SMELLACANDLE   DO APUZZLETHINKOF AHAPPYPLACE  EXERCISE   LOOK ATHAPPYPHOTOSDESTROYPROPERTY  YELL ORSCREAM WRITE INAJOURNAL  DEEPBREATHING  LISTENTO MUSIC   YOGACLEANYOURROOM   MEDITATEOVEREATING  TAKE ANAP   USE ASTRESS BALL   READ ABOOK   DRAW APICTUREWATCHAMOVIETAKEAWALK  OVERSLEEPING   EAT YOURFAVORITEFOOD   TALK TO AFRIEND   PET ANANIMALSMELLACANDLE  DO APUZZLETHINKOF AHAPPYPLACE  EXERCISE   LOOK ATHAPPYPHOTOSDESTROYPROPERTY  YELL ORSCREAM WRITE INAJOURNAL  DEEPBREATHING  LISTENTO MUSIC   YOGACLEANYOURROOM   MEDITATEOVEREATING  TAKE ANAP   USE ASTRESS BALL   READ ABOOK   DRAW APICTUREWATCHAMOVIETAKEAWALK  OVERSLEEPING   EAT YOURFAVORITEFOOD   TALK TO AFRIEND   PET ANANIMAL

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SMELL A CANDLE
  2. DO A PUZZLE
  3. THINK OF A HAPPY PLACE
  4. EXERCISE
  5. LOOK AT HAPPY PHOTOS
  6. DESTROY PROPERTY
  7. YELL OR SCREAM
  8. WRITE IN A JOURNAL
  9. DEEP BREATHING
  10. LISTEN TO MUSIC
  11. YOGA
  12. CLEAN YOUR ROOM
  13. MEDITATE
  14. OVEREATING
  15. TAKE A NAP
  16. USE A STRESS BALL
  17. READ A BOOK
  18. DRAW A PICTURE
  19. WATCH A MOVIE
  20. TAKE A WALK
  21. OVER SLEEPING
  22. EAT YOUR FAVORITE FOOD
  23. TALK TO A FRIEND
  24. PET AN ANIMAL