(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5,000 steps
Call someone
you haven't
talked to in a long time and
see how they are
3
miles
30 minute walk
10,000 Steps
Fast from
Social Media
& TV today
15 minute walk
3,000 steps
Wear the
challenge
backpack on your walk
4 miles
Go outside and take 10 deep breaths
20 minute walk
Call a church member and
pray with them
2,000 steps
Pray at noon
6,000 steps
2 miles
Have evening worship with those in your household
40 minute walk
Give a Steps to Christ to someone that doesn't have one
No processed foods for the day
Read a chapter before walking
2,500 steps
Drink water
equal to
half your body weight in ounces
