Walk on atreadmillor stepperFinish offyourwaterbottlestretchComplainor bragabout theweatherhave ahealthysnackExplore anew trailor routeAdd tospotifyplaylistcomplimentanotherpersonPost amealpicTake a 5minutestretchbreakPost awaterbottleselfiepost apet picDo awarmupSharesomethingwe canwatchTake apicturethrough awindowTagsomeoneusing the!chugcommandChallengesomeoneto a stepoffstep inplace for15minutesShare yourfavoritewalkingmemeGet someelectrolytesShareyourprogresstake ascenerypicShareyouroutfitDo onehealthyhabitWalkfor anhourDo awalkingexercisevideoWalk on atreadmillor stepperFinish offyourwaterbottlestretchComplainor bragabout theweatherhave ahealthysnackExplore anew trailor routeAdd tospotifyplaylistcomplimentanotherpersonPost amealpicTake a 5minutestretchbreakPost awaterbottleselfiepost apet picDo awarmupSharesomethingwe canwatchTake apicturethrough awindowTagsomeoneusing the!chugcommandChallengesomeoneto a stepoffstep inplace for15minutesShare yourfavoritewalkingmemeGet someelectrolytesShareyourprogresstake ascenerypicShareyouroutfitDo onehealthyhabitWalkfor anhourDo awalkingexercisevideo

TIMETRAVELING GOOSE ULTRA BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk on a treadmill or stepper
  2. Finish off your water bottle
  3. stretch
  4. Complain or brag about the weather
  5. have a healthy snack
  6. Explore a new trail or route
  7. Add to spotify playlist
  8. compliment another person
  9. Post a meal pic
  10. Take a 5 minute stretch break
  11. Post a water bottle selfie
  12. post a pet pic
  13. Do a warm up
  14. Share something we can watch
  15. Take a picture through a window
  16. Tag someone using the !chug command
  17. Challenge someone to a step off
  18. step in place for 15 minutes
  19. Share your favorite walking meme
  20. Get some electrolytes
  21. Share your progress
  22. take a scenery pic
  23. Share your outfit
  24. Do one healthy habit
  25. Walk for an hour
  26. Do a walking exercise video