(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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*Do 5 sit-to-stands
Shave
Discover something new in baseball book
Play a card game
Play seated golf
*Walk at least 1 lap in living room
Exercise on leg bike
Look through old photos
*Do a scavenger hunt in the home
Call a friend or family member
Shower
Grab water or snack from kitchen
Sing to an Elvis song
Seated theraband exercises for arms
Finish jug of water
Seated or *standing leg exercises
Take 3 deep breaths and/or meditate for 1-3 minutes
