10,000StepsNoprocessedfoods forthe dayGo tobed at10 p.m.Fast fromSocialMedia& TV today3miles2miles40minutewalk2,000stepsWear thechallengebackpack onyour walk2,500stepsGo outsideand take10 deepbreathsGive a Stepsto Christ tosomeonethat doesn'thave oneHaveeveningworship withthose in yourhousehold6,000steps5,000steps30minutewalk4miles3,000stepsDrink waterequal tohalf yourbody weightin ouncesCall someoneyou haven'ttalked to in along time andsee how theyareCall a churchmember andpray withthem20minutewalkPray atnoon15minutewalkRead achapterbeforewalking10,000StepsNoprocessedfoods forthe dayGo tobed at10 p.m.Fast fromSocialMedia& TV today3miles2miles40minutewalk2,000stepsWear thechallengebackpack onyour walk2,500stepsGo outsideand take10 deepbreathsGive a Stepsto Christ tosomeonethat doesn'thave oneHaveeveningworship withthose in yourhousehold6,000steps5,000steps30minutewalk4miles3,000stepsDrink waterequal tohalf yourbody weightin ouncesCall someoneyou haven'ttalked to in along time andsee how theyareCall a churchmember andpray withthem20minutewalkPray atnoon15minutewalkRead achapterbeforewalking

Walking Challenge 2023 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10,000 Steps
  2. No processed foods for the day
  3. Go to bed at 10 p.m.
  4. Fast from Social Media & TV today
  5. 3 miles
  6. 2 miles
  7. 40 minute walk
  8. 2,000 steps
  9. Wear the challenge backpack on your walk
  10. 2,500 steps
  11. Go outside and take 10 deep breaths
  12. Give a Steps to Christ to someone that doesn't have one
  13. Have evening worship with those in your household
  14. 6,000 steps
  15. 5,000 steps
  16. 30 minute walk
  17. 4 miles
  18. 3,000 steps
  19. Drink water equal to half your body weight in ounces
  20. Call someone you haven't talked to in a long time and see how they are
  21. Call a church member and pray with them
  22. 20 minute walk
  23. Pray at noon
  24. 15 minute walk
  25. Read a chapter before walking