(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Fold laundry
Try to remember 3 words for 5 minutes
List as many US states that start with "M"
Guess what time it is without looking at a clock
Name as many words that start with "F" in 1 minute
Discover something new in baseball book
Eat a healthy snack
Shave
*Stand on 1 leg for 30 seconds
*Do 5 sit-to-stands
Report today’s date (include month, year, day)
Sing Opera with Pavarotti
List the months of the year backwards
Shower
Stretch arms while seated
Get dressed
Tell me something (fun fact, favorite thing, etc.) about Alabama
Write a letter to a loved one
Tell me about a current event or piece of news you are interested in
Watch baseball game or TV show
*Do a scavenger hunt in the home
Seated theraband or free weight exercises for arms
