Go for anoutdoorwalk witha friendTry avirtualyogaclassColor in ameditativecoloringpageListen to amindfulnesspodcastRead abook ormagazineSpendqualitytime withfamilyStart yourday with ameditationsessionWrite inajournalJoin acolleaguefor lunchGo for anoutdoorwalk witha friendTry avirtualyogaclassColor in ameditativecoloringpageListen to amindfulnesspodcastRead abook ormagazineSpendqualitytime withfamilyStart yourday with ameditationsessionWrite inajournalJoin acolleaguefor lunch

May Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for an outdoor walk with a friend
  2. Try a virtual yoga class
  3. Color in a meditative coloring page
  4. Listen to a mindfulness podcast
  5. Read a book or magazine
  6. Spend quality time with family
  7. Start your day with a meditation session
  8. Write in a journal
  9. Join a colleague for lunch