Read achapterbeforewalking40minutewalkCall someoneyou haven'ttalked to in along time andsee how theyare15minutewalkWear thechallengebackpack onyour walkFast fromSocialMedia& TV todayGo outsideand take10 deepbreaths10,000StepsNoprocessedfoods forthe dayGive a Stepsto Christ tosomeonethat doesn'thave oneGo tobed at10 p.m.2,000stepsDrink waterequal tohalf yourbody weightin ouncesHaveeveningworship withthose in yourhousehold6,000steps4miles3,000steps20minutewalk2,500steps30minutewalk5,000stepsCall a churchmember andpray withthem3miles2milesPray atnoonRead achapterbeforewalking40minutewalkCall someoneyou haven'ttalked to in along time andsee how theyare15minutewalkWear thechallengebackpack onyour walkFast fromSocialMedia& TV todayGo outsideand take10 deepbreaths10,000StepsNoprocessedfoods forthe dayGive a Stepsto Christ tosomeonethat doesn'thave oneGo tobed at10 p.m.2,000stepsDrink waterequal tohalf yourbody weightin ouncesHaveeveningworship withthose in yourhousehold6,000steps4miles3,000steps20minutewalk2,500steps30minutewalk5,000stepsCall a churchmember andpray withthem3miles2milesPray atnoon

Walking Challenge 2023 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a chapter before walking
  2. 40 minute walk
  3. Call someone you haven't talked to in a long time and see how they are
  4. 15 minute walk
  5. Wear the challenge backpack on your walk
  6. Fast from Social Media & TV today
  7. Go outside and take 10 deep breaths
  8. 10,000 Steps
  9. No processed foods for the day
  10. Give a Steps to Christ to someone that doesn't have one
  11. Go to bed at 10 p.m.
  12. 2,000 steps
  13. Drink water equal to half your body weight in ounces
  14. Have evening worship with those in your household
  15. 6,000 steps
  16. 4 miles
  17. 3,000 steps
  18. 20 minute walk
  19. 2,500 steps
  20. 30 minute walk
  21. 5,000 steps
  22. Call a church member and pray with them
  23. 3 miles
  24. 2 miles
  25. Pray at noon