Did a"Core"ageousor TabataStyle WorkoutDrankShakeology5 straightdaysPosted mydaily exerciseand nutrition10xPosted mydaily exerciseand nutrition10xPushedmyselfRecordedpostchallengeresultsHit thegoal:gainedstrengthCompleteda p90x3workoutHit the goal:30 minutesof exercise5x in oneweekShared acleanrecipe withthe groupHit thegoal: ateclean for awhole dayShared acleanrecipe withthe groupInvited afriend toexercisewith meCompleteda 21 DayFixworkoutDrankShakeology15 of the 21daysDrankShakeology15 of the 21daysHit thegoal: lostweightTook apostchallengeselfieCompleteda localgroupfitness classTook a prechallengeselfieHit thegoal: atclean for awhole dayCompleteda PiYoworkoutHit the Goal:ate clean 3days in arowTook apostchallengeselfieDid ayogaworkout30minutes1x/weekCompleteda 10 MinuteTrainerWorkoutTook a prechallengeselfieRecordedpostchallengeresultsCompleteda PiYoworkoutHit the Goal:ate clean 3days in arowRecordedmy prechallengeresultsDrankShakeology5 straightdaysInvited afriend toexercisewith meAccessed myBeachbodyOnDemandWebsiteCompleteda 10 MinuteTrainerWorkoutHit the goal: ofdrinking 6-8glass of water5 straight daysAccessed myBeachbodyOnDemandWebsiteHit the goal:drinking 6-8glass ofwater (atleast 1x)Did a"Core"ageousor TabataStyle Workout30minutes1x/weekHit the goal:drinking 6-8glass ofwater (atleast 1x)Completeda 21 DayFixworkoutHit the goal: ofdrinking 6-8glass of water5 straight daysCompleteda ChallengeDu JourWorkoutCompleteda localgroupfitness classRecordedmy prechallengeresultsHit the goal:30 minutesof exercise5x in oneweekCompleteda p90x3workoutDid ayogaworkoutCompleteda ChallengeDu JourWOrkoutDid a"Core"ageousor TabataStyle WorkoutDrankShakeology5 straightdaysPosted mydaily exerciseand nutrition10xPosted mydaily exerciseand nutrition10xPushedmyselfRecordedpostchallengeresultsHit thegoal:gainedstrengthCompleteda p90x3workoutHit the goal:30 minutesof exercise5x in oneweekShared acleanrecipe withthe groupHit thegoal: ateclean for awhole dayShared acleanrecipe withthe groupInvited afriend toexercisewith meCompleteda 21 DayFixworkoutDrankShakeology15 of the 21daysDrankShakeology15 of the 21daysHit thegoal: lostweightTook apostchallengeselfieCompleteda localgroupfitness classTook a prechallengeselfieHit thegoal: atclean for awhole dayCompleteda PiYoworkoutHit the Goal:ate clean 3days in arowTook apostchallengeselfieDid ayogaworkout30minutes1x/weekCompleteda 10 MinuteTrainerWorkoutTook a prechallengeselfieRecordedpostchallengeresultsCompleteda PiYoworkoutHit the Goal:ate clean 3days in arowRecordedmy prechallengeresultsDrankShakeology5 straightdaysInvited afriend toexercisewith meAccessed myBeachbodyOnDemandWebsiteCompleteda 10 MinuteTrainerWorkoutHit the goal: ofdrinking 6-8glass of water5 straight daysAccessed myBeachbodyOnDemandWebsiteHit the goal:drinking 6-8glass ofwater (atleast 1x)Did a"Core"ageousor TabataStyle Workout30minutes1x/weekHit the goal:drinking 6-8glass ofwater (atleast 1x)Completeda 21 DayFixworkoutHit the goal: ofdrinking 6-8glass of water5 straight daysCompleteda ChallengeDu JourWorkoutCompleteda localgroupfitness classRecordedmy prechallengeresultsHit the goal:30 minutesof exercise5x in oneweekCompleteda p90x3workoutDid ayogaworkoutCompleteda ChallengeDu JourWOrkout

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a "Core"ageous or Tabata Style Workout
  2. Drank Shakeology 5 straight days
  3. Posted my daily exercise and nutrition 10x
  4. Posted my daily exercise and nutrition 10x
  5. Pushed myself
  6. Recorded post challenge results
  7. Hit the goal: gained strength
  8. Completed a p90x3 workout
  9. Hit the goal: 30 minutes of exercise 5x in one week
  10. Shared a clean recipe with the group
  11. Hit the goal: ate clean for a whole day
  12. Shared a clean recipe with the group
  13. Invited a friend to exercise with me
  14. Completed a 21 Day Fix workout
  15. Drank Shakeology 15 of the 21 days
  16. Drank Shakeology 15 of the 21 days
  17. Hit the goal: lost weight
  18. Took a post challenge selfie
  19. Completed a local group fitness class
  20. Took a pre challenge selfie
  21. Hit the goal: at clean for a whole day
  22. Completed a PiYo workout
  23. Hit the Goal: ate clean 3 days in a row
  24. Took a post challenge selfie
  25. Did a yoga workout
  26. 30 minutes 1x/week
  27. Completed a 10 Minute Trainer Workout
  28. Took a pre challenge selfie
  29. Recorded post challenge results
  30. Completed a PiYo workout
  31. Hit the Goal: ate clean 3 days in a row
  32. Recorded my pre challenge results
  33. Drank Shakeology 5 straight days
  34. Invited a friend to exercise with me
  35. Accessed my Beachbody OnDemand Website
  36. Completed a 10 Minute Trainer Workout
  37. Hit the goal: of drinking 6-8 glass of water 5 straight days
  38. Accessed my Beachbody OnDemand Website
  39. Hit the goal: drinking 6-8 glass of water (at least 1x)
  40. Did a "Core"ageous or Tabata Style Workout
  41. 30 minutes 1x/week
  42. Hit the goal: drinking 6-8 glass of water (at least 1x)
  43. Completed a 21 Day Fix workout
  44. Hit the goal: of drinking 6-8 glass of water 5 straight days
  45. Completed a Challenge Du Jour Workout
  46. Completed a local group fitness class
  47. Recorded my pre challenge results
  48. Hit the goal: 30 minutes of exercise 5x in one week
  49. Completed a p90x3 workout
  50. Did a yoga workout
  51. Completed a Challenge Du Jour WOrkout