YOGA   LOOK ATHAPPYPHOTOS   TALK TO AFRIEND WRITE INAJOURNALOVEREATINGCLEANYOURROOM   DRAW APICTURE   USE ASTRESS BALLSMELLACANDLETAKEAWALK   PET ANANIMAL  DO APUZZLE  EXERCISE   EAT YOURFAVORITEFOOD   MEDITATE  YELL ORSCREAMTHINKOF AHAPPYPLACE   READ ABOOK  OVERSLEEPING  TAKE ANAPDESTROYPROPERTYWATCHAMOVIE  LISTENTO MUSIC   DEEPBREATHING  YOGA   LOOK ATHAPPYPHOTOS   TALK TO AFRIEND WRITE INAJOURNALOVEREATINGCLEANYOURROOM   DRAW APICTURE   USE ASTRESS BALLSMELLACANDLETAKEAWALK   PET ANANIMAL  DO APUZZLE  EXERCISE   EAT YOURFAVORITEFOOD   MEDITATE  YELL ORSCREAMTHINKOF AHAPPYPLACE   READ ABOOK  OVERSLEEPING  TAKE ANAPDESTROYPROPERTYWATCHAMOVIE  LISTENTO MUSIC   DEEPBREATHING

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. YOGA
  2. LOOK AT HAPPY PHOTOS
  3. TALK TO A FRIEND
  4. WRITE IN A JOURNAL
  5. OVEREATING
  6. CLEAN YOUR ROOM
  7. DRAW A PICTURE
  8. USE A STRESS BALL
  9. SMELL A CANDLE
  10. TAKE A WALK
  11. PET AN ANIMAL
  12. DO A PUZZLE
  13. EXERCISE
  14. EAT YOUR FAVORITE FOOD
  15. MEDITATE
  16. YELL OR SCREAM
  17. THINK OF A HAPPY PLACE
  18. READ A BOOK
  19. OVER SLEEPING
  20. TAKE A NAP
  21. DESTROY PROPERTY
  22. WATCH A MOVIE
  23. LISTEN TO MUSIC
  24. DEEP BREATHING