I amconfidentMy worthis notdefine bythe scaleI trustmyselfand mybodymy bodydeservesmy loveMy bodydeservemy loveI deserveall goodthingsbalanceisimportantbalanceisimportantI am kind, Iam smart, IamimportantIt's okayfor me tolovemyselfIt's okayfor me tolovemyselfI amenoughSmallprogressis stillprogressI can't pleaseeveryone,and that'sokayTakingcare ofmyselffeels goodTakingcare ofmyselffeels goodI amproud ofwho I amwe arealluniqueI am notperfectand that'sokayI eat forenergy andnourishmentI eat forenergy andnourishmentI givemyselfpermissionto healI givemyselfpermissionto healit's up to meto define myown beautyI can takedeepbreathsI can takedeepbreathsI amcapableof lovewho I wasdoes notdefinewho I amMy body is avessel for myawesomenessI will maketime for self-care andself-lovetodayI am anamazingpersonI am anamazingpersonI ammakingthe rightchoiceI ammakingthe rightchoiceI am notafraid ofmakingmistakesI can doanythingI want to bea positiveand happypersonI want to bea positiveand happypersonMymistakeshelp melearnMymistakeshelp melearnToday Iam goingto shineToday Iam goingto shineI amcalm andrelaxedI amcapable ofso muchI do notcomparemyself toothers.I do notcomparemyself toothers.I ambecomingthe bestversion ofmyselfI amdiscoveringmy true,authenticselfI radiatepositiveenergyI radiatepositiveenergyI haveinnerstrengthI haveinnerstrengthIt’s okaynot to bethe best allthe time.It’s okaynot to bethe best allthe time.I will bekind tomy bodyI will bekind tomy bodyI am gettingbetter andbetter everydayMybody isa giftMybody isa giftI amworkingon myselfI amworkingon myselfI haveinnerbeautyI amcapable ofamazingthingsI start witha positivemindsetI start witha positivemindsetI amproud ofwho I am.I amproud ofwho I am.AnythingispossibleI amworthy ofrecoveryI am strongandcourageousI amconfidentMy worthis notdefine bythe scaleI trustmyselfand mybodymy bodydeservesmy loveMy bodydeservemy loveI deserveall goodthingsbalanceisimportantbalanceisimportantI am kind, Iam smart, IamimportantIt's okayfor me tolovemyselfIt's okayfor me tolovemyselfI amenoughSmallprogressis stillprogressI can't pleaseeveryone,and that'sokayTakingcare ofmyselffeels goodTakingcare ofmyselffeels goodI amproud ofwho I amwe arealluniqueI am notperfectand that'sokayI eat forenergy andnourishmentI eat forenergy andnourishmentI givemyselfpermissionto healI givemyselfpermissionto healit's up to meto define myown beautyI can takedeepbreathsI can takedeepbreathsI amcapableof lovewho I wasdoes notdefinewho I amMy body is avessel for myawesomenessI will maketime for self-care andself-lovetodayI am anamazingpersonI am anamazingpersonI ammakingthe rightchoiceI ammakingthe rightchoiceI am notafraid ofmakingmistakesI can doanythingI want to bea positiveand happypersonI want to bea positiveand happypersonMymistakeshelp melearnMymistakeshelp melearnToday Iam goingto shineToday Iam goingto shineI amcalm andrelaxedI amcapable ofso muchI do notcomparemyself toothers.I do notcomparemyself toothers.I ambecomingthe bestversion ofmyselfI amdiscoveringmy true,authenticselfI radiatepositiveenergyI radiatepositiveenergyI haveinnerstrengthI haveinnerstrengthIt’s okaynot to bethe best allthe time.It’s okaynot to bethe best allthe time.I will bekind tomy bodyI will bekind tomy bodyI am gettingbetter andbetter everydayMybody isa giftMybody isa giftI amworkingon myselfI amworkingon myselfI haveinnerbeautyI amcapable ofamazingthingsI start witha positivemindsetI start witha positivemindsetI amproud ofwho I am.I amproud ofwho I am.AnythingispossibleI amworthy ofrecoveryI am strongandcourageous

Affirmation Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I I
2
N
3
N
4
N N
5
O O
6
N N
7
G
8
I I
9
G
10
I I
11
N
12
I I
13
O
14
O
15
B B
16
G G
17
I I
18
B
19
O O
20
N
21
O
22
B
23
I
24
O O
25
G G
26
B
27
I
28
G G
29
N N
30
N N
31
I
32
G
33
B B
34
B
35
G
36
I I
37
G G
38
B B
39
O O
40
O
41
B B
42
B B
43
G
44
I
45
O O
46
G G
47
N
48
O
49
B B
  1. I-I am confident
    I-
  2. N-My worth is not define by the scale
  3. N-I trust myself and my body
  4. N-My body deserve my love
    N-my body deserves my love
  5. O-I deserve all good things
    O-
  6. N-balance is important
    N-balance is important
  7. G-I am kind, I am smart, I am important
  8. I-It's okay for me to love myself
    I-It's okay for me to love myself
  9. G-I am enough
  10. I-Small progress is still progress
    I-
  11. N-I can't please everyone, and that's okay
  12. I-Taking care of myself feels good
    I-Taking care of myself feels good
  13. O-I am proud of who I am
  14. O-we are all unique
  15. B-I am not perfect and that's okay
    B-
  16. G-I eat for energy and nourishment
    G-I eat for energy and nourishment
  17. I-I give myself permission to heal
    I-I give myself permission to heal
  18. B-it's up to me to define my own beauty
  19. O-I can take deep breaths
    O-I can take deep breaths
  20. N-I am capable of love
  21. O-who I was does not define who I am
  22. B-My body is a vessel for my awesomeness
  23. I-I will make time for self-care and self-love today
  24. O-I am an amazing person
    O-I am an amazing person
  25. G-I am making the right choice
    G-I am making the right choice
  26. B-I am not afraid of making mistakes
  27. I-I can do anything
  28. G-I want to be a positive and happy person
    G-I want to be a positive and happy person
  29. N-My mistakes help me learn
    N-My mistakes help me learn
  30. N-Today I am going to shine
    N-Today I am going to shine
  31. I-I am calm and relaxed
  32. G-I am capable of so much
  33. B-I do not compare myself to others.
    B-I do not compare myself to others.
  34. B-I am becoming the best version of myself
  35. G-I am discovering my true, authentic self
  36. I-I radiate positive energy
    I-I radiate positive energy
  37. G-I have inner strength
    G-I have inner strength
  38. B-It’s okay not to be the best all the time.
    B-It’s okay not to be the best all the time.
  39. O-I will be kind to my body
    O-I will be kind to my body
  40. O-I am getting better and better every day
  41. B-My body is a gift
    B-My body is a gift
  42. B-I am working on myself
    B-I am working on myself
  43. G-I have inner beauty
  44. I-I am capable of amazing things
  45. O-I start with a positive mindset
    O-I start with a positive mindset
  46. G-I am proud of who I am.
    G-I am proud of who I am.
  47. N-Anything is possible
  48. O-I am worthy of recovery
  49. B-I am strong and courageous
    B-