TAKEAWALK   LISTENTO MUSIC    USE ASTRESS BALL   DRAW APICTURE  DEEPBREATHINGTHINKOF AHAPPYPLACEDESTROYPROPERTY   EAT YOURFAVORITEFOODCLEANYOURROOM   MEDITATE  DO APUZZLE  YOGA   TALK TO AFRIEND  OVERSLEEPINGSMELLACANDLEOVEREATING   LOOK ATHAPPYPHOTOS  TAKE ANAP  YELL ORSCREAM WRITE INAJOURNAL   READ ABOOKWATCHAMOVIE   PET ANANIMAL  EXERCISETAKEAWALK  LISTENTO MUSIC    USE ASTRESS BALL   DRAW APICTURE  DEEPBREATHINGTHINKOF AHAPPYPLACEDESTROYPROPERTY   EAT YOURFAVORITEFOODCLEANYOURROOM   MEDITATE  DO APUZZLE  YOGA   TALK TO AFRIEND  OVERSLEEPINGSMELLACANDLEOVEREATING   LOOK ATHAPPYPHOTOS  TAKE ANAP  YELL ORSCREAM WRITE INAJOURNAL   READ ABOOKWATCHAMOVIE   PET ANANIMAL  EXERCISE

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A WALK
  2. LISTEN TO MUSIC
  3. USE A STRESS BALL
  4. DRAW A PICTURE
  5. DEEP BREATHING
  6. THINK OF A HAPPY PLACE
  7. DESTROY PROPERTY
  8. EAT YOUR FAVORITE FOOD
  9. CLEAN YOUR ROOM
  10. MEDITATE
  11. DO A PUZZLE
  12. YOGA
  13. TALK TO A FRIEND
  14. OVER SLEEPING
  15. SMELL A CANDLE
  16. OVEREATING
  17. LOOK AT HAPPY PHOTOS
  18. TAKE A NAP
  19. YELL OR SCREAM
  20. WRITE IN A JOURNAL
  21. READ A BOOK
  22. WATCH A MOVIE
  23. PET AN ANIMAL
  24. EXERCISE