THINKOF AHAPPYPLACE    PET ANANIMALSMELLACANDLE   MEDITATE  TAKE ANAP WRITE INAJOURNALWATCHAMOVIE   DRAW APICTURETAKEAWALK  DEEPBREATHINGDESTROYPROPERTY  YOGACLEANYOURROOM   TALK TO AFRIEND  EXERCISE  YELL ORSCREAM   LOOK ATHAPPYPHOTOS   EAT YOURFAVORITEFOOD   USE ASTRESS BALL  OVERSLEEPING  DO APUZZLE  LISTENTO MUSIC    READ ABOOKOVEREATINGTHINKOF AHAPPYPLACE   PET ANANIMALSMELLACANDLE   MEDITATE  TAKE ANAP WRITE INAJOURNALWATCHAMOVIE   DRAW APICTURETAKEAWALK  DEEPBREATHINGDESTROYPROPERTY  YOGACLEANYOURROOM   TALK TO AFRIEND  EXERCISE  YELL ORSCREAM   LOOK ATHAPPYPHOTOS   EAT YOURFAVORITEFOOD   USE ASTRESS BALL  OVERSLEEPING  DO APUZZLE  LISTENTO MUSIC    READ ABOOKOVEREATING

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. THINK OF A HAPPY PLACE
  2. PET AN ANIMAL
  3. SMELL A CANDLE
  4. MEDITATE
  5. TAKE A NAP
  6. WRITE IN A JOURNAL
  7. WATCH A MOVIE
  8. DRAW A PICTURE
  9. TAKE A WALK
  10. DEEP BREATHING
  11. DESTROY PROPERTY
  12. YOGA
  13. CLEAN YOUR ROOM
  14. TALK TO A FRIEND
  15. EXERCISE
  16. YELL OR SCREAM
  17. LOOK AT HAPPY PHOTOS
  18. EAT YOUR FAVORITE FOOD
  19. USE A STRESS BALL
  20. OVER SLEEPING
  21. DO A PUZZLE
  22. LISTEN TO MUSIC
  23. READ A BOOK
  24. OVEREATING