DRAW APICTURE  YELL ORSCREAMWATCHAMOVIE  OVERSLEEPING   READ ABOOK  YOGAOVEREATING   LOOK ATHAPPYPHOTOS   TALK TO AFRIEND   EAT YOURFAVORITEFOOD  DEEPBREATHINGTAKEAWALK   PET ANANIMAL  TAKE ANAP   MEDITATE   USE ASTRESS BALL WRITE INAJOURNALTHINKOF AHAPPYPLACE  DO APUZZLE  LISTENTO MUSIC DESTROYPROPERTYSMELLACANDLE  EXERCISECLEANYOURROOM   DRAW APICTURE  YELL ORSCREAMWATCHAMOVIE  OVERSLEEPING   READ ABOOK  YOGAOVEREATING   LOOK ATHAPPYPHOTOS   TALK TO AFRIEND   EAT YOURFAVORITEFOOD  DEEPBREATHINGTAKEAWALK   PET ANANIMAL  TAKE ANAP   MEDITATE   USE ASTRESS BALL WRITE INAJOURNALTHINKOF AHAPPYPLACE  DO APUZZLE  LISTENTO MUSIC DESTROYPROPERTYSMELLACANDLE  EXERCISECLEANYOURROOM

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DRAW A PICTURE
  2. YELL OR SCREAM
  3. WATCH A MOVIE
  4. OVER SLEEPING
  5. READ A BOOK
  6. YOGA
  7. OVEREATING
  8. LOOK AT HAPPY PHOTOS
  9. TALK TO A FRIEND
  10. EAT YOUR FAVORITE FOOD
  11. DEEP BREATHING
  12. TAKE A WALK
  13. PET AN ANIMAL
  14. TAKE A NAP
  15. MEDITATE
  16. USE A STRESS BALL
  17. WRITE IN A JOURNAL
  18. THINK OF A HAPPY PLACE
  19. DO A PUZZLE
  20. LISTEN TO MUSIC
  21. DESTROY PROPERTY
  22. SMELL A CANDLE
  23. EXERCISE
  24. CLEAN YOUR ROOM