Listen to amindfulnesspodcastWrite inajournalSpendqualitytime withfamilyGo for anoutdoorwalk witha friendColor in ameditativecoloringpageRead abook ormagazineJoin acolleaguefor lunchTry avirtualyogaclassStart yourday with ameditationsessionListen to amindfulnesspodcastWrite inajournalSpendqualitytime withfamilyGo for anoutdoorwalk witha friendColor in ameditativecoloringpageRead abook ormagazineJoin acolleaguefor lunchTry avirtualyogaclassStart yourday with ameditationsession

May Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a mindfulness podcast
  2. Write in a journal
  3. Spend quality time with family
  4. Go for an outdoor walk with a friend
  5. Color in a meditative coloring page
  6. Read a book or magazine
  7. Join a colleague for lunch
  8. Try a virtual yoga class
  9. Start your day with a meditation session