Color in ameditativecoloringpageGo for anoutdoorwalk witha friendStart yourday with ameditationsessionWrite inajournalListen to amindfulnesspodcastJoin acolleaguefor lunchSpendqualitytime withfamilyTry avirtualyogaclassRead abook ormagazineColor in ameditativecoloringpageGo for anoutdoorwalk witha friendStart yourday with ameditationsessionWrite inajournalListen to amindfulnesspodcastJoin acolleaguefor lunchSpendqualitytime withfamilyTry avirtualyogaclassRead abook ormagazine

May Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
  1. Color in a meditative coloring page
  2. Go for an outdoor walk with a friend
  3. Start your day with a meditation session
  4. Write in a journal
  5. Listen to a mindfulness podcast
  6. Join a colleague for lunch
  7. Spend quality time with family
  8. Try a virtual yoga class
  9. Read a book or magazine