me
  48. Completed a local group fitness class
  49. Completed a p90x3 workout
  50. Took a post challenge selfie
  51. Hit the goal: ate clean for a whole day