(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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*Walk at least 1 lap in living room
*Do a scavenger hunt in the home
Stretch arms while seated
Exercise on leg bike
Seated theraband exercises for arms
Try a crossword or word search
Seated or *standing leg exercises
Shave
Sing to an Elvis song
*Do 5 sit-to-stands
Call a friend or family member
Finish jug of water
Get dressed
Play a card game
Bean bag toss seated or *standing
Look through old photos
Shower
Watch a movie
Play seated golf
Take 3 deep breaths and/or meditate for 1-3 minutes