Completeda PiYoworkoutHit the Goal:ate clean 3days in arowCompleteda localgroupfitness classCompleteda 21 DayFixworkoutHit the goal: ofdrinking 6-8glass of water5 straight daysPosted mydaily exerciseand nutrition10x30minutes1x/weekDrankShakeology5 straightdaysDid a"Core"ageousor TabataStyle WorkoutHit the Goal:ate clean 3days in arowTook apostchallengeselfieDrankShakeology5 straightdaysRecordedpostchallengeresultsHit the goal:drinking 6-8glass ofwater (atleast 1x)RecordedpostchallengeresultsHit thegoal: ateclean for awhole dayHit the goal:30 minutesof exercise5x in oneweekHit thegoal: lostweightDid a"Core"ageousor TabataStyle WorkoutTook apostchallengeselfieInvited afriend toexercisewith meHit the goal:30 minutesof exercise5x in oneweekCompleteda localgroupfitness classDid ayogaworkoutCompleteda p90x3workoutHit thegoal: atclean for awhole dayDid ayogaworkoutRecordedmy prechallengeresultsHit thegoal:gainedstrengthAccessed myBeachbodyOnDemandWebsiteRecordedmy prechallengeresultsShared acleanrecipe withthe groupCompleteda 10 MinuteTrainerWorkoutTook a prechallengeselfieCompleteda ChallengeDu JourWorkoutCompleteda 10 MinuteTrainerWorkoutCompleteda 21 DayFixworkout30minutes1x/weekAccessed myBeachbodyOnDemandWebsiteHit the goal:drinking 6-8glass ofwater (atleast 1x)DrankShakeology15 of the 21daysCompleteda p90x3workoutInvited afriend toexercisewith meDrankShakeology15 of the 21daysCompleteda PiYoworkoutShared acleanrecipe withthe groupHit the goal: ofdrinking 6-8glass of water5 straight daysPosted mydaily exerciseand nutrition10xCompleteda ChallengeDu JourWOrkoutPushedmyselfTook a prechallengeselfieCompleteda PiYoworkoutHit the Goal:ate clean 3days in arowCompleteda localgroupfitness classCompleteda 21 DayFixworkoutHit the goal: ofdrinking 6-8glass of water5 straight daysPosted mydaily exerciseand nutrition10x30minutes1x/weekDrankShakeology5 straightdaysDid a"Core"ageousor TabataStyle WorkoutHit the Goal:ate clean 3days in arowTook apostchallengeselfieDrankShakeology5 straightdaysRecordedpostchallengeresultsHit the goal:drinking 6-8glass ofwater (atleast 1x)RecordedpostchallengeresultsHit thegoal: ateclean for awhole dayHit the goal:30 minutesof exercise5x in oneweekHit thegoal: lostweightDid a"Core"ageousor TabataStyle WorkoutTook apostchallengeselfieInvited afriend toexercisewith meHit the goal:30 minutesof exercise5x in oneweekCompleteda localgroupfitness classDid ayogaworkoutCompleteda p90x3workoutHit thegoal: atclean for awhole dayDid ayogaworkoutRecordedmy prechallengeresultsHit thegoal:gainedstrengthAccessed myBeachbodyOnDemandWebsiteRecordedmy prechallengeresultsShared acleanrecipe withthe groupCompleteda 10 MinuteTrainerWorkoutTook a prechallengeselfieCompleteda ChallengeDu JourWorkoutCompleteda 10 MinuteTrainerWorkoutCompleteda 21 DayFixworkout30minutes1x/weekAccessed myBeachbodyOnDemandWebsiteHit the goal:drinking 6-8glass ofwater (atleast 1x)DrankShakeology15 of the 21daysCompleteda p90x3workoutInvited afriend toexercisewith meDrankShakeology15 of the 21daysCompleteda PiYoworkoutShared acleanrecipe withthe groupHit the goal: ofdrinking 6-8glass of water5 straight daysPosted mydaily exerciseand nutrition10xCompleteda ChallengeDu JourWOrkoutPushedmyselfTook a prechallengeselfie

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed a PiYo workout
  2. Hit the Goal: ate clean 3 days in a row
  3. Completed a local group fitness class
  4. Completed a 21 Day Fix workout
  5. Hit the goal: of drinking 6-8 glass of water 5 straight days
  6. Posted my daily exercise and nutrition 10x
  7. 30 minutes 1x/week
  8. Drank Shakeology 5 straight days
  9. Did a "Core"ageous or Tabata Style Workout
  10. Hit the Goal: ate clean 3 days in a row
  11. Took a post challenge selfie
  12. Drank Shakeology 5 straight days
  13. Recorded post challenge results
  14. Hit the goal: drinking 6-8 glass of water (at least 1x)
  15. Recorded post challenge results
  16. Hit the goal: ate clean for a whole day
  17. Hit the goal: 30 minutes of exercise 5x in one week
  18. Hit the goal: lost weight
  19. Did a "Core"ageous or Tabata Style Workout
  20. Took a post challenge selfie
  21. Invited a friend to exercise with me
  22. Hit the goal: 30 minutes of exercise 5x in one week
  23. Completed a local group fitness class
  24. Did a yoga workout
  25. Completed a p90x3 workout
  26. Hit the goal: at clean for a whole day
  27. Did a yoga workout
  28. Recorded my pre challenge results
  29. Hit the goal: gained strength
  30. Accessed my Beachbody OnDemand Website
  31. Recorded my pre challenge results
  32. Shared a clean recipe with the group
  33. Completed a 10 Minute Trainer Workout
  34. Took a pre challenge selfie
  35. Completed a Challenge Du Jour Workout
  36. Completed a 10 Minute Trainer Workout
  37. Completed a 21 Day Fix workout
  38. 30 minutes 1x/week
  39. Accessed my Beachbody OnDemand Website
  40. Hit the goal: drinking 6-8 glass of water (at least 1x)
  41. Drank Shakeology 15 of the 21 days
  42. Completed a p90x3 workout
  43. Invited a friend to exercise with me
  44. Drank Shakeology 15 of the 21 days
  45. Completed a PiYo workout
  46. Shared a clean recipe with the group
  47. Hit the goal: of drinking 6-8 glass of water 5 straight days
  48. Posted my daily exercise and nutrition 10x
  49. Completed a Challenge Du Jour WOrkout
  50. Pushed myself
  51. Took a pre challenge selfie