Recordedmy prechallengeresultsHit thegoal: ateclean for awhole dayHit the goal:30 minutesof exercise5x in oneweekTook a prechallengeselfieTook apostchallengeselfieCompleteda p90x3workoutInvited afriend toexercisewith meHit the goal: ofdrinking 6-8glass of water5 straight daysShared acleanrecipe withthe groupCompleteda PiYoworkoutAccessed myBeachbodyOnDemandWebsiteCompleteda 10 MinuteTrainerWorkoutHit the goal: ofdrinking 6-8glass of water5 straight days30minutes1x/weekRecordedpostchallengeresultsCompleteda localgroupfitness classInvited afriend toexercisewith meCompleteda 10 MinuteTrainerWorkoutCompleteda ChallengeDu JourWOrkoutHit thegoal: atclean for awhole dayShared acleanrecipe withthe groupHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit the Goal:ate clean 3days in arowCompleteda ChallengeDu JourWorkoutPosted mydaily exerciseand nutrition10xDid a"Core"ageousor TabataStyle WorkoutDid a"Core"ageousor TabataStyle Workout30minutes1x/weekCompleteda 21 DayFixworkoutCompleteda 21 DayFixworkoutCompleteda PiYoworkoutDrankShakeology5 straightdaysCompleteda p90x3workoutHit the Goal:ate clean 3days in arowDrankShakeology5 straightdaysPushedmyselfDrankShakeology15 of the 21daysHit the goal:30 minutesof exercise5x in oneweekDrankShakeology15 of the 21daysDid ayogaworkoutTook apostchallengeselfieHit thegoal:gainedstrengthTook a prechallengeselfieRecordedmy prechallengeresultsCompleteda localgroupfitness classHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit thegoal: lostweightPosted mydaily exerciseand nutrition10xDid ayogaworkoutAccessed myBeachbodyOnDemandWebsiteRecordedpostchallengeresultsRecordedmy prechallengeresultsHit thegoal: ateclean for awhole dayHit the goal:30 minutesof exercise5x in oneweekTook a prechallengeselfieTook apostchallengeselfieCompleteda p90x3workoutInvited afriend toexercisewith meHit the goal: ofdrinking 6-8glass of water5 straight daysShared acleanrecipe withthe groupCompleteda PiYoworkoutAccessed myBeachbodyOnDemandWebsiteCompleteda 10 MinuteTrainerWorkoutHit the goal: ofdrinking 6-8glass of water5 straight days30minutes1x/weekRecordedpostchallengeresultsCompleteda localgroupfitness classInvited afriend toexercisewith meCompleteda 10 MinuteTrainerWorkoutCompleteda ChallengeDu JourWOrkoutHit thegoal: atclean for awhole dayShared acleanrecipe withthe groupHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit the Goal:ate clean 3days in arowCompleteda ChallengeDu JourWorkoutPosted mydaily exerciseand nutrition10xDid a"Core"ageousor TabataStyle WorkoutDid a"Core"ageousor TabataStyle Workout30minutes1x/weekCompleteda 21 DayFixworkoutCompleteda 21 DayFixworkoutCompleteda PiYoworkoutDrankShakeology5 straightdaysCompleteda p90x3workoutHit the Goal:ate clean 3days in arowDrankShakeology5 straightdaysPushedmyselfDrankShakeology15 of the 21daysHit the goal:30 minutesof exercise5x in oneweekDrankShakeology15 of the 21daysDid ayogaworkoutTook apostchallengeselfieHit thegoal:gainedstrengthTook a prechallengeselfieRecordedmy prechallengeresultsCompleteda localgroupfitness classHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit thegoal: lostweightPosted mydaily exerciseand nutrition10xDid ayogaworkoutAccessed myBeachbodyOnDemandWebsiteRecordedpostchallengeresults

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recorded my pre challenge results
  2. Hit the goal: ate clean for a whole day
  3. Hit the goal: 30 minutes of exercise 5x in one week
  4. Took a pre challenge selfie
  5. Took a post challenge selfie
  6. Completed a p90x3 workout
  7. Invited a friend to exercise with me
  8. Hit the goal: of drinking 6-8 glass of water 5 straight days
  9. Shared a clean recipe with the group
  10. Completed a PiYo workout
  11. Accessed my Beachbody OnDemand Website
  12. Completed a 10 Minute Trainer Workout
  13. Hit the goal: of drinking 6-8 glass of water 5 straight days
  14. 30 minutes 1x/week
  15. Recorded post challenge results
  16. Completed a local group fitness class
  17. Invited a friend to exercise with me
  18. Completed a 10 Minute Trainer Workout
  19. Completed a Challenge Du Jour WOrkout
  20. Hit the goal: at clean for a whole day
  21. Shared a clean recipe with the group
  22. Hit the goal: drinking 6-8 glass of water (at least 1x)
  23. Hit the Goal: ate clean 3 days in a row
  24. Completed a Challenge Du Jour Workout
  25. Posted my daily exercise and nutrition 10x
  26. Did a "Core"ageous or Tabata Style Workout
  27. Did a "Core"ageous or Tabata Style Workout
  28. 30 minutes 1x/week
  29. Completed a 21 Day Fix workout
  30. Completed a 21 Day Fix workout
  31. Completed a PiYo workout
  32. Drank Shakeology 5 straight days
  33. Completed a p90x3 workout
  34. Hit the Goal: ate clean 3 days in a row
  35. Drank Shakeology 5 straight days
  36. Pushed myself
  37. Drank Shakeology 15 of the 21 days
  38. Hit the goal: 30 minutes of exercise 5x in one week
  39. Drank Shakeology 15 of the 21 days
  40. Did a yoga workout
  41. Took a post challenge selfie
  42. Hit the goal: gained strength
  43. Took a pre challenge selfie
  44. Recorded my pre challenge results
  45. Completed a local group fitness class
  46. Hit the goal: drinking 6-8 glass of water (at least 1x)
  47. Hit the goal: lost weight
  48. Posted my daily exercise and nutrition 10x
  49. Did a yoga workout
  50. Accessed my Beachbody OnDemand Website
  51. Recorded post challenge results