Read abook ormagazineGo for anoutdoorwalk witha friendListen to amindfulnesspodcastSpendqualitytime withfamilyStart yourday with ameditationsessionColor in ameditativecoloringpageWrite inajournalTry avirtualyogaclassJoin acolleaguefor lunchRead abook ormagazineGo for anoutdoorwalk witha friendListen to amindfulnesspodcastSpendqualitytime withfamilyStart yourday with ameditationsessionColor in ameditativecoloringpageWrite inajournalTry avirtualyogaclassJoin acolleaguefor lunch

May Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book or magazine
  2. Go for an outdoor walk with a friend
  3. Listen to a mindfulness podcast
  4. Spend quality time with family
  5. Start your day with a meditation session
  6. Color in a meditative coloring page
  7. Write in a journal
  8. Try a virtual yoga class
  9. Join a colleague for lunch