Take 3 deep breaths and/or meditate for 1-3 minutes *Walk at least 1 lap in living room Finish jug of water Sing to an Elvis song Seated theraband exercises for arms Stretch arms while seated Sort baseball cards Shower Bean bag toss seated or *standing Play seated golf Try a crossword or word search Get dressed Shave *Do a scavenger hunt in the home Grab water or snack from kitchen Seated or *standing leg exercises Watch a movie Call a friend or family member Play a card game *Do 5 sit-to- stands Discover something new in baseball book Look through old photos Exercise on leg bike Get sunlight (open blinds OR get outside) Take 3 deep breaths and/or meditate for 1-3 minutes *Walk at least 1 lap in living room Finish jug of water Sing to an Elvis song Seated theraband exercises for arms Stretch arms while seated Sort baseball cards Shower Bean bag toss seated or *standing Play seated golf Try a crossword or word search Get dressed Shave *Do a scavenger hunt in the home Grab water or snack from kitchen Seated or *standing leg exercises Watch a movie Call a friend or family member Play a card game *Do 5 sit-to- stands Discover something new in baseball book Look through old photos Exercise on leg bike Get sunlight (open blinds OR get outside)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take 3 deep breaths and/or meditate for 1-3 minutes
*Walk at least 1 lap in living room
Finish jug of water
Sing to an Elvis song
Seated theraband exercises for arms
Stretch arms while seated
Sort baseball cards
Shower
Bean bag toss seated or *standing
Play seated golf
Try a crossword or word search
Get dressed
Shave
*Do a scavenger hunt in the home
Grab water or snack from kitchen
Seated or *standing leg exercises
Watch a movie
Call a friend or family member
Play a card game
*Do 5 sit-to-stands
Discover something new in baseball book
Look through old photos
Exercise on leg bike
Get sunlight (open blinds OR get outside)