Start yourday with ameditationsessionColor in ameditativecoloringpageJoin acolleaguefor lunchListen to amindfulnesspodcastGo for anoutdoorwalk witha friendSpendqualitytime withfamilyTry avirtualyogaclassWrite inajournalRead abook ormagazineStart yourday with ameditationsessionColor in ameditativecoloringpageJoin acolleaguefor lunchListen to amindfulnesspodcastGo for anoutdoorwalk witha friendSpendqualitytime withfamilyTry avirtualyogaclassWrite inajournalRead abook ormagazine

May Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start your day with a meditation session
  2. Color in a meditative coloring page
  3. Join a colleague for lunch
  4. Listen to a mindfulness podcast
  5. Go for an outdoor walk with a friend
  6. Spend quality time with family
  7. Try a virtual yoga class
  8. Write in a journal
  9. Read a book or magazine