4miles2milesGo tobed at10 p.m.Fast fromSocialMedia& TV todayCall someoneyou haven'ttalked to in along time andsee how theyare30minutewalk20minutewalk3,000steps10,000Steps40minutewalkGo outsideand take10 deepbreaths6,000steps15minutewalkHaveeveningworship withthose in yourhouseholdDrink waterequal tohalf yourbody weightin ouncesWear thechallengebackpack onyour walk2,000stepsGive a Stepsto Christ tosomeonethat doesn'thave oneCall a churchmember andpray withthem5,000steps2,500stepsRead achapterbeforewalking3milesPray atnoonNoprocessedfoods forthe day4miles2milesGo tobed at10 p.m.Fast fromSocialMedia& TV todayCall someoneyou haven'ttalked to in along time andsee how theyare30minutewalk20minutewalk3,000steps10,000Steps40minutewalkGo outsideand take10 deepbreaths6,000steps15minutewalkHaveeveningworship withthose in yourhouseholdDrink waterequal tohalf yourbody weightin ouncesWear thechallengebackpack onyour walk2,000stepsGive a Stepsto Christ tosomeonethat doesn'thave oneCall a churchmember andpray withthem5,000steps2,500stepsRead achapterbeforewalking3milesPray atnoonNoprocessedfoods forthe day

Walking Challenge 2023 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 miles
  2. 2 miles
  3. Go to bed at 10 p.m.
  4. Fast from Social Media & TV today
  5. Call someone you haven't talked to in a long time and see how they are
  6. 30 minute walk
  7. 20 minute walk
  8. 3,000 steps
  9. 10,000 Steps
  10. 40 minute walk
  11. Go outside and take 10 deep breaths
  12. 6,000 steps
  13. 15 minute walk
  14. Have evening worship with those in your household
  15. Drink water equal to half your body weight in ounces
  16. Wear the challenge backpack on your walk
  17. 2,000 steps
  18. Give a Steps to Christ to someone that doesn't have one
  19. Call a church member and pray with them
  20. 5,000 steps
  21. 2,500 steps
  22. Read a chapter before walking
  23. 3 miles
  24. Pray at noon
  25. No processed foods for the day