OVERSLEEPING   DEEPBREATHING   USE ASTRESS BALL  TAKE ANAP WRITE INAJOURNAL   PET ANANIMALOVEREATINGDESTROYPROPERTYSMELLACANDLE   LOOK ATHAPPYPHOTOSCLEANYOURROOM   MEDITATE  EXERCISE   DRAW APICTURE   TALK TO AFRIEND  LISTENTO MUSIC WATCHAMOVIE  YOGA   READ ABOOK  YELL ORSCREAMTHINKOF AHAPPYPLACE   EAT YOURFAVORITEFOODTAKEAWALK  DO APUZZLE  OVERSLEEPING  DEEPBREATHING   USE ASTRESS BALL  TAKE ANAP WRITE INAJOURNAL   PET ANANIMALOVEREATINGDESTROYPROPERTYSMELLACANDLE   LOOK ATHAPPYPHOTOSCLEANYOURROOM   MEDITATE  EXERCISE   DRAW APICTURE   TALK TO AFRIEND  LISTENTO MUSIC WATCHAMOVIE  YOGA   READ ABOOK  YELL ORSCREAMTHINKOF AHAPPYPLACE   EAT YOURFAVORITEFOODTAKEAWALK  DO APUZZLE

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. OVER SLEEPING
  2. DEEP BREATHING
  3. USE A STRESS BALL
  4. TAKE A NAP
  5. WRITE IN A JOURNAL
  6. PET AN ANIMAL
  7. OVEREATING
  8. DESTROY PROPERTY
  9. SMELL A CANDLE
  10. LOOK AT HAPPY PHOTOS
  11. CLEAN YOUR ROOM
  12. MEDITATE
  13. EXERCISE
  14. DRAW A PICTURE
  15. TALK TO A FRIEND
  16. LISTEN TO MUSIC
  17. WATCH A MOVIE
  18. YOGA
  19. READ A BOOK
  20. YELL OR SCREAM
  21. THINK OF A HAPPY PLACE
  22. EAT YOUR FAVORITE FOOD
  23. TAKE A WALK
  24. DO A PUZZLE