SMELLACANDLE  WRITE INAJOURNAL   TALK TO AFRIEND  EXERCISE   READ ABOOK  OVERSLEEPING   DRAW APICTURE  YELL ORSCREAM  DEEPBREATHING   PET ANANIMALCLEANYOURROOMTAKEAWALKWATCHAMOVIEOVEREATING  LISTENTO MUSIC THINKOF AHAPPYPLACE   LOOK ATHAPPYPHOTOS   EAT YOURFAVORITEFOOD   MEDITATE  DO APUZZLEDESTROYPROPERTY   USE ASTRESS BALL  TAKE ANAP  YOGASMELLACANDLE WRITE INAJOURNAL   TALK TO AFRIEND  EXERCISE   READ ABOOK  OVERSLEEPING   DRAW APICTURE  YELL ORSCREAM  DEEPBREATHING   PET ANANIMALCLEANYOURROOMTAKEAWALKWATCHAMOVIEOVEREATING  LISTENTO MUSIC THINKOF AHAPPYPLACE   LOOK ATHAPPYPHOTOS   EAT YOURFAVORITEFOOD   MEDITATE  DO APUZZLEDESTROYPROPERTY   USE ASTRESS BALL  TAKE ANAP  YOGA

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SMELL A CANDLE
  2. WRITE IN A JOURNAL
  3. TALK TO A FRIEND
  4. EXERCISE
  5. READ A BOOK
  6. OVER SLEEPING
  7. DRAW A PICTURE
  8. YELL OR SCREAM
  9. DEEP BREATHING
  10. PET AN ANIMAL
  11. CLEAN YOUR ROOM
  12. TAKE A WALK
  13. WATCH A MOVIE
  14. OVEREATING
  15. LISTEN TO MUSIC
  16. THINK OF A HAPPY PLACE
  17. LOOK AT HAPPY PHOTOS
  18. EAT YOUR FAVORITE FOOD
  19. MEDITATE
  20. DO A PUZZLE
  21. DESTROY PROPERTY
  22. USE A STRESS BALL
  23. TAKE A NAP
  24. YOGA