Join acolleaguefor lunchColor in ameditativecoloringpageTry avirtualyogaclassListen to amindfulnesspodcastRead abook ormagazineWrite inajournalGo for anoutdoorwalk witha friendStart yourday with ameditationsessionSpendqualitytime withfamilyJoin acolleaguefor lunchColor in ameditativecoloringpageTry avirtualyogaclassListen to amindfulnesspodcastRead abook ormagazineWrite inajournalGo for anoutdoorwalk witha friendStart yourday with ameditationsessionSpendqualitytime withfamily

May Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Join a colleague for lunch
  2. Color in a meditative coloring page
  3. Try a virtual yoga class
  4. Listen to a mindfulness podcast
  5. Read a book or magazine
  6. Write in a journal
  7. Go for an outdoor walk with a friend
  8. Start your day with a meditation session
  9. Spend quality time with family